Life Coaching Therapists in Piney Point Village, Houston, TX
![Photo of Tara Bates - Bates Counseling, BA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70321fdf-1f47-4aa6-8aa6-2808f37d32de/3/320x400.jpeg)
Bates Counseling
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Piney Point Village, Houston, TX 77024 (Online Only)
I will help you to navigate your life choices, and I'm eager to stand by your side as you improve your life.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
I will help you to navigate your life choices, and I'm eager to stand by your side as you improve your life.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
![Photo of Troy Gremillion Psychotherapist And Life Coach, MA, LMFT, LPC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4fb2b8f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Troy Gremillion Psychotherapist And Life Coach
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
2 Endorsed
Piney Point Village, Houston, TX 77024
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
I energize clients to transform their lives by showing them how embracing change as a dynamic process is fun, deeply profound and life-changing, and one that greatly enhances connections with family and friends.
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
![Photo of D Ivan Young - Dr. D Ivan Young, PhD, MCC, NBCHWC, CPDC](https://photos.psychologytoday.com/3fb178b8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Dr. D Ivan Young
PhD, MCC, NBCHWC, CPDC
Verified Verified
1 Endorsed
Piney Point Village, Houston, TX 77024
"All of us are tired of settling for less than we deserve in life, and in relationships.
Dr. D Ivan Young is an ICF Master Certified Coach specializing in innovative, evidence, and research-based coaching for degreed professionals, entrepreneurs, public figures, and high net worth individuals and families. Recognized as one of America's top Behavioral and Relationship experts, Dr. Young is a highly sought Life Coach and Public Speaker.
"All of us are tired of settling for less than we deserve in life, and in relationships.
Dr. D Ivan Young is an ICF Master Certified Coach specializing in innovative, evidence, and research-based coaching for degreed professionals, entrepreneurs, public figures, and high net worth individuals and families. Recognized as one of America's top Behavioral and Relationship experts, Dr. Young is a highly sought Life Coach and Public Speaker.
![Photo of Tamera Nicole Rasmussen, LPC, LPCC, NCC, C-PD, Licensed Professional Counselor](https://photos.psychologytoday.com/38968d96-b917-4d50-85db-0d31ba3c72d2/1/320x400.jpeg)
Tamera Nicole Rasmussen
Licensed Professional Counselor, LPC, LPCC, NCC, C-PD
Verified Verified
2 Endorsed
Piney Point Village, Houston, TX 77024 (Online Only)
Hi! While it is necessary to introduce myself according to my education, experience, licensing, and specializations it is more important to let you know that I am a human first. I live life just like you and experience parenting pitfalls, marriage challenges, financial quandaries, and all of the other stuff that life is made of. My role in your life isn’t to tell you what to do or how to do it, it is to use the clinical skills I’ve learned, wisdom I’ve gained, and my clinical experience to help you navigate and heal from the “stuff” in your life.
Hi! While it is necessary to introduce myself according to my education, experience, licensing, and specializations it is more important to let you know that I am a human first. I live life just like you and experience parenting pitfalls, marriage challenges, financial quandaries, and all of the other stuff that life is made of. My role in your life isn’t to tell you what to do or how to do it, it is to use the clinical skills I’ve learned, wisdom I’ve gained, and my clinical experience to help you navigate and heal from the “stuff” in your life.
![Photo of Phyllis Tonkin - Phyllis Tonkin, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/549abeb4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Phyllis Tonkin, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Piney Point Village, Houston, TX 77063
My job is to see that you feel safe and nurtured. And most importantly that you feel heard. Allow me to help you find answers to your life challenges. Let me help you help yourself by guiding you to be your best self. I am someone who can walk the walk with you and guide you along the way.
My job is to see that you feel safe and nurtured. And most importantly that you feel heard. Allow me to help you find answers to your life challenges. Let me help you help yourself by guiding you to be your best self. I am someone who can walk the walk with you and guide you along the way.
