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Online Therapists

Photo of Emily Keefer, LCSW, ADS, Clinical Social Work/Therapist
Emily Keefer
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
5 Endorsed
Austin, TX 78746
I specialize in substance use, co-occurring disorders, and spirituality and do both individual and group work with adults.
I believe that all individuals have the capacity to self-heal. A supportive and respectful therapeutic relationship can be the perfect catalyst for growth and change. Through a guided and collaborative approach, we can discover why we fall into the same patterns, often reliving past hurts, and develop practical strategies for choosing to live life differently. By exploring vulnerability and tapping in to our creative, authentic selves, lasting change can occur.
I specialize in substance use, co-occurring disorders, and spirituality and do both individual and group work with adults.
I believe that all individuals have the capacity to self-heal. A supportive and respectful therapeutic relationship can be the perfect catalyst for growth and change. Through a guided and collaborative approach, we can discover why we fall into the same patterns, often reliving past hurts, and develop practical strategies for choosing to live life differently. By exploring vulnerability and tapping in to our creative, authentic selves, lasting change can occur.
(512) 270-2406 View (512) 270-2406
Photo of Greg Liotta, LMSW, CEF, C-THMP, CTP
Greg Liotta
LMSW, CEF, C-THMP, CTP
Verified Verified
Austin, TX 78753  (Online Only)
I offer 30 years experience as a men's work facilitator, 20 years as a practicing yogi/meditation teacher, and 15 years as a trauma & addictions counselor. If you lean towards the spiritual, blending eastern & western principles, I'm for you. I help you integrate trauma-sensitive HeartMath technology, IFS, EMDR, and Polyvagal Theory to support your healing. Leaning into transpersonal explorations - synthesizing psychology & spirituality, you will come away with a sense of peace and freedom, as well as tangible practices to support you in bringing new life to your relationships, work, and life. Supervisor: T. Clouston, LCSW 50296
I offer 30 years experience as a men's work facilitator, 20 years as a practicing yogi/meditation teacher, and 15 years as a trauma & addictions counselor. If you lean towards the spiritual, blending eastern & western principles, I'm for you. I help you integrate trauma-sensitive HeartMath technology, IFS, EMDR, and Polyvagal Theory to support your healing. Leaning into transpersonal explorations - synthesizing psychology & spirituality, you will come away with a sense of peace and freedom, as well as tangible practices to support you in bringing new life to your relationships, work, and life. Supervisor: T. Clouston, LCSW 50296
(737) 234-8029 View (737) 234-8029
Photo of Natalie Brunelle-Tran, MS, LPC-A
Natalie Brunelle-Tran
LPC Associate, MS, LPC-A
Verified Verified
Austin, TX 78723
My counseling approach centers the client through compassionate presence and I draw from a mix of humanistic orientation, multicultural counseling, career counseling, feminist theory, relational-cultural theory, Internal Family Systems, positive psychology, cognitive behavioral therapy, spirituality, creativity, mindfulness, and trauma-informed theory.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
My counseling approach centers the client through compassionate presence and I draw from a mix of humanistic orientation, multicultural counseling, career counseling, feminist theory, relational-cultural theory, Internal Family Systems, positive psychology, cognitive behavioral therapy, spirituality, creativity, mindfulness, and trauma-informed theory.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
(512) 877-6682 View (512) 877-6682
Photo of Noel Balasingham - Conscious Grace Therapy, MA, LPC, Licensed Professional Counselor
Conscious Grace Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78750
Conscious Grace is about finding a way to let go of the striving and the pressure and to build an identity and spirituality that is aligned with your honest feelings, thoughts and experiences.
At Conscious Grace Therapy, I work with clients to explore their relationship to self and to develop a life that is a more authentic expression of who they are and how they actually experience the world. My clients often identify feeling so overwhelmed by expectations, responsibilities and challenging experiences that being honest with what they feel, need, desire or experience is often not a realistic option. Instead, they live in the tension of striving to be the person they need to be or are supposed to be.
Conscious Grace is about finding a way to let go of the striving and the pressure and to build an identity and spirituality that is aligned with your honest feelings, thoughts and experiences.
