Stress Therapists in Houston, TX

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Williamson. Hi, my name is Dr. Melody Moore and I am a licensed psychologist who is passionate about helping others be the best that they can be. With my background of over 30 years of counseling experience, I have used an integrative approach to serve women, children, and families, working in various agencies, nonprofit organizations, and small business settings throughout my career.

Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.

Inhale. Exhale. Now, get started on your wellness. I have 27 years of experience working with anxiety disorders, grief, depression, and life transitions. Helping you to thrive one session at a time in a safe, non-judgmental setting is my goal. I have evening appointment times available. I consider it a privilege to help people help themselves. My skills also include working with individuals who have challenges with adjustment disorders, stress management, medical changes that impact life. I will treat you like the individual that you are, a unique person with specific needs.

I am a Licensed Clinical Social Worker, and I specialize in working with adults and teens who feel stuck in patterns that prevent them from living in alignment with their values, aspirations, and authentic selves. My clients are often high achievers dealing with stress, anxiety, burnout, depression, eating disorders, and feelings of emotional loneliness. These symptoms can result from trauma, unresolved grief, perfectionism, and/or emotional overcontrol.

In my Private Practice, you will relax, grow & heal in a stress free atmosphere of true caring, respect, and nonjudgemental compassion. In this safe space you will become motivated and hopeful about your life & future. You will discover the joy of living free of stress & anxiety, alcohol, drugs, tobacco, resentments, anger, grief, and addictions. Your yearning for a life-changing miracle is closer than you may think possible. We will work together to create a more hopeful, meaningful and fulfilling life for you. Yes you can succeed in your search for freedom, success and happiness. God bless you today and all days.

I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life. I have a special interest in working with adults navigating major life stage transitions, such as with chronic illness and changes that come with aging. I address these concerns, which can include anxiety, grief, dementia, end-of-life issues, and caregiving, in ways that embody compassion, dignity, and respect.

Whatever your reason for seeking out therapy, I am dedicated to helping you find a way to improve your mental health. I believe that every human being has a little healing to do. Improving your self-awareness and your outlook on troubling situations are just two ways therapy can dramatically change your life. In-office or virtual sessions are available Mon-Fri with the earliest session starting at 1pm & the last session starting at 7pm.

I have experience working with preteens, adolescents, and adults with diverse life experiences. I specialized in providing evidence-based treatments for trauma-related disorders (including Complex Trauma and Post-traumatic stress disorder), depression, anxiety, behavioral disorders, and dissociative disorder. In my treatment sessions. I will guide you and provide you with the tools needed to overcome your situation. I focus on the person’s strength as well as the interaction between biological, cognitive, cultural, social, and spiritual factors that impact the person’s life.

Are you experiencing personal or family issues that has caused you to feel overwhelmed, hopeless, and stressed? Perhaps you have a friend or love one struggling with issues like depression, behavior, anger or even alcohol and substance use. As a Licensed Professional Counselor I have worked with adolescents, adults, families, and couples.

Accepting new clients for remote therapy. If you are ready to find some relief, I am here to provide you with coping tools and support to help you regain a sense of well being and positivity.

The ability to love, work, and play lies at the heart of human happiness. With trauma, unresolved conflicts, chronic stress or difficult relationships, this ability is often impeded or diminished. I help my patients regain their strength, discover their true selves, and form authentic connections with their loved ones, resulting in a fulfilling and productive life. My clinical interests include anxiety, depression, trauma, dissociation, addiction, personality disorders (particularly borderline and narcissistic), and difficulties relating to others.

I consider therapy a partnership, and I love having the opportunity to walk alongside clients as they make positive changes in their lives. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.

If you are trying to make sense of your thoughts and feelings during this very difficult season in your life you are not alone. Maybe you are experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.

My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.

How many of us find ourselves "just making it," going day in and out doing the same routine, feeling like we are sitting in the backseat to our life watching it pass by, out of touch and out of control. Molding our life into what we want starts with acknowledging that something’s not working and that we cannot do this alone. Whether you are struggling with self esteem, stress, a troublesome relationship, life management, or feel that you just want something to be different, we will work together to to get you unstuck and feeling success. Life is hard, therapy doesn't have to be.

My hope is that you will find a safe and a comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.

Do you feel overwhelmed by the constant demands of motherhood & the pressure to be perfect? Do you avoid asking for help because you're afraid it means you're incapable? Are you struggling to balance your career with your new identity as a mom, often putting your needs last? You're not alone. Many high-achieving moms feel this way. It would help if you had support in setting healthy boundaries, managing the stress that comes with the mental load, & letting go of unrealistic standards. Your goal is to find a sense of balance & fulfillment, strengthen your relationships, & feel more confident as a mom while staying true to yourself.

Are you feeling anxious, depressed, stressed or even burning out? Are you having a hard time finding your own pace? Are you trying to recover from the trauma that has been haunting you from the past? Are you feeling defeated and lost? Challenges in life are painful and frustrating. However, these moments may be the starting points for a journey of self-discovery. This journey is rewarding but It can also be scary at the same time. You don't have to do this alone.

Have you arrived at a place in life where you are have overwhelming thoughts and/or panic attacks? Are your thoughts disrupting your personal relationships, workplace,and or home life? Lets start the journey with real time strategies to support your mental wellness. Therapy is a safe support space to seek understanding and healing from underlining concerns. Let's talk about.