Self Esteem Therapists in Helotes, TX
Dr. Kirleen Neely
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Helotes, TX 78023
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
John Joslin
Licensed Professional Counselor, LPC-S
Verified Verified
Helotes, TX 78023 (Online Only)
John Joslin is a Licensed Professional Counselor Supervisor and Certified Clinical Trauma Professional (LPC-S, CCTP) from the International Association of Trauma Professionals with over 20 years of experience and success. John has experience working with adults, adolescents, and children who are suffering from anxiety, trauma, PTSD, abuse-related issues, low self-esteem, risky sexual behaviors, and oppositional defiance-related issues.
John Joslin is a Licensed Professional Counselor Supervisor and Certified Clinical Trauma Professional (LPC-S, CCTP) from the International Association of Trauma Professionals with over 20 years of experience and success. John has experience working with adults, adolescents, and children who are suffering from anxiety, trauma, PTSD, abuse-related issues, low self-esteem, risky sexual behaviors, and oppositional defiance-related issues.
Mindful Healing Counseling and Coaching Services
Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023 (Online Only)
Are you feeling exhausting, overwhelmed and unsure? Feelings and experiences are are often brought up in the sessions of the women I work with. Whether the issue is anxiety, depression, self-esteem issues, trouble enforcing boundaries it’s important to feel heard and safe to build sustainable skills that will foster growth and wellness in all phases of life
Are you feeling exhausting, overwhelmed and unsure? Feelings and experiences are are often brought up in the sessions of the women I work with. Whether the issue is anxiety, depression, self-esteem issues, trouble enforcing boundaries it’s important to feel heard and safe to build sustainable skills that will foster growth and wellness in all phases of life
Lifepath Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
Zulema Magana
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
7 Endorsed
Helotes, TX 78023
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 23 years in the mental health field helping others. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 23 years in the mental health field helping others. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Maricruz Valdez
Licensed Professional Counselor, MA, CSC, LPC
Verified Verified
1 Endorsed
Helotes, TX 78023
I am a Licensed Professional and Certified Biblical Counselor. I have a strong desire to work with individuals who want to improve their lives and find meaning and purpose in their lives. I provide a holistic counseling service, addressing both the psychological and spiritual components with practical solutions to painful difficulties you are facing, whether spiritual or emotional. I see my clients as unique individuals and tailor my techniques and approach to meet their specific needs. I strive to instill hope, perseverance, and biblical truth to help clients reach their goals and find the root of their problems. I'm bilingual.
I am a Licensed Professional and Certified Biblical Counselor. I have a strong desire to work with individuals who want to improve their lives and find meaning and purpose in their lives. I provide a holistic counseling service, addressing both the psychological and spiritual components with practical solutions to painful difficulties you are facing, whether spiritual or emotional. I see my clients as unique individuals and tailor my techniques and approach to meet their specific needs. I strive to instill hope, perseverance, and biblical truth to help clients reach their goals and find the root of their problems. I'm bilingual.
Claudia Patricia Leyton-De la Torre
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023 (Online Only)
Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.
Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
Briana Nicole Rodriguez
Licensed Professional Counselor, LPC, MA, NCC, C-DBT
Verified Verified
Helotes, TX 78023 (Online Only)
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
I believe in a holistic and client-centered approach to therapy. Every individual is unique, and I tailor my therapeutic techniques to meet your specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, life transitions, or a Personality Disorder, I provide a safe, supportive, and non-judgmental space for you to explore your feelings and develop effective coping strategies.
Lindsay Manfull Supervised By Jeanette Lira
LPC Associate, MA, LPC-A, CSC
Verified Verified
2 Endorsed
Helotes, TX 78023
Reaching out for help can be one of the most difficult things an individual can do, especially when feeling a loss of clarity while being unregulated. Life's many challenges can grab a hold of you, toss you around, and make you feel like you've lost yourself. I am a Licensed Professional Counselor Associate and my goal is to partner alongside you to help you be the best version of yourself. I approach each client holistically, taking into account all of life’s aspects and how they can impact your situation and emotions. My desire is for you to have the tools that enable you to take control of your health, wellness, and hope.
