Therapists in Cypress Crossing, Houston, TX

Photo of Joshua Knox, PhD, Psychologist
Joshua Knox
Psychologist, PhD
Verified Verified
2 Endorsed
Cypress Crossing, Houston, TX 77070  (Online Only)
I believe that therapy can offer more than just relief from problems such as anxiety and depression - it can also serve as an opportunity to better understand your strengths and to unlock your full potential. Doing so often means reflecting on the things that give us a sense of meaning and purpose in life: our identities, relationships, values, and goals for the future. In my work with clients I strive to create a warm and open environment where we can work together to both overcome current obstacles and begin to chart a new path for the future.
I believe that therapy can offer more than just relief from problems such as anxiety and depression - it can also serve as an opportunity to better understand your strengths and to unlock your full potential. Doing so often means reflecting on the things that give us a sense of meaning and purpose in life: our identities, relationships, values, and goals for the future. In my work with clients I strive to create a warm and open environment where we can work together to both overcome current obstacles and begin to chart a new path for the future.
(713) 322-9674 View (713) 322-9674
Photo of Debbie Foe, MA, LPC, Licensed Professional Counselor
Debbie Foe
Licensed Professional Counselor, MA, LPC
Verified Verified
Cypress Crossing, Houston, TX 77070
I am a Licensed Professional Counselor (LPC) with a wide range of experiences. I am co-founder of The House of DBT in Houston, Texas. When people are suffering, they are looking for compassion and guidance. I am here to help them discover their own unique pathway to healing and peace. I am an intensively trained Dialectical Behavior Therapist (DBT), although I utilize approaches from other modes of therapy. I provide the necessary paperwork for you to file with your insurance company for out-of-network reimbursement for all services I provide.
I am a Licensed Professional Counselor (LPC) with a wide range of experiences. I am co-founder of The House of DBT in Houston, Texas. When people are suffering, they are looking for compassion and guidance. I am here to help them discover their own unique pathway to healing and peace. I am an intensively trained Dialectical Behavior Therapist (DBT), although I utilize approaches from other modes of therapy. I provide the necessary paperwork for you to file with your insurance company for out-of-network reimbursement for all services I provide.
(281) 809-0998 View (281) 809-0998
Photo of Mona Mossad, MBBCH, MA, LPC, CART, Licensed Professional Counselor
Mona Mossad
Licensed Professional Counselor, MBBCH, MA, LPC, CART
Verified Verified
1 Endorsed
Cypress Crossing, Houston, TX 77070
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.
I work best with an individual who may experience self-doubt, low self-esteem, unreasonable fears, depression, stress, and anxiety that sometimes may accompany serious illnesses. I also work with people who are grieving a significant loss, experiencing adjustment disorders because of a life changing event, addicted to alcohol or drugs, involved in a failing marriage, challenged by raising a family, or experiencing a professional burnout. I help you to focus on how unused potential, or being consumed by negative thoughts, can lead to missed opportunities. I will guide you to develop coping skills that will eventually lead to better outcomes in the future.
(832) 981-6901 View (832) 981-6901
Photo of Amy Rollo - Cy-Hope Counseling Center, MA, LPC-S, LSSP, LMFT, Counselor
Cy-Hope Counseling Center
Counselor, MA, LPC-S, LSSP, LMFT
Verified Verified
Cypress Crossing, Houston, TX 77070
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
(281) 730-8538 View (281) 730-8538
Photo of Celeste Osborne - Restoring Hope Counseling, MA, MSCR, LPC-S, Licensed Professional Counselor
Restoring Hope Counseling
Licensed Professional Counselor, MA, MSCR, LPC-S
Verified Verified
8 Endorsed
Cypress Crossing, Houston, TX 77070
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
(832) 864-9906 View (832) 864-9906
Photo of Roslynn L Pettigrew (Mobile), LCSW, Clinical Social Work/Therapist
Roslynn L Pettigrew (Mobile)
Clinical Social Work/Therapist, LCSW
Verified Verified
Cypress Crossing, Houston, TX 77070
Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!
Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!
(346) 275-3910 View (346) 275-3910
Photo of Kim Saltzman, MA, LPC, CSAT, CEDS-A, Licensed Professional Counselor
Kim Saltzman
Licensed Professional Counselor, MA, LPC, CSAT, CEDS-A
Verified Verified
1 Endorsed
Cypress Crossing, Houston, TX 77070
Along side of my professional credentials, I too have traveled down a road of recovery and healing that enables me to share valuable insight and perspective with my clients. I specialize in treating Eating Disorders, PTSD/Complex trauma, and Sex Addiction. I support a holistic counseling approach that addresses the mental, physical, and spiritual aspects of a person. By integrating various counseling techniques and philosophies, I offer my clients the most current and effective methods of treatment.
Along side of my professional credentials, I too have traveled down a road of recovery and healing that enables me to share valuable insight and perspective with my clients. I specialize in treating Eating Disorders, PTSD/Complex trauma, and Sex Addiction. I support a holistic counseling approach that addresses the mental, physical, and spiritual aspects of a person. By integrating various counseling techniques and philosophies, I offer my clients the most current and effective methods of treatment.