At Conscious Grace Therapy, I work with clients to explore their relationship to self and to develop a life that is a more authentic expression of who they are and how they actually experience the world. My clients often identify feeling so overwhelmed by expectations, responsibilities and challenging experiences that being honest with what they feel, need, desire or experience is often not a realistic option. Instead, they live in the tension of striving to be the person they need to be or are supposed to be.
(512) 710-2124 View (512) 710-2124
Photo of Clay Turner, LPC, Licensed Professional Counselor
Clay Turner
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78745
Sometimes life robs us of our light. It can happen gradually or suddenly. We might not even know why the light is gone, only that it’s not there anymore. My goal is to enable you to search for and take hold of that light. I work primarily with depression and anxiety as well as spirituality, processing trauma, and family dynamics. I specialize in adolescents and young adults transitioning into new life stages, and adults of all ages who feel stuck in life.
Sometimes life robs us of our light. It can happen gradually or suddenly. We might not even know why the light is gone, only that it’s not there anymore. My goal is to enable you to search for and take hold of that light. I work primarily with depression and anxiety as well as spirituality, processing trauma, and family dynamics. I specialize in adolescents and young adults transitioning into new life stages, and adults of all ages who feel stuck in life.
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Photo of Loretta Macias, LPC, LCDC, Licensed Professional Counselor
Loretta Macias
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Austin, TX 78723
Creating balanced lives in a complicated world is my mission. My strength is listening, untangling complex issues, and helping you see things in a new light. I love to work with adults who are ready for change. I offer support and clarity as you explore your relationships with significant others, family, work, spirituality and, more importantly, with yourself. I particularly enjoy working with individuals who are open to learning and growing. Together, we uncover and overcome the beliefs and behaviors holding you back. Visit: www.lorettamacias.com
Creating balanced lives in a complicated world is my mission. My strength is listening, untangling complex issues, and helping you see things in a new light. I love to work with adults who are ready for change. I offer support and clarity as you explore your relationships with significant others, family, work, spirituality and, more importantly, with yourself. I particularly enjoy working with individuals who are open to learning and growing. Together, we uncover and overcome the beliefs and behaviors holding you back. Visit: www.lorettamacias.com
(737) 206-7360 View (737) 206-7360
Photo of Harry Taylor, LMSW
Harry Taylor
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Austin, TX 78756
I specialize in working with clients dealing with trauma, PTSD, anxiety and grief, as well as neurodivergence, LGBTQ+ issues, non-monogamy, non-traditional lifestyles, and spirituality.
Have you found yourself feeling pressed under the weight of stress, exhaustion, or despair? Do you wonder if there's light at the end of this tunnel? Whether you're dealing with the effects of trauma, grief, emotional challenges, difficulty relating to others, or the heaviness of significant life changes, we can work together to provide you with the support you need. There is a way. It's understandable to feel apprehensive about seeking help, so I’m proud of you for making it this far already. You deserve to live a beautiful, joyful life and I believe that it is available to you. But the first step takes courage.
I specialize in working with clients dealing with trauma, PTSD, anxiety and grief, as well as neurodivergence, LGBTQ+ issues, non-monogamy, non-traditional lifestyles, and spirituality.
Have you found yourself feeling pressed under the weight of stress, exhaustion, or despair? Do you wonder if there's light at the end of this tunnel? Whether you're dealing with the effects of trauma, grief, emotional challenges, difficulty relating to others, or the heaviness of significant life changes, we can work together to provide you with the support you need. There is a way. It's understandable to feel apprehensive about seeking help, so I’m proud of you for making it this far already. You deserve to live a beautiful, joyful life and I believe that it is available to you. But the first step takes courage.
(737) 367-1587 View (737) 367-1587
Photo of Kathryn Whistler Austin, LCSW, Clinical Social Work/Therapist
Kathryn Whistler Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Austin, TX 78746
Mindfulness and Spirituality are two areas I explore with most of my clients, working to help support individuals committed to living their best lives.
ACCEPTING NEW CLIENTS - My ideal client is someone who is feeling stagnant in their life and longing for more, more meaning, more joy, more balance. I also specialize in working with adults who have experienced childhood trauma that currently effects their ability to build healthy relationships, maintain emotional balance, and/or pursue their goals. I enjoy working with people as they move through life transitions, anything from the loss of a loved one to identity milestones. Additionally, I offer a number of spiritual and energy services that support a holistic approach to healing.
