Family Therapy in Houston, TX

Hello, and welcome to my profile. I am a clinical psychotherapist, licensed as an LPC in Texas. I have been working in the field of mental health, in various capacities for the past 34 years, and in private practice for 29 of those, including currently. I have had many years of trainings, and hold multiple certifications. My work has included, but is not limited to; issues with anxiety, depression, PTSD, trauma, abuse and domestic violence; marriage and family, couples/relationships; custody, LGBQT; gender identity; addictions; terminal issues, death and dying; multicultural issues, and many others.

Feelings of stress and imbalance are common place in our rapidly evolving world; restoring balance to our lives can be that positive change we seek to reclaim a sense of peace. Collaboratively, clients and I can work together to rehabilitate thoughts, actions, and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor; I am also a certified educator and school counselor with 15 years experience. I have counseling experience in early childhood development, teen and women's issues, depression, anger and stress management, individual, marriage and family counseling.

I work with adults in individual, couple, and group settings. My passion is to serve others, and I strongly believe in the therapy process. With the foundation of a caring and trusting relationship, therapy can provide the insight, perspective, and self-awareness that leads to lasting change. As an attuned and empathic listener, I will not only assist you in navigating life's struggles, but collaborate with you through creative avenues to find the best path to your personal growth. I have come to trust in every individual's capacity to heal and find meaning, as we are inherently resilient beings!

Do you find yourself thinking about the fights you've had with your loved ones? Conflicts, either with family, friends or partners has an impact on how you relate with other people. During personal conflict, the rush of emotions may cause you immediate shut down, exposure to vulnerabilities or damaging behaviors from unresolved past trauma. Conflict, unfortunately is inevitable in any relationship but you can have the skills to solve them every time.

Have you ever felt helpless, hopeless, powerless, worthless, lost, alone or confused? How about angry, hurt, frustrated or sad? Then you are not alone. Counseling helped me and my family after a tragedy to redefine our journey and know that our story was not over. Strangely enough, because of this tragedy, I have learned to live in excitement of what the next page of my story will be. As a therapist, I now have the opportunity to help other people know their story is not over and help to write their next page.

You have it all. The job, the partner, the family. People are impressed with how you juggle it all, but you don’t like how you show up in each arena of your life. You never feel like you are fully there, fully yourself. You feel like you’re just “doing” things to keep up the facade of being a nice person. But it feels fake and unfulfilling. You are proud of what you have, but you aren’t proud of who you are being. Your life looks perfect from the outside, but on the inside, it feels off.

I am a licensed, board certified clinical psychologist and marriage and family therapist. In addition to my clinical practice with adults, couples and families, I am a professor in a doctoral level clinical psychology program. When working with individuals and couples, I begin with a thorough assessment of problem areas and strengths and then formulate a plan to address those issues using the latest, evidence-based treatment methods. Based on a thorough understanding of the interplay between thoughts, feelings and actions. The people I work with learn to replace self-defeating strategies with constructive alternatives.

Hello, My name is Paul Bailey, and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. With 10 years of experience as a licensed therapist, I have worked in both outpatient and inpatient settings. Throughout my career, I have gained expertise in addressing a wide range of issues, including anxiety, anger, depression, bipolar disorder, psychosis, family issues, and behavioral issues.

Stephanie Cruz is a Licensed Professional Counselor in Texas who has been practicing since 2021. Stephanie works with clients of all ages, helping them feel safe and like they can have a space to talk about the problems they are having. Through their therapeutic journey, Stephanie wants to be a guide for change for clients so they can see a change in themselves. Outside of work, Stephanie enjoys spending time with family, friends, and reading/watching Netflix. When she is not doing those things, she’s at the gym doing Jiu Jitsu and Kickboxing.

I'm Sherry, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT). I have clinical experience with a wide range of issues including anxiety, trauma, PTSD, relationship difficulties and life transitions. My clinical focus is women and connection. I am eclectic in my approach, combining CBT, ACT, EMDR, Ketamine-Assisted -Psychotherapy (KAP), creative arts and mind-body therapies to help guide you to your most authentic self.

My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.

My passion is helping adults, teens, and children find healing from trauma-related challenges and relational hardships. As a Christian therapist, I enjoy helping clients find freedom from anything limiting them from walking in their true identity. I am trained in play therapy, am a Trust Based Relational Intervention (TBRI) Practitioner, and have worked over a decade with those who have experienced challenges related to trauma, foster care/adoption and domestic violence. Additionally, my background includes working with couples and strengthening relationships from various walks of life.

I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.

I am a Ph.D. Clinical Psychologist in the Heights for 20+ years, trained in cognitive-behavioral & psycho-dynamic approaches. If a deeper understanding of a problem is desired, a psycho-dynamic approach focuses on understanding past family and relationships and patterns allowing for self-growth. In practical issues of changing behavior and/or learning a new approach, a cognitive behavioral approach assesses desired behavior changes, obstacles and strengths to obtain goals. In both approaches, I ask questions in a safe and cooperative style that allows for new perspectives and growth. This is especially helpful in couples therapy.

Bilingual therapist. Fluent in Spanish and English. "My main interest is to offer quality to my clients through a rigorous and committed work, in which you are the main actor. You will develop skills to face difficult situations, and successfully you will adapt to changes, recognizing that you have a great value as a human being." "Mi interés principal es ofrecer calidad a mis pacientes a través de un trabajo riguroso y comprometido, donde usted es el actor principal. Desarrollará habilidades para hacer frente a situaciones problemáticas y se adaptara al cambio reconociendo que usted tiene un gran valor como ser humano."

I work with people from diverse backgrounds: couples, families, individuals and groups -either, in English or Spanish. Issues explored: relations, career, personal challenges, trauma and family dynamics; also, gender roles, power and control issues, inequality, intimacy, sexuality, conflict and self-awareness. I provide my clients with a friendly environment that facilitates exploration, and the possibility of seeing old patterns from a different angle; with deep respect, an interested presence, and a curious attitude about my client's point of view. I believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.

You've taken care of everyone else's problems your whole life, but now you need support yourself. Strong people need support! Seeking a therapist is a large step in self-determination: let's make you the best expert about your own life. Visit with me in the Post Oak area of Houston, or online from anywhere in Texas. My approach is to facilitate your goal of balance and well-being with an eclectic practice tailored to your needs as an individual, couple, or family. My goal is to support your process of navigating life and becoming stronger for your experiences.

My ideal client is someone who is a teen or adult and is struggling with a mood disorder, identity discovery, and relationship issues. Their needs lie in guidance on psychoeducation, building boundaries within themselves and with others, processing any trauma-related problems, and navigating relationships. Their goals would be to manage their mood disorder to where it is not interfering with life, confidence in themselves when setting boundaries and knowing who they are, and becoming more comfortable with discussing difficult thoughts and emotions.

I enjoy working with clients to help them identify and overcome personal obstacles that may hinder them from moving forward from issues that interrupt their lives.