Cognitive Behavioral (CBT) Therapists in Bunker Hill, Houston, TX
Kelly Lauren Chappuis
Licensed Professional Counselor, MEd, LPC, CCATP
Verified Verified
7 Endorsed
Bunker Hill, Houston, TX 77024
I bring energy, authenticity, and years of training in anxiety, cognitive behavioral therapy, dialectical behavior therapy, and crisis intervention to our relationship, to build connection and create change.
How many of us find ourselves "just making it," going day in and out doing the same routine, feeling like we are sitting in the backseat to our life watching it pass by, out of touch and out of control. Molding our life into what we want starts with acknowledging that something’s not working and that we cannot do this alone. Whether you are struggling with self esteem, stress, a troublesome relationship, life management, or feel that you just want something to be different, we will work together to to get you unstuck and feeling success. Life is hard, therapy doesn't have to be.
I bring energy, authenticity, and years of training in anxiety, cognitive behavioral therapy, dialectical behavior therapy, and crisis intervention to our relationship, to build connection and create change.
How many of us find ourselves "just making it," going day in and out doing the same routine, feeling like we are sitting in the backseat to our life watching it pass by, out of touch and out of control. Molding our life into what we want starts with acknowledging that something’s not working and that we cannot do this alone. Whether you are struggling with self esteem, stress, a troublesome relationship, life management, or feel that you just want something to be different, we will work together to to get you unstuck and feeling success. Life is hard, therapy doesn't have to be.
Suzanne Lynn Balka
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Bunker Hill, Houston, TX 77024
Through introducing powerful, cutting-edge CBT and NLP techniques & interventions, the process of psychotherapy will have you crushing those discordant thoughts and beliefs that are negatively impacting your life.
Do you set goals for yourself consciously, but unconsciously sabotage yourself one way or the other? Do you have "baggage" that is getting in the way of living your best life? How might negative core beliefs be keeping you from taking personal and professional risks that could win you the career or the relationship of your dreams? Perhaps you are dealing with feelings of depression, anxiety and lack of motivation in your life? If so, please look no further, help is available. Through the implementation of a treatment plan we can get you back to feeling excited about your life again and finding personal-empowerment in a few months.
Through introducing powerful, cutting-edge CBT and NLP techniques & interventions, the process of psychotherapy will have you crushing those discordant thoughts and beliefs that are negatively impacting your life.
Do you set goals for yourself consciously, but unconsciously sabotage yourself one way or the other? Do you have "baggage" that is getting in the way of living your best life? How might negative core beliefs be keeping you from taking personal and professional risks that could win you the career or the relationship of your dreams? Perhaps you are dealing with feelings of depression, anxiety and lack of motivation in your life? If so, please look no further, help is available. Through the implementation of a treatment plan we can get you back to feeling excited about your life again and finding personal-empowerment in a few months.
Jill Hazlip-Freeman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bunker Hill, Houston, TX 77024
Waitlist for new clients
CBT, DBT, and behavior modification counseling for clients are powerful tools I like to utilize in therapy.
Self pay only- In person sessions (in Beaumont TX) 8 & up TX residents (Video/Phone available but limited). My counseling approach is caring, understanding, client focused, & solution based. Your needs & goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 & up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale & pre pay discounts offered, ask if you qualify!
CBT, DBT, and behavior modification counseling for clients are powerful tools I like to utilize in therapy.
Self pay only- In person sessions (in Beaumont TX) 8 & up TX residents (Video/Phone available but limited). My counseling approach is caring, understanding, client focused, & solution based. Your needs & goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 & up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale & pre pay discounts offered, ask if you qualify!
Maribel Hernandez
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
4 Endorsed
Bunker Hill, Houston, TX 77024
I tailor my therapeutic approach depending on the client and like to incorporate either child-centered play therapy, cognitive behavioral therapy, mindfulness, and/or creative techniques through games and arts.
Are you having a difficult time adjusting to changes in your life? Is your anxiety creating limitations for you? Or maybe you are a parent that is trying to help their child regulate their emotions. People sometimes go through events in life where they need additional support as they attempt to navigate them. A therapist may be the unbiased and nonjudgmental person you can talk to.
I tailor my therapeutic approach depending on the client and like to incorporate either child-centered play therapy, cognitive behavioral therapy, mindfulness, and/or creative techniques through games and arts.
Are you having a difficult time adjusting to changes in your life? Is your anxiety creating limitations for you? Or maybe you are a parent that is trying to help their child regulate their emotions. People sometimes go through events in life where they need additional support as they attempt to navigate them. A therapist may be the unbiased and nonjudgmental person you can talk to.
