Cognitive Behavioral (CBT) Therapists in Spring Branch, Houston, TX

At Bloom Professional Counseling, I work with individuals, families, and couples to assist them in increasing their understanding and support in overcoming challenges. I have a passion for working with teens (15+) and adults who are living with one or more following issues: depression, stress, anxiety, bipolar disorder, conflict, life transitions, women’s issues, OCD, and PTSD. My primary focus is creating a safe and nonjudgmental environment to process problems and create solutions while tuning in to individuals' strength, resiliency, and direction for positive change.

Want fast treatment instead of years in therapy? That's me! I am a graduate of The University of Houston - Clear Lake with a Masters of Clinical Psychology. I became a Licensed Professional Counselor in 1998. I have extensive experience in individual and group therapy with adults in both out-patient and in-patient settings. I work with a variety of issues including depression, anxiety, trauma, and substance abuse. Now, I specialize in TEAM-CBT. Evidenced based practice that will have you feeling better in less time than you think.

Hi! I am Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide via telehealth. I work with children/adolescents and adults, and I specialize in depression, anxiety, ADHD, codependency, and substance abuse/addiction. I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to aid my clients in achieving their goals. My approach to therapy varies depending on my client's needs. I use Client-Centered Therapy and Cognitive Behavioral Therapy and take a Holistic approach to my client's lives.

Hello, my name is McKenna Ziats, LPC! I offer individual therapy, for adults and teens. I specialize in anxiety, depression, self-esteem building, work related stress, stress management, and boundaries. I value the relationship that I have with my clients by providing a non-judgmental space to allow you to share and express yourself. I have worked with a variety of populations in different settings.

Life can be hard. Everyday obstacles, change, and hardships can leave you feeling overwhelmed and helpless. The life coaching relationship allows for meaningful conversation that can support you as you navigate all of life’s challenges. Having the courage to navigate through feelings and learning what makes us who we are is transformational. Here are a few of the benefits you may experience from life coaching: improved quality of life, decreased depressive and anxiety symptoms, improved interpersonal relationships, and improvement in emotional self-regulation. I am trained in Brainspotting, CBT, DBT, EFT, and Gottman Level 1 & 2.

I believe every individual deserves to experience true happiness and to have confidence in their ability to achieve their desired goals. My role is to support my clients with overcoming the interpersonal and often the internal conflicts which prevent them from having healthy relationships.

I specialize in helping people suffering from Obsessive-Compulsive Disorder (OCD) learn to overcome OCD and live happy and confident lives. I also treat Anxiety Disorders such as Panic Disorder and Social Phobia. As someone who has struggled with OCD for many years, I understand the importance of providing all of my clients with constant validation and a safe space to disclose such difficult emotions. I take pride in helping my clients get rid of OCD ultimately and allowing them to live a much more fulfilling life. Patients also benefit from using my workbook "A 90-Day Treatment Plan For OCD: How To Out-Think Your OCD".

Starting therapy can be awkward, stressful, and overwhelming. It's scary to trust a stranger with your private thoughts, emotions, and experiences. I am here to help you face your struggles in an open, non-judgmental, safe environment. I want to help you overcome the obstacles that are keeping you from being you.

Do you ever feel like you're never quite good enough, no matter how hard you try? The constant pressure to be perfect can be overwhelming, leaving you feeling drained, discouraged, and alone. But you don't have to face these challenges on your own. I'm here to help. I have extensive experience supporting women and trans individuals who are struggling with anxiety, trauma, and the relentless pursuit of perfection. My therapeutic approach is rooted in empathy, understanding, and collaborative care.

Congratulations on taking the first — very courageous — step in making a change in your life! It can be hard to reach out and start the journey of therapy. And here we are. I believe that people have the power to make the change that they desire in their life. With that in mind, I believe in meeting you where you are at and working together to instill and implement change. This will help you to achieve your goals! I am passionate about helping kids, teenagers and adults struggling with depression, anxiety, chronic illness and trauma to feel unstuck and more in control, through a personalized and collaborative approach to therapy

Hi there! As a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC), I specialize in supporting children, adolescents, college students, parents, and young adults grappling with ADHD, anxiety, and school/career concerns. Through my experience, I've found that my joy and passion lie in working with individuals between the ages of 5 and their early 30s. My mission is to equip you or your child with the tools to navigate life's challenges with confidence and resilience. A cornerstone of my practice is empowering individuals to develop essential executive functioning, time management, and organizational skills.

Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.

Life transitions can be particularly challenging for teenagers, as they navigate the complexities of identity formation, high school to college transitions, peer pressure, and family expectations. I believe that these transitions should be viewed as opportunities for growth, self-discovery, and resilience building. By utilizing a strengths-based approach, I empower teenagers to develop coping mechanisms, enhance their self-awareness, and make informed choices during these pivotal moments in their lives.

Welcome! My name is Bethany Kulp and I am a Licensed Clinical Social Worker in the state of Texas with over 26 years of experience. Though I have worked with a variety of issues throughout my career, my primary focus is working with adult clients who are struggling with issues related to anxiety, depression, and trauma. I am a trauma specialist, and I have a great deal of experience working with survivors of childhood abuse/neglect, sexual assault, and domestic violence. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities.

Hello! I am a licensed professional counselor (LPC) based in Texas. I help children and adolescents, adults, couples, and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression, and other mental health issues. Helping with life transitions, stress, and life decisions is a main goal to help others to live their best possible life. I believe in allowing the client to determine what path they want to follow in therapy. I offer modalities based on several different therapists' theories. Some of those include but are not limited to, CBT, ACT, Mindfulness, Client-Centered Therapies, and Narrative therapy.

I received my Master of Arts in Clinical Mental Health Counseling from Houston Baptist University and a bachelor’s degree in Psychology from Southern Methodist University. I credit my experiences growing up, my family and overall passion to help others achieve their goals in my decision to become a counselor. As a therapist, I specialize in working with both adolescents and adults struggling with eating disorders as well as mood and anxiety disorders. Growing up a competitive gymnast, I also enjoy working with young athletes to overcome sport and non-sport related struggles.

Solèy Psychological and Consulting Services (PCS) prides itself in delivering service that is thorough and attentive, while also empathetic and compassionate. The practice is well-known for its emphasis on culturally-minded and effective services. Our team players are helpful, eager to serve, and pay attention to detail. The practice hosts a number of psychological services including counseling, psychological testing, and consultations

My ideal client is someone who is ready to face their pain, whatever that is and take accountability for what they can change or do differently now. They understand that growth is a daily practice. They seek healing through acknowledging the past, identify their needs through self awareness, and making life/ behavior changes that is conducive to the life they desire. They seek honesty and vulnerability within, in order to become the best version of themselves. They are committed to taking control of their life by being the narrator of their life story.

I don't know what issue brought you here. I haven't met you. I'm not going to tell you what you need. I only know one thing about you: that you're here. So I will focus on that. The variations in our experience are so extraordinarily complex. I want to listen to yours, because that is where we can start. Then, I want us to work on your garden together, growing to seed the desires for your life that will blossom, even being enriched by the mud, if we nurture them with the right tools.