Art Therapy in Houston, TX
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Houston, TX 77005 (Online Only)
We offer a wide range of eclectic and innovative treatment options such as IFS, EMDR, art therapy, dream analysis and Somatics.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We offer a wide range of eclectic and innovative treatment options such as IFS, EMDR, art therapy, dream analysis and Somatics.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
Art Therapy Houston
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Houston, TX 77019
No previous art experience or training is needed for art therapy, because the focus is on the creative process.
Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit.
No previous art experience or training is needed for art therapy, because the focus is on the creative process.
Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit.
Michael Alan Schlak
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77024
I enjoy many different modalities of therapy, including Solution-Focused, play therapy, and art therapy techniques.
Are you ready to start exploring the possibilities that life has to offer? Have you been facing parenting or co-parenting challenges lately? Do you like finding a bit of humor in these conversations? If so, I think we would definitely work well together! Hi there! My name is Michael Schlak, and I’m a Licensed Professional Counselor Associate. I am currently working on obtaining all my hours for full licensure, with the hope of being fully licensed by the start of 2025!
I enjoy many different modalities of therapy, including Solution-Focused, play therapy, and art therapy techniques.
Are you ready to start exploring the possibilities that life has to offer? Have you been facing parenting or co-parenting challenges lately? Do you like finding a bit of humor in these conversations? If so, I think we would definitely work well together! Hi there! My name is Michael Schlak, and I’m a Licensed Professional Counselor Associate. I am currently working on obtaining all my hours for full licensure, with the hope of being fully licensed by the start of 2025!
Regina Spencer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77070
Waitlist for new clients
I use a strengths-based approach, reality therapy and a variety of other approaches ( art-therapy, play-therapy, etc.
I have been working with families and children for nearly twenty years. I specialize in relationships, school issues, family conflict, foster and adoptive families, ADHD, anxiety, depression, conflict resolution, and other relational issues. I enjoy helping people realize their goals of living a peaceful and confident life. When people are ready to discuss the things that are holding them back, I am here to help them realize their full potential and overcome obstacles they face.
I use a strengths-based approach, reality therapy and a variety of other approaches ( art-therapy, play-therapy, etc.
I have been working with families and children for nearly twenty years. I specialize in relationships, school issues, family conflict, foster and adoptive families, ADHD, anxiety, depression, conflict resolution, and other relational issues. I enjoy helping people realize their goals of living a peaceful and confident life. When people are ready to discuss the things that are holding them back, I am here to help them realize their full potential and overcome obstacles they face.
From, art therapy and reflective processing, to practicing skills and changing behaviors through a cognitive behavioral approach.
Do you feel tired, overwhelmed or maybe burnt out, welcome to the new world we live in. This is the new trend I have witnessed in the last few years. We all could use more skills, compassion and mindfulness to deal. I am motivated to help you reach YOUR goals, and sometimes that starts with merely finding out what your goals are. Then we will make a plan for change in small obtainable steps, this will not only build up your self-confidence in your ability to change but also put you on a path to reach the big goals in a substantiable way, for lifelong improvements.
From, art therapy and reflective processing, to practicing skills and changing behaviors through a cognitive behavioral approach.
Do you feel tired, overwhelmed or maybe burnt out, welcome to the new world we live in. This is the new trend I have witnessed in the last few years. We all could use more skills, compassion and mindfulness to deal. I am motivated to help you reach YOUR goals, and sometimes that starts with merely finding out what your goals are. Then we will make a plan for change in small obtainable steps, this will not only build up your self-confidence in your ability to change but also put you on a path to reach the big goals in a substantiable way, for lifelong improvements.
I also believe it’s difficult sometimes to use words to express themselves so I enjoy using art and sandtray to help you process and better communicate.
Hello, I’m Lillian. Do you ever wonder if you can feel less stuck in life? Is it hard to imagine what thriving could look like for you? I strive to work together to help process your thoughts and feelings to untangle your clouded mind and find balance mentally, emotionally and spiritually.
I also believe it’s difficult sometimes to use words to express themselves so I enjoy using art and sandtray to help you process and better communicate.
