Anxiety Therapists in Hewitt, TX
Ashton Nicole Rice
LPC-Associate, MA, LPC-A
Verified Verified
1 Endorsed
Hewitt, TX 76643 (Online Only)
I have experienced anxiety, depression, and ADHD myself, so I can relate to that on a personal level as well as a professional one.
An ideal client is one that has the courage and strength to come therapy in the first place! Anyone is capable of change, as long as you work towards it, and you have already taken your first step. Everyone deserves to live their best life, and sometimes we just need a little guidance to get there. It is my goal to be that support for all of my potential clients. Together we will work towards the goals you set for yourself.
I have experienced anxiety, depression, and ADHD myself, so I can relate to that on a personal level as well as a professional one.
An ideal client is one that has the courage and strength to come therapy in the first place! Anyone is capable of change, as long as you work towards it, and you have already taken your first step. Everyone deserves to live their best life, and sometimes we just need a little guidance to get there. It is my goal to be that support for all of my potential clients. Together we will work towards the goals you set for yourself.
I serve a variety of ages covering a diverse range of mental health and emotional concerns. I have extensive experience working with children and adolescents between the ages of 10-17, including those in the foster care/adoption and juvenile justice systems. These concerns range anywhere from adjustment difficulties to the effects of abuse and neglect, including, but not limited to parental conflict, anger management, depression, bullying, homelessness, drug abuse, grief and loss, and anxiety. My work with adults (18+) is very similar, but also includes marriage struggles, life transitions, and faith, to name just a few.
I serve a variety of ages covering a diverse range of mental health and emotional concerns. I have extensive experience working with children and adolescents between the ages of 10-17, including those in the foster care/adoption and juvenile justice systems. These concerns range anywhere from adjustment difficulties to the effects of abuse and neglect, including, but not limited to parental conflict, anger management, depression, bullying, homelessness, drug abuse, grief and loss, and anxiety. My work with adults (18+) is very similar, but also includes marriage struggles, life transitions, and faith, to name just a few.
I'm a Licensed Professional Counselor who is passionate about helping clients reach their goals for growth, healing, and fostering change that serves them well in life. I strive to help individuals who are struggling with major life transitions or changes, stressors, anxiety management and reduction, and developing healthy self-relationships. I want to assist you to reduce symptoms of anxiety and stress, build skills to manage emotions, build self-acceptance, self-esteem, and self-confidence.
I'm a Licensed Professional Counselor who is passionate about helping clients reach their goals for growth, healing, and fostering change that serves them well in life. I strive to help individuals who are struggling with major life transitions or changes, stressors, anxiety management and reduction, and developing healthy self-relationships. I want to assist you to reduce symptoms of anxiety and stress, build skills to manage emotions, build self-acceptance, self-esteem, and self-confidence.
George Smiledge
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Hewitt, TX 76643 (Online Only)
There are times in life where people feel stuck. There are many reasons for these situations. For adolescents, it can be mainly attempting to establish identity or a voice and the resulting anxiety from trying to navigate their world. For older teens, some are left with the confusion and fear of how to transition to adulthood and the question of failing. For adults, of course, we are supposed to have it all figured out. The truth is people may not be living true to their values or believe the mistakes made are too great to overcome. Maybe there was an anxiety or trauma so great it governs the choices made; Even from caregivers.
There are times in life where people feel stuck. There are many reasons for these situations. For adolescents, it can be mainly attempting to establish identity or a voice and the resulting anxiety from trying to navigate their world. For older teens, some are left with the confusion and fear of how to transition to adulthood and the question of failing. For adults, of course, we are supposed to have it all figured out. The truth is people may not be living true to their values or believe the mistakes made are too great to overcome. Maybe there was an anxiety or trauma so great it governs the choices made; Even from caregivers.
Nobody is immune from feeling down, worried, stuck or overwhelmed at times.
Ryan Majoros is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in helping diverse clients in a variety of treatment settings including private practice and a residential treatment center. Ryan provides individual and couples counseling using Solutions-Focused, Emotion-Focused and Cognitive-Behavioral therapy. He is passionate about empowering others to achieve their goals and increased well-being through the therapeutic relationship. Ryan specializes in helping clients seeking therapy for anxiety, depression, low self-esteem, life transitions, couple’s issues, men’s issues/ addictions.
Nobody is immune from feeling down, worried, stuck or overwhelmed at times.
Ryan Majoros is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in helping diverse clients in a variety of treatment settings including private practice and a residential treatment center. Ryan provides individual and couples counseling using Solutions-Focused, Emotion-Focused and Cognitive-Behavioral therapy. He is passionate about empowering others to achieve their goals and increased well-being through the therapeutic relationship. Ryan specializes in helping clients seeking therapy for anxiety, depression, low self-esteem, life transitions, couple’s issues, men’s issues/ addictions.
With 25 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success.
With 25 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success.
Anne-Marie Zellers
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Hewitt, TX 76643
Anxiety, divorce, grief, stress, compassion fatigue, and parenting are just a few of the concerns that lead people to seek counseling.
