Family Therapy in Houston, TX

Photo of Nisha Saintelus - Crowning Growth PLLC, MA, LPC, Licensed Professional Counselor
Crowning Growth PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77065  (Online Only)
Do you find yourself thinking about the fights you've had with your loved ones? Conflicts, either with family, friends or partners has an impact on how you relate with other people. During personal conflict, the rush of emotions may cause you immediate shut down, exposure to vulnerabilities or damaging behaviors from unresolved past trauma. Conflict, unfortunately is inevitable in any relationship but you can have the skills to solve them every time.
Do you find yourself thinking about the fights you've had with your loved ones? Conflicts, either with family, friends or partners has an impact on how you relate with other people. During personal conflict, the rush of emotions may cause you immediate shut down, exposure to vulnerabilities or damaging behaviors from unresolved past trauma. Conflict, unfortunately is inevitable in any relationship but you can have the skills to solve them every time.
(281) 626-7945 View (281) 626-7945
Photo of DeVon Moore, LCSW, Clinical Social Work/Therapist
DeVon Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77007
His expertise lies in in-patient care, child and family services, crisis treatment, and grief therapy, with specialist knowledge in Integrated Behavioral Health and LGBTQIA+ community work.
Looking for a therapist with a wide range of expertise and an approach focusing on holistic wellness? Meet DeVon Moore. He is a Licensed Clinical Social Worker steeped with about nine years in the mental health field. DeVon's therapy style centers around individualized care, actively including his clients in their treatment process while considering their unique circumstances, experiences, and identities. His commitment to diverse and inclusive practice makes him a sensitive partner in navigating the seasons of life.
His expertise lies in in-patient care, child and family services, crisis treatment, and grief therapy, with specialist knowledge in Integrated Behavioral Health and LGBTQIA+ community work.
Looking for a therapist with a wide range of expertise and an approach focusing on holistic wellness? Meet DeVon Moore. He is a Licensed Clinical Social Worker steeped with about nine years in the mental health field. DeVon's therapy style centers around individualized care, actively including his clients in their treatment process while considering their unique circumstances, experiences, and identities. His commitment to diverse and inclusive practice makes him a sensitive partner in navigating the seasons of life.
(254) 566-5952 View (254) 566-5952
Photo of Dr. Stephanie Leona Bloodworth, PsyD, LMFT-S, Marriage & Family Therapist
Dr. Stephanie Leona Bloodworth
Marriage & Family Therapist, PsyD, LMFT-S
Verified Verified
3 Endorsed
Houston, TX 77027
You've taken care of everyone else's problems your whole life, but now you need support yourself. Strong people need support! Seeking a therapist is a large step in self-determination: let's make you the best expert about your own life. Visit with me in the Post Oak area of Houston, or online from anywhere in Texas. My approach is to facilitate your goal of balance and well-being with an eclectic practice tailored to your needs as an individual, couple, or family. My goal is to support your process of navigating life and becoming stronger for your experiences.
You've taken care of everyone else's problems your whole life, but now you need support yourself. Strong people need support! Seeking a therapist is a large step in self-determination: let's make you the best expert about your own life. Visit with me in the Post Oak area of Houston, or online from anywhere in Texas. My approach is to facilitate your goal of balance and well-being with an eclectic practice tailored to your needs as an individual, couple, or family. My goal is to support your process of navigating life and becoming stronger for your experiences.
(832) 422-8005 View (832) 422-8005
Photo of Ashley Fowler, LMFT, Marriage & Family Therapist
Ashley Fowler
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77082
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
(915) 465-2739 View (915) 465-2739
Photo of Garreth Pfennig, LMSW, Clinical Social Work/Therapist
Garreth Pfennig
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Houston, TX 77007
Gary has experience as a student and family counselor at a private high school, providing school-based mental health services, primarily supporting students and families struggling with anxiety and depression.
