Therapists in Houston, TX
I incorporate trauma-informed mindfulness practices such as brainspotting, as well as solution-focused techniques into my work with clients to make sure that the root of each therapeutic issue is addressed and you can track your own progress in therapy over time via goal-setting.
I hope to collaborate with you to alleviate any pain, frustration, or worries that may be keeping you from reaching your academic, professional, and/or personal pursuits. I have experience working with LGBTQ+ adults, women's issues, couples, military, first responders, and families.
I incorporate trauma-informed mindfulness practices such as brainspotting, as well as solution-focused techniques into my work with clients to make sure that the root of each therapeutic issue is addressed and you can track your own progress in therapy over time via goal-setting.
I hope to collaborate with you to alleviate any pain, frustration, or worries that may be keeping you from reaching your academic, professional, and/or personal pursuits. I have experience working with LGBTQ+ adults, women's issues, couples, military, first responders, and families.
Christine River Block
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
9 Endorsed
Houston, TX 77057
I am extensively trained in Cognitive Behavior Therapies, (Acceptance and Commitment Therapy, Habit Reversal Therapy, Mindfulness-based CBT).
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
I am extensively trained in Cognitive Behavior Therapies, (Acceptance and Commitment Therapy, Habit Reversal Therapy, Mindfulness-based CBT).
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
Michelle Chevallier
Clinical Social Work/Therapist, MSW, LCSW, ACM-SW
Verified Verified
1 Endorsed
Houston, TX 77018
I have experience in treating grief, anxiety, depression, and PTSD. I utilize various therapeutic techniques including but not limited to cognitive behavioral, motivational interviewing, bibliotherapy, journaling, and mindfulness exercises. I am also skilled in having in-depth conversations surrounding an individual's values in relation to end-of-life care planning and can assist with medical directives so my client and their loved ones are better prepared to navigate difficult situations, if needed.
I have experience in treating grief, anxiety, depression, and PTSD. I utilize various therapeutic techniques including but not limited to cognitive behavioral, motivational interviewing, bibliotherapy, journaling, and mindfulness exercises. I am also skilled in having in-depth conversations surrounding an individual's values in relation to end-of-life care planning and can assist with medical directives so my client and their loved ones are better prepared to navigate difficult situations, if needed.
I've been practicing and teaching mindfulness since 2016.
In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
I've been practicing and teaching mindfulness since 2016.
In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
The Neuropsychology Clinic offers specialized treatment and assessments in the following areas: Psychological Assessments; Cognitive/Neuropsychological Assessments; AD/HD and Learning Disorders Assessments; Drug/Alcohol Evaluations; Life/Success Coaching; Mindfulness Training; Hypnosis/Hypnotherapy; Immigration Evaluations and more.
At the Neuropsychology Clinic, we provide a variety of mental health and assessment services to help clients gain practical skills to manage their symptoms and improve their quality of life. We believe that each client is unique and deserves a personalized treatment plan. Dr. Dees and our licensed therapists work closely with each client to develop a treatment plan that suits their individual needs, goals, and preferences. We understand that seeking therapy can be a difficult and vulnerable experience. We strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings.
The Neuropsychology Clinic offers specialized treatment and assessments in the following areas: Psychological Assessments; Cognitive/Neuropsychological Assessments; AD/HD and Learning Disorders Assessments; Drug/Alcohol Evaluations; Life/Success Coaching; Mindfulness Training; Hypnosis/Hypnotherapy; Immigration Evaluations and more.
At the Neuropsychology Clinic, we provide a variety of mental health and assessment services to help clients gain practical skills to manage their symptoms and improve their quality of life. We believe that each client is unique and deserves a personalized treatment plan. Dr. Dees and our licensed therapists work closely with each client to develop a treatment plan that suits their individual needs, goals, and preferences. We understand that seeking therapy can be a difficult and vulnerable experience. We strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings.
Mor Regev
Clinical Social Work/Therapist, LCSW-S, MST
Verified Verified
2 Endorsed
Houston, TX 77006
My goal is to help you figure out what's really going on to help you get unstuck using cognitive, dialectical, mindfulness, and trauma-informed therapies.