Chelby Mendell
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Bunker Hill, Houston, TX 77024 (Online Only)
I provide EMDR, Cognitive Behavioral Therapy and Cognitive Processing Therapy, among other modalities.
As an LCSW and psychotherapist, I offer individual therapy to clients 18 and older. I am committed to creating a judgment-free environment that is safe and supportive. Stress can present itself in many ways, causing us to feel disconnected from ourselves and others. It is typical for us to experience feelings of self-doubt. Our thoughts make it difficult for us to cope and achieve fulfillment in our lives. At times we feel overwhelmed and distressed, leading us to resort to unhealthy behaviors. I am here to guide and assist you in implementing the skills to reach your goals and move forward in your life.
I provide EMDR, Cognitive Behavioral Therapy and Cognitive Processing Therapy, among other modalities.
As an LCSW and psychotherapist, I offer individual therapy to clients 18 and older. I am committed to creating a judgment-free environment that is safe and supportive. Stress can present itself in many ways, causing us to feel disconnected from ourselves and others. It is typical for us to experience feelings of self-doubt. Our thoughts make it difficult for us to cope and achieve fulfillment in our lives. At times we feel overwhelmed and distressed, leading us to resort to unhealthy behaviors. I am here to guide and assist you in implementing the skills to reach your goals and move forward in your life.
Elizabeth White For Everwell Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Bunker Hill, Houston, TX 77024
By incorporating a holistic approach, I address not only the emotional and cognitive aspects but also the physical and social dimensions of their lives.
Life transitions can be particularly challenging for teenagers, as they navigate the complexities of identity formation, high school to college transitions, peer pressure, and family expectations. I believe that these transitions should be viewed as opportunities for growth, self-discovery, and resilience building. By utilizing a strengths-based approach, I empower teenagers to develop coping mechanisms, enhance their self-awareness, and make informed choices during these pivotal moments in their lives.
By incorporating a holistic approach, I address not only the emotional and cognitive aspects but also the physical and social dimensions of their lives.
Life transitions can be particularly challenging for teenagers, as they navigate the complexities of identity formation, high school to college transitions, peer pressure, and family expectations. I believe that these transitions should be viewed as opportunities for growth, self-discovery, and resilience building. By utilizing a strengths-based approach, I empower teenagers to develop coping mechanisms, enhance their self-awareness, and make informed choices during these pivotal moments in their lives.
Jacob Weissman
Licensed Professional Counselor Associate
Verified Verified
Bunker Hill, Houston, TX 77024
I have experience in the pro sports world as a professional air hockey player (top 10 world ranked, former World Champion), and I love using the cognitive behavioral and motivational techniques that I have learned as a therapist to help athletes of all stripes to achieve their goals.
I love helping people with OCD, athletes under pressure to perform, and men whose lives and relationships are unraveling because of video games. Each of these areas resonate with me in different ways, and I have so much compassion for people going through these challenges. As someone who has personally experienced OCD, I understand, in a very real sense, how debilitating it can be. I know what it’s like to have a part of your brain whispering to you, “I can’t feel this way…I must do something to make the feeling go away, or something bad will happen.” I also know what it is like to go through treatment and get better!
I have experience in the pro sports world as a professional air hockey player (top 10 world ranked, former World Champion), and I love using the cognitive behavioral and motivational techniques that I have learned as a therapist to help athletes of all stripes to achieve their goals.
I love helping people with OCD, athletes under pressure to perform, and men whose lives and relationships are unraveling because of video games. Each of these areas resonate with me in different ways, and I have so much compassion for people going through these challenges. As someone who has personally experienced OCD, I understand, in a very real sense, how debilitating it can be. I know what it’s like to have a part of your brain whispering to you, “I can’t feel this way…I must do something to make the feeling go away, or something bad will happen.” I also know what it is like to go through treatment and get better!
Pure Hope Counseling ,B.Dotson LPC-S
Licensed Professional Counselor, -S, MA
Verified Verified
Bunker Hill, Houston, TX 77024
For those struggling with depression, anxiety, relationship problems I use CBT and DBT practices to help clients adjust those unhelpful thoughts and emotions that may cause distress.
At Pure Hope Counseling our clients are looking to gain power and strength over their lives through healthy boundaries, communication and love of self! Great therapy transforms your relationships, your confidence at and your perspective on life. AT PHC we have dedicated our life’s work to helping people like you connect with your authentic self and integrate lasting healing and change!