![Photo of Coleen Louise Owens, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d9b8490-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Coleen Louise Owens
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Piney Point Village, Houston, TX 77024
LIFE can be difficult at times...and finding the right partner for your therapy & self care is important. There are many ways to address problems and concerns. Let's work together to help you enjoy a happier and healthier life, and increase your life satisfaction! If you are ready to grow, create change, and gain insight, I'm here for you.
LIFE can be difficult at times...and finding the right partner for your therapy & self care is important. There are many ways to address problems and concerns. Let's work together to help you enjoy a happier and healthier life, and increase your life satisfaction! If you are ready to grow, create change, and gain insight, I'm here for you.
![Photo of Janee V. Henderson, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c9759b3-9585-4cbc-8665-bd4b09c37b1d/2/320x400.jpeg)
Janee V. Henderson
Licensed Professional Counselor, PhD, LPC
Verified Verified
5 Endorsed
Piney Point Village, Houston, TX 77024 (Online Only)
My areas of focus are: confidence/ self-esteem building, creating healthy relationships, anger management, and navigating major life changes.
Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.
My areas of focus are: confidence/ self-esteem building, creating healthy relationships, anger management, and navigating major life changes.
Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.
![Photo of Donna G Hughes, PhD, LSOTP, Psychologist](https://photos.psychologytoday.com/a6cebbee-769a-4360-bb0a-a97d5edef648/1/320x400.jpeg)
Donna G Hughes
Psychologist, PhD, LSOTP
Verified Verified
1 Endorsed
Piney Point Village, Houston, TX 77024
Whether you are seeking a brief, solution-focused consultation or more in-depth psychotherapy for personal growth, resolving past trauma, or breaking unhealthy personal or relationship patterns, my goal is to help you achieve the results you are seeking in a confidential, comfortable, nonjudgmental setting. My practice is a full-service, psychological consulting practice. I offer individual, couples, and other types of relationship therapy, and I have experience helping all ages and backgrounds. I also offer Premarital Counseling and Dating/Relationship Coaching to help you achieve more successful connections.
Whether you are seeking a brief, solution-focused consultation or more in-depth psychotherapy for personal growth, resolving past trauma, or breaking unhealthy personal or relationship patterns, my goal is to help you achieve the results you are seeking in a confidential, comfortable, nonjudgmental setting. My practice is a full-service, psychological consulting practice. I offer individual, couples, and other types of relationship therapy, and I have experience helping all ages and backgrounds. I also offer Premarital Counseling and Dating/Relationship Coaching to help you achieve more successful connections.
![Photo of Donna K Sullivan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/89a5107f-27ec-439c-98b7-dcf9d63a58d7/3/320x400.jpeg)
Donna K Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Piney Point Village, Houston, TX 77024
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
Life can sometimes be complicated. Workplace stress, relationship challenges, financial difficulty and complicated family issues can become overwhelming, especially when you feel fatiqued, anxious, depressed, confused or alone. You may even begin to lose hope for the possibility of ever getting what you want and living a happy, productive life. A counselor can help you identify the root of the problems and develop steps toward their resolution. There is no reason to struggle through another day alone. Reach out for the support you need and we will work together to move you towards living the life you want to live.
![Photo of Jill Robin Payne, MA, LPC-S, LCDC, BCPC, CRS, Licensed Professional Counselor](https://photos.psychologytoday.com/f02e92df-c8b6-44d0-a294-f4616411ad99/2/320x400.jpeg)
Jill Robin Payne
Licensed Professional Counselor, MA, LPC-S, LCDC, BCPC, CRS
Verified Verified
Piney Point Village, Houston, TX 77024
Feeling overwhelmed? Ready to conquer life's challenges and embrace fulfillment? Experience 'Bempathy' - an innovative approach to mastering communication and social skills. This method combines banter and empathy, creating unique authentic engagement with people allowing people to: let their guard down, feel special, and personally engage with others. As a seasoned psychotherapist, author, and speaker with over 30 years of expertise, I've dedicated my life to helping individuals like you navigate life transitions, relationship issues, & personal growth. Let's collaborate for a better life.
