Cognitive Behavioral (CBT) Therapists in Bellaire, Houston, TX

Hi, I am Chase Monroe, I have both a Bachelor of Science in psychology and a Master of Science in clinical mental health. I work with individuals, couples, and families. No mater what you are going through we will work together and build a life that feels manageable again. I have experience working with people who have Anxiety, ADHD, OCD, Bi-polar 1 & 2, PTSD, and Sexual Trauma. I use trauma informed and gender affirming care. I work with all peoples no mater their background straight, LGBTQIA, and Kink. I am virtual so we can meet anywhere that suits you best and provides you enough privacy.

As a dedicated and compassionate Licensed Professional Counselor (LPC), I am committed to supporting individuals on their journey toward mental and emotional well-being. I have significant expertise in anxiety, depression, relationship issues, spirituality, self-esteem, anger management, LGBTQ+, family conflict, grief, and life transitions. I offer a warm and non-judgmental space for clients to explore their thoughts, feelings, and challenges.

I enjoy working with a diverse population of adolescents, adults, couples and families. I help those needing assistance with a variety of issues, including depression, anxiety, alcohol and drug use, mania, psychosis. trauma and sexual issues. I help my clients overcome their challenges by providing tools for coping through difficult times, giving feedback and assigning tasks to focus on between sessions.

Do you have an important decision to make and unsure of next steps? Are you having problems communicating with important people in your life? Struggling with anxiety or depression? These are just a few of the questions a person seeking counseling may ask. I've been a counselor for 20+ years in Houston, having worked in employee assistance (EAP), hospitals, hospice, county health and crisis intervention. I have been a teletherapist online many years. My ideal client is a high functioning individual or couple who have hit a "bump on the road" of life and require brief therapy to get back on track.

My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.

Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that feel bad and force the ones that feel good, but that never works for long. Wouldn’t it be easier to avoid the power struggle completely?

I am passionate about helping and guiding people to become their best possible selves. I do this with empathy and an open mind, while taking my clients on a journey of self-discovery; a discovery of their strengths and potential that on their own they may not have known they possess. I believe that everyone has strengths that they can utilize to better their relationships and emotional well-being. By providing my clients with a safe space to analyze themselves, their experiences, and the choices they make, I guide them through the journey of therapy, ultimately coming out of it empowered to live their lives to its fullest potential.

As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.

I enjoy working with a diverse population. I help those needing assistance with a variety of issues, including depression, anxiety, alcohol and drug use, mania, psychosis, trauma, and sexual issues. I help my clients overcome their challenges by providing tools for coping through difficult times, giving feedback and assigning tasks to focus on between sessions.

Hi! My name is Katherine, and I am a Licensed Clinical Social Worker who specializes in working with people who have experienced trauma. Trauma is complex, its not always one clear event that we can point to and say 'see this is the reason I feel and respond to the world around me in this way'. Trauma can impact every part of our everyday experiences, shaping how we see ourselves and the world around us, impacting relationships, careers, and sense of self. I am comfortable meeting you where you are on your journey and I will partner with you in finding the right tools to help you move forward.

My name is Audra Mathis. I'm a Licensed Professional Counselor in Colorado and Texas. I enjoy helping people find their way through life's challenges, life transitions, and life's triumphs. I work collaboratively with my clients, helping you find your way, looking for solutions to whatever troubles you. You are the expert of your life. I'm a guide here to point you in the right direction when you are off track. I used evidenced-based modalities, like CBT, SFBT, and motivational interviewing, during our sessions.

Are you feeling stressed or frustrated? Maybe unsure of how to deal with life issues? With Cognitive Behavior Therapy I am able to use a scientific approach of treatment to help with decreasing impulsive behavior, increasing coping skills, and help find direction. I can help you develop the skills needed to improve communication and listening skills. While teaching you how to be the best form of you, without “Losing Your Cool” CBT proves to help with improving cognitive functioning and decrease a variety of mental health issues. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Contact us

Hi there, I'm Melissa! My name is Melissa Switzer. I am a Licensed Clinical Social Worker (LCSW) based near Austin, Texas. I work with clients state-wide utilizing telehealth. I work best with adolescents to adults, ranging in age from 10 and up. I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally. I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

I am licensed in both Texas and NY. My ideal client is someone who struggles with anxiety and / or depression or someone who is dealing with difficulty in their relationship and needs guidance on how to set healthy boundaries in those relationships. Someone who is looking for practical ways to counter the spiral of anxiety or depression.

I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.

I am a licensed clinical social worker (LCSW) and certified grief educator with over 20 years of clinical experience. At the present time, I am only providing teletherapy. I have provided and continue to provide evidence-based psychotherapeutic treatment in a compassionate manner that includes children (15+), adolescents, adults, and families. I have extensive experience working with law enforcement and first responders. Taking the first step is not easy, and I am glad that you are taking that step. Please leave a voicemail with your information so that I can get back to you as soon as possible.

At Pure Hope Counseling our clients are looking to gain power and strength over their lives through healthy boundaries, communication and love of self! Great therapy transforms your relationships, your confidence at and your perspective on life. AT PHC we have dedicated our life’s work to helping people like you connect with your authentic self and integrate lasting healing and change!

Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.