Therapists in Rice, Houston, TX

Photo of Joe Hartsoe, LCSW, Clinical Social Work/Therapist
Joe Hartsoe
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Rice, Houston, TX 77002
Waitlist for new clients
You don't have to be alone. Not anymore. From anxiety and grief to trauma and self-esteem issues, I find deep fulfillment in working with a wide range of human experiences. It's honest to say that people are my professional life's work. I have particular focus in supporting adults and couples, particularly seniors, men, LGBTQIA individuals, and those who are neurodivergent.
You don't have to be alone. Not anymore. From anxiety and grief to trauma and self-esteem issues, I find deep fulfillment in working with a wide range of human experiences. It's honest to say that people are my professional life's work. I have particular focus in supporting adults and couples, particularly seniors, men, LGBTQIA individuals, and those who are neurodivergent.
(832) 639-6933 View (832) 639-6933
Photo of Nohemi Garcia-Roberts, MA, LMFT , LPC, Marriage & Family Therapist
Nohemi Garcia-Roberts
Marriage & Family Therapist, MA, LMFT , LPC
Verified Verified
1 Endorsed
Rice, Houston, TX 77098
You are having a conversation with either your partner or parent that does not go the way you want even after preparing for it in your head. Numerous conversations on the same topic go nowhere. You often times think, “Is it me”, “Am I overreacting”, “I can’t do anything right.” Their comments are lowering your energy and you often times feel like giving up on the relationship. You find yourself wondering if you should tell your friends again because you are afraid of what they will think about your relationship. I hear you.
You are having a conversation with either your partner or parent that does not go the way you want even after preparing for it in your head. Numerous conversations on the same topic go nowhere. You often times think, “Is it me”, “Am I overreacting”, “I can’t do anything right.” Their comments are lowering your energy and you often times feel like giving up on the relationship. You find yourself wondering if you should tell your friends again because you are afraid of what they will think about your relationship. I hear you.
(713) 715-4291 View (713) 715-4291
Photo of Daniel Menely, LMHC, Licensed Professional Counselor
Daniel Menely
Licensed Professional Counselor, LMHC
Verified Verified
Rice, Houston, TX 77005  (Online Only)
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
(346) 489-3185 View (346) 489-3185
Photo of Ramiro Castaño, MA, LMFT, Marriage & Family Therapist
Ramiro Castaño
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rice, Houston, TX 77098
Not accepting new clients
Is your relationship spinning in a rut? Is it hard (or getting hard) to talk about things and you find yourselves talking past each other saying things like "that's not what I said", "that's not what I meant", "No, that's not it", "No, you're not getting it", etc? And when you go to discuss, you both remember things completely different? To the point at times one (or both) of you feels like you are taking crazy pills? If your fights get heated, does it seem like you can't stop them from going too far no matter what you do? And it also seems like you can't get anything resolved so things get "pushed under the rug"?
Is your relationship spinning in a rut? Is it hard (or getting hard) to talk about things and you find yourselves talking past each other saying things like "that's not what I said", "that's not what I meant", "No, that's not it", "No, you're not getting it", etc? And when you go to discuss, you both remember things completely different? To the point at times one (or both) of you feels like you are taking crazy pills? If your fights get heated, does it seem like you can't stop them from going too far no matter what you do? And it also seems like you can't get anything resolved so things get "pushed under the rug"?
(832) 777-5293 View (832) 777-5293
Photo of Noha Hathor, MS, LPC, NCC, EMDR, Licensed Professional Counselor
Noha Hathor
Licensed Professional Counselor, MS, LPC, NCC, EMDR
Verified Verified
Rice, Houston, TX 77005  (Online Only)
Accepting New Clients in Texas and Florida. Welcome! I’m here to help you navigate your life challenges. Are you noticing that life is difficult to cope with because of your past trauma or overwhelming emotions? Perhaps you’re trying to calm your racing heart, stop overthinking, and reduce your anxiety. Are you trying to manage your stress? Control your anger? Or get yourself out of this depressed mood you’ve been feeling for a while? During our one-on-one sessions, we will be busy exploring what is preventing you from living the life you want and reaching your highest potential.
Accepting New Clients in Texas and Florida. Welcome! I’m here to help you navigate your life challenges. Are you noticing that life is difficult to cope with because of your past trauma or overwhelming emotions? Perhaps you’re trying to calm your racing heart, stop overthinking, and reduce your anxiety. Are you trying to manage your stress? Control your anger? Or get yourself out of this depressed mood you’ve been feeling for a while? During our one-on-one sessions, we will be busy exploring what is preventing you from living the life you want and reaching your highest potential.
(832) 281-4583 View (832) 281-4583
