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More Therapists Nearby

Photo of Michelle Koudsi, LMSW, Pre-Licensed Professional
Michelle Koudsi
Pre-Licensed Professional, LMSW
Verified Verified
Cypress, TX 77433
My primary objective is to empower women at every life stage, offering them new perspectives and unwavering support throughout life's highs and lows. Recognizing each person is unique, I tailor therapy to ensure it is relevant and personalized. In session, I aim to create a safe and non-judgmental space where you can freely express your experiences, struggles, and aspirations. Together, we'll engage both your mind and body in the healing process, fostering growth and resilience along the journey. My primary areas of focus include women’s issues, expecting/postpartum mothers, chronic illness, and the neurodivergent population.
My primary objective is to empower women at every life stage, offering them new perspectives and unwavering support throughout life's highs and lows. Recognizing each person is unique, I tailor therapy to ensure it is relevant and personalized. In session, I aim to create a safe and non-judgmental space where you can freely express your experiences, struggles, and aspirations. Together, we'll engage both your mind and body in the healing process, fostering growth and resilience along the journey. My primary areas of focus include women’s issues, expecting/postpartum mothers, chronic illness, and the neurodivergent population.
(281) 393-4804 View (281) 393-4804
Photo of Patricia L Chica - PLC Therapy , MS, LPC, Licensed Professional Counselor
PLC Therapy
Licensed Professional Counselor, MS, LPC
Verified Verified
Pinehurst, TX 77362  (Online Only)
When coming to therapy each individual has specific needs that they would like to address that may include issues like lessening depression or anxiety. Perhaps someone would like help to recover from past trauma or build the life skills needed to enrich what is going on today. Whatever this issue is, I will work with the client on achievable goals and life satisfaction.
When coming to therapy each individual has specific needs that they would like to address that may include issues like lessening depression or anxiety. Perhaps someone would like help to recover from past trauma or build the life skills needed to enrich what is going on today. Whatever this issue is, I will work with the client on achievable goals and life satisfaction.
(281) 247-5017 View (281) 247-5017

Online Therapists

Photo of Jim D Murphy, LMFT, Marriage & Family Therapist
Jim D Murphy
Marriage & Family Therapist, LMFT
Verified Verified
College Station, TX 77845
Are you overwhelmed with your chronic pain, a chronic illness, or other health challenges and aren't sure if anyone understands your concerns? Do you feel like a burden to your family and friends? Consider getting an ally who can help you find hope and more effectively manage your situation.
Are you overwhelmed with your chronic pain, a chronic illness, or other health challenges and aren't sure if anyone understands your concerns? Do you feel like a burden to your family and friends? Consider getting an ally who can help you find hope and more effectively manage your situation.
(979) 800-3070 View (979) 800-3070
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
(346) 534-5831 View (346) 534-5831
Photo of James Flowers, PhD , LPC-S , Licensed Professional Counselor
James Flowers
Licensed Professional Counselor, PhD , LPC-S
Verified Verified
Houston, TX 77024
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
(346) 770-1738 View (346) 770-1738
Photo of Katie Bickley, LCSW, Clinical Social Work/Therapist
Katie Bickley
Clinical Social Work/Therapist, LCSW
Verified Verified
Pearland, TX 77584
Welcome! I am a Licensed Clinical Social Worker who has worked in several clinical settings for over 11 years. I see clients who struggle with anxiety, depression, grief, loss, career decisions, life transitions, LGBTQ+ concerns, chronic illness, adoption, conflict, attachment needs, and relationship difficulties. I tend to draw upon CBT, ACT, DBT, attachment-based therapy, MI, narrative therapy, solution-focused therapy, EFT, and IFS, and I welcome your input throughout the process. Each individual's experience is different, and I believe a person-centered approach is vital to a successful therapeutic process.
