Anxiety Therapists in Hillsboro, TX

Photo of Mikayla Bugh, MAPC, LPC, Licensed Professional Counselor
Mikayla Bugh
Licensed Professional Counselor, MAPC, LPC
Verified Verified
1 Endorsed
Hillsboro, TX 76645
I am passionate about helping individuals ages 10+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
I am passionate about helping individuals ages 10+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
(254) 736-6124 View (254) 736-6124
Photo of Colleen Christie, LPC, Licensed Professional Counselor
Colleen Christie
Licensed Professional Counselor, LPC
Verified Verified
Hillsboro, TX 76645
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
(832) 979-1023 View (832) 979-1023
Photo of Tom Walter, MA, LPC, Licensed Professional Counselor
Tom Walter
Licensed Professional Counselor, MA, LPC
Verified Verified
Hillsboro, TX 76645
It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life. With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.
It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life. With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.
(972) 349-0239 View (972) 349-0239
Photo of Scott M Pasnik, MA, LPC-S, Licensed Professional Counselor
Scott M Pasnik
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Hillsboro, TX 76645
I want to help my clients become comfortable navigating the challenges that happen in life. I believe humans are incredibly resilient; sometimes we just need a little help along the way. I believe healing occurs in a safe relationship and you're more likely to accept being challenged and take new risks when you feel supported and encouraged. The majority of my clients are men who need someone to listen. My office is judgment free.
I want to help my clients become comfortable navigating the challenges that happen in life. I believe humans are incredibly resilient; sometimes we just need a little help along the way. I believe healing occurs in a safe relationship and you're more likely to accept being challenged and take new risks when you feel supported and encouraged. The majority of my clients are men who need someone to listen. My office is judgment free.
(254) 277-2759 View (254) 277-2759
Photo of Elizabeth Page, LMFT , Marriage & Family Therapist
Elizabeth Page
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hillsboro, TX 76645
Our relationships with others, the world, and ourselves impacts our mental, emotional and physical wellbeing; it's actually what led me to this field. I learned a lot about relationships, family and people through trial and error...and error. In my pursuit to improve my family and marriage, it led me to graduate school and has opened me up to a wonderful career. It's my goal to help families, couples and individuals improve their lives and influence change in themselves and those around them. Therapy is a collaborative effort in which I walk alongside you, help you identify solutions, and work towards goals that work for your life.
Our relationships with others, the world, and ourselves impacts our mental, emotional and physical wellbeing; it's actually what led me to this field. I learned a lot about relationships, family and people through trial and error...and error. In my pursuit to improve my family and marriage, it led me to graduate school and has opened me up to a wonderful career. It's my goal to help families, couples and individuals improve their lives and influence change in themselves and those around them. Therapy is a collaborative effort in which I walk alongside you, help you identify solutions, and work towards goals that work for your life.
(254) 232-5667 View (254) 232-5667
Photo of Dalton Lee Berryhill - Dalton Berryhill Professional Counseling, PLLC, MA, LPCA, Pre-Licensed Professional
Dalton Berryhill Professional Counseling, PLLC
Pre-Licensed Professional, MA, LPCA
Verified Verified
Hillsboro, TX 76645
Have you discovered that you are lacking in motivation? Confused or completely lost when it comes to your own personal purpose in life? The number one symptom I have noticed in the past few years is that people lack motivation and purpose. That might be because of trauma, grief, personal issues, or any number of events and relationships. The goal of therapy with my clients is to increase awareness, renew motivation, and rediscover purpose that aims at a better, more authentic future.
Have you discovered that you are lacking in motivation? Confused or completely lost when it comes to your own personal purpose in life? The number one symptom I have noticed in the past few years is that people lack motivation and purpose. That might be because of trauma, grief, personal issues, or any number of events and relationships. The goal of therapy with my clients is to increase awareness, renew motivation, and rediscover purpose that aims at a better, more authentic future.
(254) 321-2857 View (254) 321-2857
Photo of Rachel Mims, MS, ATR-BC, LPC-AT, LPC-S, Licensed Professional Counselor
Rachel Mims
Licensed Professional Counselor, MS, ATR-BC, LPC-AT, LPC-S
Verified Verified
3 Endorsed
Hillsboro, TX 76645  (Online Only)
Not accepting new clients
Do you have difficulty living life as your true, authentic self? Do things that happened in your past still bother you? Are you having difficulty with relationships and work? If so, I would love to help you with these things! I understand that the world does not treat all people equally and that it can negatively impact your mental health. I help clients identify coping skills and put them into practice. I help them improve communication and learn how to deal with their emotions. We can work together to develop a plan to help you thrive in all areas of your life.
Do you have difficulty living life as your true, authentic self? Do things that happened in your past still bother you? Are you having difficulty with relationships and work? If so, I would love to help you with these things! I understand that the world does not treat all people equally and that it can negatively impact your mental health. I help clients identify coping skills and put them into practice. I help them improve communication and learn how to deal with their emotions. We can work together to develop a plan to help you thrive in all areas of your life.
(254) 784-8032 View (254) 784-8032