The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Rice, Houston, TX 77005
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219
Photo of Katrina Sterling, Pre-Licensed Professional
Katrina Sterling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Rice, Houston, TX 77005  (Online Only)
Waitlist for new clients
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
(832) 841-4556 View (832) 841-4556
Photo of Taylor Baker, MEd, LPC-A
Taylor Baker
LPC-Associate, MEd, LPC-A
Verified Verified
3 Endorsed
Rice, Houston, TX 77005
For many people, therapy is the first time their emotions and experiences are fully validated. I’m passionate about creating a supportive and non-judgmental environment where you feel safe to openly explore your thoughts and feelings. I offer psychotherapy to adults struggling with anxiety, depression, and grief. I especially enjoy working with those who view themselves as high achievers who might say “Everything looks perfectly fine on the outside, but inside I am secretly struggling.” The clients I primarily see are often described by others as "living in their heads" or deep thinkers and feelers.
For many people, therapy is the first time their emotions and experiences are fully validated. I’m passionate about creating a supportive and non-judgmental environment where you feel safe to openly explore your thoughts and feelings. I offer psychotherapy to adults struggling with anxiety, depression, and grief. I especially enjoy working with those who view themselves as high achievers who might say “Everything looks perfectly fine on the outside, but inside I am secretly struggling.” The clients I primarily see are often described by others as "living in their heads" or deep thinkers and feelers.
(713) 360-1928 View (713) 360-1928
Photo of Anna Hope, MS, LPC, Licensed Professional Counselor
Anna Hope
Licensed Professional Counselor, MS, LPC
Verified Verified
Rice, Houston, TX 77005
Are you currently considering a therapeutic relationship for improving your quality of life? Your counseling process could include self exploration, developing insight and awareness about yourself, learning new and effective coping skills, strengthening the quality of your interpersonal relationships, creating new behavioral choices, and a myriad of other creative solutions.
Are you currently considering a therapeutic relationship for improving your quality of life? Your counseling process could include self exploration, developing insight and awareness about yourself, learning new and effective coping skills, strengthening the quality of your interpersonal relationships, creating new behavioral choices, and a myriad of other creative solutions.
(832) 957-0478 View (832) 957-0478
Photo of Keil Davis, LPC, Licensed Professional Counselor
Keil Davis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rice, Houston, TX 77006
I’m Keil Davis, a licensed professional counselor with 10 years of experience who works with people 13 years of age and up, who are confused about life and have become angry, stressed, distant, anxious, unmotivated, isolated, depressed, and/or suicidal. I help people explore and understand the very things that confuse them, whether it is managing emotions, family dynamics, communication, organization, self-esteem, experiencing grief, navigating social dynamics with healthy boundaries, coping skills, how to make sense of thoughts and feelings, or how to build resilience.
I’m Keil Davis, a licensed professional counselor with 10 years of experience who works with people 13 years of age and up, who are confused about life and have become angry, stressed, distant, anxious, unmotivated, isolated, depressed, and/or suicidal. I help people explore and understand the very things that confuse them, whether it is managing emotions, family dynamics, communication, organization, self-esteem, experiencing grief, navigating social dynamics with healthy boundaries, coping skills, how to make sense of thoughts and feelings, or how to build resilience.
(281) 677-3845 View (281) 677-3845
Photo of Randy Free Psychiatric Counselor And Executive Coach, LPCA, APCC, NCC
Randy Free Psychiatric Counselor And Executive Coach
Licensed Professional Counselor Associate, LPCA, APCC, NCC
Verified Verified
2 Endorsed
Rice, Houston, TX 77005  (Online Only)
Hey, I am glad that you found me, I am here to help. From childhood I had internalized negative beliefs about myself. It wasn’t until I was a young adult that I realized how these beliefs were thwarting my potential, causing anxiety, and depression. I call them silent saboteurs because these false beliefs work subconsciously to filter every event assigning meaning and value. Left unchecked, they make our lives very small. Fortunately I have found the key to defeating my silent saboteurs and I am ready to teach it to you. I can show you how to replace the negative narratives that steal your confidence and unleash your potential.
Hey, I am glad that you found me, I am here to help. From childhood I had internalized negative beliefs about myself. It wasn’t until I was a young adult that I realized how these beliefs were thwarting my potential, causing anxiety, and depression. I call them silent saboteurs because these false beliefs work subconsciously to filter every event assigning meaning and value. Left unchecked, they make our lives very small. Fortunately I have found the key to defeating my silent saboteurs and I am ready to teach it to you. I can show you how to replace the negative narratives that steal your confidence and unleash your potential.
