Anxiety Therapists in Hondo, TX
Debbie L Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hondo, TX 78861 (Online Only)
Throughout the course of therapy, we will connect culture and mental health issues such as anxiety, depression, stress, grief or difficult life events and how to overcome them through mindfulness techniques, CBT, and solution-focused strategies.
As a Latinx therapist, Debbie understands the barriers to receiving mental health treatment due to cultural and familial factors and will help her clients break generational trauma to achieve emotional and mental stability.
Throughout the course of therapy, we will connect culture and mental health issues such as anxiety, depression, stress, grief or difficult life events and how to overcome them through mindfulness techniques, CBT, and solution-focused strategies.
As a Latinx therapist, Debbie understands the barriers to receiving mental health treatment due to cultural and familial factors and will help her clients break generational trauma to achieve emotional and mental stability.
TKR Counseling Services PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hondo, TX 78861
Ready to reach out and learn how you can rebuild a healthy relationship with your child and break the generational patterns that keep your family captive? The sand tray can become a safe space to express thoughts, fears, and hopes.
You are a loving caregiver, dedicated to your child. But lately, you have found yourself amid an emotional tempest, questioning your abilities and feeling like a parenting failure. Your child’s behavior has become increasingly challenging. Tantrums erupt at the most unexpected times, drawing judgmental glances from strangers and leaving you feeling embarrassed and ashamed. You often wonder how such a tiny human could evoke such intense guilt and self-doubt within you.
Ready to reach out and learn how you can rebuild a healthy relationship with your child and break the generational patterns that keep your family captive? The sand tray can become a safe space to express thoughts, fears, and hopes.
You are a loving caregiver, dedicated to your child. But lately, you have found yourself amid an emotional tempest, questioning your abilities and feeling like a parenting failure. Your child’s behavior has become increasingly challenging. Tantrums erupt at the most unexpected times, drawing judgmental glances from strangers and leaving you feeling embarrassed and ashamed. You often wonder how such a tiny human could evoke such intense guilt and self-doubt within you.
Maryehdiah Giah is a Licensed Professional Counselor in the state of Texas. She has over 20 years of experience in the mental health field, and she also has experience working with children (+10) and adolescents to adults aged 65 and above. Maryehdiah is passionate about assisting her patients and, as such, is very attentive to her patients while in sessions. Maryehdiah believes that everyone who wants to express their feelings to a professional deserves the professional’s undivided attention. Maryehdiah obtained her Master of Arts in Counseling at Prairie View A&M University.
Maryehdiah Giah is a Licensed Professional Counselor in the state of Texas. She has over 20 years of experience in the mental health field, and she also has experience working with children (+10) and adolescents to adults aged 65 and above. Maryehdiah is passionate about assisting her patients and, as such, is very attentive to her patients while in sessions. Maryehdiah believes that everyone who wants to express their feelings to a professional deserves the professional’s undivided attention. Maryehdiah obtained her Master of Arts in Counseling at Prairie View A&M University.
Jill M Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hondo, TX 78861 (Online Only)
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
All of us can feel the impact of these uncertain times. Life can present itself with unpredictable situations that may impact your ability to live the life you desire. Uncertainty and adjusting to life changes may feel difficult, stressful, and overwhelming. I believe in the capacity of human resilience, and the power to overcome life's challenges so you can create ways to experience and enjoy your life fully.
More Therapists Nearby
Elia Ann Guzman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
D Hanis, TX 78850
I specialize in helping individuals who are struggling with anxiety, grief, and/or chronic pain.
You want to experience more joy and fulfillment in your life, but you struggle with fear of failure or rejection, difficulty focusing on positive thoughts in challenging moments, lack of motivation due to low energy levels, a sense of isolation or loneliness, difficulty seeing self-worth or finding purpose, feeling overwhelmed by the state of your emotions and mental health. If you have anxiety, grief, or chronic pain, life can be hard. I’m here to help you make it easier. Even though it may feel like happiness is unattainable right now. Together, we can explore the roots of your struggles and find ways to create lasting change.
I specialize in helping individuals who are struggling with anxiety, grief, and/or chronic pain.
You want to experience more joy and fulfillment in your life, but you struggle with fear of failure or rejection, difficulty focusing on positive thoughts in challenging moments, lack of motivation due to low energy levels, a sense of isolation or loneliness, difficulty seeing self-worth or finding purpose, feeling overwhelmed by the state of your emotions and mental health. If you have anxiety, grief, or chronic pain, life can be hard. I’m here to help you make it easier. Even though it may feel like happiness is unattainable right now. Together, we can explore the roots of your struggles and find ways to create lasting change.
Online Therapists
Allison Laughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78261 (Online Only)
I work with many issues and specialize in anxiety, narcissism, personality disorders, relationship issues & life transitions.
