Anxiety Therapists in Hempstead, TX

Photo of Jmore Counseling - JMore Counseling - Online Therapy, LPC, Licensed Professional Counselor
JMore Counseling - Online Therapy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hempstead, TX 77445  (Online Only)
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
(979) 399-7487 View (979) 399-7487
Photo of Nimrat Bindra, LPC, Licensed Professional Counselor
Nimrat Bindra
Licensed Professional Counselor, LPC
Verified Verified
Hempstead, TX 77445
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
(817) 854-2294 View (817) 854-2294
Photo of Sylvia E Boyd - Light of Hope Counseling and Consultation, PLLC, MA, LPC-S, CCTP, Licensed Professional Counselor
Light of Hope Counseling and Consultation, PLLC
Licensed Professional Counselor, MA, LPC-S, CCTP
Verified Verified
1 Endorsed
Hempstead, TX 77445  (Online Only)
Waitlist for new clients
"Hope is being able to see that there is light despite of all of the darkness"-Tutu. My desire is to assist teens, adults, and families overcome obstacles by helping them see that there is "light". I especially have a passion for working with teens and adolescents. I have worked with children and adolescents ages 3-19 in the education and school counseling field for over 15 years. As a school counselor, LPC, and overcoming many obstacles myself, I understand some of the needs and struggles that children and families encounter today.
"Hope is being able to see that there is light despite of all of the darkness"-Tutu. My desire is to assist teens, adults, and families overcome obstacles by helping them see that there is "light". I especially have a passion for working with teens and adolescents. I have worked with children and adolescents ages 3-19 in the education and school counseling field for over 15 years. As a school counselor, LPC, and overcoming many obstacles myself, I understand some of the needs and struggles that children and families encounter today.
(832) 905-9927 View (832) 905-9927
Photo of LaVaughn Mosley, MA, LPC, Licensed Professional Counselor
LaVaughn Mosley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Hempstead, TX 77445
As a natural communicator with highly developed interpersonal skills, I have always dreamed of a career working with people from all walks of life by improving individuals’ lives on a direct and practical level. With my genuine interest in people and fascination for the workings of the human mind, I have selected a career in psychotherapy. Indeed, throughout my professional life to date what has motivated me most about the positions I have held has been the opportunities that they have offered me to help and offer assistance to people.
As a natural communicator with highly developed interpersonal skills, I have always dreamed of a career working with people from all walks of life by improving individuals’ lives on a direct and practical level. With my genuine interest in people and fascination for the workings of the human mind, I have selected a career in psychotherapy. Indeed, throughout my professional life to date what has motivated me most about the positions I have held has been the opportunities that they have offered me to help and offer assistance to people.
(979) 399-8869 View (979) 399-8869
Photo of Brad Austin, LPC, Licensed Professional Counselor
Brad Austin
Licensed Professional Counselor, LPC
Verified Verified
Hempstead, TX 77445
I am a former athlete that fell in love with helping others. I continue to coach kids in the game I love (basketball). I'm originally from Oklahoma City and moved to Texas to attend college.
I am a former athlete that fell in love with helping others. I continue to coach kids in the game I love (basketball). I'm originally from Oklahoma City and moved to Texas to attend college.
(979) 428-8872 View (979) 428-8872
Photo of Ashley D. King, PhD, LMFT, LPC, Marriage & Family Therapist
Ashley D. King
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Hempstead, TX 77445
Do you find yourself at a crossroads in life? Are you seeking to move from being "stuck" to "unstuck"? Are you looking for additional perspectives to your issues and concerns? Difficult seasons in our lives can be expected, and sometimes our old ways of coping or adapting do not meet the need of our season. I enjoy working with clients, their family, and support system in exercising autonomy to choose what is best for them. I believe you can adapt to meet the need of your season without losing the essence of what makes you, you.
Do you find yourself at a crossroads in life? Are you seeking to move from being "stuck" to "unstuck"? Are you looking for additional perspectives to your issues and concerns? Difficult seasons in our lives can be expected, and sometimes our old ways of coping or adapting do not meet the need of our season. I enjoy working with clients, their family, and support system in exercising autonomy to choose what is best for them. I believe you can adapt to meet the need of your season without losing the essence of what makes you, you.
(281) 973-0358 View (281) 973-0358
Photo of Christina Alanis, LCSW, Clinical Social Work/Therapist
Christina Alanis
Clinical Social Work/Therapist, LCSW
Verified Verified
Hempstead, TX 77445
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
(806) 450-5337 View (806) 450-5337

