Cognitive Behavioral (CBT) Therapists in Bunker Hill, Houston, TX

Are you a successful professional struggling with anxiety or OCD? You find yourself unable to stop worrying. You just want to control your emotions so you can enjoy life again. You know you're capable of excellence, but you feel stuck in a loop of avoidance, procrastination, and frustration. Nothing you’ve tried so far works, and you want to get rid of anxiety.

I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.

Feeling overwhelmed or stuck? Life can present tough challenges, leaving us lost or uncertain about the next step. If anxiety grips you, constant worry and restlessness may cloud your days. If depression dims your joy, or past trauma lingers, disrupting your peace, know you're not alone. Let's navigate these challenges together, uncovering strategies for healing and reclaiming your path to peace and fulfillment.

“Each child should be free to experience the wonders of childhood. My purpose is to build up each child at their foundation so that they are prepared to face challenging life obstacles now and in the future.” I specialize in play therapy with children ages 3-12. I specifically love working with children with ADHD, Anxiety and Behavioral struggles.

I enjoy helping children and teens that are struggling with aspects of life such as learning differences, autism spectrum disorder, ADHD, anxiety, peer conflict, trauma, shame, and lack of self-worth. Are you a parent with complicated feelings surrounding parenting and wonder what will work for your child's specific needs? I can help you figure figure it out. Maybe you are curious about expanding your family through adoption. My life’s passion is helping individuals through these passages in life.

The journey to do emotional work is not an easy one. I have experienced my own personal work and growth in my life and can meet you in yours in therapy with compassion, vulnerability and empathy. Our life experiences can manifest in many ways and those trauma responses can morph into patterns that leave us feeling powerless and lost. We can be driven by unconscious primary emotions that keep us in a triggered and reactive cycle when we are seeking secure and loving connections. As a change agent and a connection expert, I can assist you in your ability to connect with others and thrive.

I'm Jelka Jonker, a licensed family and marriage therapist with over 20 years of experience. My approach is caring, open-minded, and interactive. I have had the privilege of working with a diverse population, providing mental health counseling, relational and marital counseling, life coaching, and sharing Enneagram wisdom when appropriate. My goal is to create a safe and supportive environment where you can feel heard, understood, and empowered on your journey toward well-being.

Are you feeling overwhelmed with the expectations and pressures of life? Do you feel lost or riddled with overthinking, which causes you to be unproductive and emotionally vulnerable? I understand when life feels routinely intrusive, it is hard to know what to do next; contact me. I offer you a safe space to be heard, validated, encouraged, and challenged.

You may feel stuck right now; you may think it's over. That's normal you've been trying very long with poor results. That's courage! Don't let the conflict, the fighting, the infidelity, etc. dictate the future of your couple.

My client has difficulty with change and is unable to look at the positive side of things. Normally I see this in young adults feel are not reach their potential and are running out of time. The goal is to pay more attention to the things they already accomplish and prioritize life and recognize that sometimes life provides twists and turns out of our control. Teach the value of the ‘here and now’ to unstuck the mind and move forward; looking more at successes than failures without forgetting To use the latter as opportunities more than regrets.

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas.

Life can become difficult at times. It is easy to feel alone and unsure of how to handle difficulties and adversity. Getting help navigating your thoughts and feelings and learning to cope with these challenges is beneficial for moving forward in a healthy and productive manner.

If you are struggling to communicate with a loved one or have hit a wall in your relationship, I can help. I love working with children and families to see improvements in interaction patterns and long lasting struggles. I operate from the idea that within a family system, each member is interconnected, and when one member is struggling, the entire family is impacted. I'm passionate about helping each family member feel empowered, understood, connected and loved.

Darcy Kahrhoff, MA, LPC. I work together with children, adolescents, adults, parents, couples, and families to empower them to achieve their goals and reach their potential. I specialize in helping children, adolescents, and adults with autism spectrum disorders, ADHD, developmental disorders, academic challenges, social difficulties, and mental health disorders (anxiety/depression). I also help parents struggling to raise their child(ren) in our fast-paced and changing society. I also offer counseling to adults dealing with work/life transitions, anxiety/depression, relationship issues, and chronic pain/illness.

The pressures associated with high-net-worth and high performance in today's World and Market can lead to paralysis, uncharacteristic mood swings, and choices of miscalculation. You are no stranger to risk and pressure, but something has changed. Loosing your drive for success and ability to meet deadlines and goals has been unthinkable in the past, but today it is a reality.

Are you struggling to handle your child's big emotions and behaviors? You have thought of every option to help your child, but you feel like nothing is working. You're tired, busy, and overwhelmed. You've gotten to the point where you have to walk on egg shells to avoid conflict with your young child. It's okay that you feel tired and exhausted. Supporting children through big emotions and behaviors can be very hard.

You're here! It seems life has led you to my profile; that is NOT by chance. We all experience redefining moments in our lives. I believe that it is up to us to allow these moments to change our behaviors, thoughts and perspectives in a way that promotes growth. I am here to help you along your journey of self-discovery and growth; free of judgment or bias.

TODAY IS THE DAY YOUR SPOUSE DISCOVERED your pornography stash, payments made to massage parlors and prostitutes. Perhaps your MANAGER DISCOVERED you were VIEWING PORNOGRAPHY AT WORK or engaged in INAPPROPRIATE SEXUAL BEHAVIOR WITH CO-WORKERS. YOUR JOB MAY NOW BE AT RISK. Your life is in CRISIS. You may also be experiencing SUICIDAL THOUGHTS or have PANIC ATTACKS THAT YOUR WORLD IS COMING TO AN END. I can assure you YOUR WORLD IS NOT COMING TO AN END BUT YOU HAVE TO TAKE ACTION!

I have yet to meet anyone whose life experience has been wholly devoid of struggle. It seems to be part of the human condition. Although relative, these struggles are something we are all faced with from time to time throughout our lives. In my experience, therapy provides us with the means to not only face and overcome these struggles, but also to find empowerment and purpose within what may have previously been only pain. My belief in the transformative gift one can experience through effective therapy was born during my own personal journey of healing and growth, and later solidified through my work with others.