More Therapists Nearby

Photo of Laquetta Wright, LPC, Licensed Professional Counselor
Laquetta Wright
Licensed Professional Counselor, LPC
Verified Verified
Abbott, TX 76621
I decided to pursue a professional career in the sciences requiring the ability to treat and explore human beings. After careful consideration, I discovered Counseling/ Psychology to be a perfect avenue. Completing my education and mastering the professional licensure examinations has led to a fulfilling occupational advancement. Current therapy focuses on rural and urban areas. Experienced diagnoses difficulties including but not limited to autism, attention deficit disorder, conduct disorder, bipolar, learning disabilities, oppositional defiant disorder, mood disorder, adjustment disorder, and post-traumatic stress disorder.
I decided to pursue a professional career in the sciences requiring the ability to treat and explore human beings. After careful consideration, I discovered Counseling/ Psychology to be a perfect avenue. Completing my education and mastering the professional licensure examinations has led to a fulfilling occupational advancement. Current therapy focuses on rural and urban areas. Experienced diagnoses difficulties including but not limited to autism, attention deficit disorder, conduct disorder, bipolar, learning disabilities, oppositional defiant disorder, mood disorder, adjustment disorder, and post-traumatic stress disorder.
(281) 671-0773 View (281) 671-0773

Online Therapists

Photo of Stephanie Collier, MA, LPC, Licensed Professional Counselor
Stephanie Collier
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wylie, TX 75098
I work with adults, adolescents, and children who are having difficulty navigating various challenges such as stress, anxiety, depression, grief, trauma, anger issues, relationship issues, faith issues, identity, and self-worth. My passion in life is to create safe spaces where people can express who they are, process what they are going through, find healing, and grow into healthier versions of themselves. If requested by my clients, I offer faith based Christian counseling.
I work with adults, adolescents, and children who are having difficulty navigating various challenges such as stress, anxiety, depression, grief, trauma, anger issues, relationship issues, faith issues, identity, and self-worth. My passion in life is to create safe spaces where people can express who they are, process what they are going through, find healing, and grow into healthier versions of themselves. If requested by my clients, I offer faith based Christian counseling.
(214) 273-5484 View (214) 273-5484
Photo of Chanley Dollgener, MS, NCC, LPC, Licensed Professional Counselor
Chanley Dollgener
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Dallas, TX 75228  (Online Only)
I am passionate about working with children, adolescents, and young adults struggling with anxiety, depression, social anxiety, relationship issues, ADD/ADHD, Autism, survivors of trauma, and those who are members of the LGBTQ+ community.
Thank you for taking the time to see if there is someone out there to help you through this difficult season and invest in your mental health. I strive to provide a safe, warm, affirming, and collaborative environment when working with my clients. I offer a person-centered approach to therapy, helping clients focus on who they are, determine who they want to be, and help them navigate how to achieve that goal in a healthy and safe way. I also utilize CBT techniques and positive psychology principles such as positive self-talk, highlighting your strengths, finding your identity and empathy building.
I am passionate about working with children, adolescents, and young adults struggling with anxiety, depression, social anxiety, relationship issues, ADD/ADHD, Autism, survivors of trauma, and those who are members of the LGBTQ+ community.
Thank you for taking the time to see if there is someone out there to help you through this difficult season and invest in your mental health. I strive to provide a safe, warm, affirming, and collaborative environment when working with my clients. I offer a person-centered approach to therapy, helping clients focus on who they are, determine who they want to be, and help them navigate how to achieve that goal in a healthy and safe way. I also utilize CBT techniques and positive psychology principles such as positive self-talk, highlighting your strengths, finding your identity and empathy building.
(214) 833-9459 View (214) 833-9459
Photo of Molly McGregor, LPC-A
Molly McGregor
LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75219
I aim to provide a safe and non-judgmental environment where clients can explore a variety of concerns, including depression, anxiety, trauma, relationship struggles, self-esteem, and life transitions.
