EMDR Therapists in Houston, TX

Photo of William J Kao, MA, LPC, Licensed Professional Counselor
William J Kao
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Houston, TX 77098
Kao is an Eye Movement Desensitization and Reprocessing(EMDR) trained therapist through the EMDR International Association.
Mr. Kao hopes to help clients navigate the challenges of life in a fulfilling and meaningful way. Mr. Kao works with clients on mindfulness, emotional regulation, relaxation techniques, as well as developing communication and coping skills for healthier relationships. Mr. Kao also utilizes techniques from EMDR to help clients heal from trauma and experience new insights that help the client move forward safely. Mr. Kao’s therapeutic approaches include Cognitive-Behavioral Therapy, EMDR, Gestalt Therapy, and The Gottman Method.
Kao is an Eye Movement Desensitization and Reprocessing(EMDR) trained therapist through the EMDR International Association.
Mr. Kao hopes to help clients navigate the challenges of life in a fulfilling and meaningful way. Mr. Kao works with clients on mindfulness, emotional regulation, relaxation techniques, as well as developing communication and coping skills for healthier relationships. Mr. Kao also utilizes techniques from EMDR to help clients heal from trauma and experience new insights that help the client move forward safely. Mr. Kao’s therapeutic approaches include Cognitive-Behavioral Therapy, EMDR, Gestalt Therapy, and The Gottman Method.
(281) 549-8870 View (281) 549-8870
Photo of Kimberly Valdez - Nurture and Nature Therapy Center, LCSW, Clinical Social Work/Therapist
Nurture and Nature Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77058
Our professional strengths lie in using: EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
We are a team of mental health professionals working together to help our clients understand who they are, where they came from, and what they want their lives to look like. We believe in seeing and treating the whole person - including how their biology and culture impact their day to day functioning and lifelong healing. We believe in the power of therapy, the benefit of research and medication, the strength of the individual, and the beauty of community.
Our professional strengths lie in using: EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
We are a team of mental health professionals working together to help our clients understand who they are, where they came from, and what they want their lives to look like. We believe in seeing and treating the whole person - including how their biology and culture impact their day to day functioning and lifelong healing. We believe in the power of therapy, the benefit of research and medication, the strength of the individual, and the beauty of community.
(281) 752-6890 View (281) 752-6890
Photo of Stephanie R Rodriguez, MSW, LCSW-S, CSAT , SEP, CDWF, Clinical Social Work/Therapist
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, CDWF
Verified Verified
5 Endorsed
Houston, TX 77058
This is where EMDR comes in.
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
This is where EMDR comes in.
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
(281) 810-3613 View (281) 810-3613
Photo of Steven E. Bailley, PhD, Psychologist
Steven E. Bailley
Psychologist, PhD
Verified Verified
Houston, TX 77063
I am CBT and EMDR trained (EMDRIA) and an IATP Certified Clinical Trauma Professional, and utilize evidence-based treatment methods.
If you are in a stressful or traumatic situation (e.g. loss of a loved one, coping with sudden life changes), therapy can help. I am a licensed psychologist with 20+ years of clinical experience helping people deal effectively with adversity, stress and trauma. We will work in a respectful, collaborative manner. I utilize an integrative psychotherapeutic approach with proven methods, through which you will gain insight and learn skills to help you heal and successfully manage the complexities of your situation. In learning to deal more effectively with your difficulties, you will feel better and your situation will improve.
I am CBT and EMDR trained (EMDRIA) and an IATP Certified Clinical Trauma Professional, and utilize evidence-based treatment methods.
If you are in a stressful or traumatic situation (e.g. loss of a loved one, coping with sudden life changes), therapy can help. I am a licensed psychologist with 20+ years of clinical experience helping people deal effectively with adversity, stress and trauma. We will work in a respectful, collaborative manner. I utilize an integrative psychotherapeutic approach with proven methods, through which you will gain insight and learn skills to help you heal and successfully manage the complexities of your situation. In learning to deal more effectively with your difficulties, you will feel better and your situation will improve.
(713) 338-9281 x1 View (713) 338-9281 x1
Photo of Jasmin A James, LPC, LCDC, NCC, Licensed Professional Counselor
Jasmin A James
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
3 Endorsed
Houston, TX 77084  (Online Only)
Waitlist for new clients
I utilize, but not limited to, Person-Centered Therapy, Cognitive-Behavioral Therapy, EMDR Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
Life presents many curveballs and valleys, however with courage and commitment, you will learn how to hit the ball over the fence and climb up the mountain again. Reaching out for therapy or counseling can be intimidating, but it is a resource that can help resolve problematic behaviors, limiting beliefs, negative feelings, traumatic experiences, and manage difficult relationship issues. We will work together to achieve your desired health and wellness goals, to thrive in life. Let's work together to alleviate the stress, doubt, and feeling stuck, to ELEVATE your Wellness!
