Photo of Allia Soulliaa Foley, LMSW, MS, MA, Pre-Licensed Professional
Allia Soulliaa Foley
Pre-Licensed Professional, LMSW, MS, MA
Verified Verified
Houston, TX 77006  (Online Only)
Seeking to support clients on their personal wholeness journeys. Whether you are experiencing grief/loss, post-traumatic stress, depression, anxiety, relational distress, family system break-down, identity query, burn-out, addiction, spiritual turmoil and things in between; there is intergenerational space for you here.
Seeking to support clients on their personal wholeness journeys. Whether you are experiencing grief/loss, post-traumatic stress, depression, anxiety, relational distress, family system break-down, identity query, burn-out, addiction, spiritual turmoil and things in between; there is intergenerational space for you here.
(832) 979-1182 View (832) 979-1182
Photo of Viola Chavez, LCSW, Clinical Social Work/Therapist
Viola Chavez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77008
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
(832) 966-7781 View (832) 966-7781
Photo of Connie Molina, LMSW, CAS
Connie Molina
Licensed Master Social Worker, LMSW, CAS
Verified Verified
1 Endorsed
Houston, TX 77098  (Online Only)
Accepting new clients anywhere in Texas with virtual therapy! I offer diversity, quality, and affordability driven by a passion to team with you to build a treatment plan using group, individual, couples, and family therapy to help overcome challenges and move forward. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more.
Accepting new clients anywhere in Texas with virtual therapy! I offer diversity, quality, and affordability driven by a passion to team with you to build a treatment plan using group, individual, couples, and family therapy to help overcome challenges and move forward. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more.
(832) 780-5936 View (832) 780-5936
Photo of Jacqie Manshack - West Houston Counseling and Psychology, LLC, Clinical Social Work/Therapist
West Houston Counseling and Psychology, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Houston, TX 77079
West Houston Counseling and Psychology (WHCP) offers individual, group, family therapy and provides workshops and presentations in the community. Amy Acosta, PhD and Nickie Haine, LCSW-S co-own WHCP, conveniently situated in the Memorial area of West Houston near the Energy Corridor and surrounding areas (Katy, West Houston, Cypress, Galleria). We are passionate about providing a safe, welcoming space for individuals, teens, children and families to explore their behaviors, thoughts, and feelings to move towards the lives that they imagine.
West Houston Counseling and Psychology (WHCP) offers individual, group, family therapy and provides workshops and presentations in the community. Amy Acosta, PhD and Nickie Haine, LCSW-S co-own WHCP, conveniently situated in the Memorial area of West Houston near the Energy Corridor and surrounding areas (Katy, West Houston, Cypress, Galleria). We are passionate about providing a safe, welcoming space for individuals, teens, children and families to explore their behaviors, thoughts, and feelings to move towards the lives that they imagine.
(281) 644-0789 View (281) 644-0789
Photo of Sarina Bain, LMSW
Sarina Bain
LMSW
Verified Verified
Houston, TX 77001
A goal of therapy is to achieve hope, happiness, and to have an optimistic outlook on the future as well as practicing self-love/care. Life can be unfair at times, and can include family disagreements, work problems and feelings of “I can’t do all this anymore” or “I am so overwhelmed.” I hope to help clients strengthen your coping skills, mindfulness, ways to move through life struggles and navigate relationships. Clients will enter into a therapeutic environment that is non-judgmental and full of hope. I utilize Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Motivational Interviewing (MI).
A goal of therapy is to achieve hope, happiness, and to have an optimistic outlook on the future as well as practicing self-love/care. Life can be unfair at times, and can include family disagreements, work problems and feelings of “I can’t do all this anymore” or “I am so overwhelmed.” I hope to help clients strengthen your coping skills, mindfulness, ways to move through life struggles and navigate relationships. Clients will enter into a therapeutic environment that is non-judgmental and full of hope. I utilize Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Motivational Interviewing (MI).
(512) 881-8684 View (512) 881-8684
Photo of Susan R Steinbruecker, LCSW, Clinical Social Work/Therapist
Susan R Steinbruecker
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77042
My training in systems theory and family therapy prepares me to work with couples and families, as well as individuals.
I am a Licensed Clinical Social Worker who has worked for many years as a psychotherapist in private practice with Southwest Psychotherapy. I offer expertise in working with people facing life altering illness and those amid loss and grief. I also treat those struggling with depression, anxiety, relationship difficulties and more. It is my goal to provide a safe environment where clients can explore difficult issues. I employ an active style of practice that is both direct and supportive, always focused on improved communication, healthier self esteem and happier relationships. I work with individuals, couples and families.
My training in systems theory and family therapy prepares me to work with couples and families, as well as individuals.