Welcome! I am a Licensed Clinical Social Worker who has worked in several clinical settings for over 11 years. I see clients who struggle with anxiety, depression, grief, loss, career decisions, life transitions, LGBTQ+ concerns, chronic illness, adoption, conflict, attachment needs, and relationship difficulties. I tend to draw upon CBT, ACT, DBT, attachment-based therapy, MI, narrative therapy, solution-focused therapy, EFT, and IFS, and I welcome your input throughout the process. Each individual's experience is different, and I believe a person-centered approach is vital to a successful therapeutic process.
(817) 785-9485 View (817) 785-9485
Photo of Lola Clay, MS, LPC-S, CART, Licensed Professional Counselor
Lola Clay
Licensed Professional Counselor, MS, LPC-S, CART
Verified Verified
5 Endorsed
Stafford, TX 77477
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
You are entitled to live the life you deserve, but problems from the past along with present stressors can make the future seem bleak. Put your life in perspective and get on the right path. I tailor my therapeutic approach in order to fit your unique life situation. I stay abreast of current interventions and will be able to help you make changes that work with the way you live. Whether you are looking for individual, family or couples therapy, anger management, weight management services, substance abuse or monitoring severe and persisitent mental illness, I can help.
(832) 726-0989 View (832) 726-0989
Photo of Flor Vanessa Leal, PhD, Psychologist
Flor Vanessa Leal
Psychologist, PhD
Verified Verified
Houston, TX 77064  (Online Only)
I have experience helping clients face difficult life situations including chronic mental illness, trauma,depression, anxiety, family of origin issues, relationship problems, terminal illness, life transitions, grief, caregiver stress, and parenting concerns, to name a few.
We all face times in life when things can feel overwhelming and challenging. It is during these times that support and guidance is most valuable and helpful. It takes courage to seek support and I truly believe you are not here by mistake. As a Psychologist practicing in the state of Texas for the past 10 years I hope to help guide and support you through what you are facing. You are not alone. I am a firm believer that you are an expert in your life and together with my experience and expertise in counseling techniques, we can work together to meet your personal goals. I have flexible hours available. Se habla español.
I have experience helping clients face difficult life situations including chronic mental illness, trauma,depression, anxiety, family of origin issues, relationship problems, terminal illness, life transitions, grief, caregiver stress, and parenting concerns, to name a few.
We all face times in life when things can feel overwhelming and challenging. It is during these times that support and guidance is most valuable and helpful. It takes courage to seek support and I truly believe you are not here by mistake. As a Psychologist practicing in the state of Texas for the past 10 years I hope to help guide and support you through what you are facing. You are not alone. I am a firm believer that you are an expert in your life and together with my experience and expertise in counseling techniques, we can work together to meet your personal goals. I have flexible hours available. Se habla español.
(469) 405-9815 View (469) 405-9815
Photo of Sandy Crisp, MS, LPC, CRC, LCDC, Licensed Professional Counselor
Sandy Crisp
Licensed Professional Counselor, MS, LPC, CRC, LCDC
Verified Verified
Galveston, TX 77550  (Online Only)
Welcome, I’m glad you’re here. Exploring options for counseling is a major step toward positive change in your life. Be encouraged that your journey to healing has begun, and you can finally work on the hurtful issues that are causing you pain. Life is hard, but it doesn’t have to be a constant state of pain and chaos. Counseling provides you with a safe place to explore your feelings and move on from past challenges and develop the life you truly want and deserve. A life worth celebrating!
Welcome, I’m glad you’re here. Exploring options for counseling is a major step toward positive change in your life. Be encouraged that your journey to healing has begun, and you can finally work on the hurtful issues that are causing you pain. Life is hard, but it doesn’t have to be a constant state of pain and chaos. Counseling provides you with a safe place to explore your feelings and move on from past challenges and develop the life you truly want and deserve. A life worth celebrating!
(409) 215-3127 View (409) 215-3127
Photo of Leslie R Davis, JD, MSW, LCSW, Clinical Social Work/Therapist
Leslie R Davis
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
Montgomery, TX 77316  (Online Only)
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.