Reaching out for help can be one of the most difficult things an individual can do, especially when feeling a loss of clarity while being unregulated. Life's many challenges can grab a hold of you, toss you around, and make you feel like you've lost yourself. I am a Licensed Professional Counselor Associate and my goal is to partner alongside you to help you be the best version of yourself. I approach each client holistically, taking into account all of life’s aspects and how they can impact your situation and emotions. My desire is for you to have the tools that enable you to take control of your health, wellness, and hope.
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Dr. Lori Griffin
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
5 Endorsed
Helotes, TX 78023
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
Mikela Rae Bowers
Licensed Professional Counselor, LPC
Verified Verified
Helotes, TX 78023 (Online Only)
Mikela Rae Bowers is a Licensed Professional Counselor who has over 10 years of experience in mindfulness-based practices and therapies. Mikela works with those experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, Mikela offers therapies to facilitate healing the anxieties, depression, and traumas often accompanying these life events. Working together with her clients, Mikela finds the roots of suffering particular to each one and cultivates an environment and framework for healing.
Mikela Rae Bowers is a Licensed Professional Counselor who has over 10 years of experience in mindfulness-based practices and therapies. Mikela works with those experiencing deep suffering due to life's ever-changing nature. From parenting teenagers to divorce or grief over the death of a loved one, Mikela offers therapies to facilitate healing the anxieties, depression, and traumas often accompanying these life events. Working together with her clients, Mikela finds the roots of suffering particular to each one and cultivates an environment and framework for healing.
George S Cox
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Helotes, TX 78023
I have been working with kids, teens, adults and families in some role for over 30 years. Having worked as direct care staff while in grad-school, church staff, teaching, and as a therapist, I have had many opportunities to help individuals and families to build on their strengths, and overcome their weaknesses. In addition to my work, I am a parent. In fact I have been a parent in a wonderfully blended family where I have had the privilege to parent 21 children.
I have been working with kids, teens, adults and families in some role for over 30 years. Having worked as direct care staff while in grad-school, church staff, teaching, and as a therapist, I have had many opportunities to help individuals and families to build on their strengths, and overcome their weaknesses. In addition to my work, I am a parent. In fact I have been a parent in a wonderfully blended family where I have had the privilege to parent 21 children.
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
Verified Verified
1 Endorsed
Helotes, TX 78023
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Julia E Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023
Thank you for visiting my site. Currently, I am a full-time school counselor and work part-time as an LPC. I have 18 years of school counseling experience with children ages 4-18 years. It is difficult being a child, teen and young adult experiencing trauma, divorce, depression, anxiety, behavioral concerns, or just trying to figure out your identity. As a counselor, it’s important to get the professional help you need during traumatic life events, life stressors, or even self-acceptance. We will work together to find solutions, develop realistic goals, and work through the underlying issues through therapy.
Thank you for visiting my site. Currently, I am a full-time school counselor and work part-time as an LPC. I have 18 years of school counseling experience with children ages 4-18 years. It is difficult being a child, teen and young adult experiencing trauma, divorce, depression, anxiety, behavioral concerns, or just trying to figure out your identity. As a counselor, it’s important to get the professional help you need during traumatic life events, life stressors, or even self-acceptance. We will work together to find solutions, develop realistic goals, and work through the underlying issues through therapy.
Laura Bowling Supervised By Jeanette Lira
LPC Associate, MEd
Verified Verified
3 Endorsed
Helotes, TX 78023
Are you struggling to understand why the demands of school, work, relationships, and life can be a burden? Whether it’s a past or present challenge or the day in/day out stress of life, these experiences can take a toll on overall well-being,. Maybe you have been struggling with depression, anxiety, trauma, perfection, burnout, or interpersonal skills and wonder if things could be different? You don’t have to walk through it alone. Are you ready to put in the work, dive deeper, and make a change for something that helps bring peace and healing to your life?
