Self Esteem Therapists in Huffman, TX
![Photo of Quinn Heavrin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ef47bda-9752-406f-bef5-6894bc6664a9/3/320x400.jpeg)
Hi! My name is Quinn, and I am here to offer hope and practical solutions to the emotional, behavioral or mental struggle causing you stress or pain. Whether you have been privately dealing with this struggle for years or just want to tackle some current life issues head on, I am ready to help you begin a proactive journey of growth that will lead you toward healing, repair and enjoyment in your everyday life and relationships.
Hi! My name is Quinn, and I am here to offer hope and practical solutions to the emotional, behavioral or mental struggle causing you stress or pain. Whether you have been privately dealing with this struggle for years or just want to tackle some current life issues head on, I am ready to help you begin a proactive journey of growth that will lead you toward healing, repair and enjoyment in your everyday life and relationships.
More Therapists Nearby
![Photo of Ashley Warren, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e3c6064c-357d-45dd-8652-0480a4bc0049/1/320x400.jpeg)
Ashley Warren
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Kingwood, TX 77339 (Online Only)
Are you feeling lost and disconnected? Do you struggle with low self-confidence and self-esteem? Are you overwhelmed by family conflict and dysfunction? If you answered yes to any of these questions, then you have come to the right place! I specialize in helping individuals who are experiencing trauma, dissociation, and various life challenges. My approach is designed to empower you, improve your relationships, and get to the root of your problems. Let's work together to overcome your challenges and make positive changes in your life.
Are you feeling lost and disconnected? Do you struggle with low self-confidence and self-esteem? Are you overwhelmed by family conflict and dysfunction? If you answered yes to any of these questions, then you have come to the right place! I specialize in helping individuals who are experiencing trauma, dissociation, and various life challenges. My approach is designed to empower you, improve your relationships, and get to the root of your problems. Let's work together to overcome your challenges and make positive changes in your life.
![Photo of Tracy Lambert, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3e13f5df-ce20-49cc-a0d6-3d27053dbb95/1/320x400.jpeg)
Tracy Lambert
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Kingwood, TX 77339
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
![Photo of Erik Boie - Capstone Connect-Counseling & Trauma Services, LICSW, LCSW-S, EMDR, Trained, Clinical Social Work/Therapist](https://photos.psychologytoday.com/481c905c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Capstone Connect-Counseling & Trauma Services
Clinical Social Work/Therapist, LICSW, LCSW-S, EMDR, Trained
Verified Verified
Kingwood, TX 77339
Welcome! If you're feeling overwhelmed and need help -You have come to the right place. Don't let anything stand in your way of achieving your life's goals, and ultimately feeling better. Capstone Connect is a group practice skilled in play therapy, trauma treatment, and psychotherapy. We are here to help you find solutions to your challenges. Capstone's therapists are master level therapists with advanced skills in psychotherapy and play therapy. We have the expertise to work effectively with diverse challenges including divorce, parenting challenges, behavioral concerns, school, environmental, and medical traumas, adoption, anxiety, and depression.
Welcome! If you're feeling overwhelmed and need help -You have come to the right place. Don't let anything stand in your way of achieving your life's goals, and ultimately feeling better. Capstone Connect is a group practice skilled in play therapy, trauma treatment, and psychotherapy. We are here to help you find solutions to your challenges. Capstone's therapists are master level therapists with advanced skills in psychotherapy and play therapy. We have the expertise to work effectively with diverse challenges including divorce, parenting challenges, behavioral concerns, school, environmental, and medical traumas, adoption, anxiety, and depression.
![Photo of Tara Cameron, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/def74568-bcba-4cde-9f2d-457962fa36cf/4/320x400.jpeg)
Life throw us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, fertility issues, or low self esteem/self worth? Maybe you're struggling in your marriage/relationship or in relationships in general. Or maybe you're going through a life transition that isn't what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that is worth living.
Life throw us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, fertility issues, or low self esteem/self worth? Maybe you're struggling in your marriage/relationship or in relationships in general. Or maybe you're going through a life transition that isn't what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that is worth living.
