Rational Emotive Behavior (REBT) Therapists in Houston, TX
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77077 (Online Only)
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
A Mindful Choice Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77069
Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am confident I can assist you in obtaining the goals that YOU set forth in your therapy. In these trying times, let me help you see a better future for yourself. Offering in person and teletherapy in Cypress, and teletherapy for Louisana residents.
Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am confident I can assist you in obtaining the goals that YOU set forth in your therapy. In these trying times, let me help you see a better future for yourself. Offering in person and teletherapy in Cypress, and teletherapy for Louisana residents.
Stacie LePage
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77009 (Online Only)
My name is Stacie LePage, and I am a Licensed Professional Counselor based in Texas. As a Christian counselor, I am open to integrating faith into the counseling process but only if it's requested by my clients. My goal is to provide a comfortable and supportive environment for all individuals seeking guidance. I believe that negative thoughts can perpetuate a cycle of distress. We will discuss the importance of identifying and challenging negative thought patterns, which can lead to more positive behaviors and emotional states.
My name is Stacie LePage, and I am a Licensed Professional Counselor based in Texas. As a Christian counselor, I am open to integrating faith into the counseling process but only if it's requested by my clients. My goal is to provide a comfortable and supportive environment for all individuals seeking guidance. I believe that negative thoughts can perpetuate a cycle of distress. We will discuss the importance of identifying and challenging negative thought patterns, which can lead to more positive behaviors and emotional states.
Congratulations on reaching out for help! I've been there and know it's not easy. In fact it's scary as hell! The fact is everyone on this planet struggles. It's the human condition and we all need help from time to time. I guarantee you that if I'm having problems with my plumbing, I call a plumber. I've been a therapist now for 30 years and can safely say I've pretty much seen it all. Most of us think our problems are really different than everyone else's, but I assure you we're all much more alike than we are different. The truth is everyone just wants to be happy, feel at peace, and have successful loving relationships.
Congratulations on reaching out for help! I've been there and know it's not easy. In fact it's scary as hell! The fact is everyone on this planet struggles. It's the human condition and we all need help from time to time. I guarantee you that if I'm having problems with my plumbing, I call a plumber. I've been a therapist now for 30 years and can safely say I've pretty much seen it all. Most of us think our problems are really different than everyone else's, but I assure you we're all much more alike than we are different. The truth is everyone just wants to be happy, feel at peace, and have successful loving relationships.
My clients often share that they feel heard, seen, and celebrated as individuals throughout therapy. I apply research-backed, trauma-informed, multi-culturally competent individual therapy to instill hope, self-compassion, and empowerment in young people. Through gentle guidance, developmentally appropriate psychoeducation, and empathic listening, my clients are able to tap into their inner strengths and vulnerabilities, and learn to tolerate discomforts and-- once and for all-- conquer their fears and insecurities.
My clients often share that they feel heard, seen, and celebrated as individuals throughout therapy. I apply research-backed, trauma-informed, multi-culturally competent individual therapy to instill hope, self-compassion, and empowerment in young people. Through gentle guidance, developmentally appropriate psychoeducation, and empathic listening, my clients are able to tap into their inner strengths and vulnerabilities, and learn to tolerate discomforts and-- once and for all-- conquer their fears and insecurities.
Inna Meskin Wizig
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Houston, TX 77006
Are you struggling to figure out your career or intimate relationship? Has anxiety taken over your life? Have you experienced a traumatic event that’s holding you back from living your life more fully? If you answered ‘yes’ to any of these questions, you’ve come to the right place. With 25 years of experience in private practice therapy, I have the knowledge and expertise to help you get your life back on track.
Are you struggling to figure out your career or intimate relationship? Has anxiety taken over your life? Have you experienced a traumatic event that’s holding you back from living your life more fully? If you answered ‘yes’ to any of these questions, you’ve come to the right place. With 25 years of experience in private practice therapy, I have the knowledge and expertise to help you get your life back on track.
