Rational Emotive Behavior (REBT) Therapists in Heath, TX

Photo of Edward Luna, MA, Licensed Professional Counselor
Edward Luna
Licensed Professional Counselor, MA
Verified Verified
Heath, TX 75032
Anxiety, depression, and relationship issues take a toll on everyday life. They can lead to counter-productive coping strategies such as substance use (i.e., alcohol) and may even further complicate your interactions with others. While these concerns have become all too familiar in our society, the experience is uniquely personal. Symptoms vary widely from persistent stress and worry, mindless habits (i.e., endlessly scrolling the internet), trouble sleeping, lack of motivation, irritability, fatigue, and loss of interest. Fortunately, there is hope as these types of issues are treatable—change is possible.
Anxiety, depression, and relationship issues take a toll on everyday life. They can lead to counter-productive coping strategies such as substance use (i.e., alcohol) and may even further complicate your interactions with others. While these concerns have become all too familiar in our society, the experience is uniquely personal. Symptoms vary widely from persistent stress and worry, mindless habits (i.e., endlessly scrolling the internet), trouble sleeping, lack of motivation, irritability, fatigue, and loss of interest. Fortunately, there is hope as these types of issues are treatable—change is possible.
(972) 292-7092 View (972) 292-7092
Photo of Elizabeth Davis - ADULTs & COUPLEs @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
(469) 273-1765 View (469) 273-1765
Photo of Patty Brown, LCSW-S, Clinical Social Work/Therapist
Patty Brown
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Heath, TX 75032
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
(972) 236-7682 View (972) 236-7682
Photo of Deanne Rose, MEd, LPC, Licensed Professional Counselor
Deanne Rose
Licensed Professional Counselor, MEd, LPC
Verified Verified
Heath, TX 75032
My name is Deanne Rose and I have been a licensed counselor for many years. I am blessed to have 6 horses who assist me in supporting others in their healing process. I work with children using a combination of play therapy techniques and help from my animal team of horses, dogs, and bunny. I work with adults who are struggling with a variety of issues from personal challenges to relationship issues. The option for adults to include horses in their process can have magical results.
My name is Deanne Rose and I have been a licensed counselor for many years. I am blessed to have 6 horses who assist me in supporting others in their healing process. I work with children using a combination of play therapy techniques and help from my animal team of horses, dogs, and bunny. I work with adults who are struggling with a variety of issues from personal challenges to relationship issues. The option for adults to include horses in their process can have magical results.
(214) 239-1830 View (214) 239-1830
Photo of Melitta (Basa) Hirsch, LPC-S, LCDC, EMDR, Licensed Professional Counselor
Melitta (Basa) Hirsch
Licensed Professional Counselor, LPC-S, LCDC, EMDR
Verified Verified
Heath, TX 75032
Healing Beyond the Surface. Healing Beyond your Circumstances. Our mission, at Honestly Healing, is to focus on providing optimal functioning and performance, as well as elevated and positive results in all aspects of your life. My practice focuses on the newest sciences, theories, and evidenced based-approaches. I am currently accepting new applicants for Concierge Therapy Services. Additionally, I provide Telehealth Therapy Services, Supervision for LPC-Associates, and Clinical Consultation Services for Mental Health and Addiction Facilities.
Healing Beyond the Surface. Healing Beyond your Circumstances. Our mission, at Honestly Healing, is to focus on providing optimal functioning and performance, as well as elevated and positive results in all aspects of your life. My practice focuses on the newest sciences, theories, and evidenced based-approaches. I am currently accepting new applicants for Concierge Therapy Services. Additionally, I provide Telehealth Therapy Services, Supervision for LPC-Associates, and Clinical Consultation Services for Mental Health and Addiction Facilities.
(214) 949-8044 View (214) 949-8044
Photo of Elizabeth Davis - Teen Counseling @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
(972) 460-9288 View (972) 460-9288
Photo of Elizabeth Davis - Embrace New Life / Counseling & Wellness, DSW, PsyD , PhD, LPC, AACC LC, Licensed Professional Counselor
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Heath, TX 75032
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
(972) 449-1687 View (972) 449-1687

More Therapists Nearby

Photo of Dr. Tanya Dwyer Masin, PsyD, LP, NCSP, MA, PhD, Psychologist
Dr. Tanya Dwyer Masin
Psychologist, PsyD, LP, NCSP, MA, PhD
Verified Verified
Rockwall, TX 75087
I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.
I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.