![Photo of Alysha Roll, LCSW, CGT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/440399fc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alysha Roll
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
1 Endorsed
Kingwood, TX 77339
I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
![Photo of Laura Sanchez, MS, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/5080e255-78c2-4c7f-9d5d-0d1728597054/1/320x400.jpeg)
Laura Sanchez
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
2 Endorsed
Humble, TX 77346
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
![Photo of Dr. Sandra Milena Goyco, PsyD, LPC, RPT, NCC, CAS, Licensed Professional Counselor](https://photos.psychologytoday.com/51926bec-bef2-489c-904c-ebd6e171c9d7/2/320x400.jpeg)
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339 (Online Only)
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
![Photo of Zamaria Venzant, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/c1d7f8e0-d05a-4ab6-9ea9-fd7d14243f4b/3/320x400.jpeg)
Sometimes life does not go as planned and that can cause a series of thoughts and emotions. Therapy can help you process those thoughts and emotions and be a guide as you work to obtain your life goals. From day-to-day transitional issues that cause depression, self-esteem, and anxiety issues to larger transitional issues like grieving the death of a loved one or deciding on a major life change, I will be a guide as you make the changes you want in your life. My ideal clients have acknowledged that they have an issue and have the desire to be the change they want to see and heal.
Sometimes life does not go as planned and that can cause a series of thoughts and emotions. Therapy can help you process those thoughts and emotions and be a guide as you work to obtain your life goals. From day-to-day transitional issues that cause depression, self-esteem, and anxiety issues to larger transitional issues like grieving the death of a loved one or deciding on a major life change, I will be a guide as you make the changes you want in your life. My ideal clients have acknowledged that they have an issue and have the desire to be the change they want to see and heal.
![Photo of Jeffery Manzer, M Ed, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/4cdae3e0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeffery Manzer
Licensed Professional Counselor, M Ed, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Crosby, TX 77532
" In life we become over whelmed with stressors and it causes us to lose focus, confidence and our self esteem.
Are you still facing traumas from the past? Not sure how to process the traumas and overcome the stress? Feeling anxious every time something triggers a memory? Let me help. No matter what form the stress and traumas came in, they're still hard to process. If they’re difficult for you to process, then it’s important to me to help you. A certain population that I'm passionate about helping are first responders and veterans. These men and women struggle with stressors that many of us will never see. As someone who's worn both hats, I feel I am qualified to help you or your loved one work through that overwhelming feeling and burden.
" In life we become over whelmed with stressors and it causes us to lose focus, confidence and our self esteem.
Are you still facing traumas from the past? Not sure how to process the traumas and overcome the stress? Feeling anxious every time something triggers a memory? Let me help. No matter what form the stress and traumas came in, they're still hard to process. If they’re difficult for you to process, then it’s important to me to help you. A certain population that I'm passionate about helping are first responders and veterans. These men and women struggle with stressors that many of us will never see. As someone who's worn both hats, I feel I am qualified to help you or your loved one work through that overwhelming feeling and burden.
![Photo of Krissy M Cotten, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46353a89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Krissy M Cotten
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Humble, TX 77346
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
![Photo of Lisa Whitehead, LPC-S, LMFT, RPT, LCDC, Marriage & Family Therapist](https://photos.psychologytoday.com/09f202c4-cf7e-470f-9b6c-003112eb30f6/1/320x400.jpeg)
Lisa Whitehead
Marriage & Family Therapist, LPC-S, LMFT, RPT, LCDC
Verified Verified
Humble, TX 77346
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
![Photo of Tiquana Hill, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2256ea73-a53b-4050-bfeb-49622caa3c36/1/320x400.jpeg)
Tiquana Hill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Porter, TX 77365 (Online Only)
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living. Check out my website peacementalhealthservices.com
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living. Check out my website peacementalhealthservices.com
Shannon Cantu
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Humble, TX 77339
Shannon Cantu M.S. is a Licensed Professional Counselor through the State of Texas. She received her degree at University of Walden, in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. Shannon’s passion is working with couples, individuals, LGBTQ and adolescents in a variety of issues; anxiety, depression, relationship issues, infidelity, low self-esteem, PTSD, grief, domestic and sexual abuse. She believes in providing a safe and nonjudgmental space for her clients.
Shannon Cantu M.S. is a Licensed Professional Counselor through the State of Texas. She received her degree at University of Walden, in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. Shannon’s passion is working with couples, individuals, LGBTQ and adolescents in a variety of issues; anxiety, depression, relationship issues, infidelity, low self-esteem, PTSD, grief, domestic and sexual abuse. She believes in providing a safe and nonjudgmental space for her clients.
![Photo of Kendall Tarbet, LPC-A](https://photos.psychologytoday.com/86b8c90e-1589-4843-b30c-e7551ec430e3/1/320x400.jpeg)
Assisting and supporting clients through the journey and struggles of life is my focus. My passion for counseling was sparked when working as a mentor for an under privileged elementary school in the Houston area. I enjoy working with a variety of ages and I often focus on developing empowerment and exploring resources needed to best help one succeed.
Assisting and supporting clients through the journey and struggles of life is my focus. My passion for counseling was sparked when working as a mentor for an under privileged elementary school in the Houston area. I enjoy working with a variety of ages and I often focus on developing empowerment and exploring resources needed to best help one succeed.