For those struggling with depression, anxiety, relationship problems I use CBT and DBT practices to help clients adjust those unhelpful thoughts and emotions that may cause distress.
At Pure Hope Counseling our clients are looking to gain power and strength over their lives through healthy boundaries, communication and love of self! Great therapy transforms your relationships, your confidence at and your perspective on life. AT PHC we have dedicated our life’s work to helping people like you connect with your authentic self and integrate lasting healing and change!
Stephen Lopez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bunker Hill, Houston, TX 77024
In session, I utilize various therapeutic elements from modalities such as Cognitive Behavioral Therapy and Motivational Interviewing with a foundation in Mentalization.
Life can really be difficult sometimes. Now more than ever, people are battling feelings of isolation, fear, anger, and sadness that may be affecting them in ways they can’t really understand. While dealing with these feelings can be very disheartening, it is important that you know that you are not alone. My name is Stephen Lopez and I am a Licensed Social Worker in the State of Texas. For several years I have worked as a mental health specialist for youth in school systems, medical facilities, and residential treatment programs.
In session, I utilize various therapeutic elements from modalities such as Cognitive Behavioral Therapy and Motivational Interviewing with a foundation in Mentalization.
Life can really be difficult sometimes. Now more than ever, people are battling feelings of isolation, fear, anger, and sadness that may be affecting them in ways they can’t really understand. While dealing with these feelings can be very disheartening, it is important that you know that you are not alone. My name is Stephen Lopez and I am a Licensed Social Worker in the State of Texas. For several years I have worked as a mental health specialist for youth in school systems, medical facilities, and residential treatment programs.
Grow Therapy
Licensed Professional Counselor, LPC, Assoc
Verified Verified
Bunker Hill, Houston, TX 77024 (Online Only)
I practice from primarily a cognitive-behavioral model, but I am eclectic and use other evidenced-based interventions as well.
I have been a Licensed Professional Counselor Associate for 3 years, supervised by Debra Castillo, LPC-S, and during that time I have had the opportunity to work with a diverse population on a variety of issues. I have worked with children, teens, and adults on a variety of issues such as depression, anxiety, social issues, bullying, family issues, substance abuse, trauma, and grief and loss.
I practice from primarily a cognitive-behavioral model, but I am eclectic and use other evidenced-based interventions as well.
I have been a Licensed Professional Counselor Associate for 3 years, supervised by Debra Castillo, LPC-S, and during that time I have had the opportunity to work with a diverse population on a variety of issues. I have worked with children, teens, and adults on a variety of issues such as depression, anxiety, social issues, bullying, family issues, substance abuse, trauma, and grief and loss.
Brittany Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bunker Hill, Houston, TX 77024 (Online Only)
I use various approaches including psychodynamic theory, Motivational Interviewing, Acceptance & Commitment Therapy (ACT); Radically Open Dialectal Behavior Therapy (RO-DBT), Neuro-Affective Relational Model (NARM); Dialectal Behavior Therapy (DBT); and Cognitive Behavioral therapy ( CBT).
I have experience working with adolescents and adults in both inpatient and outpatient settings. I provide individual and family therapy, and I also enjoy running psychotherapy and skills classes. My clients can expect me to work to empower and support them by aiding them in better understanding themselves and their behavior, creating a safe space for them to process, work through, and heal trauma, enhancing knowledge and understanding of evidence-based tools for healthier coping, and allowing space for the exploration, identification, and application of solutions for current problems.
I use various approaches including psychodynamic theory, Motivational Interviewing, Acceptance & Commitment Therapy (ACT); Radically Open Dialectal Behavior Therapy (RO-DBT), Neuro-Affective Relational Model (NARM); Dialectal Behavior Therapy (DBT); and Cognitive Behavioral therapy ( CBT).
I have experience working with adolescents and adults in both inpatient and outpatient settings. I provide individual and family therapy, and I also enjoy running psychotherapy and skills classes. My clients can expect me to work to empower and support them by aiding them in better understanding themselves and their behavior, creating a safe space for them to process, work through, and heal trauma, enhancing knowledge and understanding of evidence-based tools for healthier coping, and allowing space for the exploration, identification, and application of solutions for current problems.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bunker Hill, Houston, TX 77024
My approach is collaborative and based on person-centered and strengths-based techniques, including DBT, CBT, trauma work, and skills coaching.
