Black and African American Therapists in Houston, TX
![Photo of Kenasia Woods, MS](https://photos.psychologytoday.com/83645f44-ab1b-4d17-98e5-799e3848eec6/2/320x400.jpeg)
Sistas, how y’all feel? Brothas, y’all alright? As an African-American female, I’ve experienced firsthand the challenges that my community faces. I understand the stigma surrounding mental health, but let me clarify for the people in the back: seeking therapy does not make you weak. You don’t have to ‘be strong’ or ‘push through’ like our elders did. And what happens in your house doesn't have to stay there if it’s hurting you!
Sistas, how y’all feel? Brothas, y’all alright? As an African-American female, I’ve experienced firsthand the challenges that my community faces. I understand the stigma surrounding mental health, but let me clarify for the people in the back: seeking therapy does not make you weak. You don’t have to ‘be strong’ or ‘push through’ like our elders did. And what happens in your house doesn't have to stay there if it’s hurting you!
![Photo of Roslyn Igbani, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db14a447-8601-471f-bb12-e6ea4c58708c/2/320x400.jpeg)
Roslyn Igbani
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77018
As a Black female therapist, I'm especially passionate about working with women who are a part of the Black and Indigenous People of Color community (BIPOC).
Let's be honest, navigating life as a woman can sometimes feel extremely difficult. Maybe you’re a people-pleaser and feeling pressure to live up to everyone’s expectations. You’re smart, ambitious and did everything the “right” way but are left wondering, now what? You feel stuck in your head and your emotions feel too overwhelming to manage. On the outside, things look picture perfect, but you’re on the brink of falling apart on the inside. You want to live life on your own terms but anxiety is holding you back, and you don’t know where to start. Does any of this sound familiar?
As a Black female therapist, I'm especially passionate about working with women who are a part of the Black and Indigenous People of Color community (BIPOC).
Let's be honest, navigating life as a woman can sometimes feel extremely difficult. Maybe you’re a people-pleaser and feeling pressure to live up to everyone’s expectations. You’re smart, ambitious and did everything the “right” way but are left wondering, now what? You feel stuck in your head and your emotions feel too overwhelming to manage. On the outside, things look picture perfect, but you’re on the brink of falling apart on the inside. You want to live life on your own terms but anxiety is holding you back, and you don’t know where to start. Does any of this sound familiar?
![Photo of Aleesha J. Washington, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7bd48817-6148-481f-99da-dd6b82f0c257/2/320x400.png)
Aleesha J. Washington
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77004
I have an MEd in Clinical Mental Health Counseling from Lamar University and a BA in Cultural Anthropology and African American Studies from the University of North Texas Denton.
In therapy, I want to harness the strength in people to support their paths to healing. Therapy isn’t to “fix” broken people but to dismantle and reconfigure the learned behavior that comes from the life we have experienced. The different events and people we’ve brushed against in life make our stories unique, and I utilize a narrative therapy approach that allows my clients to explore their adaptations to life and venture into new places their stories can take them. The moment we regain power over the “pen” of our own story, our life can be written on our terms and continue forward in triumph.
I have an MEd in Clinical Mental Health Counseling from Lamar University and a BA in Cultural Anthropology and African American Studies from the University of North Texas Denton.
In therapy, I want to harness the strength in people to support their paths to healing. Therapy isn’t to “fix” broken people but to dismantle and reconfigure the learned behavior that comes from the life we have experienced. The different events and people we’ve brushed against in life make our stories unique, and I utilize a narrative therapy approach that allows my clients to explore their adaptations to life and venture into new places their stories can take them. The moment we regain power over the “pen” of our own story, our life can be written on our terms and continue forward in triumph.
![Photo of Hollie S Chambers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b5243d9-b437-41a8-ba4b-ccaadf735dcf/5/320x400.jpeg)
Hollie S Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77002 (Online Only)
I am here to help remove the stigma of mental health counseling in the Brown, Black and Red communities. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. There is a special place in my heart for adolescents, specifically in the LGBTQ community. I am also passionate about people finding love. I have created a dating course that has been tested and proven affective with men and women.
I am here to help remove the stigma of mental health counseling in the Brown, Black and Red communities. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. There is a special place in my heart for adolescents, specifically in the LGBTQ community. I am also passionate about people finding love. I have created a dating course that has been tested and proven affective with men and women.