I utilize, but not limited to, Person-Centered Therapy, Cognitive-Behavioral Therapy, EMDR Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
Life presents many curveballs and valleys, however with courage and commitment, you will learn how to hit the ball over the fence and climb up the mountain again. Reaching out for therapy or counseling can be intimidating, but it is a resource that can help resolve problematic behaviors, limiting beliefs, negative feelings, traumatic experiences, and manage difficult relationship issues. We will work together to achieve your desired health and wellness goals, to thrive in life. Let's work together to alleviate the stress, doubt, and feeling stuck, to ELEVATE your Wellness!
(346) 207-1147 View (346) 207-1147
Photo of Nancy K. Kerne, LCSW, EMDR, Clinical Social Work/Therapist
Nancy K. Kerne
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Houston, TX 77005  (Online Only)
As a trained EMDR therapist, I specialize in traumatic grief.
Are you standing in the face of uncertainty in your life or career and confused as to how to move forward? Does performance paralysis settle in when considering a risk? Having lived through Hurricane Katrina, resulting in an abrupt relocation to St. Louis in 2008 (after forty years in Louisiana), I can relate to life being out of balance, starting over, and the need for grounding. After fourteen years in St. Louis, I've recently chosen to relocate to Houston to be near family and have expanded my virtual practice to several states. Life is about transition, investing in a balanced life, so that we can draw from each area as needed.
As a trained EMDR therapist, I specialize in traumatic grief.
Are you standing in the face of uncertainty in your life or career and confused as to how to move forward? Does performance paralysis settle in when considering a risk? Having lived through Hurricane Katrina, resulting in an abrupt relocation to St. Louis in 2008 (after forty years in Louisiana), I can relate to life being out of balance, starting over, and the need for grounding. After fourteen years in St. Louis, I've recently chosen to relocate to Houston to be near family and have expanded my virtual practice to several states. Life is about transition, investing in a balanced life, so that we can draw from each area as needed.
(281) 609-3380 View (281) 609-3380
Photo of Allia Soulliaa Foley, LMSW, MS, MA, Pre-Licensed Professional
Allia Soulliaa Foley
Pre-Licensed Professional, LMSW, MS, MA
Verified Verified
Houston, TX 77006  (Online Only)
Also, incorporating EMDR, Family Systems, Group, Acceptance, and Psychodynamic frameworks into practice.
Seeking to support clients on their personal wholeness journeys. Whether you are experiencing grief/loss, post-traumatic stress, depression, anxiety, relational distress, family system break-down, identity query, burn-out, addiction, spiritual turmoil and things in between; there is intergenerational space for you here.
Also, incorporating EMDR, Family Systems, Group, Acceptance, and Psychodynamic frameworks into practice.
Seeking to support clients on their personal wholeness journeys. Whether you are experiencing grief/loss, post-traumatic stress, depression, anxiety, relational distress, family system break-down, identity query, burn-out, addiction, spiritual turmoil and things in between; there is intergenerational space for you here.
(832) 979-1182 View (832) 979-1182
Photo of Erika F Sosa, LCSW, LCDC, Clinical Social Work/Therapist
Erika F Sosa
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Houston, TX 77082  (Online Only)
I work with trauma through various methods such as clinical hypnotherapy, narrative therapy, EMDR, IFS and psychodynamic approaches .
Authentic change begins from within and over time manifest outwardly. The right help can make all the difference in the process. I want to assist you in that journey. I am a Latinx therapist, bilingual in Spanish and English. My areas of expertise include childhood trauma resolution, addiction issues, racial and cultural identity challenges for minorities including LGBTQ clients. My therapy embraces a warm, empathic and experiential approach to personal growth. I want to help you create a rich and meaningful life, while increasing psychological flexibility through living a valued life.
I work with trauma through various methods such as clinical hypnotherapy, narrative therapy, EMDR, IFS and psychodynamic approaches .
Authentic change begins from within and over time manifest outwardly. The right help can make all the difference in the process. I want to assist you in that journey. I am a Latinx therapist, bilingual in Spanish and English. My areas of expertise include childhood trauma resolution, addiction issues, racial and cultural identity challenges for minorities including LGBTQ clients. My therapy embraces a warm, empathic and experiential approach to personal growth. I want to help you create a rich and meaningful life, while increasing psychological flexibility through living a valued life.