I imagine if you're here, it's because you're hurting. Things aren't going the way you want them to: Maybe your marriage or relationship isn't bringing you the joy it used to, or maybe it's driving you downright nuts. Maybe you aren't speaking to your kids, or maybe you are the kid or teen that just can't seem to get along with your parents or the people around you. Maybe things have gotten so bad that you've contemplated hurting yourself or suicide. Perhaps you're grieving a loss, a person, a job, a relationship. Or maybe you've tried to figure out why you're not as happy as you could be and you just can't.
My goal is to help you figure out what's really going on to help you get unstuck using cognitive, dialectical, mindfulness, and trauma-informed therapies.
I imagine if you're here, it's because you're hurting. Things aren't going the way you want them to: Maybe your marriage or relationship isn't bringing you the joy it used to, or maybe it's driving you downright nuts. Maybe you aren't speaking to your kids, or maybe you are the kid or teen that just can't seem to get along with your parents or the people around you. Maybe things have gotten so bad that you've contemplated hurting yourself or suicide. Perhaps you're grieving a loss, a person, a job, a relationship. Or maybe you've tried to figure out why you're not as happy as you could be and you just can't.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I utilize a holistic and eclectic approach that includes a combination of modalities, such as psychodynamic, attachment theory, person-centered, narrative therapy, mindfulness, CBT, DBT, and spirituality in order to best address the unique needs of each individual.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
I utilize a holistic and eclectic approach that includes a combination of modalities, such as psychodynamic, attachment theory, person-centered, narrative therapy, mindfulness, CBT, DBT, and spirituality in order to best address the unique needs of each individual.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
Life Steps Therapy
Clinical Social Work/Therapist, LCSW-S, LCDC-I, MSW
Verified Verified
2 Endorsed
Houston, TX 77014 (Online Only)
Modalities utilized include CBT, DBT, Person-Centered Approach, Solutions-Focused, Strengths-Based Therapy, Narrative Therapy, Motivational Interviewing, & Mindfulness.
We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. Therapy offers us a safe place of refuge, validation, and hope from our uncertain circumstances. The therapist and client develop a mutually respectful relationship built from developed trust and compassion. Within this domain, my goal is to deepen your insight, self-awareness, and help you practice kindness accepting that which is truly you. Together we will consider healthy perspectives and identify patterns that perpetuate unhelpful cycles. Website for booking - lifestepstherapytx.com
Modalities utilized include CBT, DBT, Person-Centered Approach, Solutions-Focused, Strengths-Based Therapy, Narrative Therapy, Motivational Interviewing, & Mindfulness.
We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. Therapy offers us a safe place of refuge, validation, and hope from our uncertain circumstances. The therapist and client develop a mutually respectful relationship built from developed trust and compassion. Within this domain, my goal is to deepen your insight, self-awareness, and help you practice kindness accepting that which is truly you. Together we will consider healthy perspectives and identify patterns that perpetuate unhelpful cycles. Website for booking - lifestepstherapytx.com
Are you dealing with anxiety, depression, trauma, or struggling with life transitions? Meet Frank, a versatile counselor with over thirty years of professional experience across various settings from West Africa to the United States. He takes a compassionate, goal-oriented approach to therapy and is known for his person-centered philosophy. Frank firmly believes there's no "one-size-fits-all" approach and uses a combination of Cognitive Behavior Therapy (CBT), DBT, mindfulness, IFS, positive psychology, and motivational and solution-focused therapy to address client needs.
Are you dealing with anxiety, depression, trauma, or struggling with life transitions? Meet Frank, a versatile counselor with over thirty years of professional experience across various settings from West Africa to the United States. He takes a compassionate, goal-oriented approach to therapy and is known for his person-centered philosophy. Frank firmly believes there's no "one-size-fits-all" approach and uses a combination of Cognitive Behavior Therapy (CBT), DBT, mindfulness, IFS, positive psychology, and motivational and solution-focused therapy to address client needs.