Feeling overwhelmed? Ready to conquer life's challenges and embrace fulfillment? Experience 'Bempathy' - an innovative approach to mastering communication and social skills. This method combines banter and empathy, creating unique authentic engagement with people allowing people to: let their guard down, feel special, and personally engage with others. As a seasoned psychotherapist, author, and speaker with over 30 years of expertise, I've dedicated my life to helping individuals like you navigate life transitions, relationship issues, & personal growth. Let's collaborate for a better life.
![Photo of Marisha Copeland, MA, LPC-S, CAMS II, Licensed Professional Counselor](https://photos.psychologytoday.com/e83f9ae9-7610-4ceb-b766-8356474d0bdd/6/320x400.jpeg)
Marisha Copeland
Licensed Professional Counselor, MA, LPC-S, CAMS II
Verified Verified
4 Endorsed
Piney Point Village, Houston, TX 77024 (Online Only)
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges.
I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges.
I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
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Christian Counselors of Hedwig Village
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
Piney Point Village, Houston, TX 77024
Clients benefit from a therapist with a diverse background and life experience. I am a Christian counselor with a varied experience. I served in the US Navy, spent 15 years as a school teacher and served on a church staff . I have been married for 43 years have four adult children and ten grandchildren. I understand clergy and school related issues. I enjoy my family, being outdoors, and collecting Thomas Kincaid.
Clients benefit from a therapist with a diverse background and life experience. I am a Christian counselor with a varied experience. I served in the US Navy, spent 15 years as a school teacher and served on a church staff . I have been married for 43 years have four adult children and ten grandchildren. I understand clergy and school related issues. I enjoy my family, being outdoors, and collecting Thomas Kincaid.
![Photo of Stella Lessert, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46603732-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stella Lessert
Clinical Social Work/Therapist, LCSW
Verified Verified
Piney Point Village, Houston, TX 77024 (Online Only)
As you have probably learned by now, life doesn't come with a road map. Life's journeys are uniquely individual! When you feel stuck, overwhelmed or seem to be going in circles, you've hit a boulder. Life transitions can be difficult, sometimes painful and tough to maneuver. They typically involve family relationships, career changes, peer interactions, or are related to loss, terminal illness, or caregiver responsibilities. Often, we experience feelings of anxiety, sadness, loneliness or fear; your not alone. Together, in a supportive, non-judgemental environment, we will explore and clarify these issues and underlying feelings.
As you have probably learned by now, life doesn't come with a road map. Life's journeys are uniquely individual! When you feel stuck, overwhelmed or seem to be going in circles, you've hit a boulder. Life transitions can be difficult, sometimes painful and tough to maneuver. They typically involve family relationships, career changes, peer interactions, or are related to loss, terminal illness, or caregiver responsibilities. Often, we experience feelings of anxiety, sadness, loneliness or fear; your not alone. Together, in a supportive, non-judgemental environment, we will explore and clarify these issues and underlying feelings.
![Photo of Iris Chang, MEd, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2a7da28d-cf29-4cfc-9b00-9d14b0e35a60/1/320x400.png)
Iris Chang
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
1 Endorsed
Piney Point Village, Houston, TX 77024
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
![Photo of Lola Clay, MS, LPC-S, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/3cbb9026-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
![Photo of Dr. Annette E. Brissett, PhD, Psychologist](https://photos.psychologytoday.com/3c2e5a1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
![Photo of Renee Lederman, LPC, SEP, CSAT, CMAT, IRT, Licensed Professional Counselor](https://photos.psychologytoday.com/3f2b2251-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Renee Lederman
Licensed Professional Counselor, LPC, SEP, CSAT, CMAT, IRT
Verified Verified
Piney Point Village, Houston, TX 77024
I don't know what issue brought you here. I haven't met you. I'm not going to tell you what you need. I only know one thing about you: that you're here. So I will focus on that. The variations in our experience are so extraordinarily complex. I want to listen to yours, because that is where we can start. Then, I want us to work on your garden together, growing to seed the desires for your life that will blossom, even being enriched by the mud, if we nurture them with the right tools.
