Therapists in Memorial, Houston, TX

Photo of Stephanie B Brandt, LPC-AT, LMFT, ATR-BC, Licensed Professional Counselor
Stephanie B Brandt
Licensed Professional Counselor, LPC-AT, LMFT, ATR-BC
Verified Verified
Memorial, Houston, TX 77079
I see adults over 23 and specialize in trauma, addictions, grief work, group, life transitions, depression, anxiety, and LGBTQ+. I deal with the whole person and believe a healthy person takes care of their mind and body. I love working with and helping clients become the best they can be psychologically, creatively, physically, and spiritually. I regularly participate in CEUs so I can continue to learn and grow and pass on my learning. I have been a therapist for over 40 years. I am a Board-Certified Art Therapist, Certified Group Psychotherapist and a Certified Brainspotting therapist.
I see adults over 23 and specialize in trauma, addictions, grief work, group, life transitions, depression, anxiety, and LGBTQ+. I deal with the whole person and believe a healthy person takes care of their mind and body. I love working with and helping clients become the best they can be psychologically, creatively, physically, and spiritually. I regularly participate in CEUs so I can continue to learn and grow and pass on my learning. I have been a therapist for over 40 years. I am a Board-Certified Art Therapist, Certified Group Psychotherapist and a Certified Brainspotting therapist.
(281) 819-5336 View (281) 819-5336
Photo of Elizabeth White For Everwell Counseling, MEd, LPC, Licensed Professional Counselor
Elizabeth White For Everwell Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
Life transitions can be particularly challenging for teenagers, as they navigate the complexities of identity formation, high school to college transitions, peer pressure, and family expectations. I believe that these transitions should be viewed as opportunities for growth, self-discovery, and resilience building. By utilizing a strengths-based approach, I empower teenagers to develop coping mechanisms, enhance their self-awareness, and make informed choices during these pivotal moments in their lives.
Life transitions can be particularly challenging for teenagers, as they navigate the complexities of identity formation, high school to college transitions, peer pressure, and family expectations. I believe that these transitions should be viewed as opportunities for growth, self-discovery, and resilience building. By utilizing a strengths-based approach, I empower teenagers to develop coping mechanisms, enhance their self-awareness, and make informed choices during these pivotal moments in their lives.
(346) 644-8543 View (346) 644-8543
Photo of Kerry Wayne Williams - Klerede Counseling, BA, MA, LPC, Licensed Professional Counselor
Klerede Counseling
Licensed Professional Counselor, BA, MA, LPC
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
My passion is bringing hope and healing to those who feel like life has given them the impossible. I assist my clients, which include children, adults, and families, to find healthy perceptions of themselves, draw power from their pain and strengthen their relationships, so, they can be reassured of their own courage.
My passion is bringing hope and healing to those who feel like life has given them the impossible. I assist my clients, which include children, adults, and families, to find healthy perceptions of themselves, draw power from their pain and strengthen their relationships, so, they can be reassured of their own courage.
(281) 519-2835 View (281) 519-2835
Photo of Online Virtual Therapy With Ranya Marjieh, LMHC, Counselor
Online Virtual Therapy With Ranya Marjieh
Counselor, LMHC
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(858) 943-0578 View (858) 943-0578
Photo of Cicelia M. Como, LPC-S, NCC, CSC, BCCC, RYT, Licensed Professional Counselor
Cicelia M. Como
Licensed Professional Counselor, LPC-S, NCC, CSC, BCCC, RYT
Verified Verified
6 Endorsed
Memorial, Houston, TX 77024  (Online Only)
In the intricate tapestry of life, individuals often find themselves navigating through a myriad of emotions—ranging from helplessness and despair to anxiety and loneliness. Yet, amidst these challenges lies the potential for growth, resilience, and the pursuit of a maximized life adorned with healthy tools and skills.
In the intricate tapestry of life, individuals often find themselves navigating through a myriad of emotions—ranging from helplessness and despair to anxiety and loneliness. Yet, amidst these challenges lies the potential for growth, resilience, and the pursuit of a maximized life adorned with healthy tools and skills.