Hello, I’m Lillian. Do you ever wonder if you can feel less stuck in life? Is it hard to imagine what thriving could look like for you? I strive to work together to help process your thoughts and feelings to untangle your clouded mind and find balance mentally, emotionally and spiritually.
Paige Hill
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Houston, TX 77008
In addition to talk therapy, I combine aspects of art therapy using the expressive therapies continuum.
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.
In addition to talk therapy, I combine aspects of art therapy using the expressive therapies continuum.
I work alongside children, families and adults on transitions, grief, tough behaviors and big feelings. Caregivers seeking support for their child's emotional regulation or behavioral challenges, I am here to support and guide with skill and compassion. I also provide parenting support and more specifically, "SPACE" or "supportive parenting for anxious childhood emotions" for parents of children experiencing anxiety, phobias or stress related to OCD. I have worked with clients with a variety of presenting concerns including anxiety disorders, depression, personality disorders, trauma, and interpersonal issues.
Gina Marie Baiamonte
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
2 Endorsed
Houston, TX 77063
Gina has a background in sales/marketing, real estate, fine art, professional dance and energy management and owning several business Gina, also enjoys using Walk and Talk therapy, expanding your creativity, releasing creative blocks, and enhancing business goals & is a dynamic coach.
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Spiritual Abuse, Business Entrepreneurial Counseling and Creatives.
Gina has a background in sales/marketing, real estate, fine art, professional dance and energy management and owning several business Gina, also enjoys using Walk and Talk therapy, expanding your creativity, releasing creative blocks, and enhancing business goals & is a dynamic coach.
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Spiritual Abuse, Business Entrepreneurial Counseling and Creatives.
Alice Payne-Heath
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
5 Endorsed
Houston, TX 77077
I specialize in children ages 3 and up and use a variety of therapeutic techniques such as Play Therapy, art, and sand tray.
Alice Payne Heath is a Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor with over 28 years of experience working in a variety of settings with children, teens, and their families.
I specialize in children ages 3 and up and use a variety of therapeutic techniques such as Play Therapy, art, and sand tray.
Alice Payne Heath is a Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor with over 28 years of experience working in a variety of settings with children, teens, and their families.
Joanna Thielmann Reflecting Light Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Houston, TX 77006
Talk Therapy, Sand Tray, Play Therapy, Bibliotherapy, and Art are just a few of the interventions that we may explore to meet and exceed your needs.
Are you struggling to cope with life's challenges? Or is your child experiencing concerning moods or behaviors? Do you wonder if life could be brighter? Happier? Now more than ever, children and families are feeling anxious, overwhelmed and disconnected making it harder and harder to find joy and harmony. There is hope. We start with a custom approach to your unique troubles that comes directly to you, virtually or to your child's school or camp. We offer a safe, inclusive, and compassionate approach to help you and/or your child step into a hopeful and resilient future.
Talk Therapy, Sand Tray, Play Therapy, Bibliotherapy, and Art are just a few of the interventions that we may explore to meet and exceed your needs.
Are you struggling to cope with life's challenges? Or is your child experiencing concerning moods or behaviors? Do you wonder if life could be brighter? Happier? Now more than ever, children and families are feeling anxious, overwhelmed and disconnected making it harder and harder to find joy and harmony. There is hope. We start with a custom approach to your unique troubles that comes directly to you, virtually or to your child's school or camp. We offer a safe, inclusive, and compassionate approach to help you and/or your child step into a hopeful and resilient future.
Shaye Mueller PTSD, Anxiety, & Perinatal Support
Licensed Professional Counselor, LPC, ATR
Verified Verified
9 Endorsed
Houston, TX 77079
I'm a counselor in Texas specializing in working with women in their 20's, 30's, & 40's who are struggling with trauma, PTSD, anxiety, infertility, or perinatal mental health, and are ready to unpack what's feels stuck, so they’re looking for a therapist who offers a more holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing.
