Therapists in Heath, TX

Photo of Katheryn Chaney, MSW, LCSW-S, RPT-S, Clinical Social Work/Therapist
Katheryn Chaney
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
Heath, TX 75032
I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
(469) 345-8820 View (469) 345-8820
Photo of Shann Davis, MA, CPC-C
Shann Davis
MA, CPC-C
Verified Verified
Heath, TX 75032
Life can be complicated...marriage, children, extended families, work, and school. Then life happens within these units and it can really get messy...and stressful! But you don't have to figure it out alone. With a masters degree in Psychology and an emphasis in Life Coaching, I can help you navigate these often, overwhelming seasons of life. (A former secondary educator, I also work with teenagers.)
Life can be complicated...marriage, children, extended families, work, and school. Then life happens within these units and it can really get messy...and stressful! But you don't have to figure it out alone. With a masters degree in Psychology and an emphasis in Life Coaching, I can help you navigate these often, overwhelming seasons of life. (A former secondary educator, I also work with teenagers.)
(214) 239-3240 View (214) 239-3240
Elizabeth Davis
Licensed Professional Counselor, MA, LPC-S, PsyD , (ABD)
Verified Verified
6 Endorsed
Heath, TX 75032
Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. Here's the bright side – there's a beacon of hope. We don't offer a one-size-fits-all solution. Instead, we base our counseling on a Biblical foundation with the best from neuroscience and wellness – into tailored counseling crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, YouMatter, and we're here to help.
Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. Here's the bright side – there's a beacon of hope. We don't offer a one-size-fits-all solution. Instead, we base our counseling on a Biblical foundation with the best from neuroscience and wellness – into tailored counseling crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, YouMatter, and we're here to help.
(469) 203-4989 View (469) 203-4989
Photo of Brittany Duarte, MA, LMFT, CSTIP, EMDR, Marriage & Family Therapist
Brittany Duarte
Marriage & Family Therapist, MA, LMFT, CSTIP, EMDR
Verified Verified
Heath, TX 75032
I am a multi-state licensed marriage and family therapist, EMDR trained, certified sex therapy informed professional, and currently in a graduate program for sex therapy. I have been in the mental health field for over 10 years working with teens, adults, and couples to help them heal from the trauma of their past and work towards their desired life. I have experience working in community based mental health services, inpatient, outpatient, justice involved settings, group homes, and serving on a community based collaboration with law enforcement to assess mental health crises.
I am a multi-state licensed marriage and family therapist, EMDR trained, certified sex therapy informed professional, and currently in a graduate program for sex therapy. I have been in the mental health field for over 10 years working with teens, adults, and couples to help them heal from the trauma of their past and work towards their desired life. I have experience working in community based mental health services, inpatient, outpatient, justice involved settings, group homes, and serving on a community based collaboration with law enforcement to assess mental health crises.
(469) 564-5236 View (469) 564-5236
Photo of Maddie Falk, BA, MA, Licensed Professional Counselor
Maddie Falk
Licensed Professional Counselor, BA, MA
Verified Verified
Heath, TX 75032
Are you tired of feeling stuck, anxious, or like you are not enough? Brené Brown says, “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” Therapy can help you process past hurts and current struggles and is a great start to walking inside your of your story and owning it instead of hustling for your worthiness- an endless endeavor.
Are you tired of feeling stuck, anxious, or like you are not enough? Brené Brown says, “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” Therapy can help you process past hurts and current struggles and is a great start to walking inside your of your story and owning it instead of hustling for your worthiness- an endless endeavor.
(430) 216-1455 View (430) 216-1455
Photo of Rena Freedman, LPC-A
Rena Freedman
LPC Associate, LPC-A
Verified Verified
Heath, TX 75032
Finding a therapist you genuinely connect with can be hard. It's about more than having the right qualifications; it's about finding someone who genuinely understands you and your needs.
Finding a therapist you genuinely connect with can be hard. It's about more than having the right qualifications; it's about finding someone who genuinely understands you and your needs.
(469) 461-4235 View (469) 461-4235
Photo of Katherine Pang - Lakewood Wellness Partners, PhD, Psychologist
Lakewood Wellness Partners
Psychologist, PhD
Verified Verified
Heath, TX 75032  (Online Only)