![Photo of Cedric Ita-Eyo, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/5ad465cb-d40a-4495-8764-38fb3d4d2b1c/2/320x400.jpeg)
Cedric Ita-Eyo
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77027 (Online Only)
As a black male, my major goal is to provide a safe space to address any emotional, psychological, or social difficulties that might be preventing oneself from finding pleasure in their lives and from building meaningful connections.
I applaud your desire to use therapy to advance your personal development. I'm grateful for the chance to make a difference in someone's life by encouraging them to concentrate on their advantages and past successes rather than failures in order to foster personal growth. It appears that you have been searching for guidance for some time now, having felt uncertain about who you are. One of the best choices you can make to realize your incredible future is to put yourself first.
As a black male, my major goal is to provide a safe space to address any emotional, psychological, or social difficulties that might be preventing oneself from finding pleasure in their lives and from building meaningful connections.
I applaud your desire to use therapy to advance your personal development. I'm grateful for the chance to make a difference in someone's life by encouraging them to concentrate on their advantages and past successes rather than failures in order to foster personal growth. It appears that you have been searching for guidance for some time now, having felt uncertain about who you are. One of the best choices you can make to realize your incredible future is to put yourself first.
![Photo of Juanita J Smith Whittington, LPC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/223aa46e-8f1d-45f2-88f5-c0c214b4224e/3/320x400.jpeg)
Juanita J Smith Whittington
Licensed Professional Counselor, LPC, LPCC
Verified Verified
1 Endorsed
Houston, TX 77084 (Online Only)
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life. Licensed in CA, TX, IL and NE
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life. Licensed in CA, TX, IL and NE
![Photo of Dr. P. Ryan Grant, MPH, PsyD, PSYPACT, Psychologist](https://photos.psychologytoday.com/cbd9ab4e-0c21-4ef1-8528-72418732699e/2/320x400.jpeg)
Dr. P. Ryan Grant
Psychologist, MPH, PsyD, PSYPACT
Verified Verified
1 Endorsed
Houston, TX 77096 (Online Only)
It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.
It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.
![Photo of Taylor Marie Coleman, LPC-A, MA](https://photos.psychologytoday.com/fddf09a3-ce64-43fd-b086-2f3291f6106b/3/320x400.jpeg)
Taylor Marie Coleman
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
6 Endorsed
Houston, TX 77003
My counseling training and experiences have emphases in the following populations: ethnic minorities, LGBTQAI+, Deaf and Hard of Hearing, women, African-American/Black women, African-American/Black males, military, marginalized populations, disenfranchised people of color, Christian and spirituality, adolescents, young adults, and adults.
“A life without cause is a life without effect.” Hello, my name is Taylor! I firmly believe that everyone has a UNIQUE purpose and skill set that makes them one of a kind. Creating a SAFE and non-judgmental space for my clients to freely express themselves is of utmost importance. I am currently pursuing my Ph.D. in Counseling Psychology to further my education and training in mental health counseling.
My counseling training and experiences have emphases in the following populations: ethnic minorities, LGBTQAI+, Deaf and Hard of Hearing, women, African-American/Black women, African-American/Black males, military, marginalized populations, disenfranchised people of color, Christian and spirituality, adolescents, young adults, and adults.
“A life without cause is a life without effect.” Hello, my name is Taylor! I firmly believe that everyone has a UNIQUE purpose and skill set that makes them one of a kind. Creating a SAFE and non-judgmental space for my clients to freely express themselves is of utmost importance. I am currently pursuing my Ph.D. in Counseling Psychology to further my education and training in mental health counseling.
![Photo of Brittany Lynell Lee, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/11468150-0ca1-4753-a0f5-c976a22332ca/1/320x400.jpeg)
Brittany Lynell Lee
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77033 (Online Only)
When we experience trauma or severe life stressors, it is common to feel like our lives are unravelling. My greatest passion as a black female therapist is bringing understanding and healing to those who have been through a traumatic/stressful experience or struggle with chronic mental/developmental health challenges. I want to be a breath of fresh air for my therapy clients in Texas! My approach is interactive, warm, and accepting. I cultivate a therapeutic environment that makes my clients feel safe, heard, and understood so they can begin their therapeutic journey of finding peace, healing, and new beginnings.
When we experience trauma or severe life stressors, it is common to feel like our lives are unravelling. My greatest passion as a black female therapist is bringing understanding and healing to those who have been through a traumatic/stressful experience or struggle with chronic mental/developmental health challenges. I want to be a breath of fresh air for my therapy clients in Texas! My approach is interactive, warm, and accepting. I cultivate a therapeutic environment that makes my clients feel safe, heard, and understood so they can begin their therapeutic journey of finding peace, healing, and new beginnings.
