Therapists in Houston, TX

Are you dealing with anxiety, depression, trauma, or struggling with life transitions? Meet Frank, a versatile counselor with over thirty years of professional experience across various settings from West Africa to the United States. He takes a compassionate, goal-oriented approach to therapy and is known for his person-centered philosophy. Frank firmly believes there's no "one-size-fits-all" approach and uses a combination of Cognitive Behavior Therapy (CBT), DBT, mindfulness, IFS, positive psychology, and motivational and solution-focused therapy to address client needs.

Hello, I am Yahaira Brown, Licensed Professional Counselor, provide a safe non-judgmental environment where you can explore your fears, your dreams your strengths, and your past experiences and find connections within that will help bring clarity to your current choices and assist you in making the changes in your life that you have been wanting to make. I am Interested in helping you through difficult situations and have experience treating anxiety, depression, trauma, low self-esteem, life transitions, and high stress.

Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.

Is anxiety showing up too often in your life and you want to learn how to manage it and stay in control? Are you making a transition in your life and you need some support and tools to make the next decision for yourself? Are you at a place in your life where you realize it's time for some things to change, and that change needs to start with you? Do the consequences of trauma keep showing up and wreaking havoc in your relationships, job, and personal joy? If it sounds like I'm talking about you, then Healing Conversations PLLC can help.

It is my honor and life purpose to work with individuals who are struggling from the aftermath of trauma, who have anxiety, and depression, and who need reminders of who they are inherently. My primary focus is to help individuals find what negative meanings/attachments they are still holding on to that need to be let go of or revised in order to heal. It is possible to regain your power after a codependent relationship and learn to embody yourself after trauma. I utilize somatic and process-based techniques as needed for your optimal growth. Allow me to make the space to support you on your healing journey. You are in control!

Are you dealing with family of origin issues, childhood trauma, or family conflict? Are your current relationships struggling? Has anxiety or depression taken over a part of your life? Your experiences are real and your concerns are valid. Breaking the cycle is possible. As you navigate your journey, a facilitator is someone who makes travel easier, and that is how I see my role. My greatest strength is in connecting with my clients and creating a safe relationship to facilitate deep healing. I specialize in an approach to healing that builds overall wellness so you can feel your best.

My ideal client has faced adverse childhood experiences and trauma, resulting in attachment issues, family of origin trauma, and mood or personality disorders. They struggle with fear, stress, low self-esteem, and forming safe attachments. They need a compassionate, nonjudgmental therapist skilled in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). Together, we aim to build self-esteem, security, and confidence, heal from trauma, and develop healthier relationships, fostering emotional regulation and a balanced, fulfilling life.

You’re standing at the crossroads—your child teetering on the edge of adulthood—surrounded by a whirlwind of emotions. I know you wish to see your child thrive. Let’s talk and navigate this pivotal time together. The teen and young adult years are a complex dance of joy, confusion, and worry. The path forward, though full of potential, may seem treacherous. You wonder if they're making the right choices, if they're prepared for the world, how to best support them without hovering. The emotional rollercoaster, the shifting dynamics, and the late-night worries are overwhelming. But you don't have to go through this alone.

We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.

Do you feel stuck, trapped, or defined by your past, negative beliefs, challenging emotions, or life's difficulties? And are you ready to start the transformation process of breaking free from them by the renewal of your mind?

Do you find yourself struggling with the same issues over and over again? Do you feel your relationships are impaired by these patterns? Life is complicated and messy; but, it doesn't have to lack joy, peace, authenticity or intimacy. If you are ready to make a change, give me a call. My training and experience with developmental and relational trauma, blended families and overcoming traumatic experiences enables me to help you find healing. Every day presents the opportunity to begin anew and everyone is capable of finding reconciliation, joy and satisfaction in life despite hardships faced and past choices.

Do you often experience overwhelm, difficulty regulating your emotions & find yourself stuck repeating painful cycles? Are you allowing past trauma to contain and limit you? Trauma makes it difficult to regulate our nervous system and can leave us feeling powerless, hopeless & broken beyond repair. Your body contains the wisdom and ability to come back to balance even from your most painful life experiences. Together I will guide you to meet the wounded parts of yourself, find your power within them, and be transformed by their reintegration to become harmonious in spirit.

Accepting new clients as of 8/5/24. Whether you’re transgender, non-binary, queer, neurodivergent, kinky or non-monogamous, you deserve a therapist who gets you. Maybe stress or trauma has impacted how you show up to relationships. Maybe creativity plays a big role in your life but you've been feeling disconnected to your creative practice. Maybe despite external success, you struggle to feel good about yourself. As a therapist, I work to support you in bringing curiosity and compassion towards yourself. Together we can unpack your experience, develop deeper self-understanding, and shift patterns that no longer work for you.

Hello, I'm a Nigerian American, Sr. Licensed Marriage and Family Therapist in Texas with 18 years of professional work experience. I treat music industry professionals and everyday people, who are survivors of Narcissistic Abuse, and other types of emotional and psychological abuse. I also treat clients with partners, siblings, work colleagues, and community leaders who exhibit many characteristics of narcissistic, borderline, histrionic, or antisocial (aka psychopathy) personality disorder traits. Other areas of treatment are listed on our website. I'm also a Therapist for Major Music Artists' World Tours & for the film industry.

Your anxiety is sucking the life out of you. Maybe you find yourself constantly doubting everything you say and do. You have this awful voice inside that tells you something is fundamentally wrong with you... that you’re not good enough, or smart enough, or worthy enough, despite how hard you try to shut it up. Your relationships feels superficial. You overthink and stay small, because feeling lonely at least feels less scary than being rejected. But you hate that feeling too...so the cycle continues. There's a nagging feeling like how you grew up has something to do with this.

I’ve enjoyed providing therapy to individuals, partners, and families across the lifespan. I will compassionately collaborate with you to explore beliefs and behaviors, sources of pain and resilience, and develop new ways of being so you can live in clarity and connection—with yourself and with others. Your background and context is important to me, and I hope to provide a therapeutic experience where all the parts of you can be known and supported.

I believe that seeking help is often the hardest and most courageous step. Brene Brown beautifully said that "courage starts with showing up and letting ourselves be seen." Vulnerability, shame, and fear can make sharing difficult, but these are normal companions on the path to change. Trusting the process and accepting your emotions are key steps. Through our darkest times, there is much to be gleaned, and as your therapist, I am here to walk alongside you through the ups and downs of your journey.

THERApY SUCkS! Not really. . . but it can be uncomfortable. I can help. I currently have a waitlist for new clients for standard therapy sessions, however I am taking new client "intensives". An intensive session is an efficient and novel approach to trauma therapy where we spend anywhere from 2 to 4 hours in focused sessions. Additionally, I offer 1-day, 2-day, and 3-day intensive sessions working with EMDR and/or ART. I am trained in EMDR (through an EMDRIA approved training) and Accelerated Resolution Therapy (ART), a relatively new, evidence-based therapy for PTSD and trauma. Reach out for a free consult to learn more.

Did you grow up in a controlling religious environment? Did you receive shaming messages leaving you to feel divided on the inside? These experiences can be confusing, making it difficult to know who you really are or what you want out of life. Even though you’ve left the church where you grew up, you still feel shame, guilt, anger, and more. Your family relationships are strained because you no longer fit in with the family culture. These problems have negatively affected the way you interact with romantic partners, authority figures at work, and even with your own body.