Therapists in North, Houston, TX

Beverly La Fleur
Licensed Professional Counselor, MA, LPC
Verified Verified
North, Houston, TX 77022  (Online Only)
Throughout our journey together, I will provide you with acceptance, understanding, guidance, and practical solutions to improve your mental well-being. You can expect to gain insight into gaps in your own thinking, coping mechanisms, and improve your overall quality of life. Beverly Book with me now by clicking on my website
Throughout our journey together, I will provide you with acceptance, understanding, guidance, and practical solutions to improve your mental well-being. You can expect to gain insight into gaps in your own thinking, coping mechanisms, and improve your overall quality of life. Beverly Book with me now by clicking on my website
(346) 545-4702 View (346) 545-4702
Photo of Melissa Switzer, LCSW, Clinical Social Work/Therapist
Melissa Switzer
Clinical Social Work/Therapist, LCSW
Verified Verified
North, Houston, TX 77009
Hi there, I'm Melissa! My name is Melissa Switzer. I am a Licensed Clinical Social Worker (LCSW) based near Austin, Texas. I work with clients state-wide utilizing telehealth. I work best with adolescents to adults, ranging in age from 10 and up. I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally. I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
Hi there, I'm Melissa! My name is Melissa Switzer. I am a Licensed Clinical Social Worker (LCSW) based near Austin, Texas. I work with clients state-wide utilizing telehealth. I work best with adolescents to adults, ranging in age from 10 and up. I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally. I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
(737) 250-6900 View (737) 250-6900
Photo of Zachary Collard, LCDC, LMSW, BCN, Drug & Alcohol Counselor
Zachary Collard
Drug & Alcohol Counselor, LCDC, LMSW, BCN
Verified Verified
North, Houston, TX 77009
I am dedicated to supporting all members of the Houston community on their journey towards recovery. While I am here for everyone, I have a particular focus and prior experience in assisting professionals, entrepreneurs, executives, high-net-worth individuals, and members of the LGBTQ+ community. I understand the unique challenges faced by those dealing with substance abuse, addiction, depression, anxiety, ADHD, Attachment Injury, and Trauma. Many feel trapped or overwhelmed, having attempted to manage their struggles independently. Let's navigate this journey together, working towards lasting recovery and holistic well-being.
I am dedicated to supporting all members of the Houston community on their journey towards recovery. While I am here for everyone, I have a particular focus and prior experience in assisting professionals, entrepreneurs, executives, high-net-worth individuals, and members of the LGBTQ+ community. I understand the unique challenges faced by those dealing with substance abuse, addiction, depression, anxiety, ADHD, Attachment Injury, and Trauma. Many feel trapped or overwhelmed, having attempted to manage their struggles independently. Let's navigate this journey together, working towards lasting recovery and holistic well-being.
(832) 479-1036 View (832) 479-1036
K. B. Reentry Resources
Drug & Alcohol Counselor, MS, LCDC , CART
Verified Verified
North, Houston, TX 77093
Alora Swayzer, is the facilitator of the Anger Management and Parenting classes/groups and conducts the Substance Use Disorder Assessments. Alora Swayzer's credentials include a M.S. in Human Service, Licensed Chemical Dependency Counselor #13161, Certified Anger Resolution Therapist #2524-5937, and a Certification as a Parenting Instructor #66935.
Alora Swayzer, is the facilitator of the Anger Management and Parenting classes/groups and conducts the Substance Use Disorder Assessments. Alora Swayzer's credentials include a M.S. in Human Service, Licensed Chemical Dependency Counselor #13161, Certified Anger Resolution Therapist #2524-5937, and a Certification as a Parenting Instructor #66935.
(281) 688-6958 View (281) 688-6958
Photo of Sabina Stolba, Licensed Professional Counselor
Sabina Stolba
Licensed Professional Counselor
Verified Verified
3 Endorsed
North, Houston, TX 77026  (Online Only)
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
(713) 364-1649 View (713) 364-1649
Photo of Majesca B Wong, MA, LPC-A, MT-BC
Majesca B Wong
Licensed Professional Counselor Associate, MA, LPC-A, MT-BC
Verified Verified
North, Houston, TX 77009  (Online Only)
Have you struggled in the past with not feeling accepted by those around you? Are you looking for a safe, nonjudgmental space to do the work you need to grow or move through a significant life change? With me, you will find a safe, collaborative space where you will feel supported while doing the challenging work to find growth and acceptance of yourself. The world is filled with challenges, barriers, and hurdles. I will never pretend those challenges do not exist, but rather help you to build the tools of resilience to meet those challenges with an open heart and mind.