I am a Licensed Clinical Social Worker who has worked for many years as a psychotherapist in private practice with Southwest Psychotherapy. I offer expertise in working with people facing life altering illness and those amid loss and grief. I also treat those struggling with depression, anxiety, relationship difficulties and more. It is my goal to provide a safe environment where clients can explore difficult issues. I employ an active style of practice that is both direct and supportive, always focused on improved communication, healthier self esteem and happier relationships. I work with individuals, couples and families.
(713) 338-9217 View (713) 338-9217
Photo of Cessi Elizabeth Sutter, MA, MS, LMFT, Marriage & Family Therapist
Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Houston, TX 77098
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
(713) 587-9974 View (713) 587-9974
Photo of Angela Blocker, MA, LMFT, Marriage & Family Therapist
Angela Blocker
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Houston, TX 77056  (Online Only)
Briargrove Family Counseling Center provides compassionate relational clinical therapy to a diverse population of clients in the Houstonland Area.
Our relationships with ourselves and others heavily influence the quality of our lives. Have you been longing for a greater connection with your spouse? Does it feel like communication is a challenge? Do you want to feel closer to your family but you can't seem to get through to them? Would you like to improve your relationship with yourself--be more assertive, find your voice, navigate conflict better, or resolve trauma? You can heal and growth is possible. Relationships can be restored. Life can get better.
Briargrove Family Counseling Center provides compassionate relational clinical therapy to a diverse population of clients in the Houstonland Area.
Our relationships with ourselves and others heavily influence the quality of our lives. Have you been longing for a greater connection with your spouse? Does it feel like communication is a challenge? Do you want to feel closer to your family but you can't seem to get through to them? Would you like to improve your relationship with yourself--be more assertive, find your voice, navigate conflict better, or resolve trauma? You can heal and growth is possible. Relationships can be restored. Life can get better.
(281) 957-8739 View (281) 957-8739
Photo of Leslie Ann Shields, MS, LPCS, CBIS, Licensed Professional Counselor
Leslie Ann Shields
Licensed Professional Counselor, MS, LPCS, CBIS
Verified Verified
Houston, TX 77008  (Online Only)
A favorite saying of mine is "CHANGE... It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
A favorite saying of mine is "CHANGE... It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
(832) 632-8118 View (832) 632-8118
Photo of Dr. Devika Srivastava, PhD, Psychologist
Dr. Devika Srivastava
Psychologist, PhD
Verified Verified
3 Endorsed
Houston, TX 77007
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
(281) 916-8878 View (281) 916-8878
Photo of Flor Moreno, LCSW, Clinical Social Work/Therapist
Flor Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77006
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
(832) 990-7484 View (832) 990-7484
Photo of Rhonda M George, MS, LPC, LMFT, Marriage & Family Therapist
Rhonda M George
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
3 Endorsed
Houston, TX 77019
I am a dually licensed Professional Counselor and Marriage and Family Therapist in the State of Texas with over 23+ years of counseling experience. I work with individuals, families, and couples who are experiencing issues and want to work on them in a supportive environment. Clients have told me that I am very friendly, approachable, collaborative, and effective in helping to explore and move them toward their personal goals. I receive many referrals from existing clients, and I have a high rate of client returns, even after years. I would welcome the opportunity to work with you as well.
I am a dually licensed Professional Counselor and Marriage and Family Therapist in the State of Texas with over 23+ years of counseling experience. I work with individuals, families, and couples who are experiencing issues and want to work on them in a supportive environment. Clients have told me that I am very friendly, approachable, collaborative, and effective in helping to explore and move them toward their personal goals. I receive many referrals from existing clients, and I have a high rate of client returns, even after years. I would welcome the opportunity to work with you as well.
(713) 766-5737 View (713) 766-5737
Photo of Maritza Martinez-Chinchilla Msw Lpc, MSW, LPC, Licensed Professional Counselor
Maritza Martinez-Chinchilla Msw Lpc
Licensed Professional Counselor, MSW, LPC
Verified Verified
Houston, TX 77057
This allowed me to expand my expertise in attending to diverse family issues and other barriers to the success and happiness of my clients.
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
This allowed me to expand my expertise in attending to diverse family issues and other barriers to the success and happiness of my clients.
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
(832) 780-3269 View (832) 780-3269
Photo of Dr. Vincent Ray Newman, MA, MEd, PhD, Licensed Professional Counselor
Dr. Vincent Ray Newman
Licensed Professional Counselor, MA, MEd, PhD
Verified Verified
Houston, TX 77058
I am very affordable, and I can help you and your family get back to a level of functioning that will assist in finding strength to move forward.
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
I am very affordable, and I can help you and your family get back to a level of functioning that will assist in finding strength to move forward.
