Female Therapists in Sugarland, Houston, TX

My name is Lisa LaSalle, and I am a licensed professional counselor in the state of Texas. I work from a client-centered, trauma-informed approach utilizing primarily CBT, DBT, and workbooks as an adjunct. My specific areas of focus include trauma, depression, anxiety, PTSD, OCD, body image, anger management, domestic violence, and sexual assault. I approach to therapy is Client centered and I utilize a trauma-informed approach utilizing primarily CBT and DBT.

I believe anyone has the ability to change their mindset and heal their brokenness. I believe that if you change your mind you can changer your life and how you think truly controls the way you feel. I utilize an integrated approach to counseling drawing from solution focused techniques, person centered therapy, CBT, & family systems therapy.

Change is the only constant part of life. We might as well embrace it and move forward. What if we made it a point everyday to own our choices beginning with how we treat ourselves and how we choose to treat others. And more importantly, what would happen if we choose to learn something new from our decisions. What if our failures were actually an awakening and an opportunity to redefine happiness. Let's find the right conversation to lead you in your quest to make the necessary changes you need to enjoy life and reconnect with those who mean the most.

I am LaShay Dupree, a Licensed Clinical Social Worker with over 20 years of experience. I pride myself on being active, responsive, and present with my clients. I utilize a holistic approach to therapy ensuring we consider how factors including relationship, environmental, situational, and health concerns. I will always respond within 24 hours if not sooner.

I am Jenifer James, a Licensed Professional Counselor. I have been in the behavioral health field for 8 years, a therapist for the past 5 years, and I am currently pursuing my PhD in Marriage and Family Therapy. I have professional experience working with children, teens, and adults. I formally provided counseling services in-home, in a middle school clinic, at a university college clinic, and within a community healthcare clinic. I have experience in helping clients coping with addictions, relationship issues, anxiety, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion.

I believe that seeking help is often the hardest and most courageous step. Brene Brown beautifully said that "courage starts with showing up and letting ourselves be seen." Vulnerability, shame, and fear can make sharing difficult, but these are normal companions on the path to change. Trusting the process and accepting your emotions are key steps. Through our darkest times, there is much to be gleaned, and as your therapist, I am here to walk alongside you through the ups and downs of your journey.

My name is Dieumerci Mukoga, I am a Licensed Professional Counselor in the state of Texas. I earned my Master's of Education in Clinical Mental Health Counseling from Lamar University. I believe every client is unique and come into the therapeutic space with their various lived experiences. I specialize in working with adolescents and adult women who struggle with anxiety, depression, life transitions, relationship issues, self-esteem, perfectionism, grief, stress, and everyday challenges that may arise to impact our mental health. I aim to help clients find the tools needed to thrive in life!

I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.

Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.

Sharain Stith is a Licensed Professional Counselor in Texas who has been practicing since 2016. Sharain understands that life can be hard and will come with many challenges that we are not always prepared to face. It is important to have a support system to assist us with maintaining a sense of emotional resiliency, moral reasoning, and the restoration of a sense of hope when life's burdens are too hard to carry on our own. Depression, anxiety, and conflict in relationships will catch us by surprise but there are coping skills that can be our bridge over troubled waters.

Hello, I am Yahaira Brown, Licensed Professional Counselor, provide a safe non-judgmental environment where you can explore your fears, your dreams your strengths, and your past experiences and find connections within that will help bring clarity to your current choices and assist you in making the changes in your life that you have been wanting to make. I am Interested in helping you through difficult situations and have experience treating anxiety, depression, trauma, low self-esteem, life transitions, and high stress.

Counseling was once seen as something having to do with weakness. Now it's used widely & routinely to gain strength, new skills, make meaning out of one's life & live one's purpose. Living & loving fully & leading a life you love has everything to do with finding the right mentors along the way for support & guidance so you can transform frustration & vulnerability into strength & wisdom. I help mamas, papas & adults who want proven skills to help themselves &/or their child succeed. When families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important- Help is here.

At our first session, we will focus on your concerns, what brought you into therapy, and any other contributing factors. I will ask questions to clarify my understanding of your concerns, and to get you to begin thinking differently about your situation. We'll discuss your goals and expectations, and how you will know when things are better. My intent will be to help you get "unstuck" from psychological problems, and become the best problem-solver you can be. While collectively working to restore your self-respect, self-worth, and self-mastery.

Alice Payne Heath is a Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor with over 28 years of experience working in a variety of settings with children, teens, and their families.

When facing problems, we may feel confused and overwhelmed. We may seek advice from friends and family, but end up feeling misunderstood. Counseling provides the opportunity for an objective approach in identifying and understanding needs and feelings. As we discover new approaches and methods, we can proceed on our path to achieving our highest potential.

My goals include assisting individuals, couples and families in identifying their strengths and finding solutions that help each person navigate their way through their current difficulties. I also focus on developing more effective coping strategies so that each person is better able to handle life's stresses.

My practice is primarily adults who are struggling with stress, depression, anxiety, substance abuse and life challenges. I have participated in counseling myself, as my husband and children have, and can relate personally to many of the struggles my clients are facing. My goal is to help my clients get to the other side of whatever they bring to counseling, and be better because of it; to experience personal growth and appreciate the journey because of where it takes them, to a more joyful, peaceful place.

In today's fast paced environment, men and women face time crunching deadlines as they juggle careers, home life, care-giving for aging parents, and raising children. Teens struggle (often silently) with peer pressure, self-esteem, sexuality, and cyber-bullying. Often, addictions play into this mix we call "life" regardless of age. If you want to gain freedom to make the best decisions for yourself and for those you love with confidence and self-assurance, call me. You can be free to be the best YOU possible. I am experienced in life's challenges, with over 28 years' experience in the Houston area.

Hello! As a licensed professional counseling associate, my goal is to help you with a healthy mind. Whether you are just feeling a little “off” or have bigger concerns that you would like to address, I am here to work with you to restore a peaceful and healthy mind.