Have you struggled in the past with not feeling accepted by those around you? Are you looking for a safe, nonjudgmental space to do the work you need to grow or move through a significant life change? With me, you will find a safe, collaborative space where you will feel supported while doing the challenging work to find growth and acceptance of yourself. The world is filled with challenges, barriers, and hurdles. I will never pretend those challenges do not exist, but rather help you to build the tools of resilience to meet those challenges with an open heart and mind.
(877) 540-4338 View (877) 540-4338
Photo of Danielle Mendez Emdr Certified Therapist™, LPC, NCC, CTRP-C, CSAT, Licensed Professional Counselor
Danielle Mendez Emdr Certified Therapist™
Licensed Professional Counselor, LPC, NCC, CTRP-C, CSAT
Verified Verified
4 Endorsed
North, Houston, TX 77009  (Online Only)
Well, sh-t’s hit the fan, big time. Maybe you’ve gotten lost in a world of online fantasies that seemed harmless … until they weren’t. Or you crossed the line with a coworker, or have been measuring your self-worth in Tinder swipes. Or perhaps you're the other half, totally blindsided, feeling like you've just crash-landed in the middle of an emotional earthquake. It’s a mess, right? Not just the sneaky stuff, but the whole hurricane it’s whipped up – your day-to-day, your peace of mind, your connection with each other. You’re both knee-deep in this chaos, and it’s anything but simple.
Well, sh-t’s hit the fan, big time. Maybe you’ve gotten lost in a world of online fantasies that seemed harmless … until they weren’t. Or you crossed the line with a coworker, or have been measuring your self-worth in Tinder swipes. Or perhaps you're the other half, totally blindsided, feeling like you've just crash-landed in the middle of an emotional earthquake. It’s a mess, right? Not just the sneaky stuff, but the whole hurricane it’s whipped up – your day-to-day, your peace of mind, your connection with each other. You’re both knee-deep in this chaos, and it’s anything but simple.
(281) 972-2849 View (281) 972-2849
Photo of Rodney Sikes, LPC , Licensed Professional Counselor
Rodney Sikes
Licensed Professional Counselor, LPC
Verified Verified
North, Houston, TX 77093  (Online Only)
My name is Rodney Sikes, I am a Licensed Professional Counselor. I specialize in CBT, REBT, Solution Focused, Trauma, and Crisis Counseling. I work with pre-teens, teens, and adults to help them make better life choices. As an LPC, my role is to help individuals conquer life-changing events and navigate life to a point of wellness. I enjoy working with pre-teens, teens, adults, and older adults. I try to provide a warm, welcoming environment, where clients can feel relaxed. Where they can share their pain, frustration, and most closely guarded secrets.
My name is Rodney Sikes, I am a Licensed Professional Counselor. I specialize in CBT, REBT, Solution Focused, Trauma, and Crisis Counseling. I work with pre-teens, teens, and adults to help them make better life choices. As an LPC, my role is to help individuals conquer life-changing events and navigate life to a point of wellness. I enjoy working with pre-teens, teens, adults, and older adults. I try to provide a warm, welcoming environment, where clients can feel relaxed. Where they can share their pain, frustration, and most closely guarded secrets.
(346) 594-8877 View (346) 594-8877
Photo of Joe Lenhoff, LCSW, CDWF, Clinical Social Work/Therapist
Joe Lenhoff
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
North, Houston, TX 77009
Waitlist for new clients
THERApY SUCkS! Not really. . . but it can be uncomfortable. I can help. I currently have a waitlist for new clients for standard therapy sessions, however I am taking new client "intensives". An intensive session is an efficient and novel approach to trauma therapy where we spend anywhere from 2 to 4 hours in focused sessions. Additionally, I offer 1-day, 2-day, and 3-day intensive sessions working with EMDR and/or ART. I am trained in EMDR (through an EMDRIA approved training) and Accelerated Resolution Therapy (ART), a relatively new, evidence-based therapy for PTSD and trauma. Reach out for a free consult to learn more.
THERApY SUCkS! Not really. . . but it can be uncomfortable. I can help. I currently have a waitlist for new clients for standard therapy sessions, however I am taking new client "intensives". An intensive session is an efficient and novel approach to trauma therapy where we spend anywhere from 2 to 4 hours in focused sessions. Additionally, I offer 1-day, 2-day, and 3-day intensive sessions working with EMDR and/or ART. I am trained in EMDR (through an EMDRIA approved training) and Accelerated Resolution Therapy (ART), a relatively new, evidence-based therapy for PTSD and trauma. Reach out for a free consult to learn more.
View
Photo of Jaime R Rivera, LCSW-S, Clinical Social Work/Therapist
Jaime R Rivera
Clinical Social Work/Therapist, LCSW-S