Gary holds a BSW from UH-Downtown, as well as an MSW from UH-GCSW. Gary also is a Trauma Fellow and GLOBE Youth Behavioral Health Fellow. He achieved his LMSW in 2016. Often descried as funny, supportive and outgoing, Gary became a therapist because he loves helping people and enjoys seeing change in someone who is struggling. He hopes his relaxed and open approach helps guests know that they are team. He believes that therapy should be guest-centered and guest-led.
Gary has experience as a student and family counselor at a private high school, providing school-based mental health services, primarily supporting students and families struggling with anxiety and depression.
Gary holds a BSW from UH-Downtown, as well as an MSW from UH-GCSW. Gary also is a Trauma Fellow and GLOBE Youth Behavioral Health Fellow. He achieved his LMSW in 2016. Often descried as funny, supportive and outgoing, Gary became a therapist because he loves helping people and enjoys seeing change in someone who is struggling. He hopes his relaxed and open approach helps guests know that they are team. He believes that therapy should be guest-centered and guest-led.
(832) 742-1656 View (832) 742-1656
Photo of Sharon Kay Whitley Lcsw-S, LCSW-S, Clinical Social Work/Therapist
Sharon Kay Whitley Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77058
I have experience with individuals, marriage, family and groups.
Inhale. Exhale. Now, get started on your wellness. I have 27 years of experience working with anxiety disorders, grief, depression, and life transitions. Helping you to thrive one session at a time in a safe, non-judgmental setting is my goal. I have evening appointment times available. I consider it a privilege to help people help themselves. My skills also include working with individuals who have challenges with adjustment disorders, stress management, medical changes that impact life. I will treat you like the individual that you are, a unique person with specific needs.
I have experience with individuals, marriage, family and groups.
Inhale. Exhale. Now, get started on your wellness. I have 27 years of experience working with anxiety disorders, grief, depression, and life transitions. Helping you to thrive one session at a time in a safe, non-judgmental setting is my goal. I have evening appointment times available. I consider it a privilege to help people help themselves. My skills also include working with individuals who have challenges with adjustment disorders, stress management, medical changes that impact life. I will treat you like the individual that you are, a unique person with specific needs.
(361) 336-2696 View (361) 336-2696
Photo of Aleesha J. Washington, MEd, LPC, Licensed Professional Counselor
Aleesha J. Washington
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77004
My experience has focused on individual, couple, family, and group therapy for mood disorders, life transitions, cultural and societal challenges, and Christian care.
In therapy, I want to harness the strength in people to support their paths to healing. Therapy isn’t to “fix” broken people but to dismantle and reconfigure the learned behavior that comes from the life we have experienced. The different events and people we’ve brushed against in life make our stories unique, and I utilize a narrative therapy approach that allows my clients to explore their adaptations to life and venture into new places their stories can take them. The moment we regain power over the “pen” of our own story, our life can be written on our terms and continue forward in triumph.
My experience has focused on individual, couple, family, and group therapy for mood disorders, life transitions, cultural and societal challenges, and Christian care.
In therapy, I want to harness the strength in people to support their paths to healing. Therapy isn’t to “fix” broken people but to dismantle and reconfigure the learned behavior that comes from the life we have experienced. The different events and people we’ve brushed against in life make our stories unique, and I utilize a narrative therapy approach that allows my clients to explore their adaptations to life and venture into new places their stories can take them. The moment we regain power over the “pen” of our own story, our life can be written on our terms and continue forward in triumph.
(844) 257-6365 View (844) 257-6365
Photo of Richard Yohr, MS, LPC, Licensed Professional Counselor
Richard Yohr
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77084
I provide counseling and life coaching to adults, adolescents, couples, and families, who are struggling with mental health concerns, relationship issues, and unhappiness in family, at work, or in school. We do this together through a solution-focused, brief counseling approach, focusing on the present and planning for the future. My main experience has been working with those who are struggling within marriage and family relationships, or experiencing depression, anxiety, fear, anger, substance abuse and other addictions. My main role is to help clients get what they want and need, toward better mental health and happiness.