(832) 937-9914 View (832) 937-9914
Photo of Madrone Bayan Phoenix - The Phoenix Rising Centers, LICSW, LMFT, LMHC, Clinical Social Work/Therapist
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Rice, Houston, TX 77005  (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(281) 609-3821 View (281) 609-3821
Photo of Leanne Peterson, LCSW, Clinical Social Work/Therapist
Leanne Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rice, Houston, TX 77002
Hello! I am Leanne and my passion for helping others has transformed into a mission to help people look within. I want to help you find answers to why you are feeling the way you feel and how you can make it better. People often come to me when they experiencing a transition or feeling stuck in life (not sure if they are in the right career or relationship or what their purpose is). I also work with couples who feel stuck or burnt out in their relationship.
Hello! I am Leanne and my passion for helping others has transformed into a mission to help people look within. I want to help you find answers to why you are feeling the way you feel and how you can make it better. People often come to me when they experiencing a transition or feeling stuck in life (not sure if they are in the right career or relationship or what their purpose is). I also work with couples who feel stuck or burnt out in their relationship.
(281) 909-6324 View (281) 909-6324
Photo of Ivana Radovancevic, LPC, PhD, MEd, MA, Licensed Professional Counselor
Ivana Radovancevic
Licensed Professional Counselor, LPC, PhD, MEd, MA
Verified Verified
1 Endorsed
Rice, Houston, TX 77098
I am available 9am-7pm weekdays and 10-2 Saturdays. My approach is active in resolving relationship issues, stress, and depression. My goal is to create a warm, easygoing, and non-judgmental counseling environment. I earned my masters degree in Counseling Psychology at the University of Houston and doctorate degree (PhD) and MA in Psychology with emphasis in media psychology at Fielding Graduate University in Santa Barbara, California.
I am available 9am-7pm weekdays and 10-2 Saturdays. My approach is active in resolving relationship issues, stress, and depression. My goal is to create a warm, easygoing, and non-judgmental counseling environment. I earned my masters degree in Counseling Psychology at the University of Houston and doctorate degree (PhD) and MA in Psychology with emphasis in media psychology at Fielding Graduate University in Santa Barbara, California.
(832) 924-3658 View (832) 924-3658
Photo of Stefanie C Barthmare, MEd, LPC-S, Licensed Professional Counselor
Stefanie C Barthmare
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Rice, Houston, TX 77005  (Online Only)
Are you ready for therapy? If you're frustrated, feeling alone in the struggle and interested in understanding more about the patterns that have kept you (and your relationship) stuck, it’s time. Therapy with me will help you get started on the path to making real, lasting changes. While taking the first step to meet a psychotherapist can be difficult, your relationships and mental health are worth it. I can offer you the kind of support, guidance and gentle feedback that may be useful, no matter the challenge. Let's take the next step together. I'm looking forward to meeting you. Virtual teletherapy is done using Zoom.
Are you ready for therapy? If you're frustrated, feeling alone in the struggle and interested in understanding more about the patterns that have kept you (and your relationship) stuck, it’s time. Therapy with me will help you get started on the path to making real, lasting changes. While taking the first step to meet a psychotherapist can be difficult, your relationships and mental health are worth it. I can offer you the kind of support, guidance and gentle feedback that may be useful, no matter the challenge. Let's take the next step together. I'm looking forward to meeting you. Virtual teletherapy is done using Zoom.
(281) 823-8215 View (281) 823-8215
Photo of Catherine Hadnot, MS, LMFT-A, Marriage & Family Therapist Associate
Catherine Hadnot
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Rice, Houston, TX 77098
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Is your child experiencing difficulties within home, school, or other social settings? Or is you teen experiencing self-esteem, gender identity, peer and/or school related challenges? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
Are you grappling with intense emotions related to generational trauma or past experiences? Struggling with mixed emotions about your identity? Finding it challenging to navigate life transitions? Is your child experiencing difficulties within home, school, or other social settings? Or is you teen experiencing self-esteem, gender identity, peer and/or school related challenges? Whether you're a parent seeking assistance with a child or adolescent, or an individual, couple, or family in need of support for life transitions, stress, anxiety, feelings of sadness, or improving communication within your relationships—reach out to me.
(832) 864-5835 View (832) 864-5835
Photo of Casiah Evans, MS, LMFT-A, Marriage & Family Therapist Associate
