Integrative Therapists in Houston, TX
By utilizing a person centered and integrative approach means that you (i,e.
Everyone should have accessible mental health services in order to maintain their overall well-being. As a Bilingual (English/Spanish) Licensed Professional Counselor, my work primarily consists of working with those who have experienced sexual abuse, domestic violence, trauma, grief, depression/anxiety, and other life transitions. My work centers specifically with women and young adults. As a first generation Latina I can understand the struggles and anxieties that can come about when seeking mental health services.
By utilizing a person centered and integrative approach means that you (i,e.
Everyone should have accessible mental health services in order to maintain their overall well-being. As a Bilingual (English/Spanish) Licensed Professional Counselor, my work primarily consists of working with those who have experienced sexual abuse, domestic violence, trauma, grief, depression/anxiety, and other life transitions. My work centers specifically with women and young adults. As a first generation Latina I can understand the struggles and anxieties that can come about when seeking mental health services.
With a background in evidence-based treatments, I use an integrative framework where I blend behavioral and relational therapeutic approaches to support change.
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
With a background in evidence-based treatments, I use an integrative framework where I blend behavioral and relational therapeutic approaches to support change.
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
Her clinical approach is integrative, utilizing components of behavioral therapy, person-centered therapy, emotionally-focused couples therapy, mindfulness, mind/body connection, & attachment theory.
Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.
Her clinical approach is integrative, utilizing components of behavioral therapy, person-centered therapy, emotionally-focused couples therapy, mindfulness, mind/body connection, & attachment theory.
Ashlyn is passionate in working with adults, couples, and families struggling with life transitions and adjustments, coping with stress, setting boundaries, relationships, anxiety and depression, body image and diet culture, self-esteem, family dynamics and conflict. Having spent a decade in wedding and special event planning prior to moving to counseling, Ashlyn specializes in how such psychological and relational elements intersect with the process of getting married, planning a wedding, and the concurrent and ongoing process of blending families. She is certified in Prepare/Enrich, a pre-marital and marriage enrichment program.
I favor an integrative approach using Motivational Interviewing, CBT, and DBT customized for each individual.
My background and training include working with those experiencing anxiety and depression as well as significant co-occurring mental health challenges and substance use disorders. I also enjoy working with adolescents and young adults as they encounter the opportunities and challenges associated with transitioning to adulthood and seek and develop identity, purpose, competence, and independence. Goals that you identify will guide our solutions-focused work together.
I favor an integrative approach using Motivational Interviewing, CBT, and DBT customized for each individual.
My background and training include working with those experiencing anxiety and depression as well as significant co-occurring mental health challenges and substance use disorders. I also enjoy working with adolescents and young adults as they encounter the opportunities and challenges associated with transitioning to adulthood and seek and develop identity, purpose, competence, and independence. Goals that you identify will guide our solutions-focused work together.
Using an integrative approach alongside person-centered insights, Maigen supports teens and adults as they navigate through anxiety/depression, ADHD, grief/trauma, relationship/sex issues, divorce recovery, and identity/personal growth, as well as premarital counseling for couples.
As someone who has sat on the other side of the couch, heart heavy with the overwhelming weight of anxiety, shame, grief, hopelessness, and defeat, Maigen understands the bravery it takes to enter therapy, to confront yourself in the mirror, and to face your problems so openly and honestly. Every journey begins with a first step, even if you’re doing it scared. Your decision to embark on this journey of healing is a tremendous act of self-care, and she would be honored to walk it with you.
Using an integrative approach alongside person-centered insights, Maigen supports teens and adults as they navigate through anxiety/depression, ADHD, grief/trauma, relationship/sex issues, divorce recovery, and identity/personal growth, as well as premarital counseling for couples.
As someone who has sat on the other side of the couch, heart heavy with the overwhelming weight of anxiety, shame, grief, hopelessness, and defeat, Maigen understands the bravery it takes to enter therapy, to confront yourself in the mirror, and to face your problems so openly and honestly. Every journey begins with a first step, even if you’re doing it scared. Your decision to embark on this journey of healing is a tremendous act of self-care, and she would be honored to walk it with you.