At Mindful in Recovery Our Goal is to help you develop a Mindful approach in dealing with troubling emotions of trauma, anxiety, depression or anger Usually Much Quicker than Other Methods. Greatly Reducing the Potential of Relapse. Using simple & brief breathing exercises, you will learn to calm your mind & focus on the here & now when processing with your counselor in an atmosphere of unconditional positive regard for yourself and others. We have found that when using our mindful approach, clients experience much less resistance. Finding a more self-empowering resolution to what is troubling them.
At Mindful in Recovery Our Goal is to help you develop a Mindful approach in dealing with troubling emotions of trauma, anxiety, depression or anger Usually Much Quicker than Other Methods. Greatly Reducing the Potential of Relapse. Using simple & brief breathing exercises, you will learn to calm your mind & focus on the here & now when processing with your counselor in an atmosphere of unconditional positive regard for yourself and others. We have found that when using our mindful approach, clients experience much less resistance. Finding a more self-empowering resolution to what is troubling them.
Since 2018, I have had the greatest pleasure of serving individuals in the behavioral and mental health field where I have seen them make great leaps towards recovery. My previous experiences have allowed me to aid individuals overcome major adversities. “When we are no longer able to change a situation, we are challenged to change ourselves” is a quote by Victor Frankl that has guided me along my journey in the counseling field. Above all, I want to provide a welcoming and safe space with enough room for growth for each of my clients.
Since 2018, I have had the greatest pleasure of serving individuals in the behavioral and mental health field where I have seen them make great leaps towards recovery. My previous experiences have allowed me to aid individuals overcome major adversities. “When we are no longer able to change a situation, we are challenged to change ourselves” is a quote by Victor Frankl that has guided me along my journey in the counseling field. Above all, I want to provide a welcoming and safe space with enough room for growth for each of my clients.
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
I am very understanding and allow clients to work at their own pace in resolving their problems quickly and give them the tools to face future challenges. I enjoy clients who want to work and change. I have more than 30 years of experience in what works with people to get them going again to resolve life's trouble spots or help someone who has had trouble their entire life, and everyone in between. It is HARD to take the first step of getting help but a skillful experienced psychologist CAN help, so write me or call.
Alexis Walker
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the mental health field including community, correctional, inpatient, and residential settings. As a mental health therapist, I primarily work with adolescents, adults, couples, and families who are navigating intrapersonal and interpersonal challenges, seeking a therapeutic space to address life transitions as they come.
Greetings! My name is Alexis, I'm a Licensed Professional Counselor in the state of Texas. I have 4 years of experience in the mental health field including community, correctional, inpatient, and residential settings. As a mental health therapist, I primarily work with adolescents, adults, couples, and families who are navigating intrapersonal and interpersonal challenges, seeking a therapeutic space to address life transitions as they come.
Be Lite Counseling, PLLC
Licensed Professional Counselor, CART, LPC, PhDc
Verified Verified
Houston, TX 77015
All the self help books in the world won't help if you don't know how to apply what you have learned. If you want me to tell you it's going to be ok, I can do that, but I would rather you know how to handle life when it's not ok. I am a solution focused therapist and my goal is to help you find the best quality of life, knowing in the end that most people are searching for love, peace, and happiness.
All the self help books in the world won't help if you don't know how to apply what you have learned. If you want me to tell you it's going to be ok, I can do that, but I would rather you know how to handle life when it's not ok. I am a solution focused therapist and my goal is to help you find the best quality of life, knowing in the end that most people are searching for love, peace, and happiness.
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In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
LaSheena Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Houston, TX 77064 (Online Only)
My hope is that you will find a safe and a comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.
My hope is that you will find a safe and a comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.
It can be difficult to admit when we are struggling. Life can be a cruel teacher. It can teach us that if share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. It may teach us that to seek help means we are weak, and that we should struggle alone. I want you to know that while it may not feel like it, seeking help is evidence of strength, not weakness. It proves that you are done with running from your fears and insecurities. You are looking to better yourself. Together, we can make sure you achieve that.