Do you feel like your body and mind are frazzled? Perhaps you feel burnt out and dysregulated balancing the weight of the past with the demands of the present. Dealing with Trauma and PTSD, Anxiety, or Postpartum can make you feel like you're being pulled in 100 directions. You deserve a grounded and safe place to come to for relief from the chaos, where you can truly learn to slow down, breathe, and find your center again. I can help you as you process unresolved trauma, navigate life's unknowns, and start to feel like yourself again. I offer individual counseling, art therapy, body-centered approaches, and group therapy.
I'm a counselor in Texas specializing in working with women in their 20's, 30's, & 40's who are struggling with trauma, PTSD, anxiety, infertility, or perinatal mental health, and are ready to unpack what's feels stuck, so they’re looking for a therapist who offers a more holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing.
Do you feel like your body and mind are frazzled? Perhaps you feel burnt out and dysregulated balancing the weight of the past with the demands of the present. Dealing with Trauma and PTSD, Anxiety, or Postpartum can make you feel like you're being pulled in 100 directions. You deserve a grounded and safe place to come to for relief from the chaos, where you can truly learn to slow down, breathe, and find your center again. I can help you as you process unresolved trauma, navigate life's unknowns, and start to feel like yourself again. I offer individual counseling, art therapy, body-centered approaches, and group therapy.
15 Second Videos
The Phoenix Rising Centers
Michael Alan Schlak
Gina Marie Baiamonte
Joanna Thielmann Reflecting Light Counseling
Flor Aponte
Tina Karagulian, LCSW, Clinical Social Worker
Quin'tara Spencer Vallaire
Ceejay Blake
Cyrus Martin
Anna Marie Boyd
Emily Rucker
Stephen Inspiring Minds (MPS)
Beatriz L Chapa
Brittani L Persha
Sarah D. Hernandez - Clear Lake Texas
Dr. FoW & Associates
Alexandra Roark
Charde T Walker
Dani Patrick
Debra Santos
Kellie Gallegos
Rachel Elizabeth Vinson
Shanice Watson
James Flowers
Elizabeth Molina Counseling
John Freeman
Tanya de Koning
Boisey Bristo
Clara Magallanes
Insomnia Therapy Rachel Schafer
Eddie Reyes
Vivianna Idalia Miller
Distinguished Sex Therapist Rhiannon Beauregard
MaDonna Land
Cristina's Counseling and Recovery
Emily Roman — U. S. Air Force Veteran
Dr Sofia Consulting PLLC
Deanna Ramirez
L. B. Johnson Therapeutics Pllc
Embark Behavioral Health Virtual IOP
Victoria Davenport
Positive Path PLLC
Megan Griffith
Amy Furqueron
Brad Williamson
Jessie Tirrell
Sonia L Fields-De Pass (Therapy For Trauma And Ptsd)
Vannessa Fuentes
Capri Richardson
Karicia Corum
The Center for Healing Arts & Sciences
Licensed Professional Counselor
Verified Verified
Houston, TX 77006
We offer therapists and psychoanalysts trained in trauma-informed care, depth psychotherapy, Jungian analysis, EMDR, children’s therapy, couples and family therapy, yoga therapy, musical theory, art therapy, and much more.
The Center is an integrative and holistic Mind + Body + Spirit wellness collaborative. Our mission is to inspire deep psychological growth and empower you to become the potential hidden inside you. We can help you form a deeper understanding of yourself and the world around you by integrating the pieces of your inner world - your history, your experiences, your symbols, values, and needs. We don't seek to change the existence of feelings and suffering, we work with you to expand your capacity to hold and experience your suffering.
We offer therapists and psychoanalysts trained in trauma-informed care, depth psychotherapy, Jungian analysis, EMDR, children’s therapy, couples and family therapy, yoga therapy, musical theory, art therapy, and much more.
The Center is an integrative and holistic Mind + Body + Spirit wellness collaborative. Our mission is to inspire deep psychological growth and empower you to become the potential hidden inside you. We can help you form a deeper understanding of yourself and the world around you by integrating the pieces of your inner world - your history, your experiences, your symbols, values, and needs. We don't seek to change the existence of feelings and suffering, we work with you to expand your capacity to hold and experience your suffering.