Dr. Dennis Alvarez
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Houston, TX 77090
In my practice, I use an integrative approach to treatment.
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. When I work with clients, I like to help them understand how and why certain behaviors or patterns of behaviors occur. I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues.
In my practice, I use an integrative approach to treatment.
Hello, I'm Dennis Alvarez. Counseling should encourage and challenge individuals to meet their fullest potential by addressing their mental, emotional, and spiritual needs. When I work with clients, I like to help them understand how and why certain behaviors or patterns of behaviors occur. I work with individuals with a history of depression, anxiety, trauma, and substance abuse issues.
Tashea Walker
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Houston, TX 77002 (Online Only)
I am integrative due to my usage of Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy , Dialectical Behavioral Therapy and techniques from other theories.
In my experience, I have supported adolescents and their families in addressing issues related to anxiety, depression, trauma, self-esteem issues, parental struggles, lgbtq+ issues, and career exploration. Most recently, I have assisted clients with life transitions, past traumas, and learning how to grieve. I am committed to working with any client who wants to maintain their anxiety, achieve their career goals, combat their familial trauma, and much more.
I am integrative due to my usage of Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy , Dialectical Behavioral Therapy and techniques from other theories.
In my experience, I have supported adolescents and their families in addressing issues related to anxiety, depression, trauma, self-esteem issues, parental struggles, lgbtq+ issues, and career exploration. Most recently, I have assisted clients with life transitions, past traumas, and learning how to grieve. I am committed to working with any client who wants to maintain their anxiety, achieve their career goals, combat their familial trauma, and much more.
I'm integrative, holistic, and person-centered in my practice, using evidence-based interventions that best fit you.
Hi ya'll :) I provide services to people who seek my help. Even if it's to get you to another provider who fits you! I want to work with folks who are open to doing the work - which is a hard thing to do. I validate that. But let's do this if you have the space. I provide gender affirmative psychotherapy, as well as brief assessments for WPATH letters for life saving, gender affirmative health care + GHAC letters to appeal insurance denials of coverage for GAHC (don't back down!). You don't have to be LGBTQIA2S+ for me to be invested in your well-being. If you imagine a fit, please reach out and we can figure it out together.
I'm integrative, holistic, and person-centered in my practice, using evidence-based interventions that best fit you.
Hi ya'll :) I provide services to people who seek my help. Even if it's to get you to another provider who fits you! I want to work with folks who are open to doing the work - which is a hard thing to do. I validate that. But let's do this if you have the space. I provide gender affirmative psychotherapy, as well as brief assessments for WPATH letters for life saving, gender affirmative health care + GHAC letters to appeal insurance denials of coverage for GAHC (don't back down!). You don't have to be LGBTQIA2S+ for me to be invested in your well-being. If you imagine a fit, please reach out and we can figure it out together.
As an eating disorder and queer-informed therapist, my primary areas of focus are LGBTQIA+ related issues, gender exploration, eating disorder recovery, and supporting folx in healing their relationship with food and their bodies. I also work with a diverse group of clients on issues such as depression, anxiety, mood disorders, adjustment to life changes, and difficulties within relationships and family dynamics. I am committed to providing individualized and integrative psychotherapy services to adolescents, adults, and couples of all backgrounds and identities.
As an eating disorder and queer-informed therapist, my primary areas of focus are LGBTQIA+ related issues, gender exploration, eating disorder recovery, and supporting folx in healing their relationship with food and their bodies. I also work with a diverse group of clients on issues such as depression, anxiety, mood disorders, adjustment to life changes, and difficulties within relationships and family dynamics. I am committed to providing individualized and integrative psychotherapy services to adolescents, adults, and couples of all backgrounds and identities.
Psychotherapy can be a life changing experience. The first step of the process is finding a therapist with whom you feel comfortable. I would like to help you explore your unique situation to discover whether I might be that therapist for you. Together, we will work to understand how your mind works and how to use this understanding to create the life you want. I am an active therapist who utilizes an integrative approach to treatment. I pull from psychodynamic, dialectical behavioral (DBT), mentalizing, and interpersonal theories to help patients build skills and self awareness while helping them live their life to the fullest.