![Photo of Lisa Wilkins-Blount, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0d88473-8939-48cb-b0f4-c1bbdc71a588/1/320x400.jpeg)
This Black female therapist, who's faced personal and systemic oppression, champions change for marginalized communities.
Are you a BIPOC woman or a young adult seeking to cultivate a space for healing, growth and self-discovery? Meet your potential ally—their therapy approach seeks to awaken your inner giant and facilitate personal development. Their commitment is to clients experiencing anxiety, depression, or grief due to racism, discrimination, or microaggressions. Together, you will create a safe, judging-free zone to unpack your emotions, strengthen your intuition, and enhance spiritual connections.
This Black female therapist, who's faced personal and systemic oppression, champions change for marginalized communities.
Are you a BIPOC woman or a young adult seeking to cultivate a space for healing, growth and self-discovery? Meet your potential ally—their therapy approach seeks to awaken your inner giant and facilitate personal development. Their commitment is to clients experiencing anxiety, depression, or grief due to racism, discrimination, or microaggressions. Together, you will create a safe, judging-free zone to unpack your emotions, strengthen your intuition, and enhance spiritual connections.
![Photo of Dr. Justyn Smith, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/acb0696b-51ba-47b1-999c-36ebd37967bd/2/320x400.jpeg)
My identity as a Gay Black Man gives me a unique passion as therapist and deep empathy in supporting the LGBTQ population with coming out, managing relationships and growing in self-acceptance. I work with a variety of presenting concerns and populations; however, my specialization is working with Gay Men, BIPOC and the LGBTQ+ community. I provide support and a nonjudgmental environment for you to process, explore and talk through your concerns. In counseling you can get tools and skills to make life changes or use the space to let out your thoughts and vocalize your stress. I also provide Supervision for LPC Associates.
My identity as a Gay Black Man gives me a unique passion as therapist and deep empathy in supporting the LGBTQ population with coming out, managing relationships and growing in self-acceptance. I work with a variety of presenting concerns and populations; however, my specialization is working with Gay Men, BIPOC and the LGBTQ+ community. I provide support and a nonjudgmental environment for you to process, explore and talk through your concerns. In counseling you can get tools and skills to make life changes or use the space to let out your thoughts and vocalize your stress. I also provide Supervision for LPC Associates.
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![Photo of Justice Payne-Tyson, MS, LPC-S, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/d445af88-73de-4ff6-b020-3c6dabceba93/3/320x400.jpeg)
Justice Payne-Tyson
Licensed Professional Counselor, MS, LPC-S, CART
Verified Verified
5 Endorsed
Houston, TX 77069 (Online Only)
I specialize in helping couples communicate more effectively, supporting Black men who feel misunderstood, and addressing survivor's guilt.
I am committed to providing authentic and non-judgmental therapy with a focus on real solutions and confidentiality. My qualifications reflect my expertise, but it’s my solution-focused approach and humble background that truly allows me to connect with you where you are. If you’re feeling stressed, misunderstood, frustrated in your relationship, or struggling with survivor's guilt, you’ve found the right therapist.
I specialize in helping couples communicate more effectively, supporting Black men who feel misunderstood, and addressing survivor's guilt.
I am committed to providing authentic and non-judgmental therapy with a focus on real solutions and confidentiality. My qualifications reflect my expertise, but it’s my solution-focused approach and humble background that truly allows me to connect with you where you are. If you’re feeling stressed, misunderstood, frustrated in your relationship, or struggling with survivor's guilt, you’ve found the right therapist.
![Photo of Labrea Law](https://photos.psychologytoday.com/fab7c8fd-8103-449a-9235-e60e054ad0fe/1/320x400.jpeg)
I have over six years of experience working in Crisis Intervention and helping those who have experienced trauma, including the LGBTQ+ community, black and indigenous people of color (BIPOC), and Adolescents/Young Adults.
I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support with life transitions. I am a Licensed Professional Counselor-Associate. I am currently supervised by Stacia’ Alexander, Ph. D., LPC-S.
I have over six years of experience working in Crisis Intervention and helping those who have experienced trauma, including the LGBTQ+ community, black and indigenous people of color (BIPOC), and Adolescents/Young Adults.
I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support with life transitions. I am a Licensed Professional Counselor-Associate. I am currently supervised by Stacia’ Alexander, Ph. D., LPC-S.
