Therapists in Hunters Creek Village, Houston, TX

Photo of Sarah Montalbano, MS
Sarah Montalbano
Licensed Professional Counselor Associate, MS
Verified Verified
Hunters Creek Village, Houston, TX 77063
Are you ready to feel more in control of your emotions and break free from the patterns that have been holding you back? Together, we’ll explore the challenges you’re facing and work toward meaningful, lasting change. My goal is to provide a supportive and non-judgmental space where you can feel heard and understood. I’m here to help you discover the tools to navigate life with more confidence and clarity. Take the first step by scheduling an appointment—let’s begin this journey toward a brighter, more balanced future.
Are you ready to feel more in control of your emotions and break free from the patterns that have been holding you back? Together, we’ll explore the challenges you’re facing and work toward meaningful, lasting change. My goal is to provide a supportive and non-judgmental space where you can feel heard and understood. I’m here to help you discover the tools to navigate life with more confidence and clarity. Take the first step by scheduling an appointment—let’s begin this journey toward a brighter, more balanced future.
(346) 483-3523 View (346) 483-3523
Photo of Kimberley Stanton, PhD, MS
Kimberley Stanton
PhD, MS
Verified Verified
Hunters Creek Village, Houston, TX 77063
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
(281) 346-9518 View (281) 346-9518
Photo of Donald Snow, MEd, LPC, Licensed Professional Counselor
Donald Snow
Licensed Professional Counselor, MEd, LPC
Verified Verified
Hunters Creek Village, Houston, TX 77063
It can be difficult to admit when we are struggling. Life can be a cruel teacher. It can teach us that if share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. It may teach us that to seek help means we are weak, and that we should struggle alone. I want you to know that while it may not feel like it, seeking help is evidence of strength, not weakness. It proves that you are done with running from your fears and insecurities. You are looking to better yourself. Together, we can make sure you achieve that.
It can be difficult to admit when we are struggling. Life can be a cruel teacher. It can teach us that if share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. It may teach us that to seek help means we are weak, and that we should struggle alone. I want you to know that while it may not feel like it, seeking help is evidence of strength, not weakness. It proves that you are done with running from your fears and insecurities. You are looking to better yourself. Together, we can make sure you achieve that.
(281) 712-6236 View (281) 712-6236
Photo of Hannah Sommer Garza, PhD, Psychologist
Hannah Sommer Garza
Psychologist, PhD
Verified Verified
2 Endorsed
Hunters Creek Village, Houston, TX 77063
I am a licensed psychologist with training in evidence-based treatments for children, adolescents, and adults. I specialize in treating anxiety (generalized anxiety, social anxiety, phobias, panic), trichotillomania (hair-pulling), excoriation (skin-picking), OCD, and tic disorders. I have a special interest in helping individuals navigate the challenges that often come with adolescence and young adulthood. I also provide psychoeducational testing for children (age 5+), adolescents, and adults.
I am a licensed psychologist with training in evidence-based treatments for children, adolescents, and adults. I specialize in treating anxiety (generalized anxiety, social anxiety, phobias, panic), trichotillomania (hair-pulling), excoriation (skin-picking), OCD, and tic disorders. I have a special interest in helping individuals navigate the challenges that often come with adolescence and young adulthood. I also provide psychoeducational testing for children (age 5+), adolescents, and adults.
(281) 920-1854 View (281) 920-1854
Photo of Dennis Santana-Velázquez, PhD, LP, Psychologist
Dennis Santana-Velázquez
Psychologist, PhD, LP
Verified Verified
Hunters Creek Village, Houston, TX 77063
Each person is unique, but life can present us moments that are not particular to anyone. For example thoughts like: "I'm scared to be alone", "I'm afraid that something bad could happen", "I can't deal with this situation", "I feel like everybody judges me in a negative way or no one understands me", "I'm a failure", "a disappointment or not worth it!". You may have tried hard to handle these thoughts and feelings on your own but now you feel tired, frustrated and running out of options. It's always difficult to take the first step in requesting the help to get tools that you need to face these life challenges!
Each person is unique, but life can present us moments that are not particular to anyone. For example thoughts like: "I'm scared to be alone", "I'm afraid that something bad could happen", "I can't deal with this situation", "I feel like everybody judges me in a negative way or no one understands me", "I'm a failure", "a disappointment or not worth it!". You may have tried hard to handle these thoughts and feelings on your own but now you feel tired, frustrated and running out of options. It's always difficult to take the first step in requesting the help to get tools that you need to face these life challenges!
(281) 957-8466 View (281) 957-8466
Photo of Jennifer Myers, LMFT, Marriage & Family Therapist
Jennifer Myers
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Creek Village, Houston, TX 77063  (Online Only)
Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice.
Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice.
(346) 585-8957 View (346) 585-8957
Photo of David M. Latini, PhD, MSCP, MSW, Psychologist
David M. Latini
