Cognitive Behavioral (CBT) Therapists in West Houston, Houston, TX

Life is a complicated game. I will help you implement strategies that you will be able to draw on long after our time together is done. I will approach our work together not by telling you what to do, but keeping you at the center of your story while I ride shotgun on your healing journey all while helping you reframe any negativity and stay focused on available solutions. You are not your worst thoughts and feelings, and they don’t need to hold you back. These things can be used as stepping stones to become a greater, more solid version of self. Even if you’ve been through this dark place before, we can get you through it again.

As a dedicated and compassionate Licensed Professional Counselor (LPC), I am committed to supporting individuals on their journey toward mental and emotional well-being. I have significant expertise in anxiety, depression, relationship issues, spirituality, self-esteem, anger management, LGBTQ+, family conflict, grief, and life transitions. I offer a warm and non-judgmental space for clients to explore their thoughts, feelings, and challenges.

Getting started is a difficult decision to make. Feeling vulnerable can be unbearable. Not many of us want to be vulnerable with ourselves, let alone, with someone else. So, we have 2 choices: 1. keep things as they are or 2. work towards making a change. In my eyes, we are all elegant giraffes. Life comes with ups and downs, and often, this causes us to forget that we are capable of enduring it. Sometimes, what we need is hope. Let’s rise above, and keep our heads held high through all the pain, the suffering, the sadness and all the joy and love that life brings us.

Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.

My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit approach to therapy. Together, we can build a safe, confidential, and responsible client therapist relationship.

I enjoy working with clients interested in exploring ways to improve their relationship with themselves and others. Whether you struggle with anxiety, depression, or are looking to heal from past experiences and create the life you want, I believe that together we can help you find a new perspective, build skills and resiliency, and live your best life.

Life transitions each person into various seasons that can leave a profound contribution to the individual’s experience. These seasons may come with losses and victories or struggles and successes. Sometimes we may find ourselves in a season that request the support and guidance of someone beyond ourselves. I believe during these periods we need a trusting ally to walk, jog or run alongside us. As your therapist and teammate, I am here to understand, support and empower you to blossom in your season of life. Together we will build an alliance that focuses on your growth, fulfillment and wellness.

If you ever wonder why you: get angry and hurt your loved ones, worry all the time and suffer from panic attacks, feel tired and unmotivated, feel like a failure or not good enough for anyone or anything, have low self-esteem, can't say no, constantly blame yourself for the past mistakes, keep attracting abusive partners over and over again, get stuck in bad relationships, let others to control you, often think about childhood traumas and ,suffer emotionally, overeat and can't lose weight or can't achieve your goals; is because your conscious mind is not in control and your brain is programmed that way since your birth.

Let me be a part of your journey. As your counselor, I bring a sense of ease and a reduction in anxiety to this process. I will be present with you and provide a safe space where we can discuss your thoughts and feelings. My ideal client is one that may be dealing with issues like depression, anxiety, low self-esteem, or having trouble with relationships, just to name a few. Or maybe a big change has occurred in your life, you are feeling stuck or at a crossroad. If mental health wellness is your goal, I can assist with that too. I connect very well with clients of all ages, especially adolescents, teens and adult males.

My name is Blake Fogle and I am a Licensed Professional Counselor in Houston, Texas. I have experience working in county mental health services as well as private practice settings. In these roles I serviced a wide variety of populations ranging from children in underserved communities, adults needing assistance in coping with everyday struggles, and couples wanting to rekindle their relationship. These roles have provided me with tools to help my clients facilitate change and reach their goals.

I am a Licensed Professional Counselor with over 13 years of experience. I have worked with adults, families, and groups. I have worked with clients who have issues with substance abuse, anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders, and many more. Since graduating from Webster University with a Masters in Professional Mental Health Counseling, I have become very passionate about my career and helping others.

Is stress piling on at home and work? Are you tired of anxious thoughts stealing your confidence? Maybe depression is weighing you down and holding you back. Are your relationships a source of conflict and angst instead of joy? If you answered "YES!", then it's time to start living your best life. Happier. Confident. Connected. Hopeful. Worthy.​ Many of my clients find relief from distress, depression and anxiety on average with 2 to 5 sessions of Accelerated Resolution Therapy. Clients also learn how to help themselves using Cognitive Behavioral Therapy tools and strategies.

I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.

Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life.

I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.

I have great success working with a variety of people from various backgrounds and age groups, but my specialties are working with teen girls, trans youth/trans adults, adult women, and women of Latin backgrounds struggling with relationship issues, identity issues, gender issues, LGBTQ+ issues, mood disorders, grief/loss, and complex trauma. I love to work with people who are striving for autonomy, freedom, and self awareness to tap into their most authentic selves.

Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a comfortable space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or are new to therapy, I'm here to help. My approach is all about you.

If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.

Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.