![Photo of Sable McElveen, DHA, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b450cf75-1ea9-494a-abab-ad446117e16b/1/320x400.jpeg)
Sable McElveen
Clinical Social Work/Therapist, DHA, LCSW-S
Verified Verified
Houston, TX 77056
Waitlist for new clients
I enjoy assisting clients ages 16+ from historically marginalized communities with a focus on those identifying as Black or LGBTQIA+.
Do you feel overwhelmed by what life has thrown your way? Getting out of our own heads and speaking out loud are the first steps to making progress toward being our most authentic selves. As a therapist, my role is to ask you introspective questions and provide alternative ideas to navigate your circumstances, but YOU will guide the discussion, sharing what is most important for me to know to help you meet your goals. Taking an affirming, DEI, and culturally humble approach to therapy, I honor how our unique perspectives, experiences, strengths, and identities have shaped us in many ways and provide a map for who we want to be.
I enjoy assisting clients ages 16+ from historically marginalized communities with a focus on those identifying as Black or LGBTQIA+.
Do you feel overwhelmed by what life has thrown your way? Getting out of our own heads and speaking out loud are the first steps to making progress toward being our most authentic selves. As a therapist, my role is to ask you introspective questions and provide alternative ideas to navigate your circumstances, but YOU will guide the discussion, sharing what is most important for me to know to help you meet your goals. Taking an affirming, DEI, and culturally humble approach to therapy, I honor how our unique perspectives, experiences, strengths, and identities have shaped us in many ways and provide a map for who we want to be.
![Photo of Wale Okerayi, LMHC, LPC, EdM, MA, Counselor](https://photos.psychologytoday.com/52f2eb37-d12b-4d3b-9f79-2576b204a3f0/2/320x400.jpeg)
Wale Okerayi
Counselor, LMHC, LPC, EdM, MA
Verified Verified
1 Endorsed
Houston, TX 77005 (Online Only)
As a Nigerian-American Black Woman I am attuned to the stigma behind mental health and I approach therapy using a Multicultural lens that incorporates every part of your identity into therapy.
Everyone needs a safe space to talk about life's difficult moments. Creating that safe/non-judgemental space is my primary goal in every session. Using a supportive and collaborative approach, I aim to help you develop insight and awareness into your struggles in order to foster healing and growth. I believe in meeting you where you are and walking beside you throughout your journey of enlightenment.
As a Nigerian-American Black Woman I am attuned to the stigma behind mental health and I approach therapy using a Multicultural lens that incorporates every part of your identity into therapy.
Everyone needs a safe space to talk about life's difficult moments. Creating that safe/non-judgemental space is my primary goal in every session. Using a supportive and collaborative approach, I aim to help you develop insight and awareness into your struggles in order to foster healing and growth. I believe in meeting you where you are and walking beside you throughout your journey of enlightenment.
![Photo of Cal Spinks - Quantum Consulting Group LLC, EdD](https://photos.psychologytoday.com/8c62f1ec-092c-4e8f-b46d-ec40d7e37bb7/3/320x400.jpeg)
2023 is your game changer year! In this world, Black and Brown people experience trauma and oppression daily. This constant stress impacts the way you feel and causes anxiety or depression. You need support from someone who understands your cultural experiences. Now, you can have support from someone who appreciates your pain and suffering because they have had their own struggles to overcome. Well, you do not have to look any further. We would love to provide you the mental health support you need. Remember, we are providing services in Missouri, Illinois, Tennessee, and Texas. You belong here!
2023 is your game changer year! In this world, Black and Brown people experience trauma and oppression daily. This constant stress impacts the way you feel and causes anxiety or depression. You need support from someone who understands your cultural experiences. Now, you can have support from someone who appreciates your pain and suffering because they have had their own struggles to overcome. Well, you do not have to look any further. We would love to provide you the mental health support you need. Remember, we are providing services in Missouri, Illinois, Tennessee, and Texas. You belong here!
![Photo of Geinel Johnson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bdde2978-bb74-42b8-9c56-e26271982598/1/320x400.jpeg)
Geinel Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77008 (Online Only)
I primarily work with BlPOC (Black, indigenous, and people of color) working professionals struggling with anxiety, depression, life transitions, relationship issues, trauma, stress, mood disturbances and issues related to sexual health and wellness.
Are you constantly telling others you’re “fine” when that is the furthest thing from the truth? Do you feel your family, personal and work relationships could be better? Are you constantly telling yourself that you need to get your “ish” together? Whether you want to get support around new changes in your life or to work through problems that have been with you for years, let me support you in your steps towards wellness. I will assist you to uncover some of the assumptions and biases you hold about yourself, and help you break unhealthy cycles you may find yourself stuck in, while discovering and building upon your strengths.