Psychotherapy can be a life changing experience. The first step of the process is finding a therapist with whom you feel comfortable. I would like to help you explore your unique situation to discover whether I might be that therapist for you. Together, we will work to understand how your mind works and how to use this understanding to create the life you want. I am an active therapist who utilizes an integrative approach to treatment. I pull from psychodynamic, dialectical behavioral (DBT), mentalizing, and interpersonal theories to help patients build skills and self awareness while helping them live their life to the fullest.
Dr. Roche & her associates specialize in treating and supporting high-level professionals and their families who insist on individualized and services of singular quality. You will experience a sophisticated and integrative approach suited to families with high pressure careers and or a highly demanding childhood/adolescence. We specialize in relationships, anxiety/stress/pressure, ADHD, and will support you to balance the demands of life. Adults, teens, kids, families, & couples are treated by well-trained professionals in a comfortable, modern space. Made-to-measure Psychological Evaluations can be provided if indicated.
Dr. Roche & her associates specialize in treating and supporting high-level professionals and their families who insist on individualized and services of singular quality. You will experience a sophisticated and integrative approach suited to families with high pressure careers and or a highly demanding childhood/adolescence. We specialize in relationships, anxiety/stress/pressure, ADHD, and will support you to balance the demands of life. Adults, teens, kids, families, & couples are treated by well-trained professionals in a comfortable, modern space. Made-to-measure Psychological Evaluations can be provided if indicated.
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Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Houston, TX 77025 (Online Only)
My psychotherapy approach is integrative.
Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!
My psychotherapy approach is integrative.
Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!
The Center for Healing Arts & Sciences
Licensed Professional Counselor
Verified Verified
Houston, TX 77006
The Center is an integrative and holistic Mind + Body + Spirit wellness collaborative. Our mission is to inspire deep psychological growth and empower you to become the potential hidden inside you. We can help you form a deeper understanding of yourself and the world around you by integrating the pieces of your inner world - your history, your experiences, your symbols, values, and needs. We don't seek to change the existence of feelings and suffering, we work with you to expand your capacity to hold and experience your suffering.
The Center is an integrative and holistic Mind + Body + Spirit wellness collaborative. Our mission is to inspire deep psychological growth and empower you to become the potential hidden inside you. We can help you form a deeper understanding of yourself and the world around you by integrating the pieces of your inner world - your history, your experiences, your symbols, values, and needs. We don't seek to change the existence of feelings and suffering, we work with you to expand your capacity to hold and experience your suffering.
Sabina Stolba
Licensed Professional Counselor
Verified Verified
3 Endorsed
Houston, TX 77026 (Online Only)
I practice an integrative approach that includes elements of mindfulness, narrative therapy, attachment focused work, EMDR, and CBT methods.
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
I practice an integrative approach that includes elements of mindfulness, narrative therapy, attachment focused work, EMDR, and CBT methods.
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
Each client is unique and I utilize an integrative approach that uses different theories tailored to the needs of my clients.
Life is an adventure and too many people attempt to journey alone. At times paths are needed with a guide. Counseling provides you with a safe place to process emotions and life experiences. If you feel stuck and do not know how to move forward, I can help you. As your therapist, I will help you on your journey towards self-healing and empowerment. I work with children, teens, and adults who are experiencing an array of different distress from life’s transitions.
Each client is unique and I utilize an integrative approach that uses different theories tailored to the needs of my clients.
Life is an adventure and too many people attempt to journey alone. At times paths are needed with a guide. Counseling provides you with a safe place to process emotions and life experiences. If you feel stuck and do not know how to move forward, I can help you. As your therapist, I will help you on your journey towards self-healing and empowerment. I work with children, teens, and adults who are experiencing an array of different distress from life’s transitions.
Elizabeth Miller
Licensed Professional Counselor, PhD, LPC-S, LMFT
Verified Verified
4 Endorsed
Houston, TX 77098
D in Integrative Health and Medicine with a specialization in Mental Health and Clinical Hypnosis.