Psychologist, PhD, MSCP, MSW
Verified Verified
2 Endorsed
Hunters Creek Village, Houston, TX 77063
My approach to helping is supportive and collaborative. I want to work with you on agreed upon goals to help you improve your functioning in your daily life and in your relationships. My work is primarily from a Cognitive Behavioral Therapy model, with some influence by Emotionally Focused Therapy and with insights from dynamic approaches where appropriate. My own personal development work has been influenced by Jungian and Buddhist writings. Kink/poly/CNM friendly!!
My approach to helping is supportive and collaborative. I want to work with you on agreed upon goals to help you improve your functioning in your daily life and in your relationships. My work is primarily from a Cognitive Behavioral Therapy model, with some influence by Emotionally Focused Therapy and with insights from dynamic approaches where appropriate. My own personal development work has been influenced by Jungian and Buddhist writings. Kink/poly/CNM friendly!!
(281) 607-2258 View (281) 607-2258
Photo of Raven Pigee, MEd, LPC-A
Raven Pigee
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Hunters Creek Village, Houston, TX 77063
Hi there, I'm Raven Pigee, a Licensed Professional Counselor- Associate in the state of Texas. Let’s connect! I’d love to offer you guidance through your therapeutic journey. Consider this a safe place, where you can experience all of your feelings. My is client-centered, while also utilizing complements of . I recognize that each client presents different needs, thus I am open to implementing diverse strategies to accommodate your needs. We are all ever-evolving beings with limitless potentials that are able to unlocked. Through goal implementation, processing, and therapeutic interventions; individuals can thrive and adapt
Hi there, I'm Raven Pigee, a Licensed Professional Counselor- Associate in the state of Texas. Let’s connect! I’d love to offer you guidance through your therapeutic journey. Consider this a safe place, where you can experience all of your feelings. My is client-centered, while also utilizing complements of . I recognize that each client presents different needs, thus I am open to implementing diverse strategies to accommodate your needs. We are all ever-evolving beings with limitless potentials that are able to unlocked. Through goal implementation, processing, and therapeutic interventions; individuals can thrive and adapt
(281) 401-9559 View (281) 401-9559
Photo of Emily Rucker, LPC-A
Emily Rucker
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Hunters Creek Village, Houston, TX 77024
Are you feeling overwhelmed, disconnected, or lost? My name is Emily, and as a therapist my goal is to meet you where you are in your story and help you connect to your sense of self and wholeness. I believe that integrating the whole person through a wide variety of tools enables one to be fully alive, connected, and whole in mind, body, and spirit. I strive to help my clients better understand their stories by using trauma informed therapy methods along with other integrative resources. We were created to experience healing and growth in relationship. My hope is for you to experience all parts of you welcome here, just as you are!
Are you feeling overwhelmed, disconnected, or lost? My name is Emily, and as a therapist my goal is to meet you where you are in your story and help you connect to your sense of self and wholeness. I believe that integrating the whole person through a wide variety of tools enables one to be fully alive, connected, and whole in mind, body, and spirit. I strive to help my clients better understand their stories by using trauma informed therapy methods along with other integrative resources. We were created to experience healing and growth in relationship. My hope is for you to experience all parts of you welcome here, just as you are!
(832) 632-8893 View (832) 632-8893
Photo of Dr. Micah Rees, PhD, PSYPACT, Psychologist
Dr. Micah Rees
Psychologist, PhD, PSYPACT
Verified Verified
3 Endorsed
Hunters Creek Village, Houston, TX 77063  (Online Only)
My focus areas as a psychologist are: Personal and Professional Development, Trauma Recovery, and Existential Anxieties. I help professionals in high-pressure careers improve how they manage their mental health and relationships. I also help those who have survived trauma to heal and move forward with greater meaning and confidence. My approach to therapy also helps me to address existential concerns, such as major life transitions, loss of purpose/direction, and dealing with death and loss. I have training and experience in the treatment of most psychological concerns.
My focus areas as a psychologist are: Personal and Professional Development, Trauma Recovery, and Existential Anxieties. I help professionals in high-pressure careers improve how they manage their mental health and relationships. I also help those who have survived trauma to heal and move forward with greater meaning and confidence. My approach to therapy also helps me to address existential concerns, such as major life transitions, loss of purpose/direction, and dealing with death and loss. I have training and experience in the treatment of most psychological concerns.
(832) 460-0414 View (832) 460-0414
Photo of Rhonda Gates, MS, NCC, LPC-A
Rhonda Gates
Licensed Professional Counselor Associate, MS, NCC, LPC-A
Verified Verified
1 Endorsed
Hunters Creek Village, Houston, TX 77063