More Therapists Nearby

Photo of Dominique Danquah, LCSW, LICSW, CSA, CCTP, Clinical Social Work/Therapist
Dominique Danquah
Clinical Social Work/Therapist, LCSW, LICSW, CSA, CCTP
Verified Verified
6 Endorsed
Prairie View, TX 77446  (Online Only)
We aim to empower clients through life challenges including life-transitions,anxiety, depression and relationship/marital issues.
Telehealth Therapy Only- It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That is why here at Renewed Journey, LLC we use a client centered approach, with a focus on holistic faith-based Christian counseling, tailored with evidenced based approaches around your specific wants and needs. We are extremely passionate about Mental Health and desire to support individuals who are committed to improving their lives. We believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect
We aim to empower clients through life challenges including life-transitions,anxiety, depression and relationship/marital issues.
Telehealth Therapy Only- It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That is why here at Renewed Journey, LLC we use a client centered approach, with a focus on holistic faith-based Christian counseling, tailored with evidenced based approaches around your specific wants and needs. We are extremely passionate about Mental Health and desire to support individuals who are committed to improving their lives. We believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect
View
Photo of Woods D. Dixon, MBA, MS, LPC, Licensed Professional Counselor
Woods D. Dixon
Licensed Professional Counselor, MBA, MS, LPC
Verified Verified
1 Endorsed
Prairie View, TX 77446
CBT helps uncover the underlying causes of worry and fear, teaches relaxation, looks at situations in new ways, and develops better coping and problem-solving skills.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
CBT helps uncover the underlying causes of worry and fear, teaches relaxation, looks at situations in new ways, and develops better coping and problem-solving skills.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
(281) 214-6549 View (281) 214-6549
Photo of Kimberly 'kim' Huff-Howard, MEd, LPC, Licensed Professional Counselor
Kimberly 'kim' Huff-Howard
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waller, TX 77484
I specialize in areas such as grief, anxiety, trauma (PTSD), depression, self-harm, couples, athlete mental strength.
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
I specialize in areas such as grief, anxiety, trauma (PTSD), depression, self-harm, couples, athlete mental strength.
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
(832) 299-8863 View (832) 299-8863
Photo of Valerie Ortega, MS, LPC, CCATP, Licensed Professional Counselor
Valerie Ortega
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
1 Endorsed
Waller, TX 77484
I can help you as you navigate all of the emotions that come with life changes, anxiety and much more.
Life can be hard and sometimes have some twists and turns that weren't planned. Maybe you just found out that having a child the way you envision is not going to happen. Or maybe you feel alone and sad with this new baby in your home, almost like you don't know who you are anymore. I understand that taking the first step to come to a therapy session can be nerve wracking and uncomfortable since you don't know me yet, but I hope that in time you can feel that this is a safe space for you to open up and share.
I can help you as you navigate all of the emotions that come with life changes, anxiety and much more.
Life can be hard and sometimes have some twists and turns that weren't planned. Maybe you just found out that having a child the way you envision is not going to happen. Or maybe you feel alone and sad with this new baby in your home, almost like you don't know who you are anymore. I understand that taking the first step to come to a therapy session can be nerve wracking and uncomfortable since you don't know me yet, but I hope that in time you can feel that this is a safe space for you to open up and share.
(281) 377-0812 View (281) 377-0812
Photo of Jennifer Uherek, LCSW, DCSW, Clinical Social Work/Therapist
Jennifer Uherek
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Waller, TX 77484
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
(832) 501-2655 View (832) 501-2655
Photo of Andrea Austin, MSW, LCSW-S, Clinical Social Work/Therapist
Andrea Austin
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Waller, TX 77484
