Cognitive Behavioral (CBT) Therapists in West Houston, Houston, TX

Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.

My passion is to help clients change their lives for the better. I offer a space for you to create healthy communication, discern what needs to change and to build greater intimacy and connection for couples. I'm passionate about leading individuals and couples through difficult times and transitions while challenging them to be intentional about creating a meaningful and purpose-driven life. Do you want to create a new, healthy partnership? Do you feel lonely and disconnected from who you used to be?

The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges. I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.

"Life isn't about how to survive the storm, but how to dance in the rain" (G Jennings, 2014). You may be going through some stresses now, never give up! Life is full of ups and downs, dry days and rainy days. All one need is the necessary skills to surviving and achieving one's great desires. One sure thing is that no storm is permanent; it's only for a while. The important key to end the storm is learning and understanding the necessary skills! Visit our website today at or call us today to get stated.

My services include therapy, psychological testing and evaluation. I work with teens and adults, and my specialty areas include ADHD, anxiety and depression.

At HRI, all we do is couples. We are trained in the science of couple dynamics and when it comes to your relationship, you want a specialist. We work with couples recovering from infidelity, disconnection, resentment, ambivalence about divorce, sex and intimacy and fighting over the same thing with zero resolution. Resolving conflict without it escalating is a learned skill. We offer a proven three phase approach designed to melt resentment, gain closure on past hurts and find agreement (or compromise) on chronic issues.

We are committed to excellence in all aspects of counseling and therapy. We believe that individuals are healthy when they are clear of past situations and have the right tools to deal with life's circumstances and stressors. People learned certain behaviors that were useful at some point in their lives, but are now getting in their way of fulfillment. Those need to be updated. Relationships are healthy and strong when partners understand, appreciate, and celebrate each other. We work to discover the underlying themes contributing to your concerns and then tailor therapy to you for greater success.

LPC (Licensed Professional Counselor), CCATP (Certified Clinical Anxiety Treatment Professional) with experience in clinical counseling services/therapeutic interventions (individual, family and group) in outpatient and inpatient settings, and diagnostic psychological evaluations (including career-related assessments). Clinical areas of interest include, but are not exclusive to: PTSD, anxiety, suicide prevention, bipolar disorder, depression, nicotine addiction, and career counseling. Experience working with children, adolescents, adults, including U.S. veterans (mostly combat vets).

I have always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. However, after leading many spontaneous counselling sessions with friends, witnessing the empowering feeling it brings to simply aid someone find a way forward, instead, I also became driven toward solving the questions that start with how. I would deem it a privilege to take the time with someone to answer how they can move forward from their situation and how they can deal with whatever hand life has dealt them, as well as being able to diagnose any conditions before initiating treatment.

As a therapist I can help you identify emotions, fears, thoughts and conducts that guide your life sometimes in an unconscious manner. By being an active companion in your journey, I will serve as a metaphorical mirror that will allow you to grow more conscious of who you are.

Hello! I enjoy working with family relationships, couples, and people in need of a change. My favorite part of being in the room is communication building in relationships, families, and couples; to discover and develop how a relationship can best communicate their needs with each other. When you work with me, I want you to leave my sessions feeling empowered and able to take that first courageous step. And then the next step. And then the next step after that. To someday be able to fully function as who you want to be and be equipped with the mental health tools for your life beyond working with me.

Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Struggle is something many people encounter at various stages of life. Whether it be through depression, anxiety or PTSD, it can be hard to see a way through it. Allow me the opportunity to help you find your exit through the struggle and also your strategy to avoid it in your future. Happiness is a process that can be hard to sustain. I would love the opportunity to help you devise ways to sustain yours and develop new awareness to strengths that you may have yet to realize. I provide Teletherapy for individuals and couples seeking counseling. I also provide face to face counseling in the Cypress, Texas area.

Hello! The fact that you're on this website and reading this tells me that you're looking for something. Maybe you're hurting and want to improve your mental health and feel better, or maybe you're looking for some self-exploration and have finally decided to give therapy a try. Whatever it is you're looking for, I’d love to try and help you find it. I consider it an honor and a privilege to go on this journey with you. I work with adults with anxiety, depression, self esteem struggles, and challenges navigating life transitions.

Are you an adolescent or young adult or have an adolescent in your life currently struggling with interpersonal relationships, anxiety, depression, suicide ideation, ADHD and/or Conduct Disorders? I have worked as an educator for 13 years and have helped adolescents going through life transitions or events. I can help with big feelings. I also help parents and families.

Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.

Book with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Thank you for making the decision towards therapy. My name is Erica and I'm a Licensed Marriage and Family Therapist. I specialize in providing compassionate therapy services to individuals and families navigating life's challenges.

Hi! My name is Alli and I have over a decade of experience working with children, adolescents, and adults with various behavioral and mental health needs. I meet all of my clients from a place humility and feel a great sense of honor that they trust me to assist in their therapeutic journey. I view therapy as a partnership, and my role is to help you identify the root cause of current struggles, develop effective coping skills, and use your current strengths to meet personal goals.