We are committed to providing you with solution-focused techniques to allow you to move forward into a healthier mental lifestyle and develop ways to overcome your concerns and challenges. Offices in Rockwall and by telehealth.
We are committed to providing you with solution-focused techniques to allow you to move forward into a healthier mental lifestyle and develop ways to overcome your concerns and challenges. Offices in Rockwall and by telehealth.
(214) 272-2011 View (214) 272-2011
Photo of Ryann Rich, BS, MS, LPC-A
Ryann Rich
LPC Associate, BS, MS, LPC-A
Verified Verified
1 Endorsed
Heath, TX 75032
Ryann’s clinical experience includes play therapy, expressive arts therapy, group therapy, couples counseling, and individual talk-therapy. She has also worked with domestic violence survivors in Dallas shelters running psycho-educational groups and expressive art therapy groups with clients. She is passionate about working with adults and adolescents dealing with anxiety, depression, behavioral struggles, chronic illness, grief, self-esteem, life transitions and daily life stressors. Ryann also works with couples experiencing relational distress/conflict.
Ryann’s clinical experience includes play therapy, expressive arts therapy, group therapy, couples counseling, and individual talk-therapy. She has also worked with domestic violence survivors in Dallas shelters running psycho-educational groups and expressive art therapy groups with clients. She is passionate about working with adults and adolescents dealing with anxiety, depression, behavioral struggles, chronic illness, grief, self-esteem, life transitions and daily life stressors. Ryann also works with couples experiencing relational distress/conflict.
(214) 817-3174 View (214) 817-3174
Photo of Juliana C Long, MA, LPC, RPT, Counselor
Juliana C Long
Counselor, MA, LPC, RPT
Verified Verified
2 Endorsed
Heath, TX 75032
Life is often difficult and unexpected. Relationship issues, depression, anxiety, and all sorts of other stressful situations can distract and disorient us from the healthy, joyful, and full lives we desire. Being with clients of all ages through seasons of difficulty, major life changes, depression, anxiety, and stress is one of my greatest honors. Sometimes, you need an unbiased person in your life to offer a safe place to process and equip you with tools to help ease your stressors. You want tools to feel better and make sense of what is going on. I want to help provide that.
Life is often difficult and unexpected. Relationship issues, depression, anxiety, and all sorts of other stressful situations can distract and disorient us from the healthy, joyful, and full lives we desire. Being with clients of all ages through seasons of difficulty, major life changes, depression, anxiety, and stress is one of my greatest honors. Sometimes, you need an unbiased person in your life to offer a safe place to process and equip you with tools to help ease your stressors. You want tools to feel better and make sense of what is going on. I want to help provide that.
(214) 225-5737 View (214) 225-5737
Photo of Katherine Pang, PhD, JD, MBA, ThM, Psychologist
Katherine Pang
Psychologist, PhD, JD, MBA, ThM
Verified Verified
1 Endorsed
Heath, TX 75032  (Online Only)
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
(469) 828-7609 View (469) 828-7609
Photo of Dr. Jessica Holm, PhD, LPC, Licensed Professional Counselor
Dr. Jessica Holm
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Heath, TX 75032  (Online Only)
I have been providing support to adolescents and adults who are navigating a difficult season of life for nearly 15 years. I am currently serving clients throughout Texas and Florida via telehealth and offer in-home services to individuals in the Rockwall and Dallas area. I create a safe and empowering environment to support clients who are feeling anxious, depressed, fearful, or stressed. Additionally, I support clients and their families who are struggling with substance use and addiction, including behavioral addictions.
I have been providing support to adolescents and adults who are navigating a difficult season of life for nearly 15 years. I am currently serving clients throughout Texas and Florida via telehealth and offer in-home services to individuals in the Rockwall and Dallas area. I create a safe and empowering environment to support clients who are feeling anxious, depressed, fearful, or stressed. Additionally, I support clients and their families who are struggling with substance use and addiction, including behavioral addictions.
(469) 652-8601 View (469) 652-8601
Photo of Justin Blackburn, MS, NCC
Justin Blackburn
LPC Associate, MS, NCC
Verified Verified
2 Endorsed
Heath, TX 75032
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
LPC Associate under the supervision of Dr. Brandi Smith LPC-S. Do you feel you are different from your family or others around you? Are you not feeling like yourself, have feelings of being overwhelmed or confused about who you are or what to do? You are here because you know you need help. Together we can work to get you back to feeling like a new you. I hold a Bachelor’s degree in science and a minor in criminal justice from Stephen F. Austin State University. I have previous experience in education and law enforcement. My Master’s degree is in clinical counseling from SMU with a focus on marriage and family.