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Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.
Wellness with Eddie P.L.L.C.
Licensed Professional Counselor, MS , LPC-S
Verified Verified
3 Endorsed
Houston, TX 77095 (Online Only)
Special skills I subscribe to in my therapy approach include empathy, supportive feedback, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Motivational Interviewing, Mindfulness, & Emotionally Focused Individual Therapy (Attachment based).
Hello, my name is Eduardo, I also go by Eddie. I am Licensed Professional Counselor-Supervisor in the state of Texas with approximately twelve years experience working with teens, young adults, and seasoned adults. Additionally, I've worked with children for eight years in the public school setting. Currently, I offer telehealth counseling and therapy services with a focus on teens, young adults and mature adults who are interested in addressing their mental and emotional health. Some special interests of mine are supporting young members of the LGBTQ+ community in their journey of self-care.
Special skills I subscribe to in my therapy approach include empathy, supportive feedback, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Motivational Interviewing, Mindfulness, & Emotionally Focused Individual Therapy (Attachment based).
Hello, my name is Eduardo, I also go by Eddie. I am Licensed Professional Counselor-Supervisor in the state of Texas with approximately twelve years experience working with teens, young adults, and seasoned adults. Additionally, I've worked with children for eight years in the public school setting. Currently, I offer telehealth counseling and therapy services with a focus on teens, young adults and mature adults who are interested in addressing their mental and emotional health. Some special interests of mine are supporting young members of the LGBTQ+ community in their journey of self-care.
Maja Besirevic White
Licensed Professional Counselor, MS, LPC, NCC, CCATP
Verified Verified
Houston, TX 77008
I use an integrative therapeutic approach which consists of Existential Humanistic therapy, Person-Centered therapy, Cognitive Behavioral therapy, Dialectical Behavior Therapy, Emotion Focused therapy, Play therapy, Motivational Interviewing, as well as Mindfulness and Narrative therapy techniques.
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
I use an integrative therapeutic approach which consists of Existential Humanistic therapy, Person-Centered therapy, Cognitive Behavioral therapy, Dialectical Behavior Therapy, Emotion Focused therapy, Play therapy, Motivational Interviewing, as well as Mindfulness and Narrative therapy techniques.
We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.
Lauren Palmer
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
6 Endorsed
Houston, TX 77006
Drawing from acceptance-and-commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, we can examine the ways in which efforts to control or suppress our emotions can backfire, causing our struggle to intensify.
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. Under the weight of our suffering, we may lose touch with others and lose sight of ourselves. We may strive to uphold an outward appearance of success in spite of significant internal distress, leading to perfectionistic patterns. By examining our deeply rooted, often unhelpful ways of relating to our emotional experiences, we can work together to chart a new path of emotional openness through which we can create a life of meaning, purpose, and connection.
Drawing from acceptance-and-commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, we can examine the ways in which efforts to control or suppress our emotions can backfire, causing our struggle to intensify.
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. Under the weight of our suffering, we may lose touch with others and lose sight of ourselves. We may strive to uphold an outward appearance of success in spite of significant internal distress, leading to perfectionistic patterns. By examining our deeply rooted, often unhelpful ways of relating to our emotional experiences, we can work together to chart a new path of emotional openness through which we can create a life of meaning, purpose, and connection.
Sage Healing
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
4 Endorsed
Houston, TX 77008
Offering EMDR and mindfulness has proven beneficial for clients.
Seeking change? All of the answers are already inside of you! I am simply a guide to help you discover them. Considering help of any kind can feel extremely daunting and takes a great deal courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, or want to cease stubborn patterns, therapy can be incredibly beneficial. With compassion and empathy, I utilize an individualized therapeutic model to support you in finding your inner strength and truth, which will lead you on a path of joy to a life that is truly fulfilling.
Offering EMDR and mindfulness has proven beneficial for clients.