Finding a therapist that you feel comfortable interacting with can help you get the most out of each session. I know that you are trusting me with your time, your story, and your journey in counseling. I look forward to working with you as you take steps to healing, discovering strengths, and learning more about yourself.
Anxiety, divorce, grief, stress, compassion fatigue, and parenting are just a few of the concerns that lead people to seek counseling.
Finding a therapist that you feel comfortable interacting with can help you get the most out of each session. I know that you are trusting me with your time, your story, and your journey in counseling. I look forward to working with you as you take steps to healing, discovering strengths, and learning more about yourself.
Holly K Patterson
Licensed Professional Counselor, MA, MS, GC-C, GCCA-C, LPC
Verified Verified
Hewitt, TX 76643
Are you experiencing anxiety, depression, or grief? Do you feel hopeless? Are the walls closing in? I empathize with your feelings and I don't want you to suffer any longer! I can help you with sensitivity, childhood traumas, and personal growth. I offer non-judgmental compassion and empathy, I want to guide you in helping your whole self through holistic practices. The unconscious is deep rooted and can control our thoughts and emotions, which in turn dictate our behaviors. All emotions are to be respected, they tell us something about ourselves. The goal is to not let negative emotions control our behaviors. Let's breathe!
Are you experiencing anxiety, depression, or grief? Do you feel hopeless? Are the walls closing in? I empathize with your feelings and I don't want you to suffer any longer! I can help you with sensitivity, childhood traumas, and personal growth. I offer non-judgmental compassion and empathy, I want to guide you in helping your whole self through holistic practices. The unconscious is deep rooted and can control our thoughts and emotions, which in turn dictate our behaviors. All emotions are to be respected, they tell us something about ourselves. The goal is to not let negative emotions control our behaviors. Let's breathe!
Have you experienced difficulty connecting with others? Perhaps had difficulty understanding your own behavior or why you think a certain way? What about overwhelming anxiety or depression? If you have found yourself struggling with these or other difficulties, therapy may be a helpful experience for you. As a mental health professional since 2013, I have gained experience in a wide variety of settings and believe that together we can work to help you understand yourself, accomplish therapeutic goals, and experience a fuller life through therapy.
Have you experienced difficulty connecting with others? Perhaps had difficulty understanding your own behavior or why you think a certain way? What about overwhelming anxiety or depression? If you have found yourself struggling with these or other difficulties, therapy may be a helpful experience for you. As a mental health professional since 2013, I have gained experience in a wide variety of settings and believe that together we can work to help you understand yourself, accomplish therapeutic goals, and experience a fuller life through therapy.
Michelle Flowers
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Hewitt, TX 76643 (Online Only)
Whether you're dealing with depression, anxiety, self-esteem, relationships, trauma, or navigating life; I'm here to help you reach the positive outcome you're look for.
Hi, my name is Michelle and I know what it is like to have some bad experiences in life and how hard it is to reach out for support. I spent a lot of time not even knowing where to start or how to even put struggles into words. Once I found how therapy can work, I found my calling. My approach to therapy is rooted in empathy, respect, and honesty; and I strive to make this process as easy as possible. I offer virtual sessions to accommodate busy life styles. I believe that everyone deserves the opportunity to invest in themselves and find the support they need. So call, text, email, I am here to work with you!
Whether you're dealing with depression, anxiety, self-esteem, relationships, trauma, or navigating life; I'm here to help you reach the positive outcome you're look for.
Hi, my name is Michelle and I know what it is like to have some bad experiences in life and how hard it is to reach out for support. I spent a lot of time not even knowing where to start or how to even put struggles into words. Once I found how therapy can work, I found my calling. My approach to therapy is rooted in empathy, respect, and honesty; and I strive to make this process as easy as possible. I offer virtual sessions to accommodate busy life styles. I believe that everyone deserves the opportunity to invest in themselves and find the support they need. So call, text, email, I am here to work with you!
Jamie Durham
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Hewitt, TX 76643
Stress, anxiety, grief, trauma and depression can prevent us from living our best life.
Relationships are complicated, and we all need someone to occasionally help us make sense of our current situation. I am committed to working with high school and college students as well as women of all ages. Women face unique issues and experiences. Motherhood, work and school stress, family conflict, self-doubt, and other problems can add up. Come spend some time taking care of yourself when the demands of life become overwhelming. Learning healthy communication and coping skills can really make a difference for many people. The right therapy after a traumatic event is essential. I am trauma trained in EMDR therapy.
Stress, anxiety, grief, trauma and depression can prevent us from living our best life.
Relationships are complicated, and we all need someone to occasionally help us make sense of our current situation. I am committed to working with high school and college students as well as women of all ages. Women face unique issues and experiences. Motherhood, work and school stress, family conflict, self-doubt, and other problems can add up. Come spend some time taking care of yourself when the demands of life become overwhelming. Learning healthy communication and coping skills can really make a difference for many people. The right therapy after a traumatic event is essential. I am trauma trained in EMDR therapy.
Do you struggle finding the motivation to get out of bed in the morning, let alone do the things you used to love? Are you constantly anxious interacting with people, or worry excessively about the future? Do you feel like you can't focus long enough to get anything done? Perhaps, you have a relentless sense of irritation when dealing with the world and you just want to experience inner peace for once.