Mindfulness and Spirituality are two areas I explore with most of my clients, working to help support individuals committed to living their best lives.
ACCEPTING NEW CLIENTS - My ideal client is someone who is feeling stagnant in their life and longing for more, more meaning, more joy, more balance. I also specialize in working with adults who have experienced childhood trauma that currently effects their ability to build healthy relationships, maintain emotional balance, and/or pursue their goals. I enjoy working with people as they move through life transitions, anything from the loss of a loved one to identity milestones. Additionally, I offer a number of spiritual and energy services that support a holistic approach to healing.
(202) 499-7359 View (202) 499-7359
Photo of Charlie Love - Charlie Love, MS, LPC, LMFT, Marriage & Family Therapist
Charlie Love
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Austin, TX 78704  (Online Only)
I utilize a unique combination of spirituality and psychotherapy as it relates to one's personal growth.
I have helped couples for 30 years to transform their relationship using Imago Relationship Therapy. I teach couples a communication skill set that foster emotional maturity and respect. This changes relationships. Being in relationship can be challenging during the second stage of relationship when the newness recedes and irritations begins. The Imago model increases consciousness and healing around the origins of conflict. This awareness empowers couples in their ability to change so they are no longer victims to dysfunctional patterns. I incorporate a psycho-spiritual approach in my Imago work as well as individual counseling.
I utilize a unique combination of spirituality and psychotherapy as it relates to one's personal growth.
I have helped couples for 30 years to transform their relationship using Imago Relationship Therapy. I teach couples a communication skill set that foster emotional maturity and respect. This changes relationships. Being in relationship can be challenging during the second stage of relationship when the newness recedes and irritations begins. The Imago model increases consciousness and healing around the origins of conflict. This awareness empowers couples in their ability to change so they are no longer victims to dysfunctional patterns. I incorporate a psycho-spiritual approach in my Imago work as well as individual counseling.
(512) 402-6913 View (512) 402-6913
Photo of Callie Seymour, MA, LMFT, Marriage & Family Therapist
Callie Seymour
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78759
My specialties include working with trauma, sexual issues, relationship issues, spirituality, and overall personal growth.
I love working with adult individuals, couples, and family members who are looking to grow and heal in ways that emphasize their unique human experience and authenticity. This might look like someone who is trying to forge a new path after being stuck in a negative pattern like codependency or perfectionism. It may be a couple who wants to improve communication or deepen their emotional or sexual intimacy. It may be family members who are hoping to resolve past issues to create space for more authentic connection. I tailor my approach to fit my clients' needs while providing a warm, compassionate space for exploration and growth.
My specialties include working with trauma, sexual issues, relationship issues, spirituality, and overall personal growth.
I love working with adult individuals, couples, and family members who are looking to grow and heal in ways that emphasize their unique human experience and authenticity. This might look like someone who is trying to forge a new path after being stuck in a negative pattern like codependency or perfectionism. It may be a couple who wants to improve communication or deepen their emotional or sexual intimacy. It may be family members who are hoping to resolve past issues to create space for more authentic connection. I tailor my approach to fit my clients' needs while providing a warm, compassionate space for exploration and growth.
(737) 327-4857 View (737) 327-4857
Photo of Tracy Brady, LPC, MEd, Licensed Professional Counselor
Tracy Brady
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Helotes, TX 78023  (Online Only)
I am a licensed professional counselor providing virtual, online sessions. I provide help navigating the challenges of life. My approach is mindful and collaborative; we work together toward your goals by honoring your mental, physical and spiritual self. My areas of expertise include mindfulness, meditation, self care, relationships, cognitive and emotional adaptation, addiction, codependency, anxiety, grief, and spirituality.
I am a licensed professional counselor providing virtual, online sessions. I provide help navigating the challenges of life. My approach is mindful and collaborative; we work together toward your goals by honoring your mental, physical and spiritual self. My areas of expertise include mindfulness, meditation, self care, relationships, cognitive and emotional adaptation, addiction, codependency, anxiety, grief, and spirituality.
