Therapists in Houston, TX
![Photo of Bevette Thomas, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d91f1720-d40d-4050-86aa-b03955459d90/1/320x400.png)
Focus areas: brief psychotherapy, anxiety, depression, anger management, grief, mood disorders, and marital/family therapy.
The beauty of the butterfly lies in its willingness, as a caterpillar, to wrap itself into a cocoon in order that it might evolve and no longer crawl the earth but soar at heights one could only imagine. It knows life literally through highs and lows, just as you. With so many voices, internal and external, the need for a cocoon experience to evolve into your next chapter is inevitable, and wellness is just a whisper away.
Focus areas: brief psychotherapy, anxiety, depression, anger management, grief, mood disorders, and marital/family therapy.
The beauty of the butterfly lies in its willingness, as a caterpillar, to wrap itself into a cocoon in order that it might evolve and no longer crawl the earth but soar at heights one could only imagine. It knows life literally through highs and lows, just as you. With so many voices, internal and external, the need for a cocoon experience to evolve into your next chapter is inevitable, and wellness is just a whisper away.
![Photo of Richard Wiley MA LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b71ed6c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Partial private practice issues include: depression, anxiety, bipolar disorders, self esteem, stress and anger management, marriage and relationship distress, communication, grief/loss, ADHD evaluations, children/adolescent peer relational issues, academic performance, behavioral issues, mandated work performance referrals.
I have been in private practice for 23 years and I am dedicated in providing quality care to my clients in a supportive private practice. I provide Individual, Relationship, Marriage, Family, Child, Adolescent and Adult therapies. I have a Master's Degree in Marriage/Family Therapy. I feel very privileged in my work and consider it a honor they have shared their lives with me. I hold a deep respect for my clients. I offer positive and constructive clinical feedback while maintaining a significant emphasis in listening to my clients' issues. Please feel free to contact my office as I am accepting new clients and CISM referrals.
Partial private practice issues include: depression, anxiety, bipolar disorders, self esteem, stress and anger management, marriage and relationship distress, communication, grief/loss, ADHD evaluations, children/adolescent peer relational issues, academic performance, behavioral issues, mandated work performance referrals.
I have been in private practice for 23 years and I am dedicated in providing quality care to my clients in a supportive private practice. I provide Individual, Relationship, Marriage, Family, Child, Adolescent and Adult therapies. I have a Master's Degree in Marriage/Family Therapy. I feel very privileged in my work and consider it a honor they have shared their lives with me. I hold a deep respect for my clients. I offer positive and constructive clinical feedback while maintaining a significant emphasis in listening to my clients' issues. Please feel free to contact my office as I am accepting new clients and CISM referrals.
![Photo of Cessi Elizabeth Sutter, MA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3caefcd8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cessi Elizabeth Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Houston, TX 77098
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
I am a bilingual English and Spanish speaking therapist that provides counseling and employment services. I offer individual, group, family, and couples therapy to children, adolescents, and adults. Typical issues that are worked on in counseling include: depression, anxiety, anger management, domestic violence, grief and trauma, communication, identity, and immigrant issues. For those individuals seeking employment and career coaching, assistance is provided to them in helping them obtain a job or accomplish their professional goals. All services are provided in both English and Spanish.
![Photo of Susan L Pocasangre, MA, LPC-S, LSOTP-S, Licensed Professional Counselor](https://photos.psychologytoday.com/2310a75e-dcec-4f25-bb66-da085da8a392/2/320x400.jpeg)
Susan L Pocasangre
Licensed Professional Counselor, MA, LPC-S, LSOTP-S
Verified Verified
Houston, TX 77079
Waitlist for new clients
Fertility: Stress Management and Relaxation related to fertility, Stress Management and Relaxation, Assessments,
Parenting education, Anger Management,
Anxiety, Depression, Unhealthy sexual behaviors, Pain Management, and Assertiveness Training.
Counseling can help people discover new perspectives on life situations and learn healthy ways to handle them. Many people feel anxiety or stress because they have not had the opportunity to learn coping skills to manage with certain life transitions and situations. These situations may include fertility issues, sexual issues, parenting, adoption, marriage, divorce, blended families, career changes or other life transitions. Learning to more effectively manage daily life may increase personal satisfaction, relationship satisfaction, parenting skills, job effectiveness, increase self-awareness, reduce stress and improve emotional and physical well-being.
Fertility: Stress Management and Relaxation related to fertility, Stress Management and Relaxation, Assessments,
Parenting education, Anger Management,
Anxiety, Depression, Unhealthy sexual behaviors, Pain Management, and Assertiveness Training.