I provide counseling and life coaching to adults, adolescents, couples, and families, who are struggling with mental health concerns, relationship issues, and unhappiness in family, at work, or in school. We do this together through a solution-focused, brief counseling approach, focusing on the present and planning for the future. My main experience has been working with those who are struggling within marriage and family relationships, or experiencing depression, anxiety, fear, anger, substance abuse and other addictions. My main role is to help clients get what they want and need, toward better mental health and happiness.
(281) 317-7721 View (281) 317-7721
Photo of Erin McLean, MA, LPC, LCPC, CCTP, Licensed Professional Counselor
Erin McLean
Licensed Professional Counselor, MA, LPC, LCPC, CCTP
Verified Verified
2 Endorsed
Houston, TX 77027  (Online Only)
Licensed in DC/MD/VA/TX. I am a psychotherapist with a passion for my profession. I enjoy working with clients on issues such as career challenges, women's issues, family conflict, relationship issues, depression & anxiety, ADHD/ADD, as well as anger, stress management & PTSD. I also provide therapy to survivors of trauma, trafficking, abuse/neglect, and substance dependency. My approach is that of a guide; as I aim to empower the client and not instruct, force or belittle them. I am interactive, transparent and hands-on as a therapist. My goal is to formulate a therapeutic method tailored to meet your individual needs.
Licensed in DC/MD/VA/TX. I am a psychotherapist with a passion for my profession. I enjoy working with clients on issues such as career challenges, women's issues, family conflict, relationship issues, depression & anxiety, ADHD/ADD, as well as anger, stress management & PTSD. I also provide therapy to survivors of trauma, trafficking, abuse/neglect, and substance dependency. My approach is that of a guide; as I aim to empower the client and not instruct, force or belittle them. I am interactive, transparent and hands-on as a therapist. My goal is to formulate a therapeutic method tailored to meet your individual needs.
(832) 753-6610 View (832) 753-6610
Photo of Silvina Rearte - Silvina Rearte Counseling, PLLC, LPC-S, LMFT-S, Marriage & Family Therapist
Silvina Rearte Counseling, PLLC
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Houston, TX 77042
Are you feeling disconnected from friends and family, tired, sad, overwhelmed, confused, doubtful, anxious, stuck, like you need something different and better. Would you like to gradually start enjoying life, feel more connected, energized and start using your hidden potential for a more fulfilling life? I aim to work with you in a safe, warm and friendly environment while offering the necessary comprehensive care. In a soothing atmosphere and by combining the latest techniques with years of experience, I strive to provide my patients with excellence in treatment.
Are you feeling disconnected from friends and family, tired, sad, overwhelmed, confused, doubtful, anxious, stuck, like you need something different and better. Would you like to gradually start enjoying life, feel more connected, energized and start using your hidden potential for a more fulfilling life? I aim to work with you in a safe, warm and friendly environment while offering the necessary comprehensive care. In a soothing atmosphere and by combining the latest techniques with years of experience, I strive to provide my patients with excellence in treatment.
(832) 648-2104 View (832) 648-2104
Photo of Maria Melicoff, LPC, LMFT, RPT, Licensed Professional Counselor
Maria Melicoff
Licensed Professional Counselor, LPC, LMFT, RPT
Verified Verified
4 Endorsed
Houston, TX 77006
You can contact us to schedule an appointment or learn more about how we can support you and your family on your therapeutic journey.
Are you looking for a child therapist in Houston, TX? At Hummingbird Counseling and Consulting, we specialize in play therapy for children and adolescents within the Latinx community. Our practice is dedicated to creating a safe and nurturing space where healing, creative expression, learning, and wellness can flourish. We understand that each individual and family has unique needs, which is why we tailor our approach to best fit your circumstances. Whether you're seeking therapy for yourself, your child, or as a family unit, we offer personalized counseling that respects your cultural background and preferences.