It can be difficult to admit when we are struggling. Life can be a cruel teacher. It can teach us that if share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. It may teach us that to seek help means we are weak, and that we should struggle alone. I want you to know that while it may not feel like it, seeking help is evidence of strength, not weakness. It proves that you are done with running from your fears and insecurities. You are looking to better yourself. Together, we can make sure you achieve that.
I'm Kate Grace, LCSW and I enjoy empowering people to work through their challenges and not only survive but thrive! My areas of specialty include depression, anxiety, PTSD, and stress management. My therapeutic approach is person-centered and I most often employ narrative therapy, cognitive behavioral therapy, and humanistic counseling.
I'm Kate Grace, LCSW and I enjoy empowering people to work through their challenges and not only survive but thrive! My areas of specialty include depression, anxiety, PTSD, and stress management. My therapeutic approach is person-centered and I most often employ narrative therapy, cognitive behavioral therapy, and humanistic counseling.
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders. Working in the field for many years, Cyrus specializes in working with the following populations: Individuals, couples, families, adolescents, young adults, IDD, autism, LGBTIQA+ and much more.
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders. Working in the field for many years, Cyrus specializes in working with the following populations: Individuals, couples, families, adolescents, young adults, IDD, autism, LGBTIQA+ and much more.
I have been in private practice for over 30 years and offer psychotherapy and evaluations for adults 21 and over. I work with a broad range of issues including depression, anxiety, addiction, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations.
I have been in private practice for over 30 years and offer psychotherapy and evaluations for adults 21 and over. I work with a broad range of issues including depression, anxiety, addiction, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations.
Ngozi Okose
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC
Verified Verified
Houston, TX 77008
My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.
My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.
Jill Robin Payne
Licensed Professional Counselor, MA, LPC-S, LCDC, BCPC, CRS
Verified Verified
Houston, TX 77042
Feeling overwhelmed? Ready to conquer life's challenges and embrace fulfillment? Experience 'Bempathy' - an innovative approach to mastering communication and social skills. This method combines banter and empathy, creating unique authentic engagement with people allowing people to: let their guard down, feel special, and personally engage with others. As a seasoned psychotherapist, author, and speaker with over 30 years of expertise, I've dedicated my life to helping individuals like you navigate life transitions, relationship issues, & personal growth. Let's collaborate for a better life.
Feeling overwhelmed? Ready to conquer life's challenges and embrace fulfillment? Experience 'Bempathy' - an innovative approach to mastering communication and social skills. This method combines banter and empathy, creating unique authentic engagement with people allowing people to: let their guard down, feel special, and personally engage with others. As a seasoned psychotherapist, author, and speaker with over 30 years of expertise, I've dedicated my life to helping individuals like you navigate life transitions, relationship issues, & personal growth. Let's collaborate for a better life.
Cortnee Wright
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Houston, TX 77018
Waitlist for new clients
Have you experienced an event that has drastically shaken your thoughts, beliefs, and feelings? Are there days that you are overcome with anxiety that you just can not seem to shake? Have you experienced a loss that has robbed you of hope? Robert Frost said "the only way out is through", you do not have to go through it alone. I specialize in helping clients navigate complex trauma, grief, life transitions, and anxiety/depression, all which can have a negative impact on finding your must fulfilled life. I enjoy working with adult individuals and couples, veterans, first responders, and gender and sexual minorities.
Have you experienced an event that has drastically shaken your thoughts, beliefs, and feelings? Are there days that you are overcome with anxiety that you just can not seem to shake? Have you experienced a loss that has robbed you of hope? Robert Frost said "the only way out is through", you do not have to go through it alone. I specialize in helping clients navigate complex trauma, grief, life transitions, and anxiety/depression, all which can have a negative impact on finding your must fulfilled life. I enjoy working with adult individuals and couples, veterans, first responders, and gender and sexual minorities.
See more therapy options for Houston
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Houston
- Atascocita
- Bellaire
- Friendswood
- Humble
- Jersey Village
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.