(415) 366-0587 View (415) 366-0587
Photo of Ralph Casazza Phd, LCP, Psychologist
Ralph Casazza Phd
Psychologist, LCP
Verified Verified
Huntsville, TX 77340
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
(469) 966-7960 View (469) 966-7960
Photo of Marisol Nieves, LCSW, Clinical Social Work/Therapist
Marisol Nieves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
My areas of expertise include anxiety, depression, childhood trauma resolution, stress management, self-image, coping with chronic illness, racial and cultural identity challenges for minorities .
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, anxious, or confused about who you are, where you are, and where you want to go? Perhaps your mind gets clouded with self-doubt, fear, negativity, and self-defeating behaviors. Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. Together we can work towards a life of growth and healing. I am a Latinx therapist, bilingual in Spanish and English. I have over 7 years of experience working with children, teens, adults, and families.
My areas of expertise include anxiety, depression, childhood trauma resolution, stress management, self-image, coping with chronic illness, racial and cultural identity challenges for minorities .
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, anxious, or confused about who you are, where you are, and where you want to go? Perhaps your mind gets clouded with self-doubt, fear, negativity, and self-defeating behaviors. Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. Together we can work towards a life of growth and healing. I am a Latinx therapist, bilingual in Spanish and English. I have over 7 years of experience working with children, teens, adults, and families.
(281) 957-6048 View (281) 957-6048
Photo of Nicole Porter, LCSW, MSW, Clinical Social Work/Therapist
Nicole Porter
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Tomball, TX 77375  (Online Only)
There are many factors that can suggest treatment needs, including: •history of trauma (sexual/ physical/ emotional, abandonment, bullying, domestic violence, financial abuse, etc)•racial identity•medical complications (terminal illness, chronic, or pain),•bereavement, grief/loss, •mood and anxiety disorders •parenting, family and intimate relationships.
Hello, I am Nicole Porter, an experienced Licensed Clinical Social Worker with over a decade of experience. I will work with you to create a non-judgmental and empowering space where you can bring your entire self into the room in order to allow healing. The foundation of my work is to build a strong and trusting therapeutic relationship with individuals, couples and families across the lifespan. I combine Person-Centered, Psychodynamic, & Cognitive-Behavioral therapy modalities to efficiently address symptoms (either on a short-term or long-term basis) & meet your needs or goals. Whether you are in pursuit of growth and change.
There are many factors that can suggest treatment needs, including: •history of trauma (sexual/ physical/ emotional, abandonment, bullying, domestic violence, financial abuse, etc)•racial identity•medical complications (terminal illness, chronic, or pain),•bereavement, grief/loss, •mood and anxiety disorders •parenting, family and intimate relationships.
Hello, I am Nicole Porter, an experienced Licensed Clinical Social Worker with over a decade of experience. I will work with you to create a non-judgmental and empowering space where you can bring your entire self into the room in order to allow healing. The foundation of my work is to build a strong and trusting therapeutic relationship with individuals, couples and families across the lifespan. I combine Person-Centered, Psychodynamic, & Cognitive-Behavioral therapy modalities to efficiently address symptoms (either on a short-term or long-term basis) & meet your needs or goals. Whether you are in pursuit of growth and change.
(832) 240-7180 View (832) 240-7180
Photo of Carly Braswell, MS, LPC-A, NCC
Carly Braswell
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
2 Endorsed
Houston, TX 77006
I specialize in working with adult individuals with trauma, chronic pain, and ADHD.
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
I specialize in working with adult individuals with trauma, chronic pain, and ADHD.
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
(346) 230-5188 View (346) 230-5188
Photo of Lauren Reynolds, MSW, LCSW, Clinical Social Work/Therapist
Lauren Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Houston, TX 77002  (Online Only)
Hello! I'm a dedicated Licensed Clinical Social Worker (LCSW) based in Texas, bringing three years of experience to my practice. My passion lies in working with adults facing a variety of challenges, including chronic illness, anxiety, depression, & grief, among other diagnoses.
