Female Therapists in Bunker Hill, Houston, TX

I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.

I earned my B.S. in Biochemistry from the University of Washington in Seattle and my master’s degree in Social Work from New York University in Manhattan, New York. My background prior to private practice comprised diverse settings such as hospital social work, community mental health, and working within the New York City Public Schools. For 5 years I was a family and individual therapist on the Compass Unit for Young Adults at The Menninger Clinic. For 4+ years I was the Director of Eating Disorder Services at The Menninger Clinic.

What feels like an invisible veil has taken over your whole body. It doesn’t let you quite connect with the things and people that inspired you before, fed you joy or motivation. You remember being smart, you remember smiling at the world. Yet something eroded to the point where you don’t recognize yourself anymore. Other people appear to live their lives fully, with zest… why can’t you? You have everything you need, but it feels impossible to find what's getting in the way. If I asked, what do you want? Would you be able to tell me? Not what you want of others, but what you want of yourself. What kind of a person do you want to be?

Do you feel anxious and resentful in your relationships? Ever find yourself obsessing over the perfect thing to say or do so that other person will finally see the light and everything will be okay? I've been there too. Codependence is a disconnection from self rooted in relational trauma that impacts our self-esteem, ability to set boundaries, know our wants and needs, and find balance. Relating to others from our wounds leaves us feeling out of control and helpless. Working with a therapist who really understands relational trauma, how it impacts you, and how to heal can open you up to more peace, presence, and wholeness.

Hello! I'm happy you found your way here and I have the opportunity to introduce myself. I'm a trauma trained Licensed Professional Counselor with a passion for helping people live happier and healthier lives. My journey as a counselor for over 14 years has brought me a range of experience working with trauma survivors of all ages as well as working with children, teens, and adults faced with mental health and life challenges. If you are visiting my page, I want you to know you don't have to walk this journey alone, have the courage to take the first step and contact me.

Embarking on therapy takes courage, and I'm dedicated to joining you on this transformative journey. I deeply value your unique insights and offer compassionate guidance as we navigate the challenges together. My priority is to create a welcoming space for meaningful exploration, fostering resilience and personal growth so you feel supported and empowered throughout our sessions.

I believe we cannot change things that are outside of our awareness, and we cannot grow without first having acceptance of where we are in our journey. The things that we seek to change about ourselves are not “weaknesses;” in fact, the very behaviors and beliefs that are no longer serving us now may have been necessary survival defenses at one point in life. My goal is to help you understand where in life you developed those behaviors/beliefs, how they have shaped you, and how they can be shifted into a more healthy, adaptive approach moving forward.

I know how difficult it is to find the right therapist to connect with. You've probably been thinking about therapy for a while. Are you hardest on yourself? My expertise: anxiety, depression, stress, increasing happiness, improving relationships, wellness & balance, coping, improving ways to relax & unwind, empowering you to make changes or advancements in your life, self-esteem, perfectionism, toxic work environments, career transitions, "reinventing yourself," childhood trauma, ADHD, and OCD. I'm a change agent specializing in emotional challenges, especially with high achieving professionals & gifted/talented children.

I believe that we all experience trauma at some point in our lives whether we recognize it or not. Unaddressed and unprocessed trauma affects all aspects of our lives - school, work, parenting and relationships. Initially, my goal is to help individuals understand and identify trauma and how it impacts everyday living. As the therapeutic process continues, I will aid in creating new healthy pathways of thinking as well as how to react and respond to triggers that result from past traumatic events.

Join me on a journey to better understand yourself, use your voice, and lead a more fulfilling life. Life's uncertainties can throw us off balance, causing challenges with depression and anxiety. Through therapy, you can effectively navigate these challenges. Specializing in supporting couples, my focus includes addressing communication hurdles, recovering from infidelity, and managing obstacles with life changes. I also offer a unique opportunity for you and your friends to attend therapy together, addressing any friendship challenges you may be facing.

Are you overwhelmed trying to find your purpose and flooded with emotions one minute but feel detached the next? Maybe everything is "alright", but picking at you is agitation and malcontent. Numb is your middle name. You are not alone. What is trauma? It's both generational and experiential. It's whatever happened to you that blocked connection to self and didn’t allow your inner child to fully express. No baby is born bad. Love was conditional. You have mother wounds. You worked hard to please others and shut your light down; you hid what you were really feeling. You stopped trusting people-and yourself. You want freedom!

Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.

Are you a woman navigating significant life changes—be it in your career, relationships, the profound experience of motherhood, or the intricate realm of retirement? Are you needing a space where you can unravel your thoughts and emotions, fostering self-discovery and resilience? You desire more than just survival; you are yearning for a renewed sense of self and the tools to navigate challenges with resilience. Know that you're not alone.

Life’s storms can seem isolating, but you don't have to navigate them alone. Together, we will look at patterns/themes and past events that are causing distress, as well as, barriers that keep you feeling stuck. I strive to create a safe, welcoming, and confidential environment to help nurture personal growth, self-awareness, and resilience. As your therapist, I take a collaborative approach offering support that helps facilitate growth in insight about yourself and tools that can help bring about positive change in your own life.

Hi I'm Ashley Roseman. My specialty is helping women through major life transitions, like trying to get pregnant, raising a family, or adjusting to an empty nest. I am a mom of three kids balancing work, school, playdates and activities just like you.

I believe that therapy is a process that, for many people and under certain conditions, can be a transformative one. I am committed to helping my patients work towards experiencing greater fulfillment within themselves and their relationships with others through individual therapy. Those motivated to work towards self-understanding, healing, growth, and change will benefit most from the type of therapy that I offer.