Strength-Based Therapists in Houston, TX

Hi! My name is Shontel Harris and I am a mental health therapist with Capstone Connect PLLC Counseling & Trauma Services. I provide mental health therapy to individuals, pre-teens and adolescents (ages 10-17), couples, and I am LGBTQ+ allied. I utilize psychoeducation to help teach my clients how to cope with symptoms associated with depression and anxiety. With techniques found in Cognitive Behavioral Therapy and Marital Therapy, couples will learn how to effectively increase their communication skills which will foster a healthier, stronger bond.

Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.

I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you still not sleeping well? Irritated by little things ? You know you want to talk to someone but who? A counselor. You don't have to be crazy to see a counselor, you just have to want to talk about it. Come share and leave it here. I'll listen.

I am passionate about helping and guiding people to become their best possible selves. I do this with empathy and an open mind, while taking my clients on a journey of self-discovery; a discovery of their strengths and potential that on their own they may not have known they possess. I believe that everyone has strengths that they can utilize to better their relationships and emotional well-being. By providing my clients with a safe space to analyze themselves, their experiences, and the choices they make, I guide them through the journey of therapy, ultimately coming out of it empowered to live their lives to its fullest potential.

Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Maybe you started to push your feelings aside and now find yourself having low self-esteem, feeling down, angry, and resentful. Whether it is anxiety, depression, communication, intimacy, infidelity, work-life balance, all the above, or none of the above, you just want relief. As a psychotherapist my work is driven by the deeply held belief that change is possible and your current circumstances do not have to dictate your future. My aim for you is to feel accepted, understood and empowered.

Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.

Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.

I am a licensed clinical social worker (LCSW) and certified grief educator with over 20 years of clinical experience. At the present time, I am only providing teletherapy. I have provided and continue to provide evidence-based psychotherapeutic treatment in a compassionate manner that includes children (15+), adolescents, adults, and families. I have extensive experience working with law enforcement and first responders. Taking the first step is not easy, and I am glad that you are taking that step. Please leave a voicemail with your information so that I can get back to you as soon as possible.

Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.

Morgan strives to create a safe space for growth, supporting clients dealing with anxiety, depression, self-esteem, life transitions, relationship challenges, mood disorders, ADHD, perfectionism, and stress. She is dedicated to helping clients improve their mental health and well-being through personalized, active, collaborative, and empathetic care.

My objective is to provide a nurturing environment where clients can explore their experiences with compassion, acceptance, empathy, and empowerment. Rather than offering quick answers, I will guide you to discover your own strengths and capabilities. I am dedicated to creating a safe space where you can embrace your authentic self, allowing us to unlock your full potential together. Whether you are grappling with overwhelming anxiety, grief, depression, or other emotional distress, our collaboration aims to reclaim your life.

There is something empowering about feeling completely seen and heard and being met with empathy. My approach is warm and down-to-earth, meeting each client with compassion and support. I have a passion for working with individuals experiencing life stressors, including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, parenthood, and the ending of a relationship. I believe we all have a reason for how we arrived where we are in life, and the narratives we tell ourselves shape our identities. My approach is to help you gain control of your life and envision a new future.

With over 20 years of experience in the helping profession, I have worked with a diverse clientele, including individuals experiencing depression, anxiety, PTSD, and substance use disorders. Building a strong rapport and engaging with clients are fundamental aspects of establishing a trusting therapeutic relationship. My goal is to create a safe and comfortable environment as we work together to identify and achieve your therapeutic goals.

am a Licensed Professional Counselor in the great state of Texas. I earned my Bachelor of Science in Psychology and Master of Arts in Clinical Psychology from the University of Texas-Pan American and a minor in mathematics. I have 20 years of experience in the mental health field and I have enjoyed every bit of it! I have been a case manager, skills trainer, an emergency psychiatric screener for the mental health authority of the Rio Grande Valley, Tropical Texas Behavioral Health.

Wanting a Safe and Non-judgmental space to freely express your thoughts and emotions? I am here to help you through active listening, understanding, and support. I can provide guidance through practical strategies to help you with navigating challenges and improving overall mental well-being. Through the counseling journey, we work collaboratively towards gaining insight into your thoughts, feelings, and behaviors by developing healthier coping mechanisms to achieve personal growth and enhance relationships. I support clients with evidence-based techniques such as Cognitive Behavioral and Solution Focused Brief Therapies.

No one deserves to suffer alone and it takes great courage to ask for help when one is struggling. I am truly honored when someone allows me to be part of their journey towards becoming their best, healthiest self. I use an integrated, strength-based approach in my therapeutic practice to help clients gain insight and feel empowered to make changes because they are worth the effort it takes to truly stretch and grow.

I am a bilingual therapist (Spanish/English) specializing in working with children. I have extensive training in working with behavioral issues through play therapy and additional interventions including a trauma focused approach. I also work with adolescents, teens and young adults using a strength based approach to manage their mental health and life's complexities. Lastly, I have extensive experience working with immigrants, I am able to support families and individuals with immigration issues that impact their well-being.

Embracing therapy is courageous, nurturing your well-being. Embracing therapy is a courageous step towards nurturing your emotional well-being. Let's embark on this journey together, drawing from your unique experiences and strengths. As a bilingual Latina therapist, I provide a sanctuary that honors and embraces your cultural heritage, fostering a safe and inclusive space. My aim is to empower you with the resources and encouragement necessary to confront these obstacles and cultivate resilience. Together, we'll uncover insights, finding tranquility in the chaos.