Hello! I'm a dedicated Licensed Clinical Social Worker (LCSW) based in Texas, bringing three years of experience to my practice. My passion lies in working with adults facing a variety of challenges, including chronic illness, anxiety, depression, & grief, among other diagnoses.
(832) 462-7470 View (832) 462-7470
Photo of Melanie Murphey, MSSW, LCSW, Clinical Social Work/Therapist
Melanie Murphey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Pasadena, TX 77505
Waitlist for new clients
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
(832) 612-3710 x500 View (832) 612-3710 x500
Photo of Lisa B. Layne, LCSW-S, Clinical Social Work/Therapist
Lisa B. Layne
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77058
Layne provides psycho-educational guidance to clients with ADHD, Depression, Anxiety, Parenting, Divorce, Blended family, Chronic Illness, and Grief/Bereavement issues.
For over 20 years in the Clear Lake, Baytown and Galveston areas, Ms. Layne, has provided child( ages 6+), adolescent, adult, couples, and family therapy. She has provided trauma-recovery, cognitive behavioral, behavior modification, and insight oriented therapy, to survivors of sex, physical, emotional abuse and other life changing events. Ms. Layne has extensive experience working in juvenile justice systems, and under the guidance of psychiatrists, and psychologists providing assessments, crisis, short, and longer term therapy services.
Layne provides psycho-educational guidance to clients with ADHD, Depression, Anxiety, Parenting, Divorce, Blended family, Chronic Illness, and Grief/Bereavement issues.
For over 20 years in the Clear Lake, Baytown and Galveston areas, Ms. Layne, has provided child( ages 6+), adolescent, adult, couples, and family therapy. She has provided trauma-recovery, cognitive behavioral, behavior modification, and insight oriented therapy, to survivors of sex, physical, emotional abuse and other life changing events. Ms. Layne has extensive experience working in juvenile justice systems, and under the guidance of psychiatrists, and psychologists providing assessments, crisis, short, and longer term therapy services.
(281) 942-4093 View (281) 942-4093
Photo of Amanda Huggins, LPC, MS, Licensed Professional Counselor
Amanda Huggins
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Seabrook, TX 77586
Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.
Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.
(281) 626-7562 View (281) 626-7562
Photo of Kirsten Reynolds - Gracefully Rooted Therapy, Animal Assisted Therapy, LCSW, Clinical Social Work/Therapist
Gracefully Rooted Therapy, Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
League City, TX 77573
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
(281) 559-7716 View (281) 559-7716
Photo of Shelby Doyle, LCSW-S, Clinical Social Work/Therapist
Shelby Doyle
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Shenandoah, TX 77384
I have extensive experience working with people of all ages to better manage anxiety, depression, interpersonal challenges, grief, chronic illness and cancer.
Are you feeling overwhelmed? Are you having difficulty coping with life stressors? Do you want to be more intentional about how you take care of yourself? Are you struggling to find meaning or joy in your daily life? As a counselor, I’m passionate about creating positive therapeutic relationships that allow clients to draw upon their own strengths to develop coping skills that fit their lifestyle, set healthy boundaries, and increase their overall wellness and quality of life. I want my clients to feel seen, heard and understood to live their happiest and healthiest lives.
I have extensive experience working with people of all ages to better manage anxiety, depression, interpersonal challenges, grief, chronic illness and cancer.
Are you feeling overwhelmed? Are you having difficulty coping with life stressors? Do you want to be more intentional about how you take care of yourself? Are you struggling to find meaning or joy in your daily life? As a counselor, I’m passionate about creating positive therapeutic relationships that allow clients to draw upon their own strengths to develop coping skills that fit their lifestyle, set healthy boundaries, and increase their overall wellness and quality of life. I want my clients to feel seen, heard and understood to live their happiest and healthiest lives.
(936) 215-8113 View (936) 215-8113

See more therapy options for Hockley

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.