(214) 949-8516 View (214) 949-8516
Photo of Jennifer Thompson, MA, LMFT, Marriage & Family Therapist
Jennifer Thompson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockwall, TX 75087
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
I specialize in treating sexual, emotional, physical, and psychological trauma and post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, anger issues, and mood disorders. My training allows me to work with children as young as 4 years old, adolescents, and adults. I also have experience in treating grief, helping individuals adjust to major life changes, and addressing relationship stressors.
(512) 768-2731 View (512) 768-2731
Photo of Patricia Pomroy, MSW, LCSW, Clinical Social Work/Therapist
Patricia Pomroy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rockwall, TX 75087
I specialize in treating adults and adolescents who are dealing with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience treating addiction, personality, and mood disorders. It brings me great satisfaction to help individuals enhance their quality of life by working through intrusive and overwhelming thoughts. I believe in the power of humor to diffuse tension and create a comfortable environment, so I often incorporate it into our sessions. I focus on helping you identify your goals and developing a collaborative approach to achieve them.
I specialize in treating adults and adolescents who are dealing with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience treating addiction, personality, and mood disorders. It brings me great satisfaction to help individuals enhance their quality of life by working through intrusive and overwhelming thoughts. I believe in the power of humor to diffuse tension and create a comfortable environment, so I often incorporate it into our sessions. I focus on helping you identify your goals and developing a collaborative approach to achieve them.
(512) 768-2731 View (512) 768-2731
Photo of Stefanya Jordan, LPC, LCDC, NCC, Licensed Professional Counselor
Stefanya Jordan
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
1 Endorsed
Rockwall, TX 75032
Welcome to the first step towards finding your best and healthiest self! It Is my goal to help you create a space where you feel safe to explore those challenging feelings, thoughts, stressors, and triggers in an effort to show up to the life you deserve! Each time you step into my office it becomes Your Room and I am the visitor. I believe in taking a holistic wellness approach to therapy in an effort to personalize each clients therapy experience. I hope to build a therapeutic rapport where I am able to be authentically myself allowing each client to do the same.
Welcome to the first step towards finding your best and healthiest self! It Is my goal to help you create a space where you feel safe to explore those challenging feelings, thoughts, stressors, and triggers in an effort to show up to the life you deserve! Each time you step into my office it becomes Your Room and I am the visitor. I believe in taking a holistic wellness approach to therapy in an effort to personalize each clients therapy experience. I hope to build a therapeutic rapport where I am able to be authentically myself allowing each client to do the same.
(214) 441-6118 View (214) 441-6118
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC-S, Licensed Professional Counselor
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75032
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
(254) 505-3241 View (254) 505-3241
Photo of Meagan Balbag, LPC-A
Meagan Balbag
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Rockwall, TX 75087
I am now accepting new clients! I am passionate about helping others overcome their past and present challenges that may be causing conflict, tension, and other negative emotions in their daily lives. Often times, our thinking patterns can get in the way of us living out our fullest potential. I believe in partnering with clients to create a therapeutic environment characterized by trust, empathy, and accountability. I work collaboratively with clients to explore feelings, cognitions, develop healthy behaviors, maximize strengths, and establish life-enhancing goals to resolve issues.
I am now accepting new clients! I am passionate about helping others overcome their past and present challenges that may be causing conflict, tension, and other negative emotions in their daily lives. Often times, our thinking patterns can get in the way of us living out our fullest potential. I believe in partnering with clients to create a therapeutic environment characterized by trust, empathy, and accountability. I work collaboratively with clients to explore feelings, cognitions, develop healthy behaviors, maximize strengths, and establish life-enhancing goals to resolve issues.
(469) 415-0998 View (469) 415-0998
Photo of Christopher W Payne, LCSW, Clinical Social Work/Therapist
Christopher W Payne
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwall, TX 75032  (Online Only)
Waitlist for new clients
Hello there! I am a Licensed Clinical Social Worker with a background in trauma. I served six years as a combat medic in the US Army and was deployed to both Iraq and Afghanistan. As a medic, it was my job to preserve life, and seeing my joes taking their lives due to the helplessness and hopelessness they were experiencing drove me into the mental health field. I now work with folks from various backgrounds (especially veterans and first responders) to help them regain their value of life.
Hello there! I am a Licensed Clinical Social Worker with a background in trauma. I served six years as a combat medic in the US Army and was deployed to both Iraq and Afghanistan. As a medic, it was my job to preserve life, and seeing my joes taking their lives due to the helplessness and hopelessness they were experiencing drove me into the mental health field. I now work with folks from various backgrounds (especially veterans and first responders) to help them regain their value of life.
