Cognitive Behavioral (CBT) Therapists in West Houston, Houston, TX
![Photo of Torian Grant, LPC-A](https://photos.psychologytoday.com/1c7b0624-3866-4ac3-86a9-f659f0336126/1/320x400.jpeg)
Torian Grant
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
West Houston, Houston, TX 77079 (Online Only)
My main techniques for helping clients are PCT (person-centered therapy) with some techniques taken from CBT (cognitive-behavioral therapy) and SFBT (solution-focused brief therapy) to holistically address the needs of the whole person.
Life is a complicated game. I will help you implement strategies that you will be able to draw on long after our time together is done. I will approach our work together not by telling you what to do, but keeping you at the center of your story while I ride shotgun on your healing journey all while helping you reframe any negativity and stay focused on available solutions. You are not your worst thoughts and feelings, and they don’t need to hold you back. These things can be used as stepping stones to become a greater, more solid version of self. Even if you’ve been through this dark place before, we can get you through it again.
My main techniques for helping clients are PCT (person-centered therapy) with some techniques taken from CBT (cognitive-behavioral therapy) and SFBT (solution-focused brief therapy) to holistically address the needs of the whole person.
Life is a complicated game. I will help you implement strategies that you will be able to draw on long after our time together is done. I will approach our work together not by telling you what to do, but keeping you at the center of your story while I ride shotgun on your healing journey all while helping you reframe any negativity and stay focused on available solutions. You are not your worst thoughts and feelings, and they don’t need to hold you back. These things can be used as stepping stones to become a greater, more solid version of self. Even if you’ve been through this dark place before, we can get you through it again.
![Photo of Dr. Liz West - The Support Network, PhD, LPC-S, CCBT, Licensed Professional Counselor](https://photos.psychologytoday.com/9b4c9428-384d-41d0-99d6-840d5274b369/2/320x400.png)
Dr. Liz West - The Support Network
Licensed Professional Counselor, PhD, LPC-S, CCBT
Verified Verified
2 Endorsed
West Houston, Houston, TX 77042 (Online Only)
I draw from a variety of evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness-based, strength-based, and solution-focused therapy, to empower clients and facilitate positive change.
As a dedicated and compassionate Licensed Professional Counselor (LPC), I am committed to supporting individuals on their journey toward mental and emotional well-being. I have significant expertise in anxiety, depression, relationship issues, spirituality, self-esteem, anger management, LGBTQ+, family conflict, grief, and life transitions. I offer a warm and non-judgmental space for clients to explore their thoughts, feelings, and challenges.
I draw from a variety of evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness-based, strength-based, and solution-focused therapy, to empower clients and facilitate positive change.
As a dedicated and compassionate Licensed Professional Counselor (LPC), I am committed to supporting individuals on their journey toward mental and emotional well-being. I have significant expertise in anxiety, depression, relationship issues, spirituality, self-esteem, anger management, LGBTQ+, family conflict, grief, and life transitions. I offer a warm and non-judgmental space for clients to explore their thoughts, feelings, and challenges.
![Photo of Marie-Therese Musanga, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb1dffc6-4cf6-4660-9d85-aa6aa11f5d20/1/320x400.jpeg)
Marie-Therese Musanga
Clinical Social Work/Therapist, LCSW
Verified Verified
West Houston, Houston, TX 77042 (Online Only)
We practice CBT, DBT, prolonged exposure therapy and skills coaching.
Getting started is a difficult decision to make. Feeling vulnerable can be unbearable. Not many of us want to be vulnerable with ourselves, let alone, with someone else. So, we have 2 choices: 1. keep things as they are or 2. work towards making a change. In my eyes, we are all elegant giraffes. Life comes with ups and downs, and often, this causes us to forget that we are capable of enduring it. Sometimes, what we need is hope. Let’s rise above, and keep our heads held high through all the pain, the suffering, the sadness and all the joy and love that life brings us.
We practice CBT, DBT, prolonged exposure therapy and skills coaching.
