Photo of Tony Vitela - Tony Vitela, LCSW, SAP, LCSW, SAP, Clinical Social Work/Therapist
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Wimberley, TX 78676
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Roger Wisard, MS, LPC, Licensed Professional Counselor
Roger Wisard
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Buda, TX 78610
Feeling like you don't know what to do? People telling you to cheer up or give advice that just does not fit your personality? As a guy, do you feel like you are lost or don't know where you fit? Do you feel like your kid is not acting like him or herself? Do you feel that meeting in the community feels more comfortable? Guess what, I am here to help and provide the support that you might need.
Feeling like you don't know what to do? People telling you to cheer up or give advice that just does not fit your personality? As a guy, do you feel like you are lost or don't know where you fit? Do you feel like your kid is not acting like him or herself? Do you feel that meeting in the community feels more comfortable? Guess what, I am here to help and provide the support that you might need.
(512) 686-4258 View (512) 686-4258
Photo of Stan Harlan, MDiv, MEd, LPC, LMFT, CART, Licensed Professional Counselor
Stan Harlan
Licensed Professional Counselor, MDiv, MEd, LPC, LMFT, CART
Verified Verified
1 Endorsed
San Marcos, TX 78666
I use a conversational therapy where the patient and therapist collaborate together to find solutions. I believe the patient knows best where they want to go, and I as a therapist help to clarify how to get there. It is my belief that though in a given moment there may be overwhelming, confused or just frustrated feelings, the human spirit and personal resources provide the tools to find meaning and growth.
I use a conversational therapy where the patient and therapist collaborate together to find solutions. I believe the patient knows best where they want to go, and I as a therapist help to clarify how to get there. It is my belief that though in a given moment there may be overwhelming, confused or just frustrated feelings, the human spirit and personal resources provide the tools to find meaning and growth.
(512) 831-4858 View (512) 831-4858
Photo of Susan Bushong, MA, LPC, LMFT, Licensed Professional Counselor
Susan Bushong
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
San Marcos, TX 78666
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
(512) 337-3357 View (512) 337-3357

