Therapists in Hempstead, TX
![Photo of Brad Austin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d01ac74c-7219-4f10-a4f2-a0725bebd778/2/320x400.jpeg)
I am a former athlete that fell in love with helping others. I continue to coach kids in the game I love (basketball). I'm originally from Oklahoma City and moved to Texas to attend college.
I am a former athlete that fell in love with helping others. I continue to coach kids in the game I love (basketball). I'm originally from Oklahoma City and moved to Texas to attend college.
![Photo of Jmore Counseling - JMore Counseling - Online Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/09dbc88e-9d54-40c9-9a22-96bd20d69d6b/3/320x400.jpeg)
JMore Counseling - Online Therapy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hempstead, TX 77445 (Online Only)
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
![Photo of LaVaughn Mosley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fdb82e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
LaVaughn Mosley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Hempstead, TX 77445
As a natural communicator with highly developed interpersonal skills, I have always dreamed of a career working with people from all walks of life by improving individuals’ lives on a direct and practical level. With my genuine interest in people and fascination for the workings of the human mind, I have selected a career in psychotherapy. Indeed, throughout my professional life to date what has motivated me most about the positions I have held has been the opportunities that they have offered me to help and offer assistance to people.
As a natural communicator with highly developed interpersonal skills, I have always dreamed of a career working with people from all walks of life by improving individuals’ lives on a direct and practical level. With my genuine interest in people and fascination for the workings of the human mind, I have selected a career in psychotherapy. Indeed, throughout my professional life to date what has motivated me most about the positions I have held has been the opportunities that they have offered me to help and offer assistance to people.
![Photo of Sylvia E Boyd - Light of Hope Counseling and Consultation, PLLC, MA, LPC-S, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/bcd2e268-b5f1-4e1f-8847-a12d0e331e72/3/320x400.jpeg)
Light of Hope Counseling and Consultation, PLLC
Licensed Professional Counselor, MA, LPC-S, CCTP
Verified Verified
1 Endorsed
Hempstead, TX 77445 (Online Only)
Waitlist for new clients
"Hope is being able to see that there is light despite of all of the darkness"-Tutu. My desire is to assist teens, adults, and families overcome obstacles by helping them see that there is "light". I especially have a passion for working with teens and adolescents. I have worked with children and adolescents ages 3-19 in the education and school counseling field for over 15 years. As a school counselor, LPC, and overcoming many obstacles myself, I understand some of the needs and struggles that children and families encounter today.
"Hope is being able to see that there is light despite of all of the darkness"-Tutu. My desire is to assist teens, adults, and families overcome obstacles by helping them see that there is "light". I especially have a passion for working with teens and adolescents. I have worked with children and adolescents ages 3-19 in the education and school counseling field for over 15 years. As a school counselor, LPC, and overcoming many obstacles myself, I understand some of the needs and struggles that children and families encounter today.
![Photo of Ashley D. King, PhD, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/a25667dd-5c4b-4af7-aab0-240cc5b66524/1/320x400.jpeg)
Ashley D. King
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Hempstead, TX 77445
Do you find yourself at a crossroads in life? Are you seeking to move from being "stuck" to "unstuck"? Are you looking for additional perspectives to your issues and concerns? Difficult seasons in our lives can be expected, and sometimes our old ways of coping or adapting do not meet the need of our season. I enjoy working with clients, their family, and support system in exercising autonomy to choose what is best for them. I believe you can adapt to meet the need of your season without losing the essence of what makes you, you.
Do you find yourself at a crossroads in life? Are you seeking to move from being "stuck" to "unstuck"? Are you looking for additional perspectives to your issues and concerns? Difficult seasons in our lives can be expected, and sometimes our old ways of coping or adapting do not meet the need of our season. I enjoy working with clients, their family, and support system in exercising autonomy to choose what is best for them. I believe you can adapt to meet the need of your season without losing the essence of what makes you, you.
![Photo of Christina Alanis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b2aae14-dca0-40c5-ac16-8f57005e3879/2/320x400.jpeg)
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
![Photo of Nimrat Bindra, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81824032-06c5-431f-9302-e4f568c793f3/1/320x400.jpeg)
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.