Hello! I've been working with children and families for over 10 years with a wide range of concerns including Anxiety, PTSD, Bipolar, Depression, ADHD, ODD, Grief and Loss, Life Transitions, Relationships, and Parenting. I have also helped many individuals that needed help coping with new or existing medical disabilities that caused major life changes.
Hello! I've been working with children and families for over 10 years with a wide range of concerns including Anxiety, PTSD, Bipolar, Depression, ADHD, ODD, Grief and Loss, Life Transitions, Relationships, and Parenting. I have also helped many individuals that needed help coping with new or existing medical disabilities that caused major life changes.
(979) 202-0518 View (979) 202-0518
Photo of Jessica Jensen, MA, LPC, PC, PF, Licensed Professional Counselor
Jessica Jensen
Licensed Professional Counselor, MA, LPC, PC, PF
Verified Verified
Waller, TX 77484
Working with children and adolescents has been a focus of mine as we problem-solve through an array of issues such as depression, anxiety, grief, and post-secondary planning.
I had the privilege of serving our local community as an educator for 16 years with 11 of those being a Professional School Counselor. My experience and skill set has allowed me to help individuals in many different aspects of their lives. I love what I did daily in the school setting and now wish to extend these services to anyone in need as a Licensed Professional Counselor.
Working with children and adolescents has been a focus of mine as we problem-solve through an array of issues such as depression, anxiety, grief, and post-secondary planning.
I had the privilege of serving our local community as an educator for 16 years with 11 of those being a Professional School Counselor. My experience and skill set has allowed me to help individuals in many different aspects of their lives. I love what I did daily in the school setting and now wish to extend these services to anyone in need as a Licensed Professional Counselor.
(281) 746-6910 View (281) 746-6910
Photo of Colleen Christie, LPC, Licensed Professional Counselor
Colleen Christie
Licensed Professional Counselor, LPC
Verified Verified
Waller, TX 77484
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
(346) 591-8329 View (346) 591-8329
Photo of Scarlett Black, LPC, Licensed Professional Counselor
Scarlett Black
Licensed Professional Counselor, LPC
Verified Verified
Waller, TX 77484
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
(214) 206-4980 View (214) 206-4980
Photo of Robyn L Ott, LCSW, Clinical Social Work/Therapist
Robyn L Ott
Clinical Social Work/Therapist, LCSW
Verified Verified
Waller, TX 77484
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
(832) 957-7379 View (832) 957-7379
Photo of Amber D. Morton, MA, Licensed Professional Counselor
Amber D. Morton
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Waller, TX 77484
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
(281) 612-7122 View (281) 612-7122
Photo of Fatimah Escobar, MA, LPC-S, Licensed Professional Counselor
Fatimah Escobar
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Waller, TX 77484
“Be the change that you wish to see in the world.” These inspirational words from Mahatma Gandhi have always stuck with me and illustrates my approach to counseling. I am genuine, here to listen, and help you learn skills that will allow you to connect with your ideal version of you. I am committed to helping you gain insight into your issues sort out past and current emotional baggage that may stand in the way of managing life in healthy ways. We are partners in your journey to healing and emotional growth.
“Be the change that you wish to see in the world.” These inspirational words from Mahatma Gandhi have always stuck with me and illustrates my approach to counseling. I am genuine, here to listen, and help you learn skills that will allow you to connect with your ideal version of you. I am committed to helping you gain insight into your issues sort out past and current emotional baggage that may stand in the way of managing life in healthy ways. We are partners in your journey to healing and emotional growth.
(832) 402-9760 View (832) 402-9760
Photo of Jamie Panizza-Kimball, MEd, LPC, Licensed Professional Counselor
Jamie Panizza-Kimball
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Dripping Springs, TX 78620
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
(214) 817-8603 View (214) 817-8603

See more therapy options for Hempstead

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.