(210) 405-6276 View (210) 405-6276
Photo of Janet Tuohy, MSW, LCSW-S, Clinical Social Work/Therapist
Janet Tuohy
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
9 Endorsed
Georgetown, TX 78627  (Online Only)
Are you ready to make a change? Are you tired of doing the same thing over and over with the same results? My clients find my insightful, holistic, honest approach to be calming and helpful. It is important to have someone you trust by your side. I embrace diversity and spirituality, but also find laughter and humor to be very healing. Some of my specialities include: PTSD/trauma, performance enhancement, relationship issues, mood disorders, family and parenting issues, DID, abuse issues, military, work issues, sexuality issues, and more. For additional helpful resources, go to my website: www.zenhart.com.
Are you ready to make a change? Are you tired of doing the same thing over and over with the same results? My clients find my insightful, holistic, honest approach to be calming and helpful. It is important to have someone you trust by your side. I embrace diversity and spirituality, but also find laughter and humor to be very healing. Some of my specialities include: PTSD/trauma, performance enhancement, relationship issues, mood disorders, family and parenting issues, DID, abuse issues, military, work issues, sexuality issues, and more. For additional helpful resources, go to my website: www.zenhart.com.
(512) 270-3885 View (512) 270-3885
Photo of Leslie Woodworth, MSW, LCSW, Clinical Social Work/Therapist
Leslie Woodworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
For those interested, my spirituality specialty includes discussions about God or religious and other practices that help uncover strengths in faith and forgiveness as well as paths to connectedness.
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
For those interested, my spirituality specialty includes discussions about God or religious and other practices that help uncover strengths in faith and forgiveness as well as paths to connectedness.
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
(857) 254-9363 View (857) 254-9363
Photo of Heather M McPherson - Respark Therapy & Associates, MA, LPC-S, LMFT-S, CST, AASECT, Marriage & Family Therapist
Respark Therapy & Associates
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST, AASECT
Verified Verified
3 Endorsed
Austin, TX 78756
Clients have issues related to communication, desire discrepancy, infidelity, sexless marriage, relationship conflict, sexual dysfunction or dissatisfaction, problematic sexual behaviors, swingers, open or polyamorous relationships, painful sex, LGBTQQIA, sex or porn addiction," trauma or PTSD, body image, spirituality, kink or non-traditional relationships.
Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.
Clients have issues related to communication, desire discrepancy, infidelity, sexless marriage, relationship conflict, sexual dysfunction or dissatisfaction, problematic sexual behaviors, swingers, open or polyamorous relationships, painful sex, LGBTQQIA, sex or porn addiction," trauma or PTSD, body image, spirituality, kink or non-traditional relationships.
Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.
(512) 960-1682 View (512) 960-1682
Photo of Kim Tayler, MA, LPC, LCDC, CCTP, KAP, Licensed Professional Counselor
Kim Tayler
Licensed Professional Counselor, MA, LPC, LCDC, CCTP, KAP
Verified Verified
1 Endorsed
Austin, TX 78750
Her areas of expertise include chemical abuse/dependency, family of origin, codependency, family dynamics, sexual abuse, trauma, sexuality and spirituality.
Kim brings compassion, inspiration, support and insight to the adults she works with. She builds upon the strengths of her clients as she assists them in transitioning from self-abandonment to that of self-acceptance. Kim works in areas such as addiction and recovery, codependency, developmental trauma, spiritual exploration and discovery, intimacy and sexuality, and expanded state work integration. She utilizes both Eastern and Western philosophies to address mind, body and spirit, for a whole person approach toward healing and helps one uncover the essential qualities they have been longing for to arise from within.
Her areas of expertise include chemical abuse/dependency, family of origin, codependency, family dynamics, sexual abuse, trauma, sexuality and spirituality.
Kim brings compassion, inspiration, support and insight to the adults she works with. She builds upon the strengths of her clients as she assists them in transitioning from self-abandonment to that of self-acceptance. Kim works in areas such as addiction and recovery, codependency, developmental trauma, spiritual exploration and discovery, intimacy and sexuality, and expanded state work integration. She utilizes both Eastern and Western philosophies to address mind, body and spirit, for a whole person approach toward healing and helps one uncover the essential qualities they have been longing for to arise from within.