I don't know what issue brought you here. I haven't met you. I'm not going to tell you what you need. I only know one thing about you: that you're here. So I will focus on that. The variations in our experience are so extraordinarily complex. I want to listen to yours, because that is where we can start. Then, I want us to work on your garden together, growing to seed the desires for your life that will blossom, even being enriched by the mud, if we nurture them with the right tools.
![Photo of Lawrence M. Bramlette, PhD, Psychologist](https://photos.psychologytoday.com/4faa4865-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If your life could do with a significant upgrade, you are definitely not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking. At Thrive, we focus on well-being: feeling upbeat and optimistic in general; being free from anxiety and low mood; being well connected with others; giving ourselves a "thumbs up"; and taking our lives where we want to go! We build on our clients' strengths while meeting each client's unique concerns and circumstances. To learn more about us and our approach to working with clients, just click on our website link!
If your life could do with a significant upgrade, you are definitely not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking. At Thrive, we focus on well-being: feeling upbeat and optimistic in general; being free from anxiety and low mood; being well connected with others; giving ourselves a "thumbs up"; and taking our lives where we want to go! We build on our clients' strengths while meeting each client's unique concerns and circumstances. To learn more about us and our approach to working with clients, just click on our website link!
![Photo of Laura Fletcher, MA, LPC, CHWC, CCPS, Licensed Professional Counselor](https://photos.psychologytoday.com/32b18ed5-2776-408b-b100-29525a3e3cd5/1/320x400.jpeg)
Laura Fletcher
Licensed Professional Counselor, MA, LPC, CHWC, CCPS
Verified Verified
Piney Point Village, Houston, TX 77024 (Online Only)
Something just didn’t feel right but you couldn't put your finger on it until the day you discovered that your spouse or significant other had been unfaithful. You have lots of questions but your anxiety is too high to make sense of your dilemma. You may be experiencing sleep issues, your appetite may be different, you may even find that you are easily startled or quick to anger – the gravity of the grief you are experiencing is without compare. Whatever you are feeling is valid and it is far from where you want to be. Problematic sexual behavior is pandemic . . It's impact, betrayal trauma, affects all areas of one’s life.
Something just didn’t feel right but you couldn't put your finger on it until the day you discovered that your spouse or significant other had been unfaithful. You have lots of questions but your anxiety is too high to make sense of your dilemma. You may be experiencing sleep issues, your appetite may be different, you may even find that you are easily startled or quick to anger – the gravity of the grief you are experiencing is without compare. Whatever you are feeling is valid and it is far from where you want to be. Problematic sexual behavior is pandemic . . It's impact, betrayal trauma, affects all areas of one’s life.
![Photo of Corey D Paulson, MA, NCC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/d0cfc175-f466-4847-9bcf-2af3f6022456/3/320x400.jpeg)
Corey D Paulson
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
3 Endorsed
Piney Point Village, Houston, TX 77024
His other specialties include treating depression and bipolar disorder, marriage and family counseling, life coaching, and grief therapy.
Corey's therapeutic approach is goal driven and works to identify where his client wishes to grow and then, through careful collaboration, determine how it can be achieved. He works primarily with Reality Therapy, which emphasizes personal control of self, the ability for one to meet their needs in a healthy manner, and the acceptance that the actions one chooses are what makes up one's behavior. He is trained in EMDR and hypnosis and applies both in working with PTSD, trauma, anxiety, and for pain management from physical illness.
His other specialties include treating depression and bipolar disorder, marriage and family counseling, life coaching, and grief therapy.
Corey's therapeutic approach is goal driven and works to identify where his client wishes to grow and then, through careful collaboration, determine how it can be achieved. He works primarily with Reality Therapy, which emphasizes personal control of self, the ability for one to meet their needs in a healthy manner, and the acceptance that the actions one chooses are what makes up one's behavior. He is trained in EMDR and hypnosis and applies both in working with PTSD, trauma, anxiety, and for pain management from physical illness.
See more therapy options for Piney Point Village, Houston
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.