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
(281) 394-1674 View (281) 394-1674
Photo of Iris Chang, MEd, LPC, LMFT, Marriage & Family Therapist
Iris Chang
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
1 Endorsed
Houston, TX 77036
My therapeutic practices are solution focused, narrative, integrated, cognitive-behavioral, collaborative, client-centered, goal and emotionally-focused, with a family systems and structure therapy basis.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
My therapeutic practices are solution focused, narrative, integrated, cognitive-behavioral, collaborative, client-centered, goal and emotionally-focused, with a family systems and structure therapy basis.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
(713) 893-5904 View (713) 893-5904
Photo of Tara Petty, MBA, MSW, LCSW, Clinical Social Work/Therapist
Tara Petty
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77030  (Online Only)
Beyond therapy, Tara values family, hosting gatherings, and baking, reflecting her nurturing spirit.
With a profound commitment to enhancing mental and emotional well-being, Tara Petty, a licensed clinical social worker with a decade of experience in medical social work, has moved into private practice. Serving in diverse healthcare settings, she’s skilled in the complex relationship between physical and mental health. Tara provides compassionate support for illness, trauma, and life transitions through a person-centered approach, building on evidence-based modalities to foster trust and collaboration.
Beyond therapy, Tara values family, hosting gatherings, and baking, reflecting her nurturing spirit.
With a profound commitment to enhancing mental and emotional well-being, Tara Petty, a licensed clinical social worker with a decade of experience in medical social work, has moved into private practice. Serving in diverse healthcare settings, she’s skilled in the complex relationship between physical and mental health. Tara provides compassionate support for illness, trauma, and life transitions through a person-centered approach, building on evidence-based modalities to foster trust and collaboration.
(832) 743-1815 View (832) 743-1815
Photo of Stella Lessert, LCSW, Clinical Social Work/Therapist
Stella Lessert
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77024  (Online Only)
As you have probably learned by now, life doesn't come with a road map. Life's journeys are uniquely individual! When you feel stuck, overwhelmed or seem to be going in circles, you've hit a boulder. Life transitions can be difficult, sometimes painful and tough to maneuver. They typically involve family relationships, career changes, peer interactions, or are related to loss, terminal illness, or caregiver responsibilities. Often, we experience feelings of anxiety, sadness, loneliness or fear; your not alone. Together, in a supportive, non-judgemental environment, we will explore and clarify these issues and underlying feelings.
As you have probably learned by now, life doesn't come with a road map. Life's journeys are uniquely individual! When you feel stuck, overwhelmed or seem to be going in circles, you've hit a boulder. Life transitions can be difficult, sometimes painful and tough to maneuver. They typically involve family relationships, career changes, peer interactions, or are related to loss, terminal illness, or caregiver responsibilities. Often, we experience feelings of anxiety, sadness, loneliness or fear; your not alone. Together, in a supportive, non-judgemental environment, we will explore and clarify these issues and underlying feelings.
(832) 569-7943 View (832) 569-7943
Photo of Julie Purser - Family Service Center of Galveston County, PhD, Psychologist
Family Service Center of Galveston County
Psychologist, PhD
Verified Verified
Houston, TX 77001
Family Service Center is a counseling agency in Galveston County serving individuals of all ages and their families. FSC also collaborates and provides services at multiple community-based settings to best serve client needs. FSC employs a professional staff of skilled clinicians who hold degrees in Psychology, Social Work, Counseling or closely related disciplines. Our clinicians join clients in identifying solutions to meet and respond to life's challenges. FSC's programs include the Individual and Family Program, the Juvenile Justice/Oasis Program, the STAR Program, the Community Support Services Program, Prevention and Outreach Services, and Victim Support Services.
Family Service Center is a counseling agency in Galveston County serving individuals of all ages and their families. FSC also collaborates and provides services at multiple community-based settings to best serve client needs. FSC employs a professional staff of skilled clinicians who hold degrees in Psychology, Social Work, Counseling or closely related disciplines. Our clinicians join clients in identifying solutions to meet and respond to life's challenges. FSC's programs include the Individual and Family Program, the Juvenile Justice/Oasis Program, the STAR Program, the Community Support Services Program, Prevention and Outreach Services, and Victim Support Services.
(409) 316-3615 View (409) 316-3615
Photo of Ariana Detert, MSW, LCSW-S, Clinical Social Work/Therapist
Ariana Detert
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Houston, TX 77002  (Online Only)
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
(281) 916-1716 View (281) 916-1716
Photo of Melanie Murphey, MSSW, LCSW, Clinical Social Work/Therapist
Melanie Murphey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77058
Waitlist for new clients
I graduated Summa Cum Laude with a Bachelors of Science from Texas Tech University in Human Development and Family Studies.
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
I graduated Summa Cum Laude with a Bachelors of Science from Texas Tech University in Human Development and Family Studies.
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
(832) 612-3710 View (832) 612-3710
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.