More Therapists Nearby
![Photo of Halimah Adarra Hargett, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe57402d-0def-4c67-a48e-1158860217ae/4/320x400.jpeg)
Halimah Adarra Hargett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Prairie View, TX 77446 (Online Only)
We're supposed to drink enough water, get enough sleep, exercise, save money, make money, work hard while having work/life balance, be a great spouse/parent/sibling/child, travel more...the list is endless. We are taught to engage life at a grueling and intense pace that is becoming increasingly difficult in the backdrop of a tumultuous world in crisis. I don't view mental health in a vacuum; sometimes depression and anxiety are appropriate and healthy responses to stressful and unprecedented life events. I teach solution-oriented skills to address feelings, improve communication and live in a healthy way that honors your humanity.
We're supposed to drink enough water, get enough sleep, exercise, save money, make money, work hard while having work/life balance, be a great spouse/parent/sibling/child, travel more...the list is endless. We are taught to engage life at a grueling and intense pace that is becoming increasingly difficult in the backdrop of a tumultuous world in crisis. I don't view mental health in a vacuum; sometimes depression and anxiety are appropriate and healthy responses to stressful and unprecedented life events. I teach solution-oriented skills to address feelings, improve communication and live in a healthy way that honors your humanity.
![Photo of Woods D. Dixon, MBA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6bce2a12-6b21-4bf9-b61a-1df3a939d560/1/320x400.jpeg)
Woods D. Dixon
Licensed Professional Counselor, MBA, MS, LPC
Verified Verified
1 Endorsed
Prairie View, TX 77446
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
![Photo of Valerie Ortega, MS, LPC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/93c4b651-729d-426f-83e9-21dc2f568ebf/1/320x400.jpeg)
Valerie Ortega
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
2 Endorsed
Waller, TX 77484
Life can be hard and sometimes have some twists and turns that weren't planned. Maybe you just found out that having a child the way you envision is not going to happen. Or maybe you feel alone and sad with this new baby in your home, almost like you don't know who you are anymore. I understand that taking the first step to come to a therapy session can be nerve wracking and uncomfortable since you don't know me yet, but I hope that in time you can feel that this is a safe space for you to open up and share.
Life can be hard and sometimes have some twists and turns that weren't planned. Maybe you just found out that having a child the way you envision is not going to happen. Or maybe you feel alone and sad with this new baby in your home, almost like you don't know who you are anymore. I understand that taking the first step to come to a therapy session can be nerve wracking and uncomfortable since you don't know me yet, but I hope that in time you can feel that this is a safe space for you to open up and share.
![Photo of Amber D. Morton, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/829601d5-1e6e-4d25-85db-342fd82e1e52/1/320x400.jpeg)
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
![Photo of Kimberly 'kim' Huff-Howard, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47787426-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly 'kim' Huff-Howard
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waller, TX 77484
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
Visit website to see if you qualify for free trauma counseling. Are the waves of life drowning you? Do you need a helping hand to throw the life preserver and help you keep your head above the water? Contact me! A fresh perspective may be just what you need. I enjoy providing therapy to people of all ages in either the office or by teletherapy. I am a trauma informed counselor that provides a unique counseling experience. Having varied life experiences helps me to relate on a deeply empathetic level. Learning new tools can help you handle the waves of life as you surf above them onto the safe shore. WWW.Counselingcreations.org,
![Photo of Scarlett Black, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c9acde84-9bc8-43a3-9b5a-d51f6873ba6f/2/320x400.png)
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
Welcome, my name is Scarlett Black and I am a Licensed Professional Counselor and Registered Play Therapist with over 15 years of experience. I have a wide range of experience providing evidence based practices for children and adults addressing complex trauma, grief and loss, mood disorders, and anger management. My approach is client centered and solution focused with the most common theoretical approach I incorporate being Cognitive Behavioral Therapy but also utilizing Motivational Interviewing and Play Therapy.
![Photo of Jamie Panizza-Kimball, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e98d730d-b8d2-46b6-bbb5-67208db06338/3/320x400.jpeg)
Jamie Panizza-Kimball
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Dripping Springs, TX 78620
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
![Photo of Lauren M. Wyman, MA, LMFTA, MFTC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4530b5f3-1bda-45b1-b723-d905a1ca0a16/2/320x400.jpeg)
Lauren M. Wyman
Marriage & Family Therapist Associate, MA, LMFTA, MFTC
Verified Verified
2 Endorsed
Waller, TX 77484 (Online Only)
Together, in a safe and supportive environment, we can explore and process mental health concerns, life transitions, relationship issues, health, body image, self-esteem, life goals and expectations, and challenge traditional gender roles. We will work towards developing healthy coping strategies, increasing love for self and others, and enhancing overall well-being, personal growth, and empowerment. I look forward to accompanying you on this transformative path toward greater well-being and fulfillment.