Accepting new clients. I have a passion for helping clients unpack what is getting in their way, make sense of emotions and patterns, and learn skills to bring more stability and satisfaction to one’s life. It is an honor to hold space for individuals and couples from all backgrounds and I am deeply committed to accompanying my clients on their journey towards authentic and fulfilling lives.
I aim to provide a safe and non-judgmental environment where clients can explore a variety of concerns, including depression, anxiety, trauma, relationship struggles, self-esteem, and life transitions.
Accepting new clients. I have a passion for helping clients unpack what is getting in their way, make sense of emotions and patterns, and learn skills to bring more stability and satisfaction to one’s life. It is an honor to hold space for individuals and couples from all backgrounds and I am deeply committed to accompanying my clients on their journey towards authentic and fulfilling lives.
(214) 949-4763 View (214) 949-4763
Photo of Mark Musser, MA, Licensed Professional Counselor
Mark Musser
Licensed Professional Counselor, MA
Verified Verified
Fort Worth, TX 76107
At one time or another we are all hurting, confused, anxious, frustrated, angry, or simply uncomfortable with our current situation.
Whether you are facing trouble in a relationship, issues with self esteem, or are struggling with healing from trauma, my person centered approach is tailored to meet your individualized needs.
At one time or another we are all hurting, confused, anxious, frustrated, angry, or simply uncomfortable with our current situation.
Whether you are facing trouble in a relationship, issues with self esteem, or are struggling with healing from trauma, my person centered approach is tailored to meet your individualized needs.
(817) 242-6012 View (817) 242-6012
Photo of Nicolle McCullough - Get Out Of Your Head Therapy Texas, BS, MA
Get Out Of Your Head Therapy Texas
Licensed Professional Counselor Associate, BS, MA
Verified Verified
Waco, TX 76712  (Online Only)
Nicolle has a passion for walking alongside those who are experiencing grief, anxiety, depression, or any difficult transitions along life’s path. She also has a special interest in neurodivergent clients, helping those who may be feeling stuck moving through their days with executive function difficulties or feeling accepted as one’s true self. She comes to the counseling relationship from a person-centered and psychodynamic lens, recognizing that every person is unique and has different needs.
Nicolle has a passion for walking alongside those who are experiencing grief, anxiety, depression, or any difficult transitions along life’s path. She also has a special interest in neurodivergent clients, helping those who may be feeling stuck moving through their days with executive function difficulties or feeling accepted as one’s true self. She comes to the counseling relationship from a person-centered and psychodynamic lens, recognizing that every person is unique and has different needs.
(254) 556-3825 View (254) 556-3825
Photo of Rachel Thomas, MSW, LMSW, Clinical Social Work/Therapist
Rachel Thomas
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Dallas, TX 75206  (Online Only)
I have clinical experience with those who've encountered complex trauma, co-occurring mental health disorders, anxiety, depression, borderline personality disorder, psychosis, and others.
Currently Accepting New Patients (Wed 1p, Tues 3p). An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.
I have clinical experience with those who've encountered complex trauma, co-occurring mental health disorders, anxiety, depression, borderline personality disorder, psychosis, and others.
Currently Accepting New Patients (Wed 1p, Tues 3p). An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.
(214) 247-7948 View (214) 247-7948
Photo of Dr. Becki Welsh, LPC-S, RPT-S, NCC, CPLC, Licensed Professional Counselor
Dr. Becki Welsh
Licensed Professional Counselor, LPC-S, RPT-S, NCC, CPLC
Verified Verified
1 Endorsed
McKinney, TX 75070
Exhausted. Hoping to have a good day with your child, but hope ran out when he had another tantrum. Praying for some relief. The yelling and screaming and the anxiety are becoming unmanageable. Just one good day. That's not asking too much, is it? Lots of advice but nothing has worked. Or it works for a while and then it goes back to the same old thing. Fear of what might happen means staying home most of the time. Surely there is a better way. For you and your child.
Exhausted. Hoping to have a good day with your child, but hope ran out when he had another tantrum. Praying for some relief. The yelling and screaming and the anxiety are becoming unmanageable. Just one good day. That's not asking too much, is it? Lots of advice but nothing has worked. Or it works for a while and then it goes back to the same old thing. Fear of what might happen means staying home most of the time. Surely there is a better way. For you and your child.
(214) 307-8665 View (214) 307-8665
Photo of Maryam Flory, MA, LPC-S, Licensed Professional Counselor
Maryam Flory
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Denton, TX 76201
