EMDR Therapists in Houston, TX

This is your sign that you’re ready to live a life that is true to yourself, working through your past and finding ways to accept and trust yourself. In my office, you have permission to abandon the hustle of life and move slowly, intentionally, and in ways that feel good for you. If sitting in a chair feels stifling, we can take our session outdoors in a walk therapy session. And no need to get all dressed up for our sessions, they aren’t interviews. You can come into session just as you are, after a workout, before work, in sweatpants—there is no requirement for how you have to be.

I work with people that seek positive change, healing and understanding from past experiences. In therapy sessions with me, you determine pace and depth, and I gently guide the process with attention to helping you safely navigate feelings and using our time together effectively. I offer individual therapy to adults that may be experiencing burn out, low motivation, life transitions, and anxiety. I also have a background in healthcare and happily see first responders and healthcare workers in my practice.

My approach is to come alongside clients to cultivate insight on current patterns, uncover roots of the problem, empower with tools, and foster an environment for holistic growth in line with client goals. I enjoy working with children, teens, and adults through a variety of concerns such as anxiety, depression, grief and loss, identity, life transitions, with special interest in all types of trauma including relational hurts, and spiritual wounds. Client often ask to bring in EMDR, especially for stuck places. I am also able to include integrating a Christian worldview in the counseling process for those who desire.

Your mind, heart and body can experience emotional distress and disruptive symptoms during challenging times, hardships and life transitions. Counseling provides you a supportive, listening & empathic environment that will help address your areas of concerns. Taking the first step in reaching out can be the beginning of your process.

Are you looking for an authentic connection with a therapist and appreciate an open, supportive dialogue? Are you searching for a therapist who will give feedback and explore with you rather than only offering a listening ear? Do you feel stuck, struggling to get through even one more day? Have you had trouble in the past connecting with therapists? If any of this sounds like you, then you are in the right place.

Are you dealing with family of origin issues, childhood trauma, or family conflict? Are your current relationships struggling? Has anxiety or depression taken over a part of your life? Your experiences are real and your concerns are valid. Breaking the cycle is possible. As you navigate your journey, a facilitator is someone who makes travel easier, and that is how I see my role. My greatest strength is in connecting with my clients and creating a safe relationship to facilitate deep healing. I specialize in an approach to healing that builds overall wellness so you can feel your best.

Hi, My name is Olivia! I'm a Licensed Professional Counselor-Supervisor whose interest is in providing empathy and understanding to my clients in order to promote healing, happiness, and a state of calmness and peace. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a trauma-based treatment to address more intense traumatic events that may have caused Post Traumatic Stress Disorder PTSD) or other various psychological conditions promoted by traumatic events.

You’ve heard of unconditional positive regard, but have you ever felt it? At times, it can feel that you give and give to others, but you have nothing left for yourself. Whether you would like to explore your true authentic self or break generational cycles that do not serve you – I am here to walk with you on this journey. If you would like to explore how to heal from intergenerational trauma or hone your existing coping skills and expand them, lets connect. My approach is affirming and based in cognitive behavioral therapy and EMDR.

Licensed Clinical Social Worker with 7+ years experience on inpatient psychiatry and in outpatient MH within hospital setting. Over the years, I've served countless individuals struggling with varying mental health symptoms. Each and every one of us has struggled through pain, trials, and tribulations and yet we are not always taught how to process and work through these experiences. Therapy allows you the space to learn these fundamental tools to help navigate the ups and downs in ways conducive to building a healthy, quality life. Take the leap of faith to jumpstart that future and remember therapy does not have to last forever.

I started my career as an educator over 25 years ago. I work as a mental health professional and a professional school counselor. I am a strong believer in self care, mental health , nutrition, and wellness as instrumental in our quality of life. In addition to being a Licensed Professional Mental Health Counselor and certified school teacher, my qualifications include a master of science in nutrition and Eye Movement Desensitization and Reprocessing (EMDR) certification. I am a strong believer in healthy living using a holistic approach for physical, emotional, social and spiritual wellbeing.

I want to get to know you, wherever you'd like to start. Together, we can explore ways to increase your ability to manage and cope and find more happiness and calmness. I've got 30 years of experience helping people navigate through the impact of traumatic situations and serious grief and loss, including sexual assault, domestic violence, abusive childhoods, chronic illness, and tragic death. I understand the crushing weight of hopelessness and thoughts that things will never be better or even different. I know that things can and do change and I strongly believe that we are not simply what happened to us.

I see adults over 23 and specialize in trauma, addictions, grief work, group, life transitions, depression, anxiety, and LGBTQ+. I deal with the whole person and believe a healthy person takes care of their mind and body. I love working with and helping clients become the best they can be psychologically, creatively, physically, and spiritually. I regularly participate in CEUs so I can continue to learn and grow and pass on my learning. I have been a therapist for over 40 years. I am a Board-Certified Art Therapist, Certified Group Psychotherapist and a Certified Brainspotting therapist.

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.

On the outside, you’re doing all the things that you’re supposed to. You’re nailing it at your job, you’re doing some fun things in life, and you’ve got some relationships filling your bucket. But on the inside, you feel like your childhood and the past is following you around like your shadow. It feels like it all happened so long ago, but it’s affecting and tainting the NOW. You feel so unsettled, anxious, and on edge most of the time…and it’s exhausting. You just want to feel like your childhood, and what you’ve been through in the past, is finally put to rest. Put to rest in a way where you feel 10x lighter and carefree.

Throughout the course of my career thus far I have had the pleasure of working with individuals across the life span. This means is that I see children all the way through adulthood. I have assisted children and adults who are struggling with ailments such as anxiety, self esteem, OCD, depression, identity, relational stress, behavioral problems, and trauma. I utilize CBT, DBT, parts work, polyvagal theory, Exposure/Response Prevention, and EMDR with my adult clients as well as integrative play therapy with my child clients. I love working with clients who are open to change and willing to take the steps needed to reach their goals.

I am licensed in Texas with two decades of professional experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You can schedule your session today at tappingintotrauma.com. Reach out today! You deserve to feel better.

Does it feel like you're carrying around a heavy weight that won't ever let up? You might have had a painful experience that feels like it changed your life - and even you as a person - forever. You're anxious and on edge all the time, and you feel lost, angry, & afraid. Maybe you experienced a toxic relationship, had a rough relationship with your family, or lost someone important to you. You feel alone, and like you're constantly treading water. Your friends or family care for you, but they have no idea how to help. You need someone who understands what you're going through, and who can help you piece this puzzle together.

Your decision to start the journey of healing is a tremendous act of love turned inward. In individual counseling, I provide support and encouragement as you rewrite your story and work toward creating the life you want. In the couples therapy process, partners learn to improve communication, build intimacy, and solve conflict in a respectful way. All of my sessions are trauma sensitive and will be a safe space for repair.

The Center is an integrative and holistic Mind + Body + Spirit wellness collaborative. Our mission is to inspire deep psychological growth and empower you to become the potential hidden inside you. We can help you form a deeper understanding of yourself and the world around you by integrating the pieces of your inner world - your history, your experiences, your symbols, values, and needs. We don't seek to change the existence of feelings and suffering, we work with you to expand your capacity to hold and experience your suffering.