Feel stronger in the face of challenges. Change behaviors that hold you back. Look at ways of thinking that affect how you feel. Process pains from the past. Build communication skills. Transform, adjust, or let go of toxic relationships. Strengthen self-confidence. Learn to trust your judgement. Understand family of origin issues. Handle overwhelming emotions like fear, grief or anger. Understand your strengths & weaknesses. Reduce perfectionism. Enhance problem solving skills. Regain interest in activities you used to enjoy. Feel happier again. Focus on your well-being and highest aspirations.
I work with many issues and specialize in anxiety, narcissism, personality disorders, relationship issues & life transitions.
Feel stronger in the face of challenges. Change behaviors that hold you back. Look at ways of thinking that affect how you feel. Process pains from the past. Build communication skills. Transform, adjust, or let go of toxic relationships. Strengthen self-confidence. Learn to trust your judgement. Understand family of origin issues. Handle overwhelming emotions like fear, grief or anger. Understand your strengths & weaknesses. Reduce perfectionism. Enhance problem solving skills. Regain interest in activities you used to enjoy. Feel happier again. Focus on your well-being and highest aspirations.
Manuel Santarriaga
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
My experience has been working with people dealing with mental health issues including those who have suffered trauma, depression and anxiety among other.
My experience has been working with people dealing with mental health issues including those who have suffered trauma, depression and anxiety among other.
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, MA, LPC, NCC, CAS
Verified Verified
1 Endorsed
San Antonio, TX 78229
For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.
For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.
I am experienced in the treatment of mood disorders, anxiety disorders, life transitions, substance use disorders, and trauma.
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
I am experienced in the treatment of mood disorders, anxiety disorders, life transitions, substance use disorders, and trauma.
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
I primarily work with teens and adults who struggle with anxiety, low self-esteem, and perfectionism who are looking to gain confidence and reduce rigid thinking. I often find that this population struggles with being present due to second-guessing their performance or constantly feeling anxious about the next task. In some cases, this can even lead to unhealthy coping skills. They want to be able to learn how to have more flexible thinking, self-compassion, and healthy coping skills. I also enjoy working with clients who are going through difficult life transitions in addition to grief.
I primarily work with teens and adults who struggle with anxiety, low self-esteem, and perfectionism who are looking to gain confidence and reduce rigid thinking. I often find that this population struggles with being present due to second-guessing their performance or constantly feeling anxious about the next task. In some cases, this can even lead to unhealthy coping skills. They want to be able to learn how to have more flexible thinking, self-compassion, and healthy coping skills. I also enjoy working with clients who are going through difficult life transitions in addition to grief.
Sanantonio Compassionate Counseling & Beh. Ctr.,
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Live Oak, TX 78233
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!
Ron Rickerhauser, Ph.D., LPC
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Fredericksburg, TX 78624
My specialties are in the area of depression and anxiety, and I believe the CBT approach is most effective at helping us develop a better awareness of the relationship between our thoughts, emotions, and behaviors.
I enjoy helping my clients work toward change when dealing with difficult situations. My training and education have given me an understanding of cognition, memory, and learning, which directs me to favor a cognitive-behavioral approach (CBT) to counseling. CBT is based on the idea that perceptual beliefs greatly influence our behavior and emotions. I believe that effective change can be facilitated through a better understanding of how we perceive our situations.
My specialties are in the area of depression and anxiety, and I believe the CBT approach is most effective at helping us develop a better awareness of the relationship between our thoughts, emotions, and behaviors.
I enjoy helping my clients work toward change when dealing with difficult situations. My training and education have given me an understanding of cognition, memory, and learning, which directs me to favor a cognitive-behavioral approach (CBT) to counseling. CBT is based on the idea that perceptual beliefs greatly influence our behavior and emotions. I believe that effective change can be facilitated through a better understanding of how we perceive our situations.
Susan Elizabeth Ruiz
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78251
I’m a licensed professional counselor who specializes in areas such as mood disorders like depression, bipolar, schizophrenia disorders and symptoms of anxiety, trauma, OCD, etc. I am fluent in Spanish.
I’m a licensed professional counselor who specializes in areas such as mood disorders like depression, bipolar, schizophrenia disorders and symptoms of anxiety, trauma, OCD, etc. I am fluent in Spanish.
Cherrelle Barton
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78216 (Online Only)
Welcome! I'm a licensed therapist with over 13 years in the field. I help adults to navigate lifespan issues which may include depression, anxiety, trauma, grief or difficulties in interpersonal relationships. My mission is to join with you to create a safe space where you feel empowered to conquer life’s challenges. Together, we can develop an individualized plan to help you meet your goals using evidenced based practices. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or to feel like yourself again, we can collaborate to help you meet your needs.