Hi there! I'm a LPC Associate supervised by Jenai Tidwell, LPC-S. I am committed to helping adults like you unlock your full potential. Life can be tough, but I believe in your ability to not just survive, but truly thrive. You deserve a space where you feel truly understood and supported. That’s what I offer. Our sessions will be a safe haven for you to explore your thoughts and feelings without judgment. I'll combine my understanding of your unique experiences with a person-centered approach and practical ttechniques from CBT, and solution-focused therapy to help you overcome challenges and build a stronger, happier you.
Hi there! I'm a LPC Associate supervised by Jenai Tidwell, LPC-S. I am committed to helping adults like you unlock your full potential. Life can be tough, but I believe in your ability to not just survive, but truly thrive. You deserve a space where you feel truly understood and supported. That’s what I offer. Our sessions will be a safe haven for you to explore your thoughts and feelings without judgment. I'll combine my understanding of your unique experiences with a person-centered approach and practical ttechniques from CBT, and solution-focused therapy to help you overcome challenges and build a stronger, happier you.
(346) 641-0357 View (346) 641-0357
Photo of Dr. Bonita Sur, PhD, Psychologist
Dr. Bonita Sur
Psychologist, PhD
Verified Verified
1 Endorsed
Hunters Creek Village, Houston, TX 77063  (Online Only)
You're driven, dedicated, and have accomplished a great deal. However, even the most successful individuals encounter obstacles and moments of doubt. Whether you want to manage stress, improve work-life balance, or achieve personal growth, I am here to help you thrive. My tailored therapy services provide the support you need to navigate these challenges, enhance your well-being, and unlock your full potential.
You're driven, dedicated, and have accomplished a great deal. However, even the most successful individuals encounter obstacles and moments of doubt. Whether you want to manage stress, improve work-life balance, or achieve personal growth, I am here to help you thrive. My tailored therapy services provide the support you need to navigate these challenges, enhance your well-being, and unlock your full potential.
(281) 957-1440 View (281) 957-1440
Photo of Bryant Hyland Packard, LMFT, Marriage & Family Therapist
Bryant Hyland Packard
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hunters Creek Village, Houston, TX 77063
To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
(832) 409-2023 View (832) 409-2023
Photo of Kateri Perez, LPC, EMDR, Licensed Professional Counselor
Kateri Perez
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Hunters Creek Village, Houston, TX 77063
“It can be scary to start this journey, but it is also scary to be stuck forever. There is a life where you get to have more control and peace. You are not alone and whenever you are ready, we can begin working together towards your healing.” Creating a life worth living may take working through wounds. Kateri is EMDR certified, which aids people becoming unstuck from their traumas. It provides healthier thinking patterns and coping skills for survivors of trauma to move forward with their lives and gain new perspectives that better serve their desired goals. Traumas may lead to anxiety, addictions, chronic issues & illnesses.
“It can be scary to start this journey, but it is also scary to be stuck forever. There is a life where you get to have more control and peace. You are not alone and whenever you are ready, we can begin working together towards your healing.” Creating a life worth living may take working through wounds. Kateri is EMDR certified, which aids people becoming unstuck from their traumas. It provides healthier thinking patterns and coping skills for survivors of trauma to move forward with their lives and gain new perspectives that better serve their desired goals. Traumas may lead to anxiety, addictions, chronic issues & illnesses.
(832) 345-3694 View (832) 345-3694
Photo of Anna De Filippi, MS, LPC-A
Anna De Filippi
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
Hunters Creek Village, Houston, TX 77063
Hello! My name is Anna. People who work with me are often looking for longer-term therapy to address deeper, recurring issues in a non-judgmental space. In addition, we may work well together if you are going through a difficult life transition (postpartum, grief, break-up, career change, trauma, moving country) or another major event. I believe these moments can also be opportunities to address underlying patterns, increase self-knowledge and start living the life you want to live. I specialize in high-functioning anxiety – that often goes unnoticed by others – both chronic and in relation to these difficult life transitions.
Hello! My name is Anna. People who work with me are often looking for longer-term therapy to address deeper, recurring issues in a non-judgmental space. In addition, we may work well together if you are going through a difficult life transition (postpartum, grief, break-up, career change, trauma, moving country) or another major event. I believe these moments can also be opportunities to address underlying patterns, increase self-knowledge and start living the life you want to live. I specialize in high-functioning anxiety – that often goes unnoticed by others – both chronic and in relation to these difficult life transitions.
(281) 916-3147 View (281) 916-3147
Photo of Rose Signorello, PhD, LSSP, Psychologist
Rose Signorello
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
Hunters Creek Village, Houston, TX 77063
Do you want someone to listen when life is dealing you more than you can handle? Feeling overwhelmed? Alone? Depressed? Have you experienced a loss or life changing event? Life is not always what we expect. Even everyday routines and relationships can be challenging. When you don’t know where to turn, you don’t have to go it alone. It takes courage to reach out; first steps can be the hardest. With hope and encouragement, you can get through it. I help people cope effectively and make change. I have over 25 years of experience working with individuals encountering key life transitions, and also a keen understanding of
