Cognitive Behavioral (CBT) Therapists in Gulfton, Houston, TX

Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.

Welcome! I am a Licensed Clinical Social Worker with over 10 years of clinical experience in acute and outpatient psychiatric settings, oncology, and palliative care. I have worked with individuals facing a variety of stressors, including grief/loss, life transitions, trauma, mental health concerns, terminal illness, and medical crises. My priority as a therapist is establishing a safe space in which individuals feel heard and can be their authentic selves. Therapy is a collaborative process, and I enter each relationship with an open, non-judgmental perspective and the goal to build on the unique strengths each client brings.

My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I assist in addressing issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience.

My ideal client is someone who is ready to face their pain, whatever that is and take accountability for what they can change or do differently now. They understand that growth is a daily practice. They seek healing through acknowledging the past, identify their needs through self awareness, and making life/ behavior changes that is conducive to the life they desire. They seek honesty and vulnerability within, in order to become the best version of themselves. They are committed to taking control of their life by being the narrator of their life story.

Dr. Frye specializes in working with children, adolescents and young adults who present with symptoms of depression, anxiety, disruptive behavior disorders, trauma, and a host of other issues. Treatment modalities include Cognitive Behavioral Therapy, Emotional Focused Therapy, Dialectical Behavioral Therapy principles and Social Skills training. Dr. Frye also specializes in providing family therapy and parent training.

Sometimes our ability to accept what we can't change is tied to our willingness to change what we can. I have worked with diverse populations across Texas, Louisiana and Alaska, including residential substance abuse, Youth & Families and Active Duty Military & their families. I use CBT, strength-based and existential modalities to help a client reach their goals and manage their mental health needs. I help facilitate cognitive and behavioral changes that will lead to greater understanding.

Hello, and thank you for your interest in working together! Reaching out for treatment is a brave, and often difficult, step. I am happy to work with you on your journey to a more fulfilling life! My approach to treatment is integrative and utilizes CBT, DBT, CPT, and other strategies as well as relational- and/or insight-oriented approaches. It is my mission to provide a collaborative and validating environment to promote psychological growth and well-being for my clients.

My clients are those who are looking to discover their true selves. It's there, and I want to help you bring it to the surface. I want to help you cope with life transitions using healthy mechanisms and new thought patterns. Let's change how you see what you're going through so that we can welcome new behaviors.

Did you know that trauma can live in the body long after you think that your brain has worked through the stressor? Trauma living in the body can manifest as anxiety, chronic pain, sleeplessness, negative thinking and depression. Trauma can affect you sense of self, your relationships and how you move in the world. If you find yourself struggling with any of these areas, let’s talk about possible trauma and how you can address these issues.

Hi. My name is Dr. Sharon Walker. I am a licensed psychologist with over 30 years of experience in the field. I think of counseling as a team effort that requires a trusting relationship between the client and the therapist. The focus of therapy is on the client and the issues they are confronting. I have helped clients with many different issues through the years and consider myself a generalist with no particular specialty areas.

I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I desire to work with my clients to assist in healing from trauma and building self-worth. I offer a highly personalized approach tailored to clients to help them build on their strengths and attain the personal growth they are committed to accomplishing. My clients are truly heard, seen, and valued for their individuality.

First, EXHALE. You have taken the first step in your journey to healing, congratulations. Life does not come with instructions, it’s okay to have support along the way.

One of the reasons that life can be so difficult is that people forget to make THEMSELVES a priority! If we are not healthy, life can become extremely challenging! I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself as much as you love others. My primary passion lies in addiction counseling. I have extensive experience working with individuals, families and couples that have experienced the difficulties of loving someone with an addiction.

I have faith in all people and their ability to achieve full potential. As a Person Centered Therapist I'm non-judgmental and accept people for who and where they are. As a Solution Focused Therapist I help clients find solutions to challenges by reminding them of their past successes. As a Reality Therapist/ Choice Theorist, I keep clients in the present and remind them that they have a choice. Next, I assess clients to determine their motivation and help them use it to propel them to success. Finally, I help clients strive to find and serve their purpose and learn have faith in themselves.

I offer a man the opportunity to delve into the hinderances that are preventing him from living as the man he desires. These hinderances take on many forms that often result in a façade that is not real, nor does he know how to shed. My commitment, man to man is to help draw out and strengthen the best that is inside. “As iron sharpens iron, so one man sharpens another.” Proverbs 27:17 Check out my website at www.Abbapsych.com

Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin

You're here! It seems life has led you to my profile; that is NOT by chance. We all experience redefining moments in our lives. I believe that it is up to us to allow these moments to change our behaviors, thoughts and perspectives in a way that promotes growth. I am here to help you along your journey of self-discovery and growth; free of judgment or bias.

Are you tired of having the same arguments over and over again? Do you feel like your relationship is okay, but you wish it were better? Do you feel like you make positive changes in your relationship only to fall back into the same old disappointing habits? Or maybe your spouse has been unfaithful and you're struggling to feel safe in a marriage that feels very unstable, and with a person you aren't sure you recognize anymore. You aren't alone. For the vast majority of us, being happily coupled does not come naturally - it is a skill we have to learn. Luckily, these skills are teachable and learnable.

My approach has led almost all of my clients to experience the healing they wanted in just a few sessions. Therapy is not meant to last forever. My goal is to lead you to recovery and give you the skills to maintain a healthy life without me in a year or less. The quicker we create new habits, the quicker you get your life back.