Together, in a safe and supportive environment, we can explore and process mental health concerns, life transitions, relationship issues, health, body image, self-esteem, life goals and expectations, and challenge traditional gender roles. We will work towards developing healthy coping strategies, increasing love for self and others, and enhancing overall well-being, personal growth, and empowerment. I look forward to accompanying you on this transformative path toward greater well-being and fulfillment.
![Photo of Dana Grammer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddbab8b5-e48d-4eb2-a868-37bb25964abf/2/320x400.jpeg)
Accepting new clients-$100 with a sliding scale. With over 20 years experience I know life presents us with a variety of challenges. We need support and connection with others and it is sometimes not easy to find. Relationships can be frustrating, emotions difficult to deal with, and there's a need for skills to help with communication, problem solving and improved interactions. You may have tried to deal with your problems in unsuccessful ways. Issues of your past may be unresolved. There are solutions. I can provide you a safe place to support you where you are, to learn healthy skills, heal old wounds and become your best self.
Accepting new clients-$100 with a sliding scale. With over 20 years experience I know life presents us with a variety of challenges. We need support and connection with others and it is sometimes not easy to find. Relationships can be frustrating, emotions difficult to deal with, and there's a need for skills to help with communication, problem solving and improved interactions. You may have tried to deal with your problems in unsuccessful ways. Issues of your past may be unresolved. There are solutions. I can provide you a safe place to support you where you are, to learn healthy skills, heal old wounds and become your best self.
![Photo of Amelia Johnson, MS, LPC, NCC, ADHD-, CCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/852ec158-280e-47e9-8cb5-c78107c3f74b/1/320x400.jpeg)
Amelia Johnson
Licensed Professional Counselor, MS, LPC, NCC, ADHD-, CCSP
Verified Verified
1 Endorsed
Waller, TX 77484
Do you feel like you've been trying on your own to improve or you simply do not even know where to start? Maybe you feel that it would help to talk with someone that is not part of your friends/family circles? It can feel overwhelming when your problems seem too big to figure out on your own. In counseling, you have a space to freely and openly discuss difficult topics and sort out and process all of life's difficult issues and come out feeling empowered and at peace.
Do you feel like you've been trying on your own to improve or you simply do not even know where to start? Maybe you feel that it would help to talk with someone that is not part of your friends/family circles? It can feel overwhelming when your problems seem too big to figure out on your own. In counseling, you have a space to freely and openly discuss difficult topics and sort out and process all of life's difficult issues and come out feeling empowered and at peace.
![Photo of Colleen Christie, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1ebf4ab-352d-4d14-b072-081eed2d13f9/1/320x400.png)
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
Welcome! My name is Colleen Christie and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas. With 29 years of experience, my primary focus of my practice is relationship issues including break-ups, divorce, couples therapy, toxic relationships and even "lack of relationship" issues. I also treat disorders that are frequently the consequences of difficult personal/family relationships including grief, anxiety, poor self-esteem, depression and trauma. I mostly utilize a systems and existential approach to therapy, but use multiple modalities based on the needs of my client.
![Photo of Robyn L Ott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f63eda5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek.
![Photo of Andrea Austin, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a55cf38-236e-4193-ab9e-3f0e654a939d/2/320x400.png)
Hello! I've been working with children and families for over 10 years with a wide range of concerns including Anxiety, PTSD, Bipolar, Depression, ADHD, ODD, Grief and Loss, Life Transitions, Relationships, and Parenting. I have also helped many individuals that needed help coping with new or existing medical disabilities that caused major life changes.
Hello! I've been working with children and families for over 10 years with a wide range of concerns including Anxiety, PTSD, Bipolar, Depression, ADHD, ODD, Grief and Loss, Life Transitions, Relationships, and Parenting. I have also helped many individuals that needed help coping with new or existing medical disabilities that caused major life changes.
See more therapy options for Hempstead
How does your Therapist compare?
Number of Therapists in Hempstead, TX
< 10
Therapists in Hempstead, TX who prioritize treating:
100% | Anxiety |
86% | Depression |
86% | Coping Skills |
86% | Self Esteem |
86% | Life Transitions |
71% | Anger Management |
71% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
86% | Cigna and Evernorth |
86% | Optum |
How Therapists in Hempstead, TX see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hempstead?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.