Therapists in Helotes, TX
There are no results for therapists in Helotes
Check out therapists located nearby or offering teletherapy in Texas below.More Therapists Nearby
Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
San Antonio, TX 78230
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
Hillary Pappas
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Antonio, TX 78254
I became trained in Trauma Focused-Cognitive Behavioral Therapist in 2017, and in 2019 became a developmental specialist in Washington state.
I have over 14 years of experience working with children, adolescents, families, and adults. I have worked with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including play therapy, solution-focused therapy, EMDR & Cognitive Behavioral therapy. We will work together to identify the problem and create goals.
I became trained in Trauma Focused-Cognitive Behavioral Therapist in 2017, and in 2019 became a developmental specialist in Washington state.
I have over 14 years of experience working with children, adolescents, families, and adults. I have worked with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including play therapy, solution-focused therapy, EMDR & Cognitive Behavioral therapy. We will work together to identify the problem and create goals.
Melinda Herrera
Licensed Professional Counselor, MS, LPC-S
Verified Verified
San Antonio, TX 78254 (Online Only)
Do you often feel like you can't be your true self with the people you love? Are you struggling with negative self-talk that impacts your self-esteem and relationships with others? I am committed to helping you develop the personal and relational skills and strategies needed in order to build and maintain a positive, meaningful life and healthy relationships. I truly believe in the power of hope and will guide you in the process of healing and healthy living, focusing on the hope that happens as we embrace challenges and adversities. With hope and new skills you can face the storms of life with confidence!
Do you often feel like you can't be your true self with the people you love? Are you struggling with negative self-talk that impacts your self-esteem and relationships with others? I am committed to helping you develop the personal and relational skills and strategies needed in order to build and maintain a positive, meaningful life and healthy relationships. I truly believe in the power of hope and will guide you in the process of healing and healthy living, focusing on the hope that happens as we embrace challenges and adversities. With hope and new skills you can face the storms of life with confidence!
Nuala Martinez
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230 (Online Only)
Not accepting new clients
As a Licensed Professional Counselor, I aim to help clients work towards reaching their personal goals and equipping them with the tools possible for continuous growth. Reaching out for help is brave and courageous, and I commend you for taking the first step. I believe the client/counselor relationship is a collaborative partnership that facilitates a journey of self-discovery and wellness. I provide a safe, therapeutic space that is respectful and nonjudgmental.
As a Licensed Professional Counselor, I aim to help clients work towards reaching their personal goals and equipping them with the tools possible for continuous growth. Reaching out for help is brave and courageous, and I commend you for taking the first step. I believe the client/counselor relationship is a collaborative partnership that facilitates a journey of self-discovery and wellness. I provide a safe, therapeutic space that is respectful and nonjudgmental.
Online Therapists
Counseling4Life, LLC
Licensed Professional Counselor
Verified Verified
6 Endorsed
San Antonio, TX 78232
We offer after school and work availability for Kids & Play Therapy, Parents & Families, Couples, Trauma trained therapy, Faith-based needs.
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
We offer after school and work availability for Kids & Play Therapy, Parents & Families, Couples, Trauma trained therapy, Faith-based needs.
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
Having difficulty getting through the day, feeling overwhelmed, or simply looking to improve your life? I work with children, teens, and adults to take back control of their lives and empower them to acknowledge their past and change their future in a safe, strengths-based environment. I specialize in treating trauma, grief, depression, and anxiety. I'm also interested in working with athletes who have recently completed their competitive careers. Additionally, I assess for autism, learning disabilities, and ADHD to aid clients in understanding themselves or child and providing recommendations to get the support they need.
Having difficulty getting through the day, feeling overwhelmed, or simply looking to improve your life? I work with children, teens, and adults to take back control of their lives and empower them to acknowledge their past and change their future in a safe, strengths-based environment. I specialize in treating trauma, grief, depression, and anxiety. I'm also interested in working with athletes who have recently completed their competitive careers. Additionally, I assess for autism, learning disabilities, and ADHD to aid clients in understanding themselves or child and providing recommendations to get the support they need.
Mina O'Connell, MS, LMFT, PLLC
Marriage & Family Therapist, MA, MS
Verified Verified
Boerne, TX 78006 (Online Only)
Are you looking for direction and support at a difficult time? You are most likely on a path to healthy growth and development, but are just hurting along the way. I recognize and value the courage and trust it takes to seek insight, and believe you can achieve your best functioning through focused goals. We can work to help you identify your goals and develop strategies to reach them within the context of your most important relationships. You don't have to give up on improving your health and the important relationships in your life!
Are you looking for direction and support at a difficult time? You are most likely on a path to healthy growth and development, but are just hurting along the way. I recognize and value the courage and trust it takes to seek insight, and believe you can achieve your best functioning through focused goals. We can work to help you identify your goals and develop strategies to reach them within the context of your most important relationships. You don't have to give up on improving your health and the important relationships in your life!
Candiss Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78260 (Online Only)
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
Virtual Only: I specialize in providing clients with a unique approach to helping them reach specific life goals. I will help you recognize problems and take action to decrease or eliminate potential impacts to your emotional well-being. My customized approach, tailored to individual needs, allows me to help you create achievable goals that are based on your needs and lifestyle. I use state-of-the-art tools to identify your issues easily and effectively. I am committed to helping you make fluid movement in your life. I am licensed to provide services in 3 states:Texas, Missouri and Minnesota.
See more therapy options for Helotes
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.