Therapists in Houston, TX

Are you frustrated by the quality of the relationships in your life? I help individuals and couples seeking reconnection, conflict management, communication skills, deeper intimacy, and a general sense of understanding how their past impacts their current relational patterns. Relational healing and emotional connectivity makes our experience of partnership much more fulfilling, which impacts every other area of our lives. Utilizing Emotionally Focused Therapy and trauma-informed & attachment based techniques, our work together can transform your understanding of each other as well as the quality of your life together.

Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Choosing a therapist can be challenging in a lot of ways. For starters, you're probably looking for a therapist because things are a bit tricky right now. You might be feeling anxious already and it can take time to find someone you can talk to. Then, when you finally do meet with someone, it can be hard to trust the therapist in the very first session. On top of that, when you finally DO find the person you're comfortable talking to, your insurance might not cover your sessions, or maybe you don't have insurance at all.

As a Licensed Professional Counselor, I believe the counseling journey is a joint effort between the client and counselor. The objective for my clients during this journey is to create a partnership where they feel safe, free to speak their minds, and introduce them to a process void of judgment focused on overall well-being and mutual respect.

Are you feeling overwhelmed with your current situation? Do you feel your life is out of control? Are your relationships suffering? I believe you have all you need to become empowered to create necessary change and lead an intentional and fulfilled life. Empowerment is achieved through compassion, connection, and guidance, elicited from your perceptions of reality and desired goals. As you embrace your own resilience, value, and self-esteem we begin the healing process. I believe this process starts with the connection of mind, body, and soul which enables you to deeply connect with others.

Let's face it. You've tried therapy before. It wasn't for you, and truly people don't understand you anyway. What would happen if you tried it one more time? Maybe you're wondering what life would look like if you started learning coping skills and began healing. Life can be challenging, and you don't have to venture through it alone. We can navigate through this together. As your therapist, I commit to supporting you on this adventure and beyond!

I provide Christian counseling to women. I have worked with women challenged by depression, anxiety, trauma, abuse, navigating life stressors, and life changing situations.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

My priority is to create a safe space for you to express yourself openly and authentically, as I believe healing happens through connection. For some people, therapy is an opportunity to problem-solve a current challenge, and for others it is a chance to gain a better understanding of themselves and the experiences that brought them to where they are. As your therapist, I hope to partner with you in meeting your goals.

Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.

You are ready to have some joy in your life and feel more connected in your relationships? Imagine being able to worry less and stay calm during times of stress. Learn tools you can use everyday to manage stress and handle difficult situations. It’s time to focus on you; to learn to understand yourself better, feel happier and more peaceful.

Moore Mental Health & Behavioral Services offers psychological testing and evaluations, individual counseling, family support, risk assessments and behavior consultations. Unhealthy mindsets and dysfunctional behavior patterns may result in many personal problems within your relationships. Some of those problems are as follows: family dysfunction, marital discord, anger outbursts, poor coping skills, poor peer relations or social skills, health-related problems, strained or conflictual relationships between parent-child, romantic relationship conflicts/break-ups etc. We are able to help treat a wide variety of symptoms.

Dr. Frye specializes in working with children, adolescents and young adults who present with symptoms of depression, anxiety, disruptive behavior disorders, trauma, and a host of other issues. Treatment modalities include Cognitive Behavioral Therapy, Emotional Focused Therapy, Dialectical Behavioral Therapy principles and Social Skills training. Dr. Frye also specializes in providing family therapy and parent training.

I pride myself on meeting my client where they are emotionally. My down-to-earth conversation style applies to all walks of life. I believe therapy can be a conversation between friends with affirmation when needed, a direct discussion, or simply a light sense of humor. Life is full of moments. I am here to help the leap from this moment to the next.

We are a group of therapists that are committed to helping those who seek to make changes and move towards total wellness and healing. In our experience, we reach this crossroads in our lives when we are situated between a rock and a hard place. We hope that through our time together, our clients emerge with a better sense of who they are in relation to others and a newfound sense of hope and confidence.

As a clinical social worker and psychodynamic psychotherapist, I often hear, "I know what I need to do to feel better, but I just can't seem to make myself do what I should." Change isn't always straightforward. Knowing on an intellectual level doesn't mean that it makes sense emotionally. I support your exploration, without judgment, to illuminate stepping stones through the bog that once seemed impassable. At your pace, on your terms, I can help you to cultivate greater insight and navigate through the pain and suffering.

You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.

My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.

You wear a lot of hats in your life and carry the burden of responsibility for your family, for your partner, for your kids, for your colleagues. Over time, all of your hats have somehow softened your voice and have you feeling like you've lost who you are. You do a lot in your life out of duty, but you don't know how to balance that duty with who you want to be and the things you want to do for fun. You often don't know when you can speak up and voice how you are feeling about life. You often feel guilty speaking your truth because you feel like you are committed to being a good parent and partner.