(832) 500-8622 View (832) 500-8622
Photo of Catalina Eljure, LPC-S, LMFT-S, LSOTP-S, Licensed Professional Counselor
Catalina Eljure
Licensed Professional Counselor, LPC-S, LMFT-S, LSOTP-S
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
Será un gusto ayudarle en Ciudad de México y Houston, Texas. Trabajo con niños, adolescentes, adultos, familias, parejas, adultos mayores y sus cuidadores. Trato problemas de relación, conducta, escolares y emocionales; prevención y superación personal. Cartas de Sufrimiento para obtención residencia Estadounidense. I will be pleased to work with you in Mexico City and Houston, Texas. I see children, adolescents, adults, families, couples, the elderly and their caregivers. I treat relational, behavioral, emotional and school problems; prevention, self-improvement. I produce Hardship Letters for those seeking U.S. residence.
Será un gusto ayudarle en Ciudad de México y Houston, Texas. Trabajo con niños, adolescentes, adultos, familias, parejas, adultos mayores y sus cuidadores. Trato problemas de relación, conducta, escolares y emocionales; prevención y superación personal. Cartas de Sufrimiento para obtención residencia Estadounidense. I will be pleased to work with you in Mexico City and Houston, Texas. I see children, adolescents, adults, families, couples, the elderly and their caregivers. I treat relational, behavioral, emotional and school problems; prevention, self-improvement. I produce Hardship Letters for those seeking U.S. residence.
(832) 400-6684 View (832) 400-6684
Photo of Jacqie Manshack - West Houston Counseling and Psychology, LLC, Clinical Social Work/Therapist
West Houston Counseling and Psychology, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
West Houston Counseling and Psychology (WHCP) offers individual, group, family therapy and provides workshops and presentations in the community. Amy Acosta, PhD and Nickie Haine, LCSW-S co-own WHCP, conveniently situated in the Memorial area of West Houston near the Energy Corridor and surrounding areas (Katy, West Houston, Cypress, Galleria). We are passionate about providing a safe, welcoming space for individuals, teens, children and families to explore their behaviors, thoughts, and feelings to move towards the lives that they imagine.
West Houston Counseling and Psychology (WHCP) offers individual, group, family therapy and provides workshops and presentations in the community. Amy Acosta, PhD and Nickie Haine, LCSW-S co-own WHCP, conveniently situated in the Memorial area of West Houston near the Energy Corridor and surrounding areas (Katy, West Houston, Cypress, Galleria). We are passionate about providing a safe, welcoming space for individuals, teens, children and families to explore their behaviors, thoughts, and feelings to move towards the lives that they imagine.
(281) 644-0789 View (281) 644-0789
Photo of Channing Carpenter, MA, LCSW, Clinical Social Work/Therapist
Channing Carpenter
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079  (Online Only)
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
(346) 788-6851 View (346) 788-6851
Photo of Amy Coldwell, LPC
Amy Coldwell
LPC
Verified Verified
2 Endorsed
Memorial, Houston, TX 77079
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
Everybody has a story. My passion is to walk with you in yours. During our work together, my goal is to help you find your voice and empower you to embrace a life of freedom and fulfillment. I take a collaborative approach that helps you weave together your unique strengths, culture, spirituality, relationships, and experiences. My additional training in EMDR (Eye Movement Desensitization and Reprocessing) has carved out a trauma-informed lens for working with clients of all ages.
(281) 843-9352 View (281) 843-9352
Photo of Kareem Hicks, MA, LPC, Licensed Professional Counselor
Kareem Hicks
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Memorial, Houston, TX 77079
Having Anxiety, communication problems within relationship, feel lost and out of options? I work with couples, families and children. You've made the first step in looking! If you are ready to explore new possibilities I would love to be apart of the progress and help you at this time in your life.
Having Anxiety, communication problems within relationship, feel lost and out of options? I work with couples, families and children. You've made the first step in looking! If you are ready to explore new possibilities I would love to be apart of the progress and help you at this time in your life.
(713) 597-5574 View (713) 597-5574
Photo of Shazia Khan, MEd, LPC-A
Shazia Khan
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