You can contact us to schedule an appointment or learn more about how we can support you and your family on your therapeutic journey.
Are you looking for a child therapist in Houston, TX? At Hummingbird Counseling and Consulting, we specialize in play therapy for children and adolescents within the Latinx community. Our practice is dedicated to creating a safe and nurturing space where healing, creative expression, learning, and wellness can flourish. We understand that each individual and family has unique needs, which is why we tailor our approach to best fit your circumstances. Whether you're seeking therapy for yourself, your child, or as a family unit, we offer personalized counseling that respects your cultural background and preferences.
(832) 501-3937 View (832) 501-3937
Photo of Jessica H. Smith, LCSW-S, Clinical Social Work/Therapist
Jessica H. Smith
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77018
As family supporters, we help parents tune in to what their child's behavior communicates about underlying struggles and needs.
The world can be a tough place for neurodivergent folks. ADHD, autism, chronic illness, trauma, disability and mental health struggles can sometimes make meeting your own basic, everyday needs feel exhausting. Keeping up with the responsibilities and demands of life might leave you feeling overwhelmed, stuck, ashamed, lonely or embarrassed. Other people don't seem to understand why it's so hard for you and sometimes neither do you! You have so many strengths, but it feels like they're buried under layers of self-doubt, frustration and burnout. You're not broken. Your needs are different. You deserve support. We SO get it.
As family supporters, we help parents tune in to what their child's behavior communicates about underlying struggles and needs.
The world can be a tough place for neurodivergent folks. ADHD, autism, chronic illness, trauma, disability and mental health struggles can sometimes make meeting your own basic, everyday needs feel exhausting. Keeping up with the responsibilities and demands of life might leave you feeling overwhelmed, stuck, ashamed, lonely or embarrassed. Other people don't seem to understand why it's so hard for you and sometimes neither do you! You have so many strengths, but it feels like they're buried under layers of self-doubt, frustration and burnout. You're not broken. Your needs are different. You deserve support. We SO get it.
(832) 400-5239 View (832) 400-5239
Photo of Noel Robert Love, LPC, LCDC, Licensed Professional Counselor
Noel Robert Love
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77058
Whether facing an addiction (yours or someone you love), family struggles, relationship issues, depression or seeking trauma resolution, please give me a call.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
Whether facing an addiction (yours or someone you love), family struggles, relationship issues, depression or seeking trauma resolution, please give me a call.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
(713) 447-5989 View (713) 447-5989
Photo of David H Pickup, MA, LMFT, Marriage & Family Therapist
David H Pickup
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77070
I specialize in: Addictions, Gender dysphoria/sexuality and related issues, EMDR, marriage and family therapy, depression and anxiety issues, spiritual/faith issues, with children, adolescents and adults. Whatever you do...contact me first for the latest treatment for addictions and the above. Feeling State work (EMDR) is the latest treatment for the issues above, and it is fast becoming the quickest method to address addiction issues. To discover and live from the authentic self is paramount to my work. A therapeutic atmosphere not only includes expertise, but includes a trusting, non-judgmental experience in which issues are compassionately explored.
I specialize in: Addictions, Gender dysphoria/sexuality and related issues, EMDR, marriage and family therapy, depression and anxiety issues, spiritual/faith issues, with children, adolescents and adults. Whatever you do...contact me first for the latest treatment for addictions and the above. Feeling State work (EMDR) is the latest treatment for the issues above, and it is fast becoming the quickest method to address addiction issues. To discover and live from the authentic self is paramount to my work. A therapeutic atmosphere not only includes expertise, but includes a trusting, non-judgmental experience in which issues are compassionately explored.