(281) 377-7130 View (281) 377-7130
Photo of Maria Nowlin, LPC, Licensed Professional Counselor
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77096
I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 476-6182 View (346) 476-6182
Photo of Jennifer Saladino, MS, LPC-A
Jennifer Saladino
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77027
I am an EMDR clinician who works with adolescents and young adults facing mental health concerns, ranging from anxiety and depression to life transitions.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.
I am an EMDR clinician who works with adolescents and young adults facing mental health concerns, ranging from anxiety and depression to life transitions.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.
(832) 850-4350 View (832) 850-4350
Photo of Roxanna Oloumi-Johnson, PhD, LPC-S, Licensed Professional Counselor
Roxanna Oloumi-Johnson
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77007
I use a variety of techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and EMDR (eye movement desensitization and reprocessing).
I take a direct approach to the therapy process by working with adults to deepen self-awareness and explore the past to help better understand current situations, and find strategies to address current challenges. I aim to help clients gain clarity, insight and awareness of behavior and thought patterns so that clients can be more purposeful about how to approach everyday decisions. My goal for each client is that they end therapy not only with clarity about the past and the future, but also with the tools and confidence to achieve their goals.
I use a variety of techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and EMDR (eye movement desensitization and reprocessing).
I take a direct approach to the therapy process by working with adults to deepen self-awareness and explore the past to help better understand current situations, and find strategies to address current challenges. I aim to help clients gain clarity, insight and awareness of behavior and thought patterns so that clients can be more purposeful about how to approach everyday decisions. My goal for each client is that they end therapy not only with clarity about the past and the future, but also with the tools and confidence to achieve their goals.
(713) 597-5116 View (713) 597-5116
Photo of Olivia Sanchez, LPC, Licensed Professional Counselor
Olivia Sanchez
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77090
Hi, My name is Olivia! I'm a Licensed Professional Counselor-Supervisor whose interest is in providing empathy and understanding to my clients in order to promote healing, happiness, and a state of calmness and peace. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a trauma-based treatment to address more intense traumatic events that may have caused Post Traumatic Stress Disorder PTSD) or other various psychological conditions promoted by traumatic events.
Hi, My name is Olivia! I'm a Licensed Professional Counselor-Supervisor whose interest is in providing empathy and understanding to my clients in order to promote healing, happiness, and a state of calmness and peace. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a trauma-based treatment to address more intense traumatic events that may have caused Post Traumatic Stress Disorder PTSD) or other various psychological conditions promoted by traumatic events.
(832) 281-4015 View (832) 281-4015
Photo of Christine River Block, PhD, LCSW, Clinical Social Work/Therapist
Christine River Block
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
9 Endorsed
Houston, TX 77057
I am certified in eye movement desensitization and reprocessing (EMDR), and Accelerated Resolution Therapy (ART).
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
I am certified in eye movement desensitization and reprocessing (EMDR), and Accelerated Resolution Therapy (ART).
A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.
(281) 688-6157 View (281) 688-6157
Photo of Alicia Lee Neeley, LPC, Licensed Professional Counselor
Alicia Lee Neeley
Licensed Professional Counselor, LPC
Verified Verified
16 Endorsed
Houston, TX 77008
Waitlist for new clients
I help my clients calm their nervous systems and create self awareness through somatic body awareness, EMDR, and mindfulness modalities.
This is your sign that you’re ready to live a life that is true to yourself, working through your past and finding ways to accept and trust yourself. In my office, you have permission to abandon the hustle of life and move slowly, intentionally, and in ways that feel good for you. If sitting in a chair feels stifling, we can take our session outdoors in a walk therapy session. And no need to get all dressed up for our sessions, they aren’t interviews. You can come into session just as you are, after a workout, before work, in sweatpants—there is no requirement for how you have to be.
I help my clients calm their nervous systems and create self awareness through somatic body awareness, EMDR, and mindfulness modalities.
This is your sign that you’re ready to live a life that is true to yourself, working through your past and finding ways to accept and trust yourself. In my office, you have permission to abandon the hustle of life and move slowly, intentionally, and in ways that feel good for you. If sitting in a chair feels stifling, we can take our session outdoors in a walk therapy session. And no need to get all dressed up for our sessions, they aren’t interviews. You can come into session just as you are, after a workout, before work, in sweatpants—there is no requirement for how you have to be.
(346) 423-4017 View (346) 423-4017
Photo of Marcel Gamboa, MA, LPC-S, Licensed Professional Counselor
Marcel Gamboa
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77084
I am a cognitive-behavioral therapy specialist, EMDR trained and also use Internal Family Systems therapy.
Let me help you reach your full potential. By providing an atmosphere of unconditional acceptance, we can work on any issues, goals and changes you desire. I strongly believe everyone has the right to chose the path they want to follow in life. Let's explore this path together, identify your strengths, process any difficulties along the way, and optimize your chance of success.