I have experience with a variety of issues, including depression, anxiety, suicidal thoughts, self harm behavior, PTSD, chemical dependency, and anger management.
Be heard and acknowledged. My goal in therapy is to provide you with nonjudgmental and empathetic listening, so you can safely explore your current and core issues. In my experience, the catharsis of sharing your thoughts and feelings leads to discovering your strengths and deficits. I truly believe that it is upon these strengths that you will build a repertoire of cognitive, emotional, and physical coping skills to improve the quality of your life. Sessions will be individually tailored to your needs and goals, whether it be developing skills to combat current issues, processing past trauma, or reexamining overall perspectives.
I have experience with a variety of issues, including depression, anxiety, suicidal thoughts, self harm behavior, PTSD, chemical dependency, and anger management.
Be heard and acknowledged. My goal in therapy is to provide you with nonjudgmental and empathetic listening, so you can safely explore your current and core issues. In my experience, the catharsis of sharing your thoughts and feelings leads to discovering your strengths and deficits. I truly believe that it is upon these strengths that you will build a repertoire of cognitive, emotional, and physical coping skills to improve the quality of your life. Sessions will be individually tailored to your needs and goals, whether it be developing skills to combat current issues, processing past trauma, or reexamining overall perspectives.
(940) 304-0720 View (940) 304-0720
Photo of Edward G Furst, LPC, LMFT, Licensed Professional Counselor
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Fort Worth, TX 76126  (Online Only)
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 View (248) 988-9294
Photo of Dr. Molly Martinez, PhD, Psychologist
Dr. Molly Martinez
Psychologist, PhD
Verified Verified
3 Endorsed
Richardson, TX 75080
I specialize in treating adults, children & adolescents with OCD, anxiety & other mental and behavioral health issues using evidence-based, cognitive behavioral (CBT) strategies including exposure & response prevention (ERP). My work is guided by research on the most effective theory, approach, and strategies for OCD & anxiety. I am available for traditional outpatient therapy as well as more intensive "in vivo" treatment in your home, school, car, or wherever your symptoms are most problematic. I offer these non-traditional services because OCD & anxiety are most effectively treated wherever they "live" in your daily life.
I specialize in treating adults, children & adolescents with OCD, anxiety & other mental and behavioral health issues using evidence-based, cognitive behavioral (CBT) strategies including exposure & response prevention (ERP). My work is guided by research on the most effective theory, approach, and strategies for OCD & anxiety. I am available for traditional outpatient therapy as well as more intensive "in vivo" treatment in your home, school, car, or wherever your symptoms are most problematic. I offer these non-traditional services because OCD & anxiety are most effectively treated wherever they "live" in your daily life.
(214) 273-1852 View (214) 273-1852
Photo of E Clifton Davis - E. Clifton Davis, EdD, Psychologist
E. Clifton Davis
Psychologist, EdD
Verified Verified
Dallas, TX 75252
I have been in private practice since 1979. I often see individuals who are experiencing depression and anxiety. I also work with couples who are struggling with marital distress. My training also extends into full family therapy. I am supervising a Clinical Psychology Resident, Galit Ribakoff, M.S. She is offering a free virtual women's group run by women starting October 11, 2023. Please call for more information.
I have been in private practice since 1979. I often see individuals who are experiencing depression and anxiety. I also work with couples who are struggling with marital distress. My training also extends into full family therapy. I am supervising a Clinical Psychology Resident, Galit Ribakoff, M.S. She is offering a free virtual women's group run by women starting October 11, 2023. Please call for more information.
(214) 919-8447 View (214) 919-8447
Photo of Charles Meiske, LPC, LCDC, Licensed Professional Counselor
Charles Meiske
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Killeen, TX 76542  (Online Only)
I have worked with clients in community mental health, schools, and also a residential substance abuse center. It is a privilege to help others work with anxiety, depression, trauma, substance use, grief and loss among many other issues.
I have worked with clients in community mental health, schools, and also a residential substance abuse center. It is a privilege to help others work with anxiety, depression, trauma, substance use, grief and loss among many other issues.
(512) 598-9567 View (512) 598-9567

See more therapy options for Hillsboro

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.