(469) 658-7594 View (469) 658-7594
Photo of Jennifer Taylor, MS, LPC-S, Licensed Professional Counselor
Jennifer Taylor
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Heath, TX 75032
As a former teacher and school counselor, my focus is on helping children and adolescents navigate the sometimes difficult and painful challenges they face. Childhood issues such as trauma, divorce, loss, anxiety, and behavioral concerns are just a handful of tough issues our children encounter. To help them find their voices and work through struggles, talk, play and expressive arts therapy are utilized in counseling sessions.
As a former teacher and school counselor, my focus is on helping children and adolescents navigate the sometimes difficult and painful challenges they face. Childhood issues such as trauma, divorce, loss, anxiety, and behavioral concerns are just a handful of tough issues our children encounter. To help them find their voices and work through struggles, talk, play and expressive arts therapy are utilized in counseling sessions.
(469) 649-7980 View (469) 649-7980
Photo of Edward Luna, MA, Licensed Professional Counselor
Edward Luna
Licensed Professional Counselor, MA
Verified Verified
Heath, TX 75032
Anxiety, depression, and relationship issues take a toll on everyday life. They can lead to counter-productive coping strategies such as substance use (i.e., alcohol) and may even further complicate your interactions with others. While these concerns have become all too familiar in our society, the experience is uniquely personal. Symptoms vary widely from persistent stress and worry, mindless habits (i.e., endlessly scrolling the internet), trouble sleeping, lack of motivation, irritability, fatigue, and loss of interest. Fortunately, there is hope as these types of issues are treatable—change is possible.
Anxiety, depression, and relationship issues take a toll on everyday life. They can lead to counter-productive coping strategies such as substance use (i.e., alcohol) and may even further complicate your interactions with others. While these concerns have become all too familiar in our society, the experience is uniquely personal. Symptoms vary widely from persistent stress and worry, mindless habits (i.e., endlessly scrolling the internet), trouble sleeping, lack of motivation, irritability, fatigue, and loss of interest. Fortunately, there is hope as these types of issues are treatable—change is possible.
(972) 292-7092 View (972) 292-7092
Photo of Amy L. Herrold, MS, LPC, Licensed Professional Counselor
Amy L. Herrold
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Heath, TX 75032
Not accepting new clients
There is always hope. Why we feel the way we do, how we seem to always get stuck or how we can't seem to navigate through challenging life events are questions that, with help, we can answer. When life presents these concerns, we're often left experiencing feelings and thoughts we can no longer manage on our own, and we may also feel disconnected from ourselves, others and our world. Working together, we can understand how your thoughts and past experiences influence the way you perceive and interact with the world around you, today.
There is always hope. Why we feel the way we do, how we seem to always get stuck or how we can't seem to navigate through challenging life events are questions that, with help, we can answer. When life presents these concerns, we're often left experiencing feelings and thoughts we can no longer manage on our own, and we may also feel disconnected from ourselves, others and our world. Working together, we can understand how your thoughts and past experiences influence the way you perceive and interact with the world around you, today.
(469) 382-5530 View (469) 382-5530
Photo of Lauren Coats - Counseling and Wellness of Heath, LPC-S, Licensed Professional Counselor
Counseling and Wellness of Heath
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Heath, TX 75032
Life and relationships can be difficult and painful. Sometimes you're left feeling "stuck." Our therapists offer counseling for those who want to improve their lives, alleviate anxiety or depression, & build positive relationships. We provide a warm space where we can discuss your situation and develop a plan that allows you to feel some relief from your current circumstances. We encourage clients by providing practical tools in the first session that can help with stress, depression, anxiety, & conflict. We will work together on a plan to help you in your everyday life. You will leave feeling relieved.
Life and relationships can be difficult and painful. Sometimes you're left feeling "stuck." Our therapists offer counseling for those who want to improve their lives, alleviate anxiety or depression, & build positive relationships. We provide a warm space where we can discuss your situation and develop a plan that allows you to feel some relief from your current circumstances. We encourage clients by providing practical tools in the first session that can help with stress, depression, anxiety, & conflict. We will work together on a plan to help you in your everyday life. You will leave feeling relieved.