Getting started is a difficult decision to make. Feeling vulnerable can be unbearable. Not many of us want to be vulnerable with ourselves, let alone, with someone else. So, we have 2 choices: 1. keep things as they are or 2. work towards making a change. In my eyes, we are all elegant giraffes. Life comes with ups and downs, and often, this causes us to forget that we are capable of enduring it. Sometimes, what we need is hope. Let’s rise above, and keep our heads held high through all the pain, the suffering, the sadness and all the joy and love that life brings us.
![Photo of Kailynn Klepfer - Evolve TX Therapy Services , LCSW-S, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f240b67-b522-45a4-aea5-ee4f7e6dfce8/1/320x400.jpeg)
Evolve TX Therapy Services
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
2 Endorsed
West Houston, Houston, TX 77077 (Online Only)
The techniques she most often utilizes are derived from CBT, DBT, Mindfulness, Self-Compassion, and trauma-informed approaches, including mind-body techniques and education on survival responses and your nervous system.
Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.
The techniques she most often utilizes are derived from CBT, DBT, Mindfulness, Self-Compassion, and trauma-informed approaches, including mind-body techniques and education on survival responses and your nervous system.
Kailynn Klepfer, LCSW-S, CCTP obtained her Master’s Degree in Social Work at University of Nevada, Las Vegas and has 10 years of experience as a Licensed Social Worker. Kailynn supports moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. Kailynn also treats working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. Kailynn utilizes her Certification as a Clinical Trauma Professional to treat adults who have experienced trauma or have insecure attachment styles.
![Photo of John Louis Necroto - Top of the Morning Therapy, MEd, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/5127212f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Top of the Morning Therapy
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
West Houston, Houston, TX 77079
My practice integrates multi-discipline modalities: Prolonged Exposure; Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness Therapy, Behavior Activation Therapy and Motivational Interviewing Therapy.
My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit approach to therapy. Together, we can build a safe, confidential, and responsible client therapist relationship.
My practice integrates multi-discipline modalities: Prolonged Exposure; Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness Therapy, Behavior Activation Therapy and Motivational Interviewing Therapy.
My use of the phrase “Top of the Morning” greeting began in my days in the operating rooms of the Houston Medical Center some twenty years ago. It was a break away from the traditional greetings. This gave birth to the idea we can begin every day over if we are willing to change. "Top of the Morning" greets you with a sense of hope. My practice invites you to an holistic, mind, body and spirit approach to therapy. Together, we can build a safe, confidential, and responsible client therapist relationship.
![Photo of Samantha S Salazar, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aeea10c5-ee3c-4408-b3e5-a60c977737a9/2/320x400.jpeg)
Samantha S Salazar
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Houston, Houston, TX 77079
My approach includes Cognitive Behavioral Therapy, the Gottman Method, and Christian Counseling (upon request) to meet you where you are and customize goals specific to your needs.
I enjoy working with clients interested in exploring ways to improve their relationship with themselves and others. Whether you struggle with anxiety, depression, or are looking to heal from past experiences and create the life you want, I believe that together we can help you find a new perspective, build skills and resiliency, and live your best life.
My approach includes Cognitive Behavioral Therapy, the Gottman Method, and Christian Counseling (upon request) to meet you where you are and customize goals specific to your needs.
I enjoy working with clients interested in exploring ways to improve their relationship with themselves and others. Whether you struggle with anxiety, depression, or are looking to heal from past experiences and create the life you want, I believe that together we can help you find a new perspective, build skills and resiliency, and live your best life.
![Photo of Courtney Chiles-Cloud, MA, LPC](https://photos.psychologytoday.com/54fc8076-33a6-4829-8ed9-73fbaf56bfbc/2/320x400.jpeg)
I use Cognitive Behavioral Therapy, Person Centered & Gottman Therapy to help you overcome barriers and reach your goals.
Life transitions each person into various seasons that can leave a profound contribution to the individual’s experience. These seasons may come with losses and victories or struggles and successes. Sometimes we may find ourselves in a season that request the support and guidance of someone beyond ourselves. I believe during these periods we need a trusting ally to walk, jog or run alongside us. As your therapist and teammate, I am here to understand, support and empower you to blossom in your season of life. Together we will build an alliance that focuses on your growth, fulfillment and wellness.