Do you struggle finding the motivation to get out of bed in the morning, let alone do the things you used to love? Are you constantly anxious interacting with people, or worry excessively about the future? Do you feel like you can't focus long enough to get anything done? Perhaps, you have a relentless sense of irritation when dealing with the world and you just want to experience inner peace for once.
My counseling services can address a variety of issues such as anxiety, stress management, relationship or marital issues, depression, LGBTQ support, grief, family conflict, trauma recovery, and life transitions.
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
My counseling services can address a variety of issues such as anxiety, stress management, relationship or marital issues, depression, LGBTQ support, grief, family conflict, trauma recovery, and life transitions.
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
Bud & Blossom Counseling
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
2 Endorsed
Hewitt, TX 76643
Have you recently experienced a type of loss: death, reproductive trauma, relationship loss, spiritual trauma, chronic illness, family member with a substance use disorder, or any life change ? Do you feel overwhelmed, anxious, confused, angry, isolated, like no one understands? If so, I would love to help you navigate and normalize these feelings.
Welcome! I'm Jennifer Caballero, a Licensed Clinical Social Worker specializing in grief and loss. We are all impacted by grief during our lifetime and yet grief is something that we rarely talk about as a society. Grief is a normal response to any loss. It has no timeline, easy fix, or specific set of instructions for healing. I believe grief is not pathological, or a problem that needs to be "fixed" or "gotten over." Grief is a journey that is unique to everyone. My approach is to help you identify how grief shows up and impacts your life while providing coping skills that allow you to incorporate grief into your ongoing story.
Have you recently experienced a type of loss: death, reproductive trauma, relationship loss, spiritual trauma, chronic illness, family member with a substance use disorder, or any life change ? Do you feel overwhelmed, anxious, confused, angry, isolated, like no one understands? If so, I would love to help you navigate and normalize these feelings.
Welcome! I'm Jennifer Caballero, a Licensed Clinical Social Worker specializing in grief and loss. We are all impacted by grief during our lifetime and yet grief is something that we rarely talk about as a society. Grief is a normal response to any loss. It has no timeline, easy fix, or specific set of instructions for healing. I believe grief is not pathological, or a problem that needs to be "fixed" or "gotten over." Grief is a journey that is unique to everyone. My approach is to help you identify how grief shows up and impacts your life while providing coping skills that allow you to incorporate grief into your ongoing story.
Phases of Hope Counseling Services, PLLC
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
3 Endorsed
Hewitt, TX 76643
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
Your concerns are important to me. My priority is to help you overcome the challenges that you face so that you can achieve the happiness you desire. I provide a safe and confidential environment that will allow you to work through your concerns at your own pace. It will be my privilege to be a part of your growth and healing.
Your concerns are important to me. My priority is to help you overcome the challenges that you face so that you can achieve the happiness you desire. I provide a safe and confidential environment that will allow you to work through your concerns at your own pace. It will be my privilege to be a part of your growth and healing.
Thriveworks Counseling & Psychiatry Waco
Licensed Professional Counselor
Verified Verified
Hewitt, TX 76643
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am an LPC-S in private practice in Waco, TX and am able to serve clients across Texas. I have an extensive background in treating trauma (25 years) & am trained in various treatment methods. I work with individuals, families & couples. I have a special interest in doing the work of integrating trauma, fostering a healthy & whole sense of self, exploring how attachment affects our well-being throughout our lifetime & working with those experiencing stress or secondary trauma/compassion fatigue due to caring for others.
I am an LPC-S in private practice in Waco, TX and am able to serve clients across Texas. I have an extensive background in treating trauma (25 years) & am trained in various treatment methods. I work with individuals, families & couples. I have a special interest in doing the work of integrating trauma, fostering a healthy & whole sense of self, exploring how attachment affects our well-being throughout our lifetime & working with those experiencing stress or secondary trauma/compassion fatigue due to caring for others.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
Navigating life can be challenging. That is where I step in. I will work with you and/or your loved ones to reduce conflict and increase positive communication and behavior. I offer a combination of DBT and CBT in individual settings. Come to a space where people learn how to regulate emotions, improve mindfulness, increase interpersonal communication, and manage crisis.
Hi, I am Elizabeth! I am a bilingual Licensed Professional Counselor Associate. I have experience working with kiddos, teens, families, and adults. I believe one of the bravest things you can do is begin to understand your own story and embrace all the ups and downs that come with life. As one of my favorite authors would say, "you do not yield". My passion and commitment as a counselor is to provide a safe and trusting environment where you can be yourself and work through any obstacles from life in order to move towards healing. We will work together to create individualized treatment plans and goals on this journey!
Hi, I am Elizabeth! I am a bilingual Licensed Professional Counselor Associate. I have experience working with kiddos, teens, families, and adults. I believe one of the bravest things you can do is begin to understand your own story and embrace all the ups and downs that come with life. As one of my favorite authors would say, "you do not yield". My passion and commitment as a counselor is to provide a safe and trusting environment where you can be yourself and work through any obstacles from life in order to move towards healing. We will work together to create individualized treatment plans and goals on this journey!
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.