Are you navigating the complexities of your mental health and seeking a path to healing and resilience? If you're ready to take the courageous step towards self-improvement—whether dealing with anxiety, depression, grief, trauma, or other life challenges—Shazia is here to help. With a strong foundation in Cognitive Behavioral Therapy (CBT), Shazia assists clients in understanding the connections between their thoughts, emotions, and behaviors. Her trauma-informed approach ensures a safe and compassionate space where you feel heard, respected, and empowered to share your story at your own pace.
Are you navigating the complexities of your mental health and seeking a path to healing and resilience? If you're ready to take the courageous step towards self-improvement—whether dealing with anxiety, depression, grief, trauma, or other life challenges—Shazia is here to help. With a strong foundation in Cognitive Behavioral Therapy (CBT), Shazia assists clients in understanding the connections between their thoughts, emotions, and behaviors. Her trauma-informed approach ensures a safe and compassionate space where you feel heard, respected, and empowered to share your story at your own pace.
(844) 463-9041 View (844) 463-9041
Photo of Heather Stroud, MEd, LPC, Licensed Professional Counselor
Heather Stroud
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079  (Online Only)
Not accepting new clients
I am passionate about helping individuals develop, renew, and enhance skills necessary to improve one's overall functioning. I attempt to normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment. I seek to help children, adolescents and young adults feel understood and learn healthy ways to express and cope with strong emotions. I work to help families learn and utilize positive therapeutic skills to cope with family concerns resulting in enhanced family functioning. I encourage family cohesion while also respecting the importance of individuality. I seek to help each individual feel hopeful and empowered through practices utilized in therapy.
I am passionate about helping individuals develop, renew, and enhance skills necessary to improve one's overall functioning. I attempt to normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment. I seek to help children, adolescents and young adults feel understood and learn healthy ways to express and cope with strong emotions. I work to help families learn and utilize positive therapeutic skills to cope with family concerns resulting in enhanced family functioning. I encourage family cohesion while also respecting the importance of individuality. I seek to help each individual feel hopeful and empowered through practices utilized in therapy.
(713) 597-8338 View (713) 597-8338
Photo of Kaitlin Cook Nguyen, MS, LPC, Licensed Professional Counselor
Kaitlin Cook Nguyen
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Memorial, Houston, TX 77079
I opened Westgreen Wellness in the hopes of helping clients navigate life’s struggles and understand how to not just make it through life, but live it. I know sometimes everything can feel so overwhelming. We feel like we don’t have it all figured out or have no control over major events happening in our life. Whether the struggle be thriving with a scary diagnosis, navigating difficult family dynamics or finding motivation to get out of bed in the morning, I hope to develop coping strategies and healthy habits with you as well as find meaning behind your pain.
I opened Westgreen Wellness in the hopes of helping clients navigate life’s struggles and understand how to not just make it through life, but live it. I know sometimes everything can feel so overwhelming. We feel like we don’t have it all figured out or have no control over major events happening in our life. Whether the struggle be thriving with a scary diagnosis, navigating difficult family dynamics or finding motivation to get out of bed in the morning, I hope to develop coping strategies and healthy habits with you as well as find meaning behind your pain.
(832) 280-4911 View (832) 280-4911
Photo of Rebecca Smith Lopez - Gulf Coast Psychological Services PLLC, LPA, PhD, Psychologist
Gulf Coast Psychological Services PLLC
Psychologist, LPA, PhD
Verified Verified
Memorial, Houston, TX 77079  (Online Only)
Waitlist for new clients
You are unique, therefore the most effective psychological approach must be adapted to your particular needs. There is no "one size fits all" approach, so I will work to learn about you and your concerns, while helping you in the development of better self-knowledge so you can move one step closer in achieving your goals.