I use Cognitive Behavioral Therapy, Person Centered & Gottman Therapy to help you overcome barriers and reach your goals.
Life transitions each person into various seasons that can leave a profound contribution to the individual’s experience. These seasons may come with losses and victories or struggles and successes. Sometimes we may find ourselves in a season that request the support and guidance of someone beyond ourselves. I believe during these periods we need a trusting ally to walk, jog or run alongside us. As your therapist and teammate, I am here to understand, support and empower you to blossom in your season of life. Together we will build an alliance that focuses on your growth, fulfillment and wellness.
![Photo of Arezoo Daneshvar, MEd, LPC, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/a72b138f-dc49-4eb2-8e5a-821ca59521cc/1/320x400.jpeg)
Arezoo Daneshvar
Licensed Professional Counselor, MEd, LPC, CHT
Verified Verified
West Houston, Houston, TX 77079
I utilize hypnotherapy, CBT and mindfulness techniques to provide an effective approach to personal growth and healing.
If you ever wonder why you: get angry and hurt your loved ones, worry all the time and suffer from panic attacks, feel tired and unmotivated, feel like a failure or not good enough for anyone or anything, have low self-esteem, can't say no, constantly blame yourself for the past mistakes, keep attracting abusive partners over and over again, get stuck in bad relationships, let others to control you, often think about childhood traumas and ,suffer emotionally, overeat and can't lose weight or can't achieve your goals; is because your conscious mind is not in control and your brain is programmed that way since your birth.
I utilize hypnotherapy, CBT and mindfulness techniques to provide an effective approach to personal growth and healing.
If you ever wonder why you: get angry and hurt your loved ones, worry all the time and suffer from panic attacks, feel tired and unmotivated, feel like a failure or not good enough for anyone or anything, have low self-esteem, can't say no, constantly blame yourself for the past mistakes, keep attracting abusive partners over and over again, get stuck in bad relationships, let others to control you, often think about childhood traumas and ,suffer emotionally, overeat and can't lose weight or can't achieve your goals; is because your conscious mind is not in control and your brain is programmed that way since your birth.
![Photo of Jarveron Thomas, MS, LPC-A, NCC](https://photos.psychologytoday.com/94ccc71d-c8d6-4ba9-b9f5-60b86c23ed22/2/320x400.jpeg)
Jarveron Thomas
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
1 Endorsed
West Houston, Houston, TX 77079
Waitlist for new clients
I use a combination of therapeutic treatment methods and techniques such as person-centered, cognitive behavioral and narrative where applicable to assist in our work together.
Let me be a part of your journey. As your counselor, I bring a sense of ease and a reduction in anxiety to this process. I will be present with you and provide a safe space where we can discuss your thoughts and feelings. My ideal client is one that may be dealing with issues like depression, anxiety, low self-esteem, or having trouble with relationships, just to name a few. Or maybe a big change has occurred in your life, you are feeling stuck or at a crossroad. If mental health wellness is your goal, I can assist with that too. I connect very well with clients of all ages, especially adolescents, teens and adult males.
I use a combination of therapeutic treatment methods and techniques such as person-centered, cognitive behavioral and narrative where applicable to assist in our work together.
Let me be a part of your journey. As your counselor, I bring a sense of ease and a reduction in anxiety to this process. I will be present with you and provide a safe space where we can discuss your thoughts and feelings. My ideal client is one that may be dealing with issues like depression, anxiety, low self-esteem, or having trouble with relationships, just to name a few. Or maybe a big change has occurred in your life, you are feeling stuck or at a crossroad. If mental health wellness is your goal, I can assist with that too. I connect very well with clients of all ages, especially adolescents, teens and adult males.
![Photo of William Blake Fogle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4923b0e-e858-453d-8184-4fba05c7cdd0/1/320x400.jpeg)
William Blake Fogle
Licensed Professional Counselor, LPC
Verified Verified
West Houston, Houston, TX 77077
I utilize Cognitive Behavioral Therapy to help my clients address their negative thoughts and help facilitate desired behaviors.