I am a cognitive-behavioral therapy specialist, EMDR trained and also use Internal Family Systems therapy.
Let me help you reach your full potential. By providing an atmosphere of unconditional acceptance, we can work on any issues, goals and changes you desire. I strongly believe everyone has the right to chose the path they want to follow in life. Let's explore this path together, identify your strengths, process any difficulties along the way, and optimize your chance of success.
(281) 299-8607 View (281) 299-8607
Photo of Rhonda Septelka, MA, LPC, NCC, Licensed Professional Counselor
Rhonda Septelka
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77066
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
(281) 612-5522 View (281) 612-5522
Photo of Sonya M Gonzales, LCSW-S, LCDC, SAP, Clinical Social Work/Therapist
Sonya M Gonzales
Clinical Social Work/Therapist, LCSW-S, LCDC, SAP
Verified Verified
6 Endorsed
Houston, TX 77018
As an experienced LCSW and LCDC, being a therapist with an honest approach with my clients is important to me. I believe in providing good therapeutic experiences for clients. My experiences include providing services to clients with mood disorders, the LGBTQIA community, clients with gender dysphoria and those affected by addiction issues. I have clinical experience in dealing with clients with trauma history as I am EMDR Certified. I am also Certified by World Professional Assoc. of Transgender Health (WPATH) with the Standards of Care (SOC) 8. I am The Headstrong Project Clinician working with veterans.
As an experienced LCSW and LCDC, being a therapist with an honest approach with my clients is important to me. I believe in providing good therapeutic experiences for clients. My experiences include providing services to clients with mood disorders, the LGBTQIA community, clients with gender dysphoria and those affected by addiction issues. I have clinical experience in dealing with clients with trauma history as I am EMDR Certified. I am also Certified by World Professional Assoc. of Transgender Health (WPATH) with the Standards of Care (SOC) 8. I am The Headstrong Project Clinician working with veterans.
(832) 219-8687 View (832) 219-8687
Photo of Ron Gravis, LPC, LCDC, EMDR, CSAT, CMAT, Licensed Professional Counselor
Ron Gravis
Licensed Professional Counselor, LPC, LCDC, EMDR, CSAT, CMAT
Verified Verified
Houston, TX 77024
I have deep training in numerous trauma/addiction/couples therapies (psychodynamic, CBT, EMDR (EMDRIA trained), addictions, Gestalt) and have learned that amazing progress can be accomplished in/through these areas.
I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
I have deep training in numerous trauma/addiction/couples therapies (psychodynamic, CBT, EMDR (EMDRIA trained), addictions, Gestalt) and have learned that amazing progress can be accomplished in/through these areas.
I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
(832) 219-8993 View (832) 219-8993
Photo of Caitlan McQuay Emdr Sexual Trauma Emotional Abuse Suicidal Ideation, LCSW, MPH , Clinical Social Work/Therapist
Caitlan McQuay Emdr Sexual Trauma Emotional Abuse Suicidal Ideation
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
7 Endorsed
Houston, TX 77056
For those clients seeking trauma therapy, I am trained in EMDR and Trauma-Focused CBT.
Life is hard. Sometimes life is harder than what we’re equipped for. When that happens, seeking help can be daunting, and finding a therapist who’s a good fit even harder. While I can’t magically make everything better or brighter, I will sit in and walk through the darkness with you until we make it to the light. I have experience working with individuals who are dealing with trauma, depression, self-harm, anxiety, grief, relationship issues, and identity crisis. My areas of particular focus are sexual trauma, emotional abuse, suicidal ideation, self-harm, attachment issues, depression, PTSD, and those dark night-of-the-soul times.
For those clients seeking trauma therapy, I am trained in EMDR and Trauma-Focused CBT.
Life is hard. Sometimes life is harder than what we’re equipped for. When that happens, seeking help can be daunting, and finding a therapist who’s a good fit even harder. While I can’t magically make everything better or brighter, I will sit in and walk through the darkness with you until we make it to the light. I have experience working with individuals who are dealing with trauma, depression, self-harm, anxiety, grief, relationship issues, and identity crisis. My areas of particular focus are sexual trauma, emotional abuse, suicidal ideation, self-harm, attachment issues, depression, PTSD, and those dark night-of-the-soul times.
(832) 979-7344 View (832) 979-7344
Photo of Carolina 'cuquis' Robledo, MS, MA, LPC-A, Pre-Licensed Professional
Carolina 'cuquis' Robledo
Pre-Licensed Professional, MS, MA, LPC-A
Verified Verified
Houston, TX 77063
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
(281) 377-0502 View (281) 377-0502
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.