![Photo of Kayleen Thorson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d145ea8-2d08-4ffe-9520-60974f8421d0/3/320x400.jpeg)
I believe that we all experience trauma at some point in our lives whether we recognize it or not. Unaddressed and unprocessed trauma affects all aspects of our lives - school, work, parenting and relationships. Initially, my goal is to help individuals understand and identify trauma and how it impacts everyday living. As the therapeutic process continues, I will aid in creating new healthy pathways of thinking as well as how to react and respond to triggers that result from past traumatic events.
I believe that we all experience trauma at some point in our lives whether we recognize it or not. Unaddressed and unprocessed trauma affects all aspects of our lives - school, work, parenting and relationships. Initially, my goal is to help individuals understand and identify trauma and how it impacts everyday living. As the therapeutic process continues, I will aid in creating new healthy pathways of thinking as well as how to react and respond to triggers that result from past traumatic events.
![Photo of Kayce Morgan - Kimberly Boyd Counseling Center - Kayce Morgan , MEd, LPCA](https://photos.psychologytoday.com/efa9e34a-79a0-43f1-a961-06a673986541/2/320x400.jpeg)
Kimberly Boyd Counseling Center - Kayce Morgan
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
1 Endorsed
Kingwood, TX 77339
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
![Photo of Melissa Ibanez, MEd, LPC-A, LCDC](https://photos.psychologytoday.com/4bb5a8a9-e52e-4452-8b0a-4b06fc9f210c/1/320x400.jpeg)
Melissa Ibanez
Licensed Professional Counselor Associate, MEd, LPC-A, LCDC
Verified Verified
1 Endorsed
Kingwood, TX 77339 (Online Only)
I am a compassionate and experienced Licensed Professional Counselor-Associate, specializing in addiction, trauma, and co-occurring mental health disorders. I hold an M.Ed. in Clinical Mental Health Counseling and a bachelor’s degree in psychology from the University of Houston, supplemented by an MBA from the University of Houston Downtown. With six years as a Licensed Chemical Dependency Counselor, I have developed expertise in Motivational Interviewing, CBT, ACT, and DBT, working with individuals affected by trauma, grief, legal issues, bipolar disorder, ADHD, low self-esteem, depression, and anxiety.
I am a compassionate and experienced Licensed Professional Counselor-Associate, specializing in addiction, trauma, and co-occurring mental health disorders. I hold an M.Ed. in Clinical Mental Health Counseling and a bachelor’s degree in psychology from the University of Houston, supplemented by an MBA from the University of Houston Downtown. With six years as a Licensed Chemical Dependency Counselor, I have developed expertise in Motivational Interviewing, CBT, ACT, and DBT, working with individuals affected by trauma, grief, legal issues, bipolar disorder, ADHD, low self-esteem, depression, and anxiety.
![Photo of Shannon Mosher, NCC LPC, C-PD, CHT, CCTP, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/63501e34-bf5f-4582-910a-a8e1f2051e50/1/320x400.jpeg)
Shannon Mosher
Licensed Professional Counselor, NCC LPC, C-PD, CHT, CCTP, C-DBT
Verified Verified
Kingwood, TX 77339
Waitlist for new clients
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
![Photo of Renashia Renee Mullin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9ac8d3d-86c3-4c98-b706-cbeda12c9016/2/320x400.jpeg)
Renashia Renee Mullin
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Atascocita, TX 77346
8/15/2024 *CURRENTLY ACCEPTING NEW CLIENTS* Same day appointments offered. Evening & weekend appts available; In home, Online and in Office services available. We also offer affordable counseling by therapists who have B.A.s and are in their final year of graduate program in Counseling & supervised by Licensed staff. I work w/ adults, couples, families of all races, genders, sexual orientations, and relationship dynamics w/ presenting concerns such as: Infidelity recovery •Life Transitions •Depression •Anxiety •Self Esteem/Self worth •Boundaries •Relationship issues •Premarital Counseling •Intimacy •Connection •Communication •
8/15/2024 *CURRENTLY ACCEPTING NEW CLIENTS* Same day appointments offered. Evening & weekend appts available; In home, Online and in Office services available. We also offer affordable counseling by therapists who have B.A.s and are in their final year of graduate program in Counseling & supervised by Licensed staff. I work w/ adults, couples, families of all races, genders, sexual orientations, and relationship dynamics w/ presenting concerns such as: Infidelity recovery •Life Transitions •Depression •Anxiety •Self Esteem/Self worth •Boundaries •Relationship issues •Premarital Counseling •Intimacy •Connection •Communication •
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.