(281) 245-0785 View (281) 245-0785
Photo of Amanda Kathleen Dennis, LCSW, Clinical Social Work/Therapist
Amanda Kathleen Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
Cypress Crossing, Houston, TX 77070
Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal struggles, often can be a transformative experience towards developing feelings of acceptance, peace, and comfort.
Have you recently lost a loved one unexpectedly or had a loved one die of a chronic or terminal illness? Are you struggling with a new or long term medical diagnosis? How do you deal with people who just don't get it? You may be experiencing feelings of profound sadness, anger, loneliness, abandonment, and hopelessness. Talking with someone who is not emotionally involved in your personal struggles, often can be a transformative experience towards developing feelings of acceptance, peace, and comfort.
(713) 999-4734 View (713) 999-4734
Photo of Nathan A Driskell, MA, LPC, Licensed Professional Counselor
Nathan A Driskell
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cypress Crossing, Houston, TX 77070  (Online Only)
Is your child obsessed with their cell phone? Does your child spend every waking moment glued to a screen? Do you? If so, an addiction may be present. I am a recovering Internet Addict who spent six years addicted to an online game. I now use my experience helping others overcome their addiction. I also specialize in working with Autism and Asperger's, as well as work with depression, anxiety and social phobia. I work with people of all ages and can also provide career counseling.
Is your child obsessed with their cell phone? Does your child spend every waking moment glued to a screen? Do you? If so, an addiction may be present. I am a recovering Internet Addict who spent six years addicted to an online game. I now use my experience helping others overcome their addiction. I also specialize in working with Autism and Asperger's, as well as work with depression, anxiety and social phobia. I work with people of all ages and can also provide career counseling.
(832) 559-3520 View (832) 559-3520
Photo of Galina K Thomas, MS, LMFT, Marriage & Family Therapist
Galina K Thomas
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Cypress Crossing, Houston, TX 77070
Waitlist for new clients
Do you struggle in your relationship, have problems communicating, fighting all the time and feel disconnected and disheartened? I want you to know - help is available and most relationships can be saved. If you are willing to do the work, change will happen. Sometimes deeper work is needed but other times just a few little changes can lead to a big shift. Life can be a struggle, but you don't need to suffer. Let me help you.
Do you struggle in your relationship, have problems communicating, fighting all the time and feel disconnected and disheartened? I want you to know - help is available and most relationships can be saved. If you are willing to do the work, change will happen. Sometimes deeper work is needed but other times just a few little changes can lead to a big shift. Life can be a struggle, but you don't need to suffer. Let me help you.
(281) 552-8563 View (281) 552-8563
Photo of Kiira Sisman, Licensed Professional Counselor
Kiira Sisman
Licensed Professional Counselor
Verified Verified
Cypress Crossing, Houston, TX 77070
How did this happen again? It took so much time and effort to break free from your last toxic and co-dependent relationship. Only to find yourself immediately stuck back in another one. It’s terrible to live this way. Your entire self-worth is dependent on external validation from others. Your partners constantly mistreat you, but you don’t feel like you deserve any better. “At least,” you tell yourself, “This negative attention is better than getting no attention at all.” You wish there was some way to regain control of your life and relationships, but you don’t know how. It feels hopeless, and you’re almost ready to give up.
How did this happen again? It took so much time and effort to break free from your last toxic and co-dependent relationship. Only to find yourself immediately stuck back in another one. It’s terrible to live this way. Your entire self-worth is dependent on external validation from others. Your partners constantly mistreat you, but you don’t feel like you deserve any better. “At least,” you tell yourself, “This negative attention is better than getting no attention at all.” You wish there was some way to regain control of your life and relationships, but you don’t know how. It feels hopeless, and you’re almost ready to give up.
(832) 684-9970 View (832) 684-9970
Photo of Neera Darvish - Dr. Neera, PhD, LCSW, Clinical Social Work/Therapist
Dr. Neera
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Cypress Crossing, Houston, TX 77070  (Online Only)
Waitlist for new clients
You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.
You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.
(281) 602-8323 View (281) 602-8323
Photo of Nashema M. Hatten, MA, LPC-S, Licensed Professional Counselor
Nashema M. Hatten
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Cypress Crossing, Houston, TX 77070
Waitlist for new clients