Verified Verified
North, Houston, TX 77009  (Online Only)
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(786) 244-7347 View (786) 244-7347
Photo of Marcos Villareal, LCPC, Licensed Professional Counselor
Marcos Villareal
Licensed Professional Counselor, LCPC
Verified Verified
North, Houston, TX 77009  (Online Only)
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am a licensed professional counselor in Texas with over ten years of experience working as a counselor and life coach. I have worked with clients with various concerns, including depression, anxiety, relationship issues, and sexuality. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(915) 221-9925 View (915) 221-9925
Photo of Tori Prophet, MA, LMFT, PMH-C, Marriage & Family Therapist
Tori Prophet
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
2 Endorsed
North, Houston, TX 77009  (Online Only)
As a mom, the pressure to fit in weekly therapy with so much already on your mental load might be keeping you from getting the help you need. You're constantly juggling the high demands of parenting, your career, and your marriage, all of which can leave you feeling overwhelmed, anxious, and on edge. You want help because you find yourself irritable, snapping at your loved ones, and questioning your ability to manage it all. This chronic stress and anxiety not only strain your mental health but can also lead to long-term physical health problems. It has to stop. I'm here to tell you that you're not alone - hope & help are available.
As a mom, the pressure to fit in weekly therapy with so much already on your mental load might be keeping you from getting the help you need. You're constantly juggling the high demands of parenting, your career, and your marriage, all of which can leave you feeling overwhelmed, anxious, and on edge. You want help because you find yourself irritable, snapping at your loved ones, and questioning your ability to manage it all. This chronic stress and anxiety not only strain your mental health but can also lead to long-term physical health problems. It has to stop. I'm here to tell you that you're not alone - hope & help are available.
(281) 612-7871 View (281) 612-7871
Photo of Elizabeth Molina - Elizabeth Molina Counseling, LPC-A
Elizabeth Molina Counseling
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
North, Houston, TX 77009  (Online Only)
Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.
Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.
(737) 373-4185 View (737) 373-4185
Photo of L. Michela Giordano, LCSW, Clinical Social Work/Therapist
L. Michela Giordano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North, Houston, TX 77009  (Online Only)
I am bicultural, raised between Italy and the US. I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, relationship issues, eating disorders, and more. I also have experience in and love to help those struggling with religious or spiritual beliefs, autism, ADHD, sexuality/intimacy, OCD/control issues, aging, motherhood, depression and self esteem.
I am bicultural, raised between Italy and the US. I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, relationship issues, eating disorders, and more. I also have experience in and love to help those struggling with religious or spiritual beliefs, autism, ADHD, sexuality/intimacy, OCD/control issues, aging, motherhood, depression and self esteem.
(346) 639-2833 View (346) 639-2833
Photo of Erin Connell, LCSW, RYT, Clinical Social Work/Therapist
Erin Connell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
North, Houston, TX 77009
As a holistic LCSW, I specialize in helping women and families through life transitions, career changes, stress, anxiety, and depression. My ideal clients are women seeking purpose during life changes, couples rebuilding trust, and families seeking stability. They need a safe space to explore emotions, practical strategies for stress, and guidance to rediscover strengths. I offer a comprehensive path to healing, empowering clients to thrive and achieve lasting change.
As a holistic LCSW, I specialize in helping women and families through life transitions, career changes, stress, anxiety, and depression. My ideal clients are women seeking purpose during life changes, couples rebuilding trust, and families seeking stability. They need a safe space to explore emotions, practical strategies for stress, and guidance to rediscover strengths. I offer a comprehensive path to healing, empowering clients to thrive and achieve lasting change.
(512) 359-3697 View (512) 359-3697
Photo of Dr. Nichole Gladney, PsyD, LPC, Licensed Professional Counselor
Dr. Nichole Gladney
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
North, Houston, TX 77009  (Online Only)
My goal is to provide you with a safe and nonjudgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we'll cultivate a therapeutic relationship based on trust, empathy, and collaboration. I'm here to support you in becoming more accepting of yourself, developing effective coping strategies for stress and triggers, managing your emotions and negative thinking patterrns, and enhancing your relationships with others.