You are unique, therefore the most effective psychological approach must be adapted to your particular needs. There is no "one size fits all" approach, so I will work to learn about you and your concerns, while helping you in the development of better self-knowledge so you can move one step closer in achieving your goals.
(346) 787-2876 View (346) 787-2876
Photo of Kevin Schwarz, LCSW, Clinical Social Work/Therapist
Kevin Schwarz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memorial, Houston, TX 77024  (Online Only)
Kevin provides an open and accepting environment for his clients. He understands that teens, adolescents, and adults who struggle with ADHD and Executive Function may also experience low self-esteem and perpetual negative thoughts. Kevin's approach as a therapist aims to provide a safe and warm space for his clients by being empathetic, genuine, and having unconditional positive regard for all of his clients. Kevin wants clients to know that It’s okay to not be okay, and that you are not alone. He seeks to understand his clients holistically in order to provide the best therapeutic support.
Kevin provides an open and accepting environment for his clients. He understands that teens, adolescents, and adults who struggle with ADHD and Executive Function may also experience low self-esteem and perpetual negative thoughts. Kevin's approach as a therapist aims to provide a safe and warm space for his clients by being empathetic, genuine, and having unconditional positive regard for all of his clients. Kevin wants clients to know that It’s okay to not be okay, and that you are not alone. He seeks to understand his clients holistically in order to provide the best therapeutic support.
(346) 559-3492 View (346) 559-3492
Photo of Katy Childs, MA, LPC, Licensed Professional Counselor
Katy Childs
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
Starting therapy can feel intimidating and scary for some clients. My goal is to make my clients feel supported, seen, and valued as soon as they step in the door. Being an animal-assisted therapist, I find highlighting and deepening the bond between humans and animals can have substantial impacts on one's mental health journey. Most clients that I work with vary in age, starting in early childhood and continuing on into parenting and adulthood. My ideal client is one that is engaged, open to learning, and motivated for positive change. Working together, we can take steps to help you live the best version of your life.
Starting therapy can feel intimidating and scary for some clients. My goal is to make my clients feel supported, seen, and valued as soon as they step in the door. Being an animal-assisted therapist, I find highlighting and deepening the bond between humans and animals can have substantial impacts on one's mental health journey. Most clients that I work with vary in age, starting in early childhood and continuing on into parenting and adulthood. My ideal client is one that is engaged, open to learning, and motivated for positive change. Working together, we can take steps to help you live the best version of your life.
(832) 966-0214 View (832) 966-0214
Photo of Linda Kagey - Positive Recovery Center- Memorial / Spring Branch, LCDC, Drug & Alcohol Counselor
Positive Recovery Center- Memorial / Spring Branch
Drug & Alcohol Counselor, LCDC
Verified Verified
Memorial, Houston, TX 77079
Substance abuse affects a great many people. Are you asking yourself, “Do I have a drinking problem?” Or a “drug problem?” Are there times when you drink or use too much? Or tried to cut down but couldn’t? Has family or a friend expressed concern? Please do not let these doubts hang over your life any longer. You can get answers now. Compassionate therapists at Positive Recovery Centers—Memorial/Spring Branch are here to help. Our team of substance abuse counselors provides a safe, non-judgmental space where you can learn what's going on with your using and make informed decisions about it. We meet you where you are.
Substance abuse affects a great many people. Are you asking yourself, “Do I have a drinking problem?” Or a “drug problem?” Are there times when you drink or use too much? Or tried to cut down but couldn’t? Has family or a friend expressed concern? Please do not let these doubts hang over your life any longer. You can get answers now. Compassionate therapists at Positive Recovery Centers—Memorial/Spring Branch are here to help. Our team of substance abuse counselors provides a safe, non-judgmental space where you can learn what's going on with your using and make informed decisions about it. We meet you where you are.
(281) 524-2573 View (281) 524-2573