My name is Blake Fogle and I am a Licensed Professional Counselor in Houston, Texas. I have experience working in county mental health services as well as private practice settings. In these roles I serviced a wide variety of populations ranging from children in underserved communities, adults needing assistance in coping with everyday struggles, and couples wanting to rekindle their relationship. These roles have provided me with tools to help my clients facilitate change and reach their goals.
I utilize Cognitive Behavioral Therapy to help my clients address their negative thoughts and help facilitate desired behaviors.
My name is Blake Fogle and I am a Licensed Professional Counselor in Houston, Texas. I have experience working in county mental health services as well as private practice settings. In these roles I serviced a wide variety of populations ranging from children in underserved communities, adults needing assistance in coping with everyday struggles, and couples wanting to rekindle their relationship. These roles have provided me with tools to help my clients facilitate change and reach their goals.
![Photo of Sandra Howard, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6550d4d7-21b2-4be3-969b-0ce4b0025ccd/3/320x400.jpeg)
Sandra Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Houston, Houston, TX 77042
My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over 13 years of experience. I have worked with adults, families, and groups. I have worked with clients who have issues with substance abuse, anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders, and many more. Since graduating from Webster University with a Masters in Professional Mental Health Counseling, I have become very passionate about my career and helping others.
My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor with over 13 years of experience. I have worked with adults, families, and groups. I have worked with clients who have issues with substance abuse, anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders, and many more. Since graduating from Webster University with a Masters in Professional Mental Health Counseling, I have become very passionate about my career and helping others.
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![Photo of Jill Wiseman, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/56da2ebc-3530-466a-9ca1-6069aef399de/1/320x400.jpeg)
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
West Houston, Houston, TX 77079
Is stress piling on at home and work? Are you tired of anxious thoughts stealing your confidence? Maybe depression is weighing you down and holding you back. Are your relationships a source of conflict and angst instead of joy? If you answered "YES!", then it's time to start living your best life. Happier. Confident. Connected. Hopeful. Worthy. Many of my clients find relief from distress, depression and anxiety on average with 2 to 5 sessions of Accelerated Resolution Therapy. Clients also learn how to help themselves using Cognitive Behavioral Therapy tools and strategies.
Is stress piling on at home and work? Are you tired of anxious thoughts stealing your confidence? Maybe depression is weighing you down and holding you back. Are your relationships a source of conflict and angst instead of joy? If you answered "YES!", then it's time to start living your best life. Happier. Confident. Connected. Hopeful. Worthy. Many of my clients find relief from distress, depression and anxiety on average with 2 to 5 sessions of Accelerated Resolution Therapy. Clients also learn how to help themselves using Cognitive Behavioral Therapy tools and strategies.
![Photo of Kimberley Stanton, PhD, MS](https://photos.psychologytoday.com/504cf25a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
With individuals, I practice Cognitive Behavioral Therapy (CBT) for anxiety, depression, and related issues, and Prolonged Exposure (PE) for trauma.
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
With individuals, I practice Cognitive Behavioral Therapy (CBT) for anxiety, depression, and related issues, and Prolonged Exposure (PE) for trauma.
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
![Photo of Jacqueline Dinh, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7afbe57f-450a-4fdd-a79b-f0867087f465/2/320x400.jpeg)
Jacqueline Dinh
Licensed Professional Counselor, MA, LPC
Verified Verified
West Houston, Houston, TX 77079 (Online Only)
My therapy approach is a combination of humanistic and cognitive behavioral therapy.
Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life.
My therapy approach is a combination of humanistic and cognitive behavioral therapy.
Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life.
![Photo of Arwa Al-Mazrouai, MSEd, LPC-A, NCC](https://photos.psychologytoday.com/dc0e6850-3cba-4bfb-b26e-a9bf51134076/1/320x400.jpeg)
Arwa Al-Mazrouai
Licensed Professional Counselor Associate, MSEd, LPC-A, NCC
Verified Verified
1 Endorsed
West Houston, Houston, TX 77079 (Online Only)
I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.