People face challenges and self-doubt everyday. You may be struggling in your relationship with your child, spouse or co-workers. You may be wondering if your sadness or anxiety will simply go away on its own or if you need help. A myriad of questions and concerns may be weighing you down. If you are currently stressed in any of these areas, therapy may be the right tool for you.
People face challenges and self-doubt everyday. You may be struggling in your relationship with your child, spouse or co-workers. You may be wondering if your sadness or anxiety will simply go away on its own or if you need help. A myriad of questions and concerns may be weighing you down. If you are currently stressed in any of these areas, therapy may be the right tool for you.
(832) 582-0253 View (832) 582-0253
Photo of Erin E Cominotti, MEd, LPC, NCC, Licensed Professional Counselor
Erin E Cominotti
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Cypress Crossing, Houston, TX 77070
Not accepting new clients
You just want to go one whole day without an issue from your child. One day without a meltdown. One day without an angry outburst of throwing toys and hitting people. One day where no one ends up crying. When you dreamed of having kids one day, you had visions of happy days at the park, and fun evenings over the dinner table, movie nights on the couch, laughter and joy. But lately all it has been calls from the school, behavior outbursts, screaming, yelling, exhaustion, and overwhelming despair. As a parent you are at your wits end. You don’t understand what is going on with your child, it feels like you have tried everything.
You just want to go one whole day without an issue from your child. One day without a meltdown. One day without an angry outburst of throwing toys and hitting people. One day where no one ends up crying. When you dreamed of having kids one day, you had visions of happy days at the park, and fun evenings over the dinner table, movie nights on the couch, laughter and joy. But lately all it has been calls from the school, behavior outbursts, screaming, yelling, exhaustion, and overwhelming despair. As a parent you are at your wits end. You don’t understand what is going on with your child, it feels like you have tried everything.
(281) 524-2598 View (281) 524-2598
Photo of Anntrinaque Lewis, LPC, Counselor
Anntrinaque Lewis
Counselor, LPC
Verified Verified
Cypress Crossing, Houston, TX 77070
As a Black and Queer counselor with a deep understanding of systemic oppression, relational dynamics, and the power of personal narratives, I am passionate about providing culturally sensitive counseling services to adolescents, adults, and couples. My gifts lie within my organic knowledge of harnessing the authentic self and its complexities. I compassionately help those struggling with relational difficulties, self-esteem, and intergenerational trauma to build a roadmap for personal growth and healing. My approach is relational, empowering, and real AF!
As a Black and Queer counselor with a deep understanding of systemic oppression, relational dynamics, and the power of personal narratives, I am passionate about providing culturally sensitive counseling services to adolescents, adults, and couples. My gifts lie within my organic knowledge of harnessing the authentic self and its complexities. I compassionately help those struggling with relational difficulties, self-esteem, and intergenerational trauma to build a roadmap for personal growth and healing. My approach is relational, empowering, and real AF!
(726) 227-5818 View (726) 227-5818
Photo of Jayme C Smith, MA, LPC-S, Licensed Professional Counselor
Jayme C Smith
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Cypress Crossing, Houston, TX 77070
Are you searching to find happiness in the midst of life's unpredictability? Navigating challenges, picking up the pieces, and moving forward can be overwhelming. At times, it may even impact our connections with family and friends. While we are the experts of our own lives, a little support can make a significant difference. I'm here to extend my commitment to support you on your journey toward greater self-awareness. Together, we can manage the challenges that have arisen and will continue to surface. This effort will empower you to make healthier decisions, improving your life and helping you reach your goals. You've got this!
Are you searching to find happiness in the midst of life's unpredictability? Navigating challenges, picking up the pieces, and moving forward can be overwhelming. At times, it may even impact our connections with family and friends. While we are the experts of our own lives, a little support can make a significant difference. I'm here to extend my commitment to support you on your journey toward greater self-awareness. Together, we can manage the challenges that have arisen and will continue to surface. This effort will empower you to make healthier decisions, improving your life and helping you reach your goals. You've got this!
(281) 559-7658 View (281) 559-7658
Photo of Gabriela Geneve Merida, LCSW
Gabriela Geneve Merida
Licensed Master Social Worker, LCSW
Verified Verified
3 Endorsed
Cypress Crossing, Houston, TX 77070  (Online Only)
When it comes to therapy not only do I come into sessions with knowledge and education, but I come in with personal experiences that make us more alike rather than different. My passion stems from childhood trauma and my goal is to help heal one person at a time from the darkness and pain that continues to haunt them the way it used to haunt me. I am a believer in change, and I love the work that I do.