(888) 288-2071 View (888) 288-2071
Photo of Cynthia J. Orme - Healing Pathways Houston, LPC, Licensed Professional Counselor
Cynthia J. Orme - Healing Pathways Houston
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
(713) 574-9789 View (713) 574-9789
Photo of Jamia Woods, LMFT, Marriage & Family Therapist
Jamia Woods
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77084
Jamia Woods is a Licensed Marriage and Family Therapist with a Bachelor’s degree from Prairie View A&M University, and a Master’s Degree in Couples and Family Therapy from the University of Oregon. She has worked with adolescents, adults, couples, and families in both inpatient and outpatient settings, experiencing anxiety, depression, eating disorders, grief, and trauma.
Jamia Woods is a Licensed Marriage and Family Therapist with a Bachelor’s degree from Prairie View A&M University, and a Master’s Degree in Couples and Family Therapy from the University of Oregon. She has worked with adolescents, adults, couples, and families in both inpatient and outpatient settings, experiencing anxiety, depression, eating disorders, grief, and trauma.
(281) 984-6151 View (281) 984-6151
Photo of Dr. Aly Savala, PhD, LP, MEd, Psychologist
Dr. Aly Savala
Psychologist, PhD, LP, MEd
Verified Verified
6 Endorsed
Houston, TX 77070
I also help with old coping mechanisms stemming from childhood, existential depression, & family of origin concerns.
Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. My biggest takeaway from therapy was how crucial the therapeutic relationship is: so much more work, growth, & healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
I also help with old coping mechanisms stemming from childhood, existential depression, & family of origin concerns.
Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. My biggest takeaway from therapy was how crucial the therapeutic relationship is: so much more work, growth, & healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
(281) 407-4326 View (281) 407-4326
Photo of Satoko Brigman, LMFT, Marriage & Family Therapist
Satoko Brigman
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77098  (Online Only)
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
(415) 941-5416 View (415) 941-5416
Photo of Aaliyah Maura, MS, LMFT- A, Marriage & Family Therapist Associate
Aaliyah Maura
Marriage & Family Therapist Associate, MS, LMFT- A
Verified Verified
Houston, TX 77045  (Online Only)
I have a passion for working with the Black community to destigmatize the idea of accessing mental health services. Whether it is working with a family or couple to decrease conflict and increase intimacy or assisting an individual to process trauma, helping them to have a healthier relationship with themselves and others, it brings me joy to restore families to a sense of wholeness. I also really enjoy clients who are motivated to do the work, are willing to be open and receptive to the therapeutic process and who have an intrinsic desire to increase their self-awareness regarding their needs and wants.
I have a passion for working with the Black community to destigmatize the idea of accessing mental health services. Whether it is working with a family or couple to decrease conflict and increase intimacy or assisting an individual to process trauma, helping them to have a healthier relationship with themselves and others, it brings me joy to restore families to a sense of wholeness. I also really enjoy clients who are motivated to do the work, are willing to be open and receptive to the therapeutic process and who have an intrinsic desire to increase their self-awareness regarding their needs and wants.
(346) 639-4565 View (346) 639-4565
Photo of Linda Pettis Ellis - Pettis Counseling PLLC, PhD, LPC-S, NCC, Licensed Professional Counselor
Pettis Counseling PLLC
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Houston, TX 77002
It is really not working out like I thought it would. Conflict at home, conflict on the job and it seems like conflict with myself. It seems as if many of things I have wanted in life have not yet happened. I am falling behind people my age. Some situations get better, then two other situations get worse. It seems as if my trying to be positive about the situation has not changed anything. It seems so exhausting. I have a good job and good family but something is missing. I go to church, pray, I help others (when I need help it seems as if there is no one available). Why am I not satisfied or happy? Things are just not quite right.
It is really not working out like I thought it would. Conflict at home, conflict on the job and it seems like conflict with myself. It seems as if many of things I have wanted in life have not yet happened. I am falling behind people my age. Some situations get better, then two other situations get worse. It seems as if my trying to be positive about the situation has not changed anything. It seems so exhausting. I have a good job and good family but something is missing. I go to church, pray, I help others (when I need help it seems as if there is no one available). Why am I not satisfied or happy? Things are just not quite right.
(832) 346-7492 View (832) 346-7492
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.