Are you or your loved one feeling lonely, stressed, overwhelmed or downright exhausted? If so, I am here to help you navigate the twists and turns that inherently come with being human. I know how difficult it can be to enter a new season of life with no guidebook. Together, we can navigate your current challenges and also work through past traumas and patterns that may be holding you back from living the life that you want. I am here to help you mindfully navigate your journey in a compassionate, safe and therapeutic environment.
D in Integrative Health and Medicine with a specialization in Mental Health and Clinical Hypnosis.
Are you or your loved one feeling lonely, stressed, overwhelmed or downright exhausted? If so, I am here to help you navigate the twists and turns that inherently come with being human. I know how difficult it can be to enter a new season of life with no guidebook. Together, we can navigate your current challenges and also work through past traumas and patterns that may be holding you back from living the life that you want. I am here to help you mindfully navigate your journey in a compassionate, safe and therapeutic environment.
I am a marriage, family, child therapist committed to the mental health and well being of my clients. Our challenges have never been greater as families muddle through the fallout of Covid 19 and adjust to a new normal in America. It is important to remember that stress, anxiety, and depression are very treatable conditions. I am trained in CBT, Family Systems, Grief, Trauma, Narrative, and Mindfulness therapies. I use an integrative approach to treatment, based on the presenting issues and the particular needs of the client. I am goal oriented, direct, and solution focused. Please see my video and website: theconativegroup.com
I am a marriage, family, child therapist committed to the mental health and well being of my clients. Our challenges have never been greater as families muddle through the fallout of Covid 19 and adjust to a new normal in America. It is important to remember that stress, anxiety, and depression are very treatable conditions. I am trained in CBT, Family Systems, Grief, Trauma, Narrative, and Mindfulness therapies. I use an integrative approach to treatment, based on the presenting issues and the particular needs of the client. I am goal oriented, direct, and solution focused. Please see my video and website: theconativegroup.com
Ali Solgi
Licensed Professional Counselor, LPC, NCC, LCDC
Verified Verified
2 Endorsed
Houston, TX 77057
Waitlist for new clients
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
Angela L Tallo
Licensed Professional Counselor, MEd, NCC, LPC-S, LMHC, LPC
Verified Verified
1 Endorsed
Houston, TX 77024 (Online Only)
I consider myself integrative and holistic, utilizing techniques from several modes of treatment based on your needs.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
I consider myself integrative and holistic, utilizing techniques from several modes of treatment based on your needs.
Licensed in Texas, Florida, and Colorado, I offer virtual therapy with a physical location in Denver, CO. I am focused on providing high-quality, evidence-based practices, support and the tools you need to create a life worth living. I have worked with individuals and their families since 2005 providing treatment for mood disorders, behavioral disorders, self-harm and suicidal ideation; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my you overcome whatever challenges you may face in a safe, compassionate, nonjudgmental space.
My approach is a relational integrative model, drawing upon principles and techniques from psychotherapeutic approaches rooted in psychodynamic tradition.
I am Daheem Din, a Marriage and Family Therapist practicing since 2006, offering my services to clients across different countries. My role involves aiding individuals, couples, and families in establishing meaningful relationships with themselves and those around them. Relationships inherently experience phases of connection, disconnection, and reconnection. Central to this journey are the processes of rupture and repair, which I help clients navigate and resolve. I have observed the nuanced dynamics of relationships, noting how unconscious forces influence our interactions and co-create the relational spaces we inhabit.
My approach is a relational integrative model, drawing upon principles and techniques from psychotherapeutic approaches rooted in psychodynamic tradition.
I am Daheem Din, a Marriage and Family Therapist practicing since 2006, offering my services to clients across different countries. My role involves aiding individuals, couples, and families in establishing meaningful relationships with themselves and those around them. Relationships inherently experience phases of connection, disconnection, and reconnection. Central to this journey are the processes of rupture and repair, which I help clients navigate and resolve. I have observed the nuanced dynamics of relationships, noting how unconscious forces influence our interactions and co-create the relational spaces we inhabit.
See more therapy options for Houston
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.