Seeking change? All of the answers are already inside of you! I am simply a guide to help you discover them. Considering help of any kind can feel extremely daunting and takes a great deal courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, or want to cease stubborn patterns, therapy can be incredibly beneficial. With compassion and empathy, I utilize an individualized therapeutic model to support you in finding your inner strength and truth, which will lead you on a path of joy to a life that is truly fulfilling.
Yara Castillo
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77070 (Online Only)
I graduated from the University of Houston with an MEd in Counseling. I am passionate about helping others feel heard and validated. I have extensive experience working with populations with chronic mental illness. I have worked in inpatient hospital settings, partial hospitalization programs, intensive outpatient programs, and group and private practices. My style is Eclectic as I use a variety of therapeutic styles and interventions during sessions, such as Cognitive Behavioral therapy, Solution-Focused therapy, Mindfulness, Attachment-Based therapy and Strengths-Based therapy.
I graduated from the University of Houston with an MEd in Counseling. I am passionate about helping others feel heard and validated. I have extensive experience working with populations with chronic mental illness. I have worked in inpatient hospital settings, partial hospitalization programs, intensive outpatient programs, and group and private practices. My style is Eclectic as I use a variety of therapeutic styles and interventions during sessions, such as Cognitive Behavioral therapy, Solution-Focused therapy, Mindfulness, Attachment-Based therapy and Strengths-Based therapy.
I also provide other evidence-based treatments: CBT & mindfulness-based approaches, among others.
My primary focus is helping clients build a fulfilling life based on their personal values & goals. I primarily work with older adolescents, adults, parents, and families with a variety of difficulties including: self-harm & suicidal behaviors, intense emotions/emotions that feel out of control, mood (depression and bipolar disorder), anxiety, and substance use disorders. I have extensive training treating disorders during pregnancy and the postpartum period, as well. My style is collaborative and compassionate, as well as evidence based, meaning I use treatments that have been supported by research to show they are effective.
I also provide other evidence-based treatments: CBT & mindfulness-based approaches, among others.
My primary focus is helping clients build a fulfilling life based on their personal values & goals. I primarily work with older adolescents, adults, parents, and families with a variety of difficulties including: self-harm & suicidal behaviors, intense emotions/emotions that feel out of control, mood (depression and bipolar disorder), anxiety, and substance use disorders. I have extensive training treating disorders during pregnancy and the postpartum period, as well. My style is collaborative and compassionate, as well as evidence based, meaning I use treatments that have been supported by research to show they are effective.
Holly Lark Adults Teens Anxiety Adhd Lgbtqi
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Houston, TX 77056 (Online Only)
By exploring your goals and examining the reasons behind negative emotions or behaviors you may be struggling with, we can utilize DBT, CBT, Mindfulness, and more to develop tools to reframe your thoughts, regulate your emotions, and help you achieve a life you love.
Are you a young adult or teen who's been struggling with anxiety, stress, or overwhelm? Perhaps you're going through a major life transition, dealing with relationship issues, or struggling to find your sense of identity and personal development. Maybe you've been finding it hard to regulate your emotions or feel passionate and joyful about life. On top of that, you may be trying to navigate challenges such as low self-esteem, childhood trauma, time management, and organization skills, or obsessive and anxious thoughts. If any of these challenges resonate with you, I'm Holly, and I'd love to help.
By exploring your goals and examining the reasons behind negative emotions or behaviors you may be struggling with, we can utilize DBT, CBT, Mindfulness, and more to develop tools to reframe your thoughts, regulate your emotions, and help you achieve a life you love.
Are you a young adult or teen who's been struggling with anxiety, stress, or overwhelm? Perhaps you're going through a major life transition, dealing with relationship issues, or struggling to find your sense of identity and personal development. Maybe you've been finding it hard to regulate your emotions or feel passionate and joyful about life. On top of that, you may be trying to navigate challenges such as low self-esteem, childhood trauma, time management, and organization skills, or obsessive and anxious thoughts. If any of these challenges resonate with you, I'm Holly, and I'd love to help.
Carolina 'cuquis' Robledo
Pre-Licensed Professional, MS, MA, LPC-A
Verified Verified
Houston, TX 77063
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