Online Therapists

Photo of Mary Esther Webb-Tafoya - Mary Webb-Tafoya, PLLC, PhD, LPC, LPCC, NCC, CMS-CHt, Licensed Professional Counselor
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
Austin, TX 78732  (Online Only)
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
(915) 228-2153 View (915) 228-2153
Photo of M. Diane Way, EdD, LMFT, LPC, EMDR, Licensed Professional Counselor
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
Adkins, TX 78101
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
(830) 448-0508 View (830) 448-0508
Photo of Mary Ann Sieracki - New Directions Counseling Services, LLC, MS, LPC, LSOTP, Licensed Professional Counselor
New Directions Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, LSOTP
Verified Verified
Floresville, TX 78114
I have assisted clients with an array of issues including depression, anxiety, anger, trauma, family violence, abuse of children and adults as well as substance abuse on an individual or family basis.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
I have assisted clients with an array of issues including depression, anxiety, anger, trauma, family violence, abuse of children and adults as well as substance abuse on an individual or family basis.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
(830) 637-7593 View (830) 637-7593
Photo of Rhonda Kay Fousek - Triple C EAP Equine Assisted Therapy-Rhonda Fousek, LPC-S, Licensed Professional Counselor
Triple C EAP Equine Assisted Therapy-Rhonda Fousek
Licensed Professional Counselor, LPC-S
Verified Verified
Vanderpool, TX 78885
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
If you are dealing with depression, anxiety, anger, relationship issues, ADHD, abuse, loss, grief, trauma or more? I am trained in Emotionally Focused Therapy for couples & individuals, Gottman therapy, Accelerated Resolution Therapy, EMDR, Equine Assisted Therapy, Biofeedback-HRV and Neurofeedback, Inner Healing Prayer, Trauma focused CPT & CBT.
In this crazy, non predictable world are you anxious, angry or overwhelmed? Are you more stressed, avoiding others, or are you to the point of calling it quits? Are you dealing with depression, anxiety, relationship issues, ADHD, PTSD, trauma or abuse. I believe we learn survival skills from our past that affect your present relationships, but are no longer heathy & we feel stuck. I am a Christian Therapist for over 20years. There is HOPE. God is a God of attachments and HE says it is not good to be alone. HE has given me to passion and HIS knowledge and HIS Wisdom to help you walk through this journey. You are not alone.
(830) 433-8946 View (830) 433-8946
Photo of Mayra Alejandra Nieto, MS, LPC, Licensed Professional Counselor
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
Floresville, TX 78114  (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
(956) 398-5955 View (956) 398-5955
Photo of Sandra F Teniente - Sandra Teniente Cnslg Srvcs, MA, LPC, LCDC, Licensed Professional Counselor
Sandra Teniente Cnslg Srvcs
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78212  (Online Only)
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
(210) 361-2878 View (210) 361-2878
Photo of Bobbi Ai Marsh, MA, LPC, Licensed Professional Counselor
Bobbi Ai Marsh
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
(915) 745-7219 View (915) 745-7219
Photo of Kent Slayton, MA, LPC, Licensed Professional Counselor
Kent Slayton
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78230  (Online Only)
I've been a therapist for over 40 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
I've been a therapist for over 40 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
(210) 429-7108 View (210) 429-7108
Photo of Ali Corona, LCSW, Clinical Social Work/Therapist
Ali Corona
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marble Falls, TX 78654
No one should feel alone when experiencing pain. I am passionate about walking alongside people on their healing journey. I meet you where you are, create a personalized care plan, and encourage you every step of the way as you develop skills that can be used in many seasons of life.
No one should feel alone when experiencing pain. I am passionate about walking alongside people on their healing journey. I meet you where you are, create a personalized care plan, and encourage you every step of the way as you develop skills that can be used in many seasons of life.
(830) 365-0762 View (830) 365-0762
Photo of Christopher K Stewart - Stewart Counseling & Inspire One, PLLC, MS, LPC, Licensed Professional Counselor
Stewart Counseling & Inspire One, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
I believe the greatest resource for securing a brighter tomorrow begins today by inspiring people to fulfill their potential. Stewart Counseling is professional counseling for families, couples, children and adolescents who believe in taking action toward a flourishing life. Play therapy is generally employed with children 3 through 14 years of age and provides a way for children to express their experiences and feelings through a natural, self-guided, self-healing process. Parent support groups revitalize the art of inspiring independent, self-motivated children and adolescent's fulfillment of their potential in the world.
I believe the greatest resource for securing a brighter tomorrow begins today by inspiring people to fulfill their potential. Stewart Counseling is professional counseling for families, couples, children and adolescents who believe in taking action toward a flourishing life. Play therapy is generally employed with children 3 through 14 years of age and provides a way for children to express their experiences and feelings through a natural, self-guided, self-healing process. Parent support groups revitalize the art of inspiring independent, self-motivated children and adolescent's fulfillment of their potential in the world.
(830) 730-5552 View (830) 730-5552
Therapy Austin, LLC
Clinical Social Work/Therapist
Verified Verified
Austin, TX 78704
At Therapy Austin, we offer individual, couples/relationship and group therapy services. Using a sophisticated algorithm, combined with a human decision-maker, we will match you personally to one of our qualified counselors. Or, you have the option of choosing a counselor yourself. Affordable pick-your-fee service model, open nights & weekends with 5 locations in South, North & Central Austin. We're keepin' it local and keepin' it real.
At Therapy Austin, we offer individual, couples/relationship and group therapy services. Using a sophisticated algorithm, combined with a human decision-maker, we will match you personally to one of our qualified counselors. Or, you have the option of choosing a counselor yourself. Affordable pick-your-fee service model, open nights & weekends with 5 locations in South, North & Central Austin. We're keepin' it local and keepin' it real.
(512) 649-0110 View (512) 649-0110
Photo of Everett Lamb, PhD, LCSW, Clinical Social Work/Therapist
Everett Lamb
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
San Antonio, TX 78216
I am a Clinical Social Worker and Research Psychologist, dedicated to providing compassionate care and evidence-based interventions for individuals struggling with substance abuse, PTSD, and various mental health disorders. With a unique blend of clinical expertise and research-driven insights, I offer comprehensive therapeutic approaches tailored to meet the diverse needs of each client. Combining the practical skills of a clinical social worker with the analytical mindset of a research psychologist, I bring a holistic perspective to the treatment process. I am committed to fostering healing and empowerment.
I am a Clinical Social Worker and Research Psychologist, dedicated to providing compassionate care and evidence-based interventions for individuals struggling with substance abuse, PTSD, and various mental health disorders. With a unique blend of clinical expertise and research-driven insights, I offer comprehensive therapeutic approaches tailored to meet the diverse needs of each client. Combining the practical skills of a clinical social worker with the analytical mindset of a research psychologist, I bring a holistic perspective to the treatment process. I am committed to fostering healing and empowerment.
(830) 730-6090 View (830) 730-6090
Photo of Karl Reigle, Licensed Professional Counselor
Karl Reigle
Licensed Professional Counselor
Verified Verified
Austin, TX 78705
I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.
I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.
(817) 409-7684 View (817) 409-7684
Photo of Janis Claflin, MA, Marriage & Family Therapist
Janis Claflin
Marriage & Family Therapist, MA
Verified Verified
Austin, TX 78746
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
(512) 920-5484 View (512) 920-5484
Photo of Kim Van de Vere - Psychotherapy Associates, LCSW, Licensed Professional Counselor
Psychotherapy Associates
Licensed Professional Counselor, LCSW
Verified Verified
Austin, TX 78750
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Angela Marie Jourdain, MS, LPC, LCDC, Licensed Professional Counselor
Angela Marie Jourdain
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Killeen, TX 76541
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
(254) 280-0793 View (254) 280-0793

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.