I primarily work with BlPOC (Black, indigenous, and people of color) working professionals struggling with anxiety, depression, life transitions, relationship issues, trauma, stress, mood disturbances and issues related to sexual health and wellness.
Are you constantly telling others you’re “fine” when that is the furthest thing from the truth? Do you feel your family, personal and work relationships could be better? Are you constantly telling yourself that you need to get your “ish” together? Whether you want to get support around new changes in your life or to work through problems that have been with you for years, let me support you in your steps towards wellness. I will assist you to uncover some of the assumptions and biases you hold about yourself, and help you break unhealthy cycles you may find yourself stuck in, while discovering and building upon your strengths.
![Photo of Ticily Medley - New Day PSC - Dr T Medley, PhD, LMFT-S, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/7d2f6c69-6422-4c8b-8288-896782e08ea9/1/320x400.jpeg)
New Day PSC - Dr T Medley
Marriage & Family Therapist, PhD, LMFT-S, LPC
Verified Verified
5 Endorsed
Houston, TX 77039
NOTE: New Day will be (unavailable) on vacation May 28 - June 11. I’m a recovering perfectionist. And I thought I was doing pretty good with my journey, until I experienced an unexpected major stroke. That major life crisis was, ironically, a great opportunity to reassess what I was doing to take care of myself…physically and emotionally. As a high-achieving Black woman who was recovering from perfectionism, turned into a Black woman who is a stroke survivor, I’m passionate about helping other high-achieving women of color to pause, to breathe, and to assess what they are doing to take care of themselves…physically and emotionally.
NOTE: New Day will be (unavailable) on vacation May 28 - June 11. I’m a recovering perfectionist. And I thought I was doing pretty good with my journey, until I experienced an unexpected major stroke. That major life crisis was, ironically, a great opportunity to reassess what I was doing to take care of myself…physically and emotionally. As a high-achieving Black woman who was recovering from perfectionism, turned into a Black woman who is a stroke survivor, I’m passionate about helping other high-achieving women of color to pause, to breathe, and to assess what they are doing to take care of themselves…physically and emotionally.
![Photo of Fernald Z Berry, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/63146bae-04b3-4569-a65a-feba808bec19/2/320x400.jpeg)
Fernald Z Berry
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77070
Waitlist for new clients
I am an African American male whose life experience provides significant insight and resourcefulness for those struggling with relational issues, regardless of race or ethnic background. I have found, along with the richness of diversity, there is far more commonality amongst our species. It is on this ground we meet and explore this experience of life and the solutions to it's dilemmas...your dilemmas.
I am an African American male whose life experience provides significant insight and resourcefulness for those struggling with relational issues, regardless of race or ethnic background. I have found, along with the richness of diversity, there is far more commonality amongst our species. It is on this ground we meet and explore this experience of life and the solutions to it's dilemmas...your dilemmas.
![Photo of Self-Esteem + Anxiety + Introvert Support At Fitzpatrick Therapy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1134573d-c1a1-4fe5-940b-58c44bdf9cdb/1/320x400.jpeg)
Self-Esteem + Anxiety + Introvert Support At Fitzpatrick Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77002 (Online Only)
As a black female introvert who has struggled with anxiety and self-esteem, I will meet you where you are and offer you the support you need to find your unique strengths.
You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with anxiety and low self-esteem. You're someone who enjoys your alone time but still finds yourself wanting to be active and feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also may struggle with overanalyzing a past conversation you had or maybe you feel self-critical. You are ready to start feeling some relief, hope, and happiness again. Most of all, you are ready to feel less anxious and stressed. I want to help you get there.
As a black female introvert who has struggled with anxiety and self-esteem, I will meet you where you are and offer you the support you need to find your unique strengths.
You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with anxiety and low self-esteem. You're someone who enjoys your alone time but still finds yourself wanting to be active and feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also may struggle with overanalyzing a past conversation you had or maybe you feel self-critical. You are ready to start feeling some relief, hope, and happiness again. Most of all, you are ready to feel less anxious and stressed. I want to help you get there.
See more therapy options for Houston
Nearby Black and African American Therapists Searches for Houston
- Bellaire
- Channelview
- Fresno
- Friendswood
- Humble
- Missouri City
- Pasadena
- Pearland
- Stafford
- Sugar Land
- Webster
- West University Place