(737) 204-8855 View (737) 204-8855
Photo of Hannah Brents, LCSW, MTS, Clinical Social Work/Therapist
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Spring Branch, TX 78070  (Online Only)
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
(830) 532-8099 View (830) 532-8099
Photo of Summer A Birmingham, MA, LPC, Licensed Professional Counselor
Summer A Birmingham
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78724
I have worked with individuals in all walks of life and have more recently worked specifically with clients within the LGBT+ community who are navigating the nuances of sexuality, personal/ dating relationships, family relationships, religion and spirituality/ religious trauma, and other life traumas.
“There is no greater agony than bearing an untold story inside you.” ~ Maya Angelou Seeking therapy can feel like a daunting task, especially if you are already holding life challenges that have become too exhausting and heavy to carry on your own. Whatever has brought you to this place, you are taking an incredibly courageous step in addressing whatever lies between you and who you want to become. Through our therapeutic time, I provide an accepting, safe, and non-judgmental emotional and physical space for you to show up as your true and authentic self and unpack your story as it makes sense to you.
I have worked with individuals in all walks of life and have more recently worked specifically with clients within the LGBT+ community who are navigating the nuances of sexuality, personal/ dating relationships, family relationships, religion and spirituality/ religious trauma, and other life traumas.
“There is no greater agony than bearing an untold story inside you.” ~ Maya Angelou Seeking therapy can feel like a daunting task, especially if you are already holding life challenges that have become too exhausting and heavy to carry on your own. Whatever has brought you to this place, you are taking an incredibly courageous step in addressing whatever lies between you and who you want to become. Through our therapeutic time, I provide an accepting, safe, and non-judgmental emotional and physical space for you to show up as your true and authentic self and unpack your story as it makes sense to you.
(512) 601-8419 View (512) 601-8419
Photo of Savannah Parnell Knight, LCSW-S, Clinical Social Work/Therapist
Savannah Parnell Knight
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78756  (Online Only)
Through the use of humor, spirituality, artistic expression, and empathy, I am honored to cultivate a space for clients to explore emotions and process life events while venturing the brave path toward healing.
My ideal client is itching for a change, even if they are unsure a change is possible. They may find themselves experiencing recurrent uncomfortable emotions (grief, depression, shame, anxiety), painful relationship dynamics, or a deep longing to heal a past trauma (sexual abuse or family violence). I cary the belief that change is possible and healing is feasible even when it may feel far off. My work is rooted in attachment theory- which means I hold authenticity, compassion, connection, and unrelenting hope at the center of every session.
Through the use of humor, spirituality, artistic expression, and empathy, I am honored to cultivate a space for clients to explore emotions and process life events while venturing the brave path toward healing.
My ideal client is itching for a change, even if they are unsure a change is possible. They may find themselves experiencing recurrent uncomfortable emotions (grief, depression, shame, anxiety), painful relationship dynamics, or a deep longing to heal a past trauma (sexual abuse or family violence). I cary the belief that change is possible and healing is feasible even when it may feel far off. My work is rooted in attachment theory- which means I hold authenticity, compassion, connection, and unrelenting hope at the center of every session.
(737) 345-4128 View (737) 345-4128
Photo of Vagdevi V Meunier - The Center for Relationships, PsyD, Psychologist
The Center for Relationships
Psychologist, PsyD
Verified Verified
18 Endorsed
Austin, TX 78746
We are a diverse multi-disciplinary team of counselors sensitive to culture, spirituality, ethnicity and economic status.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
We are a diverse multi-disciplinary team of counselors sensitive to culture, spirituality, ethnicity and economic status.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
(512) 872-3146 View (512) 872-3146
Photo of Isha Banerjea - Lotus Rising ATX, PLLC, LCSW-S, LCDC-I, Clinical Social Work/Therapist
Lotus Rising ATX, PLLC
Clinical Social Work/Therapist, LCSW-S, LCDC-I
Verified Verified
2 Endorsed
Austin, TX 78731  (Online Only)
I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).
I am a multi-cultural therapist who is passionate about mindfulness and body-centered tools to empower you in your healing journey. I provide virtual Trauma-Informed therapy to adults from diverse backgrounds, cultures, identities, and experiences. My areas of specialty include working with people experiencing and coping with: Depression, Anxiety, Grief, Substance Use Challenges, Trauma/Post-traumatic Stress, Relationship Challenges, Life transitions, and clients exploring spirituality and/or their identity/identities (BIPOC & LGBTQIA+ Affirming).
(512) 229-9186 View (512) 229-9186
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.