Dialectical Behavior (DBT) Therapists in Houston, TX

Your pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow. My therapeutic focus is general and includes all ages, genders, races, religions, and abilities.

I am a Licensed Professional Counselor Associate (LPC-A) supervised by: Dr. Monica Alharazim, LPC-S in the state of Texas. I specialize in women’s issues, trauma, PTSD, domestic violence (DV), sexual assault (SA), depression, life transitions, stress, self esteem, anxiety, emotional distress, and coping skills. I empathize with unconditional positive regard.

Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!

Life can be challenging, and sometimes, we find ourselves facing tough situations, whether we’re prepared for them or not. These experiences impact us in many ways, but remember, seeking help is not a sign of weakness; it’s a sign of strength. I truly believe that counseling is a powerful tool that can help you navigate through these challenges, offering you a path to healing, growth, and a brighter future.

I have dedicated my life to working with individuals who experience trauma and seek profound change. Life can be filled with many challenges and obstacles along the way. "Challenges are what make life interesting; overcoming them makes life meaningful. "-Joshua J Marine. The goal is to empower clients to break barriers and create a purposeful life through Growth, Healing, and Self-reliance. Each individual has a past that tells a valuable story. "You are the storyteller of your own life and can create your own legend, or not"- Isabel Allende . Using evidence-based therapy practices to further influence change in those I encounter.

We live in a challenging and quite complicated world. As we struggle with our hardships, it is important to remember that we don’t have to go through it alone. Therapy is a big commitment, but it can also be a space where you have the opportunity to heal, grow, and embrace your authentic self. I am a Licensed Professional Counselor who is extremely passionate about working with clients who struggle with anxiety, depression, trauma, anger, emotion regulation, divorce, grief, life transitions, relationship issues, self-esteem, stress, addiction, suicidal ideation, ADHD, as well as school or work-related issues.

Life is challenging in 2024. Many of us learn to worry incessantly and criticize ourselves. Many of us battle anxiety and depression. Many of us are looking for answers, acceptance and validation. The search for serenity can leave us exhausted and bewildered. The pressures of a modern life can lead to loneliness and sadness. Fortunately, we do not have to face life's most daunting moments alone.

Psychotherapy can be a life changing experience. The first step of the process is finding a therapist with whom you feel comfortable. I would like to help you explore your unique situation to discover whether I might be that therapist for you. Together, we will work to understand how your mind works and how to use this understanding to create the life you want. I am an active therapist who utilizes an integrative approach to treatment. I pull from psychodynamic, dialectical behavioral (DBT), mentalizing, and interpersonal theories to help patients build skills and self awareness while helping them live their life to the fullest.

Hello Beautiful Person! I am dedicated to helping you on your healing journey. I am licensed in Texas as a psychotherapist and addictions counselor. Through my personal experience with psychedelic medicine, I have seen my life change in a drastic but positive way. I am a person who has experienced an eating disorder, anxiety, depression and trauma. I am on a healing and enlightenment journey of my own. Through my education and experiences I bring expertise, experience and empathy to my clients. My office is conveniently located in West Houston which is easily accessible to Sugarland, Katy and Southwest Houston.

Are you dealing with anxiety, depression, trauma, or struggling with life transitions? Meet Frank, a versatile counselor with over thirty years of professional experience across various settings from West Africa to the United States. He takes a compassionate, goal-oriented approach to therapy and is known for his person-centered philosophy. Frank firmly believes there's no "one-size-fits-all" approach and uses a combination of Cognitive Behavior Therapy (CBT), DBT, mindfulness, IFS, positive psychology, and motivational and solution-focused therapy to address client needs.

In my experience, I have supported adolescents and their families in addressing issues related to anxiety, depression, trauma, self-esteem issues, parental struggles, lgbtq+ issues, and career exploration. Most recently, I have assisted clients with life transitions, past traumas, and learning how to grieve. I am committed to working with any client who wants to maintain their anxiety, achieve their career goals, combat their familial trauma, and much more.

Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.

You wonder why you react so strongly to certain situations that seem “out of the norm” to you. You wonder if your trauma history such as childhood abuse/neglect, betrayal, medical trauma, loss of a loved one, life-impacting accident, toxic family dynamics, or other event(s) can continue to impact your mental well-being today. You may struggle with overwhelming anxiety, depression, or both. There is a direct link between past trauma and current day impact on your overall wellbeing. As a counselor who specializes in trauma, I understand you need a safe compassionate space to help you untangle your past experiences to find peace.

Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.

I have over 15 years of experience working with teens and adults. My passions include providing affirming care to the transgender and nonbinary community (ages 14+) and treating sexual and other trauma, including complex PTSD. I do this with an eclectic approach, borrowing techniques and theory from several different areas (DBT, IFS, EMDR, Humanism and psychoeducation). I collaborate with each of my clients to provide care tailored to their needs. I am dually licensed in Texas and Oregon.

I have worked with adolescents ages 12-17 with mental health and a substance use diagnosis in a residential setting, as well as a case manager and program coordinator within foster care and adoption. I have also worked as a counselor for domestic violence and sexual assault victims. Having the skills to cope with your emotions and thoughts and having someone assist you as you work through your emotions and needs at your personal pace is imperative. I have been described as a lighthouse that safely guides others to where they need to go. Let me help you find your way.

Therapy is more than just a process—it's a journey of healing, refreshment, and self-discovery. By focusing on your mental health, you are opening the door to becoming the person you truly want to be. Imagine a life where everything falls into place, where you feel empowered, balanced, and fulfilled. Your feelings are completely valid, and acknowledging them is the first step toward positive change. You don't have to go through this alone anymore. I am here to support you every step of the way, providing a safe space for you to explore your thoughts and emotions. You are not alone in this journey. Let’s talk soon!

Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Professional Counselor (LPC). She has over 3 years of experience assisting teens, adults, and seniors who are seeking help in managing the effects of addiction, OCD, racial identity issues, low self-esteem, alcohol abuse, anxiety, depression, anger, and poor coping skills. Yeteast received a Bachelor of Science in Biblical Counseling from the College of Biblical Studies—Houston in 2009 and a Bachelor of Science in Psychology in 2011 from the University of Phoenix—Houston.

Cassie is a Licensed Professional Counselor Associate (LPC-A) and is clinically supervised under Meg Wilson, LCDC, LPC-S, NCC for the duration of her associate work. Cassie has a strong practice in eating disorders. Additionally, she specializes in anxiety, depression, trauma and PTSD, as well as substance use disorders. Cassie also is a recognized Certified Trauma Professional (CTP). Beyond that, Cassie is certified and trained by The Mayo Clinic as a health and wellness coach, and brings more than two decades of corporate leadership development to her coaching clients.