Cognitive Behavioral (CBT) Therapists in Houston, TX

Every situation, every experience, every individual is unique; the approach for dealing with them should be unique as well. I am a Licensed Clinical Social Worker with a passion for working with people and I am armed with awareness that each individual is unique and experiences life differently. I have a Doctorate of Behavioral Health degree, Master of Science in Social Work and a Bachelor of Science in Sociology. I work with children, teenagers, adults, and older adults diagnosed with significant mental health issues. I am committed to working with individuals to create a more satisfying life.

Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.

Having spent years in social services, Shanitra recognized a pressing need in the community for dedicated mental health advocates. It was during this time that her passion for mental health counseling and interventions blossomed. Committed to destigmatizing mental health, Shanitra aims to normalize therapy as a regular practice for everyone. She firmly believes that just as we care for our physical health, our mental well-being also requires attention and nurturing.

Some would say the opposite of peace is chaos and the opposite of intention is an unintended event or accident. At Intentional Peace I focus on assisting you to find the peace you want through empowerment, self-love, self-care and boundary setting with a purpose. I am a licensed psychotherapist with over 25 years of experience in mental health. With a Master of Science in Clinical Psychology and many years of experience in community mental health, I address the many challenges experienced by youth and adults.

Samira Pizaro is a licensed clinical social worker dedicated to motivating change, creating healthier habits, and building a safe space for clients. You can trust Samira will be purpose-driven and practical around your care needs and treatment planning. Her approach toward accessible, well-rounded mental health care includes challenging negative thinking with insightful questioning and value-oriented goal setting so you can maintain the healthiest version of yourself. Samira works with patients ages 18-65.

Are you having a difficult time adjusting to changes in your life? Is your anxiety creating limitations for you? Or maybe you are a parent that is trying to help their child regulate their emotions. People sometimes go through events in life where they need additional support as they attempt to navigate them. A therapist may be the unbiased and nonjudgmental person you can talk to.

I enjoy working with a diverse population of adolescents, adults, couples and families. I help those needing assistance with a variety of issues, including depression, anxiety, alcohol and drug use, mania, psychosis. trauma and sexual issues. I help my clients overcome their challenges by providing tools for coping through difficult times, giving feedback and assigning tasks to focus on between sessions.

My approach to providing therapy encompasses building a repertoire with the client through validation and empathy, then guiding the client to set goals from a mental and physical standpoint. The most common theoretical approaches I utilize are from Cognitive Behavioral Therapy, which entails guiding the client to alter their negative perspective by way of challenging anxious thoughts in order to form more positive thought patterns, all the while having the client engage in developing a more manageable lifestyle and environment, in order to better navigate their depressive symptoms.

I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.

My priority is creating a safe space for you to express yourself openly and authentically as I believe healing happens through connection. For some people, therapy is an opportunity to problem-solve a current challenge, and for others it is a chance to gain a better understanding of themselves and the experiences that brought them to where they are. As your therapist, I hope to partner with you in meeting your goals.

Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, young adults and families.

My goal is to meet you exactly where you are on your journey, no matter what that looks like today. It's essential to understand that there's nothing inherently 'wrong' or 'broken' about you. When feelings of guilt, shame, or maladaptive behaviors become overwhelming, it's often a signal that change is needed. Whether you're facing PTSD, grief, depression, anxiety, eating disorders, substance use, or navigating life transitions, I'm here to support you in understanding, managing, and addressing the root causes so you can begin your healing process.

Are you struggling with Anxiety, Depression, Stress, Mood Changes, and ready to change your mindset? My name is Tishlinn S Fountain, MBA, MA, LPC-S, and I am here to assist you with being whole. . I love to assist individuals who have the desire to implement change in their lives. I have experience helping others with ADHD, Anxiety Disorder, Depression, Bipolar Disorder, Trauma with children and adults, Stress Management, Domestic Violence, Anger Management, Behavioral Issues and Self-Esteem.

Working with me, you will always lead the way, with my support. Do you desire a life full of positive emotions! Working with me you will be exposed to experiencing pleasure and learning skills to build and maintain positive emotions and positive engagement in life tasks that derive meaning and value from life. Are you open to exploring your automatic thought processes. Work with me to gain understanding of Cognitive Behavioral Therapy, and spend some time exploring your automatic thoughts.

I am a Licensed Professional Counselor with a Masters of Art in Art Therapy. I am known for my warm, caring nature that creates an atmosphere of unconditional acceptance which is tempered with my ability to lovingly challenge my clients with tact and compassion. I help adults who've been through sexual/relational trauma and narcissistic abuse, or who struggle with relational difficulties, dissociative identity/OSDD, and codependency.

Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.

My goal is to provide you with a safe and nonjudgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we'll cultivate a therapeutic relationship based on trust, empathy, and collaboration. I'm here to support you in becoming more accepting of yourself, developing effective coping strategies for stress and triggers, managing your emotions and negative thinking patterrns, and enhancing your relationships with others.

Life is unpredictable and everyone has different experiences. There is no judgment here. I am a good listener and you will feel heard. No matter the issue, you are not alone. I will walk alongside you and assist with getting the outcomes you desire.

My hope is that you will find a safe and a comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.