(214) 833-9025 View (214) 833-9025
Photo of Gina Namie, LCSW, CCTP, Clinical Social Work/Therapist
Gina Namie
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Heath, TX 75032
I am a Multi-State Licensed Clinical Social Worker with over ten years’ experience working with children, teens, adults, & couples. I have experience working in school systems, therapeutic day schools, victim advocacy, trauma survivors, client representation in court, & supporting both adults and couples through life transitions and system issues. I have worked extensively with parents going through divorce, including parent coaching and successful coparenting post-divorce. I am trained in Level 1 Gottman Method to assist couples by implementing targeted interventions to increase communication & enhance couple’s conflict regulation.
I am a Multi-State Licensed Clinical Social Worker with over ten years’ experience working with children, teens, adults, & couples. I have experience working in school systems, therapeutic day schools, victim advocacy, trauma survivors, client representation in court, & supporting both adults and couples through life transitions and system issues. I have worked extensively with parents going through divorce, including parent coaching and successful coparenting post-divorce. I am trained in Level 1 Gottman Method to assist couples by implementing targeted interventions to increase communication & enhance couple’s conflict regulation.
(214) 833-0530 View (214) 833-0530
Photo of Erin Tatum James, MA, LPC-S, Licensed Professional Counselor
Erin Tatum James
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Heath, TX 75032
I conduct a private practice with a main purpose of providing an environment in which individuals feel empowered to change the quality of their lives in regards to communication, relationships, and mental health. I have had a variety of experiences with adolescents, inpatient mental health hospitals, mobile psychological evaluations, intensive inpatient and outpatient assessments, marriage & family therapy, in-home counseling, and residential treatment centers. I also provide christian based counseling where there is a need. It is my counseling goal to help provide the skills needed to achieve full body wellness.
I conduct a private practice with a main purpose of providing an environment in which individuals feel empowered to change the quality of their lives in regards to communication, relationships, and mental health. I have had a variety of experiences with adolescents, inpatient mental health hospitals, mobile psychological evaluations, intensive inpatient and outpatient assessments, marriage & family therapy, in-home counseling, and residential treatment centers. I also provide christian based counseling where there is a need. It is my counseling goal to help provide the skills needed to achieve full body wellness.
(214) 499-9436 View (214) 499-9436
Photo of Libby Turk, LPC-A, MS, TCYM
Libby Turk
Licensed Professional Counselor Associate, LPC-A, MS, TCYM
Verified Verified
Heath, TX 75087
Life can be overwhelming and challenging at times. Occasionally we find ourselves completely stuck in our suffering and pain. It doesn’t have to be that way. Counseling can give you a safe place to uncover the links between the past and the present, and also discover and release the unhealthy patterns and old memories that keep you stuck. It can help you develop self-compassion and enable you to tap into the path of resilience that dwells within each of us.
Life can be overwhelming and challenging at times. Occasionally we find ourselves completely stuck in our suffering and pain. It doesn’t have to be that way. Counseling can give you a safe place to uncover the links between the past and the present, and also discover and release the unhealthy patterns and old memories that keep you stuck. It can help you develop self-compassion and enable you to tap into the path of resilience that dwells within each of us.
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Photo of Elizabeth Davis - ADULTs & COUPLEs @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
(469) 273-1765 View (469) 273-1765
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How does your Therapist compare?

Number of Therapists in Heath, TX

50+

Average cost per session

$150

Therapists in Heath, TX who prioritize treating:

98% Anxiety
95% Depression
91% Relationship Issues
82% Coping Skills
82% Self Esteem
77% Grief
77% Stress

Average years in practice

12 Years

Top 3 insurances accepted

54% Aetna
50% BlueCross and BlueShield
46% UnitedHealthcare UHC | UBH

How Therapists in Heath, TX see their clients

84% In Person and Online
16% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Heath?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.