(469) 966-1982 View (469) 966-1982
Photo of Ashley Mansfield, MSW, LCSW, Clinical Social Work/Therapist
Ashley Mansfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Rockwall, TX 75087
I specialize in treating adolescents and adults facing anger management challenges, overwhelming emotions, life transitions, depression, and anxiety. I also have experience working with personality disorders, mood disorders, grief, loss, and postpartum anxiety or depression. My goal is to help you understand the connection between your thoughts and emotions, and together we can problem-solve and make adjustments that will improve your overall well-being. Additionally, I offer support to families and provide relationship counseling.
I specialize in treating adolescents and adults facing anger management challenges, overwhelming emotions, life transitions, depression, and anxiety. I also have experience working with personality disorders, mood disorders, grief, loss, and postpartum anxiety or depression. My goal is to help you understand the connection between your thoughts and emotions, and together we can problem-solve and make adjustments that will improve your overall well-being. Additionally, I offer support to families and provide relationship counseling.
(512) 768-2731 View (512) 768-2731
Photo of Blake Serpa - BasePoint Psychiatry & Wellness
BasePoint Psychiatry & Wellness
Verified Verified
Rockwall, TX 75032
BasePoint Psychiatry & Wellness is unlike any other practice in the Dallas Area. Since our inception over a decade ago, the caring licensed counselors, psychologists, social workers, nurse practitioners, and psychiatrists at BasePoint have provided high-quality professional mental health counseling, life coaching, and medication management services to thousands of individuals, couples, and families in Forney, and the greater Dallas area.
BasePoint Psychiatry & Wellness is unlike any other practice in the Dallas Area. Since our inception over a decade ago, the caring licensed counselors, psychologists, social workers, nurse practitioners, and psychiatrists at BasePoint have provided high-quality professional mental health counseling, life coaching, and medication management services to thousands of individuals, couples, and families in Forney, and the greater Dallas area.
(469) 617-5843 View (469) 617-5843
Photo of Carol Sue Wright, LPC-A, LPC Intern
Carol Sue Wright
LPC Intern, LPC-A
Verified Verified
Rockwall, TX 75032
Many women live with an ever-changing check list of how they are to measure up in their circle of influence. As the list changes and grows, feelings of "I'll never get it right" can develop. The check list needs to be trimmed down to a reasonable level. I can help you with that.
Many women live with an ever-changing check list of how they are to measure up in their circle of influence. As the list changes and grows, feelings of "I'll never get it right" can develop. The check list needs to be trimmed down to a reasonable level. I can help you with that.
(469) 351-1054 View (469) 351-1054
Photo of Dawn McKinney Botefuhr, MEd, LPC-S, NCC, Licensed Professional Counselor
Dawn McKinney Botefuhr
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
Rockwall, TX 75087  (Online Only)
I help adult individuals who are struggling with fulfilling personal expectations. I provide an environment of support and unconditional positive regard which is conducive for taking risks and growth. I work with those who are experiencing high levels of anxiety, panic attacks, depression symptoms. I work with adults who are experienced with ADHD; childhood or adult traumas. I also work with adults who have lost a loved one (a person or a pet) and who are experiencing the tidal waves of grief.
I help adult individuals who are struggling with fulfilling personal expectations. I provide an environment of support and unconditional positive regard which is conducive for taking risks and growth. I work with those who are experiencing high levels of anxiety, panic attacks, depression symptoms. I work with adults who are experienced with ADHD; childhood or adult traumas. I also work with adults who have lost a loved one (a person or a pet) and who are experiencing the tidal waves of grief.
(214) 817-3381 View (214) 817-3381
Photo of Teddy Gay, MS, LPC-A
Teddy Gay
LPC-Associate, MS, LPC-A
Verified Verified
Rockwall, TX 75087
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
(817) 241-0753 View (817) 241-0753
Photo of Jasmine Nichols-Eubanks - Greathope Psychiatry PLLC, MEd, LPC
Greathope Psychiatry PLLC
Licensed Professional Counselor Associate, MEd, LPC
Verified Verified
Rockwall, TX 75032
Jasmine's goal as your therapist is to ensure that you are comfortable at all times. She will be committed to helping you learn and grow throughout your journey. Jasmine can offer you her innate abilities to be empathetic, non-biased or judgmental, gentle and patient. She is dedicated to being a key part of the healing process that will help you to be able to live your life happier.
Jasmine's goal as your therapist is to ensure that you are comfortable at all times. She will be committed to helping you learn and grow throughout your journey. Jasmine can offer you her innate abilities to be empathetic, non-biased or judgmental, gentle and patient. She is dedicated to being a key part of the healing process that will help you to be able to live your life happier.
(469) 658-8829 View (469) 658-8829
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.