Counseling can help people discover new perspectives on life situations and learn healthy ways to handle them. Many people feel anxiety or stress because they have not had the opportunity to learn coping skills to manage with certain life transitions and situations. These situations may include fertility issues, sexual issues, parenting, adoption, marriage, divorce, blended families, career changes or other life transitions. Learning to more effectively manage daily life may increase personal satisfaction, relationship satisfaction, parenting skills, job effectiveness, increase self-awareness, reduce stress and improve emotional and physical well-being.
![Photo of Dr. Duken Marvelly, DBH, LCSW-S, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41d4c077-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Duken Marvelly
Clinical Social Work/Therapist, DBH, LCSW-S, LCDC
Verified Verified
1 Endorsed
Houston, TX 77069
I work with clients who have ADHD, depression, anxiety, anger, grief, substance abuse and men's issues.
Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.
I work with clients who have ADHD, depression, anxiety, anger, grief, substance abuse and men's issues.
Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.
![Photo of Stephen Morris - Stephen Inspiring Minds (MPS), MA, MS, LPC-S, Counselor](https://photos.psychologytoday.com/97efa0e5-119b-49ab-a4fe-44dee2626bc8/2/320x400.png)
My specialties are as follows: couples and relationship counseling, depression management, stress management, anxiety management, weight management and eating disorders, addictions, anger management and trauma management.
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) with over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or $30 session if affected by recent hurricane. Financing also available if needed. Call for details.
My specialties are as follows: couples and relationship counseling, depression management, stress management, anxiety management, weight management and eating disorders, addictions, anger management and trauma management.
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) with over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or $30 session if affected by recent hurricane. Financing also available if needed. Call for details.
![Photo of Judy White Jackson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2bf61787-4be5-4978-ad8c-0f698ebf8865/2/320x400.jpeg)
Judy White Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Houston, TX 77060
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
![Photo of Bridget Thomas, MA, LPC-S, LCDC, SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/3d39eced-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bridget Thomas
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
Houston, TX 77036
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
![Photo of Barbara L. Johnson - Katy Family Solutions (KFS) Barbara Johnson, LPC-S, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/fad3add7-4671-4427-81fc-9b58b6081679/3/320x400.jpeg)
Katy Family Solutions (KFS) Barbara Johnson
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
7 Endorsed
Houston, TX 77084 (Online Only)
I've worked with various issues such as trauma, depression, stress, grief and loss, bipolar, anxiety, chemical dependency, relationships, oppositional defiant behavior, anger and educational issues.
Would you like to envision your future free of problems? We know that stress can impact your overall health negatively. I am here to help you identify those solutions to remove those barriers so that you can have the life that you truly want. My focus is working with individuals, couples and families utilizing a strength based philosophy empowering my clients to collaboratively find solutions to their challenges while focusing on the present and acknowledging their history.
I've worked with various issues such as trauma, depression, stress, grief and loss, bipolar, anxiety, chemical dependency, relationships, oppositional defiant behavior, anger and educational issues.
Would you like to envision your future free of problems? We know that stress can impact your overall health negatively. I am here to help you identify those solutions to remove those barriers so that you can have the life that you truly want. My focus is working with individuals, couples and families utilizing a strength based philosophy empowering my clients to collaboratively find solutions to their challenges while focusing on the present and acknowledging their history.
![Photo of Barbara J. Washington, MA, LPC-S, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/54bd39e9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara J. Washington
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Houston, TX 77272 (Online Only)
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
![Photo of Farouq Lakhani, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/abb0179a-2ab6-4b1b-ab5a-e745bc7bcb41/1/320x400.jpeg)
Welcome! I'm Farouq, a compassionate therapist rooted in the heart of Houston, Texas. I'm here to help guide you along your journey of self-discovery. Many people deal with issues such as anxiety, depression, and family conflict, and I'm here to equip you with the skills and tools necessary to help you overcome your obstacles and improve your daily life. Please do not hesitate to reach out and explain your wants and needs in your personal life, I can provide the support necessary in order for you to acquire those needs and wants.
Welcome! I'm Farouq, a compassionate therapist rooted in the heart of Houston, Texas. I'm here to help guide you along your journey of self-discovery. Many people deal with issues such as anxiety, depression, and family conflict, and I'm here to equip you with the skills and tools necessary to help you overcome your obstacles and improve your daily life. Please do not hesitate to reach out and explain your wants and needs in your personal life, I can provide the support necessary in order for you to acquire those needs and wants.
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![Photo of Jennifer Weatherly-Obani - Jennifer Weatherly-Obani LPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c3674a4-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Jennifer Weatherly-Obani LPC
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77018 (Online Only)
Ready to make a change, improve your communication skills, create more balance in your life? I am a Licensed Professional Counselor with 20 years of experience working with: adults, couples and families.
Ready to make a change, improve your communication skills, create more balance in your life? I am a Licensed Professional Counselor with 20 years of experience working with: adults, couples and families.