Merilee Minshew
Licensed Professional Counselor, LPC, MAAT
Verified Verified
1 Endorsed
Houston, TX 77006
I weave together somatic experiencing, art therapy, CBT/DBT, and other approaches.
I am a Licensed Professional Counselor with a Masters of Art in Art Therapy. I am known for my warm, caring nature that creates an atmosphere of unconditional acceptance which is tempered with my ability to lovingly challenge my clients with tact and compassion. I help adults who've been through sexual/relational trauma and narcissistic abuse, or who struggle with relational difficulties, dissociative identity/OSDD, and codependency.
I weave together somatic experiencing, art therapy, CBT/DBT, and other approaches.
I am a Licensed Professional Counselor with a Masters of Art in Art Therapy. I am known for my warm, caring nature that creates an atmosphere of unconditional acceptance which is tempered with my ability to lovingly challenge my clients with tact and compassion. I help adults who've been through sexual/relational trauma and narcissistic abuse, or who struggle with relational difficulties, dissociative identity/OSDD, and codependency.
Brittney Manuel
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Houston, TX 77065
Are you seeking a compassionate guide on your journey towards healing and personal growth? I'm Brittney Manuel, a Licensed Professional Counselor Associate dedicated to helping individuals navigate life's challenges and discover their inner strength. With 2 years of experience in the field of mental health, I specialize in anxiety, depression, trauma recovery, relationship issues, anger management, self-esteem, and behavior issues. My approach to therapy is rooted in CBT, Art Therapy, Interpersonal, coaching, and evidence-based techniques tailored to meet your unique needs.
Are you seeking a compassionate guide on your journey towards healing and personal growth? I'm Brittney Manuel, a Licensed Professional Counselor Associate dedicated to helping individuals navigate life's challenges and discover their inner strength. With 2 years of experience in the field of mental health, I specialize in anxiety, depression, trauma recovery, relationship issues, anger management, self-esteem, and behavior issues. My approach to therapy is rooted in CBT, Art Therapy, Interpersonal, coaching, and evidence-based techniques tailored to meet your unique needs.
Christina M. Calderon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77004 (Online Only)
I graduated from Southwestern College in Santa Fe with a MA in Art Therapy and Counseling.
I believe the therapeutic relationship is central to creating a safe space for sharing, healing, and transformation to occur. I approach this relationship from a client-centered and trauma-informed perspective, and my therapeutic orientation is holistic, intuitive, and integrative. Art therapy and other symbolic communication can be an important component of psychological healing, and I specialize in expressive therapies that encourage self-exploration.
I graduated from Southwestern College in Santa Fe with a MA in Art Therapy and Counseling.
I believe the therapeutic relationship is central to creating a safe space for sharing, healing, and transformation to occur. I approach this relationship from a client-centered and trauma-informed perspective, and my therapeutic orientation is holistic, intuitive, and integrative. Art therapy and other symbolic communication can be an important component of psychological healing, and I specialize in expressive therapies that encourage self-exploration.
Jenna Cook
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Houston, TX 77025
Waitlist for new clients
I will be accepting new clients in Richmond, TX and virtually in January 2025. I specialize in working with creative and neurodivergent young people ages 8ish to 28ish. I offer individual therapy, groups, therapeutic art sessions, and parent consultation. In 2025, I will also offer collaborative support sessions I call "Grove Meetings" where I facilitate discussion with the client's supportive team: their psychiatrist, teachers, tutors, school counselor, head of school, etc. Please feel free to read more about me and my work on my website: curiogrovetherapy.com.
I will be accepting new clients in Richmond, TX and virtually in January 2025. I specialize in working with creative and neurodivergent young people ages 8ish to 28ish. I offer individual therapy, groups, therapeutic art sessions, and parent consultation. In 2025, I will also offer collaborative support sessions I call "Grove Meetings" where I facilitate discussion with the client's supportive team: their psychiatrist, teachers, tutors, school counselor, head of school, etc. Please feel free to read more about me and my work on my website: curiogrovetherapy.com.