My goal is to provide you with a safe and nonjudgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we'll cultivate a therapeutic relationship based on trust, empathy, and collaboration. I'm here to support you in becoming more accepting of yourself, developing effective coping strategies for stress and triggers, managing your emotions and negative thinking patterrns, and enhancing your relationships with others.
(832) 280-4314 View (832) 280-4314
Photo of Vicki Sherman, LCSW, CBP, Clinical Social Work/Therapist
Vicki Sherman
Clinical Social Work/Therapist, LCSW, CBP
Verified Verified
North, Houston, TX 77022
As a clinical social worker with over 40 years of experience as a Psychotherapist working with children, adults and families and 15 years as a Yoga teacher, Strategic Mindset Coach and as an advanced level MAP practitioner, I am here to creatively inspire you to change with more than talk therapy. If you want to move beyond stress, pain, worry, and dissatisfaction to experience healing and deep transformation, then working with me to learn MAP may be of interest to you.
As a clinical social worker with over 40 years of experience as a Psychotherapist working with children, adults and families and 15 years as a Yoga teacher, Strategic Mindset Coach and as an advanced level MAP practitioner, I am here to creatively inspire you to change with more than talk therapy. If you want to move beyond stress, pain, worry, and dissatisfaction to experience healing and deep transformation, then working with me to learn MAP may be of interest to you.
(713) 766-5813 View (713) 766-5813
Photo of Olan Latin, MA, Licensed Professional Counselor
Olan Latin
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
North, Houston, TX 77093
Going through challenges in life can be difficult, but going through them by yourself can be confusing and unnerving. You do not have to take this journey alone. Therapy can help you unravel the complexity of a problem and give your mind the clarity that it needs. I place a high value on each client's unique story and experiences. My goal for therapy is to empower my clients and help them acquire the tools and insights that are essential in prevailing over life's obstacles.
Going through challenges in life can be difficult, but going through them by yourself can be confusing and unnerving. You do not have to take this journey alone. Therapy can help you unravel the complexity of a problem and give your mind the clarity that it needs. I place a high value on each client's unique story and experiences. My goal for therapy is to empower my clients and help them acquire the tools and insights that are essential in prevailing over life's obstacles.
(713) 766-1934 View (713) 766-1934
Photo of Sadia Jalali, MA, LMFT-S, Marriage & Family Therapist
Sadia Jalali
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
North, Houston, TX 77037  (Online Only)
Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.
Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.
(713) 965-6959 View (713) 965-6959
Terapia en Español
Licensed Professional Counselor, MA, LPC
Verified Verified
North, Houston, TX 77093
Está usted teniendo dificultades con su niño en la escuela para concentrarse, en la casa para hacer la tarea, y en sus relaciones con la familia? Tiene usted un adolescente que se siente deprimido, sólo quiere estar en su cuarto, en el internet o en el teléfono? Tiene niños con problemas de agresión o deprimidos? Acérquese para que hablemos acerca de como ayudar a su niño, mejorar sus relaciones familiares, recuperar su tranquilidad y volver a disfrutar de alegría, paz, y felicidad en su hogar.
Está usted teniendo dificultades con su niño en la escuela para concentrarse, en la casa para hacer la tarea, y en sus relaciones con la familia? Tiene usted un adolescente que se siente deprimido, sólo quiere estar en su cuarto, en el internet o en el teléfono? Tiene niños con problemas de agresión o deprimidos? Acérquese para que hablemos acerca de como ayudar a su niño, mejorar sus relaciones familiares, recuperar su tranquilidad y volver a disfrutar de alegría, paz, y felicidad en su hogar.
(832) 632-8147 View (832) 632-8147
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See more therapy options for North, Houston

How does your Therapist compare?

Number of Therapists in North, Houston, TX

80+

Average cost per session

$147

Therapists in North, Houston, TX who prioritize treating:

90% Anxiety
87% Depression
80% Self Esteem
79% Coping Skills
74% Trauma and PTSD
71% Stress
68% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

88% UnitedHealthcare UHC | UBH
83% Aetna
79% Cigna and Evernorth

How Therapists in North, Houston, TX see their clients

59% In Person and Online
41% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North, Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.