Do you need help dealing with traumatic experiences, a challenging upbringing, or complex family dynamics? Are you struggling with anxiety, depression, perfectionism, or feeling stuck in life? As a parent, are you seeking advice on communicating better with your young adult or teen child? Do you need guidance on setting boundaries or navigating co-parenting? Perhaps your teenager is dealing with strong emotions, OCD thoughts, social anxiety, depression, school pressure, suicidal thoughts, self-esteem issues, or self-harm. Or maybe your family needs help building stronger connections and improving communication.
My approach is collaborative and based on person-centered and strengths-based techniques, including DBT, CBT, trauma work, and skills coaching.
Do you need help dealing with traumatic experiences, a challenging upbringing, or complex family dynamics? Are you struggling with anxiety, depression, perfectionism, or feeling stuck in life? As a parent, are you seeking advice on communicating better with your young adult or teen child? Do you need guidance on setting boundaries or navigating co-parenting? Perhaps your teenager is dealing with strong emotions, OCD thoughts, social anxiety, depression, school pressure, suicidal thoughts, self-esteem issues, or self-harm. Or maybe your family needs help building stronger connections and improving communication.
Brent Dyer
Licensed Professional Counselor, LPC, NCC, CCTP, NPT-C
Verified Verified
1 Endorsed
Bunker Hill, Houston, TX 77024
As a Certified Clinical Trauma Professional certified in NeuroPsychotherapy, I use an integrative approach, including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Brief Solution Focused Therapy, and other approaches to help you reach your goals.
Specializing in trauma, sexual abuse, men’s/couples issues, and PTSD, I work with adults and adolescents. I am a Certified Clinical Trauma Professional, as well as a Certified in NeuroPsychotherapist. I have a passion for seeing people find hope and healing by looking at how the brain and body respond to trauma. It's important for you to know I am for you and with you every step of the way. Imagine you have a tool belt with various tools to help you navigate life - counseling is simply the process of helping you add additional tools to your belt so you know how to handle anything that may come your way!
As a Certified Clinical Trauma Professional certified in NeuroPsychotherapy, I use an integrative approach, including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Brief Solution Focused Therapy, and other approaches to help you reach your goals.
Specializing in trauma, sexual abuse, men’s/couples issues, and PTSD, I work with adults and adolescents. I am a Certified Clinical Trauma Professional, as well as a Certified in NeuroPsychotherapist. I have a passion for seeing people find hope and healing by looking at how the brain and body respond to trauma. It's important for you to know I am for you and with you every step of the way. Imagine you have a tool belt with various tools to help you navigate life - counseling is simply the process of helping you add additional tools to your belt so you know how to handle anything that may come your way!
Zainab Lailah Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
Bunker Hill, Houston, TX 77024 (Online Only)
Whether DBT, CBT, or IFS, count on a tailored approach.
Embracing Change, Cultivating Growth: Viktor E. Frankl famously remarked, "When we are no longer able to change a situation, we are challenged to change ourselves." This quote echoes the essence of my journey into mental health therapy—a path that serendipitously unfolded before me. I'm thrilled you've found your way here! My own journey to becoming a mental health therapist was far from straightforward, but it consistently drew me back to this profound calling. There's an irresistible pull for me in walking alongside individuals as they navigate life's ups and downs. I didn't stumble into this career by accident it called out to
Whether DBT, CBT, or IFS, count on a tailored approach.
Embracing Change, Cultivating Growth: Viktor E. Frankl famously remarked, "When we are no longer able to change a situation, we are challenged to change ourselves." This quote echoes the essence of my journey into mental health therapy—a path that serendipitously unfolded before me. I'm thrilled you've found your way here! My own journey to becoming a mental health therapist was far from straightforward, but it consistently drew me back to this profound calling. There's an irresistible pull for me in walking alongside individuals as they navigate life's ups and downs. I didn't stumble into this career by accident it called out to
Naomi Madell-Hernandez
Marriage & Family Therapist, MA, LMFT-S, RPT-S
Verified Verified
1 Endorsed
Bunker Hill, Houston, TX 77024
I have training and experience in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Triple P Parenting, Parent Child Interactive Therapy, Family Therapy, and Play Therapy.
I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20-plus years of experience working with children, teens, families, and adults. I specialize in a wide range of emotional and behavioral issues, such as school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief, and trauma.
I have training and experience in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Triple P Parenting, Parent Child Interactive Therapy, Family Therapy, and Play Therapy.
I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20-plus years of experience working with children, teens, families, and adults. I specialize in a wide range of emotional and behavioral issues, such as school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief, and trauma.