Welcome! I'm a licensed therapist with over 13 years in the field. I help adults to navigate lifespan issues which may include depression, anxiety, trauma, grief or difficulties in interpersonal relationships. My mission is to join with you to create a safe space where you feel empowered to conquer life’s challenges. Together, we can develop an individualized plan to help you meet your goals using evidenced based practices. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or to feel like yourself again, we can collaborate to help you meet your needs.
Shannon Schimelpfening
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
Garden Ridge, TX 78266
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
Charles George Raymer
Licensed Professional Counselor Associate, LPCA
Verified Verified
San Antonio, TX 78216
I have extensive experience with individuals who experience anxiety and those whose lives have been impacted by traumatic events.
There are times in life when we all could use some help. You may be experiencing anxiety or grief after a change in life circumstances, or you may find that negative patterns in relationships with others are getting in the way of the life you want to lead. I approach clients from a highly individualized, strengths-based perspective. My counseling philosophy is grounded in acceptance and commitment therapy (ACT), which helps clients identify and commit to their values; and cognitive behavior therapy (CBT), which helps clients reframe patterns of negative thinking.
I have extensive experience with individuals who experience anxiety and those whose lives have been impacted by traumatic events.
There are times in life when we all could use some help. You may be experiencing anxiety or grief after a change in life circumstances, or you may find that negative patterns in relationships with others are getting in the way of the life you want to lead. I approach clients from a highly individualized, strengths-based perspective. My counseling philosophy is grounded in acceptance and commitment therapy (ACT), which helps clients identify and commit to their values; and cognitive behavior therapy (CBT), which helps clients reframe patterns of negative thinking.
Catherine Renee Perri
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
2 Endorsed
San Antonio, TX 78232
As your therapist, I provide a safe space to address trauma, anxiety, depression, and substance use, using EMDR & other evidenced based practices to help process and heal.
Hi there my name is Catherine Perri, but you can call me Cat. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) dedicated to guiding individuals through trauma, anxiety, depression, substance use issues, and optimizing sports performance here at Auravia Holistic Therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy for addressing trauma, anxiety, and enhancing sports performance.
As your therapist, I provide a safe space to address trauma, anxiety, depression, and substance use, using EMDR & other evidenced based practices to help process and heal.
Hi there my name is Catherine Perri, but you can call me Cat. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) dedicated to guiding individuals through trauma, anxiety, depression, substance use issues, and optimizing sports performance here at Auravia Holistic Therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy for addressing trauma, anxiety, and enhancing sports performance.
Laura Beth Adams
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78216
Laura utilizes a variety of tools to best meet the unique needs of her clients to include: art, music, client-centered therapy, cognitive behavioral therapy, humanistic and strength-based approaches, and mindfulness and sand tray based techniques. She has experience working with children and adolescents struggling with anxiety, depression, anger management, physical abuse, sexual abuse, emotional abuse, PTSD, stress management, grief and loss, self-esteem, neurodiversity (ADHD and autism), and LBGTQIA+.
Laura utilizes a variety of tools to best meet the unique needs of her clients to include: art, music, client-centered therapy, cognitive behavioral therapy, humanistic and strength-based approaches, and mindfulness and sand tray based techniques. She has experience working with children and adolescents struggling with anxiety, depression, anger management, physical abuse, sexual abuse, emotional abuse, PTSD, stress management, grief and loss, self-esteem, neurodiversity (ADHD and autism), and LBGTQIA+.
Welcome & thanks for viewing my profile. I have experience working with people who have struggled with their self-esteem, life transitions, depression, anxiety, school, existential crisis, and negative relationships. I can help you navigate your day to day and make connections that you may not have made before. I work with clients to recognize and change unwanted thinking patterns, manage their stress, and prioritize themselves. I want to help people feel better about the future and even the present again.
Welcome & thanks for viewing my profile. I have experience working with people who have struggled with their self-esteem, life transitions, depression, anxiety, school, existential crisis, and negative relationships. I can help you navigate your day to day and make connections that you may not have made before. I work with clients to recognize and change unwanted thinking patterns, manage their stress, and prioritize themselves. I want to help people feel better about the future and even the present again.
Zulema Magana
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
7 Endorsed
San Antonio, TX 78232
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 23 years in the mental health field helping others. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 23 years in the mental health field helping others. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
See more therapy options for Hondo
Nearby Anxiety Therapists Searches for Hondo
- Balcones Heights
- Bandera
- Castroville
- Devine
- Helotes
- Leon Valley
- Lytle
- Mico
- Pipe Creek
- Poteet
- San Antonio
- Shavano Park
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.