When it comes to therapy not only do I come into sessions with knowledge and education, but I come in with personal experiences that make us more alike rather than different. My passion stems from childhood trauma and my goal is to help heal one person at a time from the darkness and pain that continues to haunt them the way it used to haunt me. I am a believer in change, and I love the work that I do.
(817) 623-5633 View (817) 623-5633
Photo of Brooke Medina, LCSW-S, RPT-S, Clinical Social Work/Therapist
Brooke Medina
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
1 Endorsed
Cypress Crossing, Houston, TX 77070
Thank you for taking the time to learn more about me and my practice. I am a Licensed Clinical Social Worker Supervisor and Registered Play Therapist Supervisor. I specialize in working with children (as young as 2 years old), teens, parents, and women to address a variety of emotional and behavioral issues, such as life transitions, inattention/impulsivity, depression, anxiety, parent-child relational issues, grief, trauma, anger management, school and social challenges, attachment difficulties, developmental delays, adoption, selective mutism, shame and resilience practice, and a multitude of other presenting challenges.
Thank you for taking the time to learn more about me and my practice. I am a Licensed Clinical Social Worker Supervisor and Registered Play Therapist Supervisor. I specialize in working with children (as young as 2 years old), teens, parents, and women to address a variety of emotional and behavioral issues, such as life transitions, inattention/impulsivity, depression, anxiety, parent-child relational issues, grief, trauma, anger management, school and social challenges, attachment difficulties, developmental delays, adoption, selective mutism, shame and resilience practice, and a multitude of other presenting challenges.
(281) 839-2229 View (281) 839-2229
Photo of Heather McPherson - Respark Therapy & Associates, LPC, LMFT, LCSW, Licensed Professional Counselor
Respark Therapy & Associates
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Cypress Crossing, Houston, TX 77070
We are a team of highly-specialized therapists who are committed to serving your individual and relationship needs. We have a combined 40+ years of experience and a wide array of specialties and certifications. We provide the most up to date and effective therapy because our clinicians are highly trained in relationship issues as well as sexuality issues. Most couples therapists do not receive any education in sexuality. We are a diverse team which only strengthens our ability to serve all communities. We continuously seek advanced, expert training opportunities in sexuality and relationship issues.
We are a team of highly-specialized therapists who are committed to serving your individual and relationship needs. We have a combined 40+ years of experience and a wide array of specialties and certifications. We provide the most up to date and effective therapy because our clinicians are highly trained in relationship issues as well as sexuality issues. Most couples therapists do not receive any education in sexuality. We are a diverse team which only strengthens our ability to serve all communities. We continuously seek advanced, expert training opportunities in sexuality and relationship issues.
(512) 572-9866 View (512) 572-9866
Photo of Morganne Brownlee, MA, LPC, Licensed Professional Counselor
Morganne Brownlee
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cypress Crossing, Houston, TX 77070  (Online Only)
Hi there! Are you tired of feeling anxious in relationships due to self doubt? Do you want to build confidence in a meaningful way? Confidence can be influenced by various factors, including past experiences, self-perception, and patterns of communication. identifying limiting beliefs, and fostering personal growth. My goal is to help individuals develop healthy boundaries, effective communication skills, and resilience, ultimately leading to increased confidence and empowerment in all areas of life. I assist my clients in developing a deep sense of self-worth and the skills to navigate relationships with grace and authenticity.
Hi there! Are you tired of feeling anxious in relationships due to self doubt? Do you want to build confidence in a meaningful way? Confidence can be influenced by various factors, including past experiences, self-perception, and patterns of communication. identifying limiting beliefs, and fostering personal growth. My goal is to help individuals develop healthy boundaries, effective communication skills, and resilience, ultimately leading to increased confidence and empowerment in all areas of life. I assist my clients in developing a deep sense of self-worth and the skills to navigate relationships with grace and authenticity.
(281) 626-1411 View (281) 626-1411

How does your Therapist compare?

Number of Therapists in Cypress Crossing, Houston, TX

30+

Average cost per session

$130

Therapists in Cypress Crossing, Houston, TX who prioritize treating:

95% Depression
95% Anxiety
82% Relationship Issues
77% Self Esteem
74% Trauma and PTSD
74% Coping Skills
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
91% Cigna and Evernorth
82% Aetna

How Therapists in Cypress Crossing, Houston, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cypress Crossing, Houston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.