My philosophy to counseling is simple: Help clients feel safe in sharing their story, leaving each session with hope and a renewed resilience. I blend Person-centered therapy with CBT to create a nurturing, empowering space for all. Driven by a calling to make a positive impact in this wild world, I focus on uplifting the broken-hearted and healing those who feel forgotten. Warm and approachable, I balance compassion with professionalism. Outside of work, I enjoy music, watching baseball, and playing with my dog, Nala.
My philosophy to counseling is simple: Help clients feel safe in sharing their story, leaving each session with hope and a renewed resilience. I blend Person-centered therapy with CBT to create a nurturing, empowering space for all. Driven by a calling to make a positive impact in this wild world, I focus on uplifting the broken-hearted and healing those who feel forgotten. Warm and approachable, I balance compassion with professionalism. Outside of work, I enjoy music, watching baseball, and playing with my dog, Nala.
Tasha Easley
Licensed Professional Counselor, LPC
Verified Verified
Bunker Hill, Houston, TX 77024 (Online Only)
Easley has worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities.
Mrs. Easley completed her Bachelor of Science degree from Monmouth College and her Master of Science degree in counseling from Western Illinois University. She is a licensed clinical professional counselor in the state of Illinois and Texas. Mrs. Easley has worked in the mental health field as a counselor since 2010. She was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. She then went on to work in private practice at Crossroads Counseling in Galesburg, IL.
Easley has worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities.
Mrs. Easley completed her Bachelor of Science degree from Monmouth College and her Master of Science degree in counseling from Western Illinois University. She is a licensed clinical professional counselor in the state of Illinois and Texas. Mrs. Easley has worked in the mental health field as a counselor since 2010. She was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. She then went on to work in private practice at Crossroads Counseling in Galesburg, IL.
Charla Owens
Licensed Professional Counselor, LPC
Verified Verified
Bunker Hill, Houston, TX 77024 (Online Only)
I will use Cognitive Behavioral therapy ( CBT), Christian counseling and Solution-focused brief therapy (SFBT).
Everyone wants to be heard and everyone can benefit from regular routine therapy. For those of us who want to check in from time to time due to life stressors such as work life balance, family dynamics, or life coaching. To those of us that seek to resolve trauma or decrease symptoms associated with mental health diagnosis. Counseling is for us all and should be a regular part of one’s life experience.
I will use Cognitive Behavioral therapy ( CBT), Christian counseling and Solution-focused brief therapy (SFBT).
Everyone wants to be heard and everyone can benefit from regular routine therapy. For those of us who want to check in from time to time due to life stressors such as work life balance, family dynamics, or life coaching. To those of us that seek to resolve trauma or decrease symptoms associated with mental health diagnosis. Counseling is for us all and should be a regular part of one’s life experience.
Judith Menendez
Licensed Professional Counselor Associate, MS
Verified Verified
Bunker Hill, Houston, TX 77024
I prefer a Cognitive Behavioral approach, which simply means, that together we figure out ways of overcoming maladaptive and unhealthy thinking and figure out ways to live deliberately.
I specialize in helping mature clients, college students, young and established professionals, and individuals deal with life and cope with various stressors, changes, and traumatic events that may be affecting their emotional and mental well-being.
I prefer a Cognitive Behavioral approach, which simply means, that together we figure out ways of overcoming maladaptive and unhealthy thinking and figure out ways to live deliberately.
I specialize in helping mature clients, college students, young and established professionals, and individuals deal with life and cope with various stressors, changes, and traumatic events that may be affecting their emotional and mental well-being.
I am trauma-informed cognitive behavioral therapist with an advanced integrated therapies tailored to meet each client strengths and abilities.
I'm an empathic licensed professional mental health counselor with proven ability to work independently and collaboratively to at risk diverse population. My unique and diverse backgrounds couples with my multicultural experience helping in crisis intervention, suicide risk evaluation, diagnostic evaluation, psychometric testing, case documentation and biopsychosocial assessment. I work with my population using proven and evidenced based approaches. I am trauma-informed cognitive behavioral therapist with an advanced integrated therapies tailored to meet each client strengths and abilities.
I am trauma-informed cognitive behavioral therapist with an advanced integrated therapies tailored to meet each client strengths and abilities.
I'm an empathic licensed professional mental health counselor with proven ability to work independently and collaboratively to at risk diverse population. My unique and diverse backgrounds couples with my multicultural experience helping in crisis intervention, suicide risk evaluation, diagnostic evaluation, psychometric testing, case documentation and biopsychosocial assessment. I work with my population using proven and evidenced based approaches. I am trauma-informed cognitive behavioral therapist with an advanced integrated therapies tailored to meet each client strengths and abilities.
See more therapy options for Bunker Hill, Houston
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