Do you want someone to listen when life is dealing you more than you can handle? Feeling overwhelmed? Alone? Depressed? Have you experienced a loss or life changing event? Life is not always what we expect. Even everyday routines and relationships can be challenging. When you don’t know where to turn, you don’t have to go it alone. It takes courage to reach out; first steps can be the hardest. With hope and encouragement, you can get through it. I help people cope effectively and make change. I have over 25 years of experience working with individuals encountering key life transitions, and also a keen understanding of
(281) 374-1472 View (281) 374-1472
Photo of Jenai Tidwell, LPC-S, Licensed Professional Counselor
Jenai Tidwell
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Hunters Creek Village, Houston, TX 77063
Not accepting new clients
Your goals are the road-map for our time together in counseling. In the end, my job is for you to gain what you need in order to achieve peace and decrease the stress in your life. I utilize solution focused, motivational techniques to make counseling something that is rewarding and effective. I work with adolescences and adults. I have assisted each with issues such as depression, anxiety, self esteem, self harm, substance abuse, anger management, women's issues, adoption issues and major life stressors.
Your goals are the road-map for our time together in counseling. In the end, my job is for you to gain what you need in order to achieve peace and decrease the stress in your life. I utilize solution focused, motivational techniques to make counseling something that is rewarding and effective. I work with adolescences and adults. I have assisted each with issues such as depression, anxiety, self esteem, self harm, substance abuse, anger management, women's issues, adoption issues and major life stressors.
(281) 369-4801 View (281) 369-4801
Photo of Antonio M Wilson, MA, LPC-A
Antonio M Wilson
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Hunters Creek Village, Houston, TX 77063
Antonio's ideal client is someone who is new to the world of mental health support, driven by a genuine desire to improve their mental well-being, and seeking a counselor who can provide a safe, compassionate, and educational therapeutic experience. Antonio's dedication to breaking down the barriers of stigma and his commitment to supporting their mental health journey make him the perfect ally on their path to personal growth and well-being.
Antonio's ideal client is someone who is new to the world of mental health support, driven by a genuine desire to improve their mental well-being, and seeking a counselor who can provide a safe, compassionate, and educational therapeutic experience. Antonio's dedication to breaking down the barriers of stigma and his commitment to supporting their mental health journey make him the perfect ally on their path to personal growth and well-being.
(281) 909-3404 View (281) 909-3404
Photo of Jennifer Alexander, PhD, Psychologist
Jennifer Alexander
Psychologist, PhD
Verified Verified
Hunters Creek Village, Houston, TX 77063
I am a licensed clinical psychologist. I have particular training, expertise, and experience in providing evidence-based treatment for Tourette's/tic disorders, hair-pulling, skin-picking, obsessive-compulsive disorder (OCD), and anxiety disorders (including generalized anxiety disorder, social anxiety disorder, and phobias). I enjoy working with children, teens, and adults.
I am a licensed clinical psychologist. I have particular training, expertise, and experience in providing evidence-based treatment for Tourette's/tic disorders, hair-pulling, skin-picking, obsessive-compulsive disorder (OCD), and anxiety disorders (including generalized anxiety disorder, social anxiety disorder, and phobias). I enjoy working with children, teens, and adults.
(346) 239-8189 View (346) 239-8189
Photo of Tabitha Cook, MS
Tabitha Cook
Licensed Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Hunters Creek Village, Houston, TX 77063  (Online Only)
My approach is both LGBTQ+-affirming and neurodiversity-affirming, ensuring clients feel supported in a safe, nonjudgmental space throughout their therapeutic journey. I specialize in gender exploration, anxiety, chronic illness, and addiction, among many others.
My approach is both LGBTQ+-affirming and neurodiversity-affirming, ensuring clients feel supported in a safe, nonjudgmental space throughout their therapeutic journey. I specialize in gender exploration, anxiety, chronic illness, and addiction, among many others.
(346) 788-5399 View (346) 788-5399
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See more therapy options for Hunters Creek Village, Houston

How does your Therapist compare?

Number of Therapists in Hunters Creek Village, Houston, TX

50+

Average cost per session

$160

Therapists in Hunters Creek Village, Houston, TX who prioritize treating:

88% Anxiety
85% Depression
69% Relationship Issues
67% Trauma and PTSD
65% Stress
62% Coping Skills
58% Grief

Average years in practice

8 Years

Top 3 insurances accepted

87% Cigna and Evernorth
81% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Hunters Creek Village, Houston, TX see their clients

75% In Person and Online
25% Online Only

Gender breakdown

72% Female
26% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hunters Creek Village, Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.