![Photo of Dorothy Leahy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8549cf74-86da-479f-91fc-d2cfd95422c6/2/320x400.jpeg)
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
![Photo of Caravella Stephens-Butler, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fcd2473a-3ef2-470a-a1dd-66a464468a51/1/320x400.jpeg)
Caravella Stephens-Butler
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Houston, TX 77060
Whatever your reason for seeking out therapy, I am dedicated to helping you find a way to improve your mental health. I believe that every human being has a little healing to do. Improving your self-awareness and your outlook on troubling situations are just two ways therapy can dramatically change your life. In-office or virtual sessions are available Mon-Fri with the earliest session starting at 1pm & the last session starting at 7pm.
Whatever your reason for seeking out therapy, I am dedicated to helping you find a way to improve your mental health. I believe that every human being has a little healing to do. Improving your self-awareness and your outlook on troubling situations are just two ways therapy can dramatically change your life. In-office or virtual sessions are available Mon-Fri with the earliest session starting at 1pm & the last session starting at 7pm.
![Photo of Anna Littig (Addiction Treatment), APRN-C, MSN, FNP](https://photos.psychologytoday.com/1ec89468-fbc2-4008-a742-6b3adf522717/2/320x400.jpeg)
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
![Photo of Cleo Browder, MA, LPC-S, NCC, ERPSCC, CEAP, Licensed Professional Counselor](https://photos.psychologytoday.com/db3d15cb-0139-44c7-a025-51745c488a42/2/320x400.jpeg)
Cleo Browder
Licensed Professional Counselor, MA, LPC-S, NCC, ERPSCC, CEAP
Verified Verified
Houston, TX 77057 (Online Only)
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
![Photo of Greg LaLiberte, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/614346e9-d775-4d49-8cb6-46c531644e6c/2/320x400.jpeg)
Consider me a non-pretentious person, who wants to help you improve your quality of life. I work out of Houston. Be assured, that we respect all people, belief systems, religions, creeds, and lifestyles. Everyone from Progressives to Traditionalists, are welcomed. I do talk therapy, and mental health/substance abuse, and ESA (Emotional Support Animal) assessments. In addition, I am an Approved Texas LPC-Associate / Intern Supervisor; willing to help someone on the road to licensing. I am especially concerned with Men's Issues and Men's Mental Health. Many men are underserved/disserved when they seek help or voice their concerns.
Consider me a non-pretentious person, who wants to help you improve your quality of life. I work out of Houston. Be assured, that we respect all people, belief systems, religions, creeds, and lifestyles. Everyone from Progressives to Traditionalists, are welcomed. I do talk therapy, and mental health/substance abuse, and ESA (Emotional Support Animal) assessments. In addition, I am an Approved Texas LPC-Associate / Intern Supervisor; willing to help someone on the road to licensing. I am especially concerned with Men's Issues and Men's Mental Health. Many men are underserved/disserved when they seek help or voice their concerns.
![Photo of Jonathan Emanuel Collins, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fb0e93fb-12cc-4c46-ab2f-5d8ccf0505a3/2/320x400.png)
Jonathan Emanuel Collins
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77024 (Online Only)
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
![Photo of Ashley Hence, MA, LPC-S, CRC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4957be5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Hence
Licensed Professional Counselor, MA, LPC-S, CRC, NCC
Verified Verified
1 Endorsed
Houston, TX 77002 (Online Only)
Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.
Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.
![Photo of Dr. Cynthia C Kay, PhD, LPC-S, MAC, SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/eb14dc36-d20c-495a-b4bc-98beb488124e/3/320x400.jpeg)
Dr. Cynthia C Kay
Licensed Professional Counselor, PhD, LPC-S, MAC, SAP
Verified Verified
1 Endorsed
Houston, TX 77006
Waitlist for new clients
Addiction is the heartbreak of our culture. Has it interrupted your life? Please know that there is positive long-term recovery without judgment. Recovery is not just for an individual but for all who are affected. I have helped thousands of families and individuals with chronic addictions using a holistic, positive, and practical model for change. Please call for a free consultation. I believe that where there is life, there is hope. I hope that you continue this first step toward long-term recovery. Together we can mend broken places and move toward a Brighter and Brighter life.
Addiction is the heartbreak of our culture. Has it interrupted your life? Please know that there is positive long-term recovery without judgment. Recovery is not just for an individual but for all who are affected. I have helped thousands of families and individuals with chronic addictions using a holistic, positive, and practical model for change. Please call for a free consultation. I believe that where there is life, there is hope. I hope that you continue this first step toward long-term recovery. Together we can mend broken places and move toward a Brighter and Brighter life.
See more therapy options for Houston
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.