I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.
![Photo of Didi Martinez, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82b44957-7220-4434-aa43-b31fa3486e70/1/320x400.png)
Didi Martinez
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
West Houston, Houston, TX 77079
I am trained in a variety of different theories and decide on a therapy based on your identified goals, but my specialties are LGBTQ+ affirmative therapy, EMDR, attachment, and CBT.
I have great success working with a variety of people from various backgrounds and age groups, but my specialties are working with teen girls, trans youth/trans adults, adult women, and women of Latin backgrounds struggling with relationship issues, identity issues, gender issues, LGBTQ+ issues, mood disorders, grief/loss, and complex trauma. I love to work with people who are striving for autonomy, freedom, and self awareness to tap into their most authentic selves.
I am trained in a variety of different theories and decide on a therapy based on your identified goals, but my specialties are LGBTQ+ affirmative therapy, EMDR, attachment, and CBT.
I have great success working with a variety of people from various backgrounds and age groups, but my specialties are working with teen girls, trans youth/trans adults, adult women, and women of Latin backgrounds struggling with relationship issues, identity issues, gender issues, LGBTQ+ issues, mood disorders, grief/loss, and complex trauma. I love to work with people who are striving for autonomy, freedom, and self awareness to tap into their most authentic selves.
![Photo of Jesse Goldblatt, PsyD, Psychologist](https://photos.psychologytoday.com/715d21e9-3cb8-44ae-bb83-6247f3b1999a/3/320x400.jpeg)
I blend evidence-based techniques like cognitive behavioral therapy and interpersonal therapy with a friendly, supportive style.
Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a comfortable space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or are new to therapy, I'm here to help. My approach is all about you.
I blend evidence-based techniques like cognitive behavioral therapy and interpersonal therapy with a friendly, supportive style.
Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a comfortable space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or are new to therapy, I'm here to help. My approach is all about you.
![Photo of Madiha Anas, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/535c77c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Madiha Anas
Licensed Professional Counselor, MEd, LPC
Verified Verified
West Houston, Houston, TX 77079 (Online Only)
I have completed Level 1 of Gottman Method Couples Therapy, am a certified Prepare/Enrich facilitator for martial and pre-marital counseling, and use the most appropriate evidence-based methods from the attachment perspective, DBT and CBT on your healing journey.
If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.
I have completed Level 1 of Gottman Method Couples Therapy, am a certified Prepare/Enrich facilitator for martial and pre-marital counseling, and use the most appropriate evidence-based methods from the attachment perspective, DBT and CBT on your healing journey.
If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, couples, and children navigate challenges of marriage, divorce, and illness or loss of loved ones. Along with private practice, I have worked at behavioral hospitals helping clients struggling with challenges of depression, anxiety, and trauma.
![Photo of Anna Cross - Online Virtual Therapy With Anna Cross LPC, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ab5313b8-2881-4528-8069-7bab2b60ea30/1/320x400.jpeg)
Online Virtual Therapy With Anna Cross LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
West Houston, Houston, TX 77079 (Online Only)
We are a virtual office, so all of this can be done from the setting that is most comfortable to you! Along with counseling sessions, online cognitive assessments and health questionnaires are used to further assess your concerns and symptoms and develop the treatment plan that is best for you.
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
We are a virtual office, so all of this can be done from the setting that is most comfortable to you! Along with counseling sessions, online cognitive assessments and health questionnaires are used to further assess your concerns and symptoms and develop the treatment plan that is best for you.
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
![Photo of Collin Speciale, M Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c1d58531-b981-448c-b65b-96d476aed630/2/320x400.jpeg)
Collin Speciale
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
West Houston, Houston, TX 77079 (Online Only)
I use CBT, Motivational Interviewing, Family/Systems theories, Existentialism, and I'm level 2 trained in EMDR.
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
I use CBT, Motivational Interviewing, Family/Systems theories, Existentialism, and I'm level 2 trained in EMDR.
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
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