Cognitive Behavioral (CBT) Therapists in Bellaire, Houston, TX

In life, we go through adverse or challenging situations. My purpose is to accompany you with acceptance in your growth process so that you can achieve your personal goals. You deserve to build a life worth living. I have experience working with adults, adolescents, and children. The intervention models I use are Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy (ACT). Also, I'm fully trained in Eye Movement and Desensitization and Reprocessing Therapy (EMDR).

Margaret holds credentials as a Licensed Clinical Social Worker (LCSW) in both Texas and Louisiana. Her background includes a Masters Degree in Social Work, with a focus on Direct Practice in Mental Health and a BA Degree in Psychology both from Louisiana State University. She has experience helping clients with stress and anxiety, fear, relationship issues, grief and loss, depression, and improving motivation, self esteem, and confidence.

My clients are those who are looking to discover their true selves. It's there, and I want to help you bring it to the surface. I want to help you cope with life transitions using healthy mechanisms and new thought patterns. Let's change how you see what you're going through so that we can welcome new behaviors.

Greetings, I'm Tamera, a Texas Licensed Professional Counselor, National Certified Counselor, covering the Greater Houston Area. For the past 10 years, I have provided mental health services in diverse populations. I believe that every person has the power within to heal and experience a positive transformation. Using person centered, supportive therapy and cognitive-behavioral approaches, my goal is to work collaboratively with each client to unlock their power potential. Together we will challenge unwanted patterns and reveal new perspectives. With this new awareness, the client with be able to live a more fulfilling life.

Did you know that trauma can live in the body long after you think that your brain has worked through the stressor? Trauma living in the body can manifest as anxiety, chronic pain, sleeplessness, negative thinking and depression. Trauma can affect you sense of self, your relationships and how you move in the world. If you find yourself struggling with any of these areas, let’s talk about possible trauma and how you can address these issues.

Welcome to your journey of healing and growth. Is stress, anxiety or sadness causing you to feel unmotivated, or difficulty being productive, moving forward or making decisions? Then you are not alone! Unexpected life events may increase uncertainty and stress in us or our loved ones, and sometimes this can make us withdraw, feel helpless, stuck, or to engage in unhealthy habits and behaviors. I believe we all have the potential and inner resources to gain clarity, strength and find solutions to our day to day challenges. I'd be glad to help serve as a guide and catalyst in your journey of healing and personal empowerment.

Hello! I am a Licensed Professional Counselor (LPC) based in Texas with a Master's Degree in Clinical Mental Health Counseling. I specialize in virtual counseling, and I am dedicated to helping people to overcome challenges related to depression, anxiety, self-esteem issues, grief, and trauma. My goal is to help my clients feel empowered and become versions of themselves they love. Through a compassionate and client-centered approach, I work collaboratively with individuals to develop personalized strategies for achieving better mental health.

I won’t lie: therapy is hard. Reaching out to a new therapist may even be harder so I am glad you are here. I love working with LGBTQ people, members of the kink/poly community, neurodivergent folx, and childfree people who are struggling with feeling judged. I provide an affirming environment where you can be who you are (no masking required). I have a quirky sense of humor so it isn’t uncommon for there to be laughter in sessions along with all the other emotions and feelings that come with exploring things that may have been buried for a long time. It is never too late to create a beautiful life for yourself.

Sylvester Ojeah has been a Licensed Professional Counselor (LPC) in the state of Texas for more than 23 years, working in the mental health field in both public and private sectors for more than 30 years. He has worked with anxiety, depression, trauma, abuse, anger management and substance abuse. His approach to counseling is mostly eclectic, using a broad range of techniques.

Is motherhood more difficult than you ever imagined? Do you feel anxious, sad, find it difficult to bond with your baby or have scary thoughts? 1 in 7 women experience Depression or Anxiety during the Perinatal period. It is my passion to help individuals from contraception through postpartum. Here, you will be heard. You will be seen. You will be supported and you will be understood. You don't have to figure it all out at once, and most importantly you don't have to figure it all out on your own.

My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.

Welcome and congratulations on taking a big step towards helping yourself. My goal is to help you lead a more satisfied and meaningful life. I am a licensed psychologist with seventeen years of experience in various mental health settings including community mental health, psychiatric hospitals, substance abuse treatment centers, state psychiatric and medical hospitals. I am experienced and enjoy working with a wide variety of issues particularly, mood disorders, depression, anxiety, trauma, relationships, grief and loss, addiction and recovery, health psychology, neuropsychology, young professionals, and life transitions.

With age comes wisdom, experience, memories, and many other wonderful things. Yet, with age, there also comes fear, grief, depression, loneliness, and sadness. Age causes us to reflect on our lives, and reminiscence the memories both good and bad. At Gericare, we offer you the chance to process these memories and guide you on how to feel at peace with the present. We talk to you, listen to you, and feel with you. We welcome you to reach out to Gericare for yourselves, your parents, or your loved ones, to see how we can help.

I am a Licensed Professional Counselor (LPC) in Texas, and Virginia. The disorders I work with are bipolar disorders, depression, schizophrenia, anxiety, suicidal ideation, self injurious behaviors, crisis interventions, and trauma. I enjoy working with children, adolescents, and adults. I enjoy working with different ethnic and religious backgrounds. I am very familiar with the African culture, because I come from Nigeria.

Life is so beautiful, but not always easy and smooth. It can become challenging and difficult sometime. Dealing with life stress and trauma can be overwhelming and exhausting. Tt may cause feeling of being stuck/lost, or even leads to anxiety, depression, and relationship problems in your personal or professional life. Seeking counseling is courageous and compassionate way of positive coping. Psychotherapy is a powerful process in developing positive coping skills and healing trauma. It supports you through tough time and also promotes transformative self-growth. I wish to help you living a happy, fulfilling, and meaningful life.

There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your therapist, I would like to help you with this transition. Here is what that means; I believe in YOUR ability as the EXPERT in your life I am only your catalyst.

I am here to assist clients address any needs whether you are uncertain of what decisions to make in life, there is trauma to unpack and process, or you just need an unbiased ear to listen and empathize with whatever you may be experiencing. With my basic counseling skills, I will be the model of the changes that you may be seeking in your life to be a better you today than you were on yesterday.

Are you feeling down? Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. There is a better way, and together we will find that way. I will work with you to meet your specific needs. I am licensed in NY, TX and FL.