Interpersonal Therapists in Houston, TX

I believe every individual deserves to experience true happiness and to have confidence in their ability to achieve their desired goals. My role is to support my clients with overcoming the interpersonal and often the internal conflicts which prevent them from having healthy relationships.

Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.

My philosophy as a Mental Health Professional involves the client centered approach to (1) foster increased independent thinking and stabilized mood, (2) progress towards healthier lifestyles (3) achievement of desired goals/ outcomes from therapy; including (a) improved interpersonal relationships, (b) development/ improvement of acceptable and appropriate social interaction, (c) improved self-image, self worth, and self perception, (d) positive interaction between the client, the therapist &others and (e) increased level of daily and global functioning.

Do you ever feel like no matter how hard you try, you are unable to see yourself as more than a body? That diet culture is so deeply ingrained in our society that it feels impossible to escape? You are not alone. We live in a world that has convinced us that pursuing an unrealistic thin ideal is the key to happiness. That if we "work hard enough," that void we constantly feel, will eventually go away. That's why my goal is to help you reach a place of acceptance so that you can experience a more fulfilling life, free from diet culture and the toxicity that ensues.

You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.

I am a Licensed Professional Counselor (LPC) who has been practicing counseling for over 7 years. I was able to gain invaluable professional knowledge and experience assisting in the facilitation and growth of an outpatient program at a psychiatric hospital to address various mental health needs. For my last year at the hospital, I worked primarily with active and retired military duty personnel.

I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.

Before we begin, this steps takes courage and dedication. The initial phone consultation in 15 min max and free. Please, serious inquiries only as this time is reserved for those wanting, seeking and ready for resolutions. Congratulations! Welcome to your new healthy! Life takes great efforts and yields many rewards that may be dictated in part by the mind and spirit. Every aspect and decision begins with thought. Imagine how your life perspectives may change with a healthier mind and spirit! Seeking balance and a healthier understanding isn't weakness! It's strength and the best investment you can make in yourself!

Recovery is about relationships. Success in recovery is connected to our ability to effectively engage with others. Often, relationships feel the impact of stagnant and familiar dynamics that leave us feeling frustrated and overwhelmed. Mood disorders, personality disorders, addiction and shame are influenced by our interactions with others. In recovery we examine our interpersonal struggles and consider what gets in our way of living authentically and making healthy connections. An effective therapeutic process increases self-awareness, teaches us how to be our best in relationships and inspires us to live more whole-heartedly.

I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.

Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life events. Her clinical experience includes working in hospital settings treating a wide variety of mental issues including depression, anxiety, bipolar disorder and substance dependence. Other areas of practice include grief and teen issues.

My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.

Hi! My name is Shanell. I'm a black neurodivergent therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that process.

For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.

Navigating the decision to engage in the therapeutic process can feel overwhelming and intimidating. However, the journey can be one of great reward. Treatment begins with an understanding of you as a unique individual; through collaboration as well as active engagement the process of individual, couple, family, or group therapy evolves. Therapy includes exploration of your past and present relationships, experiences, and struggles so that a deeper understanding of self can be achieved. Greater self-awareness allows for the opportunity to make intentional choices, increased confidence in your authentic self, and navigation of future struggles in an effective way.

I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.

Healing and recovery take place in the context of relationships, both with ourselves and others. I seek to help my clients understand how past experiences have shaped their approach to their life, values, and interpersonal relationships. I offer individual psychotherapy to adults and young adults, including but not not limited to: business executives, medical and law professionals, work-from-home/stay-at-homecaregivers, and students. I also offer support to parents and caregivers of loved ones with mental health concerns.

Cultivating and maintaining meaningful connections is an important key to well being.Disconnection often occurs as the result of relationship challenges, difficult losses, interpersonal struggles and addictive patterns. In addition, shame is often associated with interpersonal struggles and may be at the root of many psychological issues including depression and anxiety. My training includes an internship and post-graduate fellowship at the Menninger Clinic, Professionals In Crisis Unit. I have also completed specialized training in couples therapy, shame resiliency and mindfulness-based treatment for depression and anxiety.

Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that feel bad and force the ones that feel good, but that never works for long. Wouldn’t it be easier to avoid the power struggle completely?