Stephanie B Brandt
Licensed Professional Counselor, LPC-AT, LMFT, ATR-BC
Verified Verified
Houston, TX 77079
I see adults over 23 and specialize in trauma, addictions, grief work, group, life transitions, depression, anxiety, and LGBTQ+. I deal with the whole person and believe a healthy person takes care of their mind and body. I love working with and helping clients become the best they can be psychologically, creatively, physically, and spiritually. I regularly participate in CEUs so I can continue to learn and grow and pass on my learning. I have been a therapist for over 40 years. I am a Board-Certified Art Therapist, Certified Group Psychotherapist and a Certified Brainspotting therapist.
I see adults over 23 and specialize in trauma, addictions, grief work, group, life transitions, depression, anxiety, and LGBTQ+. I deal with the whole person and believe a healthy person takes care of their mind and body. I love working with and helping clients become the best they can be psychologically, creatively, physically, and spiritually. I regularly participate in CEUs so I can continue to learn and grow and pass on my learning. I have been a therapist for over 40 years. I am a Board-Certified Art Therapist, Certified Group Psychotherapist and a Certified Brainspotting therapist.
I offer tools for better identification of emotions, through experiential art therapy, play/sand tray (children under 10) & integrated modalities (meditation, mindfulness, music) to assist clients in building/improving self esteem, strengthen interpersonal relationships, change unhealthy patterns and process trauma/grief & loss and identify/reach goals.
Are you struggling with depression, anxiety, impaired self regulation or feel out of balance in your current relationships? Utilizing experiential creative art therapy, play and sand tray therapy (children under 10), group therapy and skill building tools, my goals are to assist clients in identifying barriers in their current lives, and develop/strengthen healthy self-esteem, strengthen interpersonal relatedness and reach goals through whole person care. I also offer supplemental supervision for mental health professionals. Consultations and in-services available. I offer virtual sessions as well as in-office.
I offer tools for better identification of emotions, through experiential art therapy, play/sand tray (children under 10) & integrated modalities (meditation, mindfulness, music) to assist clients in building/improving self esteem, strengthen interpersonal relationships, change unhealthy patterns and process trauma/grief & loss and identify/reach goals.
Are you struggling with depression, anxiety, impaired self regulation or feel out of balance in your current relationships? Utilizing experiential creative art therapy, play and sand tray therapy (children under 10), group therapy and skill building tools, my goals are to assist clients in identifying barriers in their current lives, and develop/strengthen healthy self-esteem, strengthen interpersonal relatedness and reach goals through whole person care. I also offer supplemental supervision for mental health professionals. Consultations and in-services available. I offer virtual sessions as well as in-office.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
My areas of specialization are Trauma, Suicidality, Crisis Intervention, Depression, Anxiety, Bipolar disorder, Life transitions, Family conflicts, couple therapy; Additional training in SBIRT (Screening, Brief Intervention, and referral to treatment), Motivational Interview training, and Accelerated resolution therapy ( ART) trained.
“Your mental health is everything — prioritize it. Make the time like your life depends on it because it does.” — Mel Robbins. I believe that I didn't choose to be a mental health professional, the profession chose me. I remember helping my friends in High school with their traumas and life transition issues. The ability to connect and make people feel comfortable talking to me about their personal stories took me on this professional path. What I love the most about being a mental health professional is having the opportunity and privilege of being a part of people’s journeys.
My areas of specialization are Trauma, Suicidality, Crisis Intervention, Depression, Anxiety, Bipolar disorder, Life transitions, Family conflicts, couple therapy; Additional training in SBIRT (Screening, Brief Intervention, and referral to treatment), Motivational Interview training, and Accelerated resolution therapy ( ART) trained.
“Your mental health is everything — prioritize it. Make the time like your life depends on it because it does.” — Mel Robbins. I believe that I didn't choose to be a mental health professional, the profession chose me. I remember helping my friends in High school with their traumas and life transition issues. The ability to connect and make people feel comfortable talking to me about their personal stories took me on this professional path. What I love the most about being a mental health professional is having the opportunity and privilege of being a part of people’s journeys.
See more therapy options for Houston
Nearby Art Therapy Searches for Houston
- Bellaire
- Friendswood
- Humble
- Jersey Village
- Kingwood
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.