Casiah Evans
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Rice, Houston, TX 77098
“Do 2 journey together unless they agree?” Amos 3:3 You DONT have to be Superwoman/Superman. Children/teens navigating parent divorce or a recent move? Let’s talk about it. To those of you that are tired of smiling outwardly, but inwardly not feeling like yourself; adjusting to life transitions marriage or a new job; seeking a sense of belonging; feeling stuck - it’s no coincidence that you’re reading this. Let’s figure out the next steps, you’re the expert I’m here to walk with you. I work with individuals, teens, adults, long lived adults, couples and families. Faith-based (Christian counseling) can be incorporated upon request.
“Do 2 journey together unless they agree?” Amos 3:3 You DONT have to be Superwoman/Superman. Children/teens navigating parent divorce or a recent move? Let’s talk about it. To those of you that are tired of smiling outwardly, but inwardly not feeling like yourself; adjusting to life transitions marriage or a new job; seeking a sense of belonging; feeling stuck - it’s no coincidence that you’re reading this. Let’s figure out the next steps, you’re the expert I’m here to walk with you. I work with individuals, teens, adults, long lived adults, couples and families. Faith-based (Christian counseling) can be incorporated upon request.
(832) 346-9298 View (832) 346-9298
Photo of Jann Dodd, PhD, ABPP, Psychologist
Jann Dodd
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Rice, Houston, TX 77005  (Online Only)
TEXAS Telehealth Provider. Everyone thinks you are fine, but no one can tell that you're struggling inside. It is possible to heal your mind, cope with stressful situations, and enhance your relationships and career to unlock your true potential. There are times when life's stressors can feel overwhelming and debilitating. I provide a warm and safe environment to help you feel seen, heard, and understood to learn new ways of seeing yourself and your strengths. I will teach you skills for long-lasting change that will contribute to a happier and healthier future.
TEXAS Telehealth Provider. Everyone thinks you are fine, but no one can tell that you're struggling inside. It is possible to heal your mind, cope with stressful situations, and enhance your relationships and career to unlock your true potential. There are times when life's stressors can feel overwhelming and debilitating. I provide a warm and safe environment to help you feel seen, heard, and understood to learn new ways of seeing yourself and your strengths. I will teach you skills for long-lasting change that will contribute to a happier and healthier future.
(832) 536-7185 View (832) 536-7185
Photo of Susan Redding, MA, Licensed Professional Counselor
Susan Redding
Licensed Professional Counselor, MA
Verified Verified
Rice, Houston, TX 77005
I work with adults in individual, couple, and group settings. My passion is to serve others, and I strongly believe in the therapy process. With the foundation of a caring and trusting relationship, therapy can provide the insight, perspective, and self-awareness that leads to lasting change. As an attuned and empathic listener, I will not only assist you in navigating life's struggles, but collaborate with you through creative avenues to find the best path to your personal growth. I have come to trust in every individual's capacity to heal and find meaning, as we are inherently resilient beings!
I work with adults in individual, couple, and group settings. My passion is to serve others, and I strongly believe in the therapy process. With the foundation of a caring and trusting relationship, therapy can provide the insight, perspective, and self-awareness that leads to lasting change. As an attuned and empathic listener, I will not only assist you in navigating life's struggles, but collaborate with you through creative avenues to find the best path to your personal growth. I have come to trust in every individual's capacity to heal and find meaning, as we are inherently resilient beings!
(281) 843-5533 View (281) 843-5533
Photo of Lind Butler, MEd, LPC, Licensed Professional Counselor
Lind Butler
Licensed Professional Counselor, MEd, LPC
Verified Verified
Rice, Houston, TX 77030  (Online Only)
Waitlist for new clients
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows one to rediscover the parts of selves which may have been disowned; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to one's own direct experience of the world. I nurture this collaboration with clients and recognize that within each of us there exists a deeper wisdom that, given adequate support, naturally moves toward healing and integration.
(713) 338-9247 View (713) 338-9247
1
...

See more therapy options for Rice, Houston

How does your Therapist compare?

Number of Therapists in Rice, Houston, TX

300+

Average cost per session

$140

Therapists in Rice, Houston, TX who prioritize treating:

93% Anxiety
88% Depression
72% Self Esteem
69% Coping Skills
62% Grief
61% Trauma and PTSD
54% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

84% Cigna and Evernorth
81% Aetna
70% BlueCross and BlueShield

How Therapists in Rice, Houston, TX see their clients

54% Online Only
46% In Person and Online

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rice, Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.