Are you struggling to understand why the demands of school, work, relationships, and life can be a burden? Whether it’s a past or present challenge or the day in/day out stress of life, these experiences can take a toll on overall well-being,. Maybe you have been struggling with depression, anxiety, trauma, perfection, burnout, or interpersonal skills and wonder if things could be different? You don’t have to walk through it alone. Are you ready to put in the work, dive deeper, and make a change for something that helps bring peace and healing to your life?
Fredrick Anthony Zarazua
Pre-Licensed Professional, MA, LPC-Asc, NCC
Verified Verified
Helotes, TX 78023
First off, I want to thank you for taking the time to view my page, as well as taking those first steps towards achieving your mental health goals. Hi! My name is Fredrick and I am an LPC-Associate at Dr. Rosemary Hernandez & Associates PLLC, a private practice in the San Antonio/Helotes area. Using Cognitive Behavior Therapy (CBT) along with Solution-Focused techniques, I specialize in guiding clients towards realizing their irrational thoughts and reshaping those thoughts to a more positive way of viewing themselves and the world. I look forward to hearing your story and can't wait to help guide you on your mental health journey.
First off, I want to thank you for taking the time to view my page, as well as taking those first steps towards achieving your mental health goals. Hi! My name is Fredrick and I am an LPC-Associate at Dr. Rosemary Hernandez & Associates PLLC, a private practice in the San Antonio/Helotes area. Using Cognitive Behavior Therapy (CBT) along with Solution-Focused techniques, I specialize in guiding clients towards realizing their irrational thoughts and reshaping those thoughts to a more positive way of viewing themselves and the world. I look forward to hearing your story and can't wait to help guide you on your mental health journey.
Mark Manfull Supervised By Jeanette Lira
LPC Associate, MA, LPC-A, CSC
Verified Verified
1 Endorsed
Helotes, TX 78023
Are you ready to break free from whatever is holding you back in your relationships, your work, your personal life? Are you tired of living under the crushing weight of shame? Are you stuck in a cycle of anxiety and depression? Are you ready to trade in the anger? Bottled up stress and emotions lead to being pissed off, feeling shame and shutting down. But this doesn’t have to be you! You are far from alone and there is hope! I use EMDR, DBT, and CBT to assist you in overcoming those obstacles. Let’s get you off the sidelines and back in the game! It’s time to get the most out of life!
Are you ready to break free from whatever is holding you back in your relationships, your work, your personal life? Are you tired of living under the crushing weight of shame? Are you stuck in a cycle of anxiety and depression? Are you ready to trade in the anger? Bottled up stress and emotions lead to being pissed off, feeling shame and shutting down. But this doesn’t have to be you! You are far from alone and there is hope! I use EMDR, DBT, and CBT to assist you in overcoming those obstacles. Let’s get you off the sidelines and back in the game! It’s time to get the most out of life!
Trisha Govoni
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023 (Online Only)
I specialize in providing support to adolescents and adults throughout their lives, focusing on ADHD and anxiety disorders. I strongly believe that our world is enriched by the vibrant diversity of minds that can think innovatively and outside the conventional boundaries. However, this unique way of thinking can present challenges, leading individuals to feel socially awkward, anxious, misunderstood, different, sensitive, emotionally reactive, disconnected, overwhelmed, overstimulated, and at times, like they are simply "too much" for others to handle. Do any of these experiences resonate with you? You are not alone!
I specialize in providing support to adolescents and adults throughout their lives, focusing on ADHD and anxiety disorders. I strongly believe that our world is enriched by the vibrant diversity of minds that can think innovatively and outside the conventional boundaries. However, this unique way of thinking can present challenges, leading individuals to feel socially awkward, anxious, misunderstood, different, sensitive, emotionally reactive, disconnected, overwhelmed, overstimulated, and at times, like they are simply "too much" for others to handle. Do any of these experiences resonate with you? You are not alone!
See more therapy options for Helotes
Nearby Self Esteem Therapists Searches for Helotes
- Alamo Heights
- Balcones Heights
- Boerne
- Castle Hills
- Fair Oaks
- Fair Oaks Ranch
- Hollywood Park
- Leon Valley
- Olmos Park
- Pipe Creek
- San Antonio
- Shavano Park
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.