Photo of Sarah Myers, MEd, LPCA
Sarah Myers
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
3 Endorsed
Memorial, Houston, TX 77079
Life isn't a smooth path. Whether you are feeling overwhelmed, stuck, or at a loss on where to go from here, I will help you navigate through your journey in a supportive and safe space. If you feel like you’re just simply going through the motions and surviving, know that it doesn’t have to be this way. Together, we can process what you and/or your child are going through and find the skills needed to lead a more happy and fulfilling life. Your emotional well-being matters, if you are considering therapy for yourself or child please don't hesitate to reach out!
Life isn't a smooth path. Whether you are feeling overwhelmed, stuck, or at a loss on where to go from here, I will help you navigate through your journey in a supportive and safe space. If you feel like you’re just simply going through the motions and surviving, know that it doesn’t have to be this way. Together, we can process what you and/or your child are going through and find the skills needed to lead a more happy and fulfilling life. Your emotional well-being matters, if you are considering therapy for yourself or child please don't hesitate to reach out!
(346) 616-9532 View (346) 616-9532
Photo of Doreatha L. Page Licensed Professional Counselor Associate, MA, LPC-A, NCC, T-LHMC
Doreatha L. Page Licensed Professional Counselor Associate
Licensed Professional Counselor Associate, MA, LPC-A, NCC, T-LHMC
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079  (Online Only)
Working with me, you will always lead the way, with my support. Do you desire a life full of positive emotions! Working with me you will be exposed to experiencing pleasure and learning skills to build and maintain positive emotions and positive engagement in life tasks that derive meaning and value from life. Are you open to exploring your automatic thought processes. Work with me to gain understanding of Cognitive Behavioral Therapy, and spend some time exploring your automatic thoughts.
Working with me, you will always lead the way, with my support. Do you desire a life full of positive emotions! Working with me you will be exposed to experiencing pleasure and learning skills to build and maintain positive emotions and positive engagement in life tasks that derive meaning and value from life. Are you open to exploring your automatic thought processes. Work with me to gain understanding of Cognitive Behavioral Therapy, and spend some time exploring your automatic thoughts.
(832) 838-7992 View (832) 838-7992
Photo of Sandra Florez Bilingual Therapist, MA, LPC, CCTP, Licensed Professional Counselor
Sandra Florez Bilingual Therapist
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Memorial, Houston, TX 77079
Now Accepting New Clients! Are you feeling anxious, worried or depressed? Are you struggling with traumatic memories, low-self esteem, low self-confidence, problems in your relationships, or need improvements in your social and communication skills? I would love to work with you! I enjoy working with individuals who are ready to make positive changes in their life, and who are open to grow and heal! I also offer Christian Counseling to individuals who want to incorporate their Christian faith in their healing process. Call me for a Free Brief consultation or to make an appointment!
Now Accepting New Clients! Are you feeling anxious, worried or depressed? Are you struggling with traumatic memories, low-self esteem, low self-confidence, problems in your relationships, or need improvements in your social and communication skills? I would love to work with you! I enjoy working with individuals who are ready to make positive changes in their life, and who are open to grow and heal! I also offer Christian Counseling to individuals who want to incorporate their Christian faith in their healing process. Call me for a Free Brief consultation or to make an appointment!
(281) 643-0039 View (281) 643-0039

See more therapy options for Memorial, Houston

How does your Therapist compare?

Number of Therapists in Memorial, Houston, TX

200+

Average cost per session

$150

Therapists in Memorial, Houston, TX who prioritize treating:

92% Anxiety
88% Depression
79% Self Esteem
72% Relationship Issues
70% Coping Skills
67% Stress
61% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

87% Aetna
80% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Memorial, Houston, TX see their clients

79% In Person and Online
21% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Memorial, Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.