In Person Therapists in Hidalgo County, TX

As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.

I am here to help those who have recognized the need for support and are motivated to engage in the therapeutic process. Those who may be facing a variety of issues, feel stuck, overwhelmed, or uncertain about how to navigate current circumstances but feel committed to making positive changes in their life. If you have a genuine desire to gain insight, develop coping strategies, and enhance your overall well-being you have taken the first step! Being open to self-reflection and willing to explore new perspectives can be frightening, but I am here to walk alongside you, every step of the way.

My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.

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I provide compassionate and confidential therapy to adults and older adolescents. I am prepared to help in a warm, supportive environment. My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being. I take an eclectic approach to therapy and aim to tailor each treatment to meet your unique and specific needs.

Are you feeling overwhelmed by internal chaos and turmoil? Our thoughts can significantly influence our well-being, both positively and negatively. It’s crucial to seek help when needed—remember, you are not alone. Anxiety, depression, anger, and trauma can affect us all at some point. I adopt a person-centered approach, working collaboratively with clients to develop a treatment plan tailored to their unique needs. Together, we identify problem areas and set achievable goals to help you move forward. Let’s work together to find the peace and balance you deserve.

Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.

I love working with people who have become weary of feeling stuck and are motivated for change. Chances are, if you're looking for a therapist then you're ready to be un-stuck. Clients I work with are willing to engage in self-exploration in spite of fear, they are open to learning and finding solutions, and they understand that sometimes a therapist's duty is to bring something to their awareness that may cause discomfort.

Do you ever feel lost, worried or concerned about your mental health? Let's explore and take the first step together and see how we can strive to have a more satisfactory life. Emphasizing the importance of self-care, recognizing and overcoming detrimental habits that hinder personal development and promoting a holistic well-being can help us make positive change in our life.

I practice counseling from a trauma informed, culturally responsive, and somatically oriented lens. I believe that we experience our stressors and traumas at the intersection of our physical, cultural, and relational realities. I view each individual as the expert of their experience, including children and teens, and collaborate with individuals and families to support meaningful change. I believe that we heal best when we can attune to our emotional and somatic experience of the present moment in the context of safe relationships and work to create a secure space for processing the past and reorienting to the present and future.

Welcome! I am Tiffany Belfrom, a Licensed Professional Counselor, Nationally Board Certified Counselor, Certified Clinical Trauma Professional, and Holistic Mindset Coach based in Houston, Texas. I provide services to a diverse population of adults across the state of Texas via telehealth. I specialize in emotional regulation, impulse control, identity development, habit/routine formation, and Imposter Syndrome reduction through individualized integration of treatment modalities, including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, EMDR, Mindfulness, and Assertiveness Training.

Welcome! My name is Valerie and I am a Licensed Professional Counselor and a EMDR Trained Therapist in Texas. I hold years of experience working with children, adolescents and adults from various backgrounds. My expertise includes trauma, depression, anxiety, grief and loss, coping skills, self-esteem, relationships/familial issues, major life changes, and behavioral concerns. I understand the importance of allowing time to establish and build trust with each client, therefore, my approach includes providing all clients a comfortable space to process thoughts and feelings free of judgement.

Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, depression, bipolar disorder, anxiety, ADHD, stress management, immigration evaluations, faith-based counseling.

Counseling is a personal and meaningful experience. Together we can find healthy ways to manage distress with achievable goals specific for you. I am here to listen without judgement and provide a safe space to process through difficult times. I enjoy working with individuals to empower them with ways to create positive changes and find balance in their personal, work, and social lives. I have worked with children and adults who have survived abuse or experienced a traumatic event in their lives. Trauma of all sorts can show up in different ways and at different times in our lives.

I would like to congratulate you for taking the first step into slowly making yourself a priority. Looking for a therapist is not an easy step to take however, you are here now. I would like to share with you a bit about me I am a bilingual. My specialties are primarily on addictions, co-occurring disorders and codependency. I have worked in the past with mental health disorders such as Depression, Generalized Anxiety, Bipolar and Schizophrenia. I have recently also started to work with trauma. As a therapist I have learned that mental health is beautiful piece of art made of many different elements and details.

Heartbreak is as old as time and still so painful and lonely! It is a unique recovery because after a relationship loss a person is left to confront two paths of recovery at the same time. You may be both grieving the loss of your relationship while focusing on rebuilding a new life and reality. I have seen my clients grow and even thrive despite the heartache though! I am seeing clients throughout Texas online and in person for the RGV area in McAllen TX. If you are feeling down, anxious and overwhelmed by the changes in your life, I want to help you feel confident and secure again.

If you’re somebody who struggles navigating the every day struggles of life and relationships, I can offer you the help to find freedom. If you’re a couple who want to be proactive and set your relationship up for success, you’ve come to the right place. My primary hope is to encourage singles and couples through conflict resolution, solution focused problem solving and relational strategy.

Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.

Are you seeking a safe, judgment-free space to face your struggles? I’m Javiola Castillo, a bilingual Licensed Professional Counselor. Having both a Master's in Psychology from Texas A&M-Kingsville and a Bachelor's from UTRGV, I've spent over eight years addressing trauma, substance use, and various mental health disorders. My approach centers on building an accepting, respectful environment where you can feel valued and genuinely cared for.