Somatic Therapists in Haslet, TX

Laura Wright is a Licensed Professional Counselor and Supervisor in the state of Texas. She holds a Bachelors of Science in Psychology and a Masters of Science in Counseling from University of North Texas. She is also a Registered Yoga teacher. Laura supports client though issues related to trauma, attachment/relationships, gender/identity, behavioral issues, domestic violence, depression, anxiety, divorce and more. Supervision to LPC Associates is also available. Based on client preference and needs, sessions are held in office, virtually or in the natural world. Visit www.UnEarthedTherapyAndYoga.com to learn more!

We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.

Is your nervous system stuck in fight, flight, freeze, or appease? In the first session, I provide concrete tools to resolve somatic issues, flashbacks, PTSD, developmental trauma, attachment issues, phobias, medical trauma, autoimmune issues, and trauma without reliving the story. My Neurophysiological Trauma Treatment protocol offers a healing roadmap and answers the question, "What makes this make sense?"

Emotional pain and physical pain are processed in the same centers in the brain. This means emotional pain is real, tangible, and needs to be resolved or it will continue to impact how you feel and perceive the world. Trauma, negative belief symptoms, coping struggles, cumulative stress, substance abuse, relationship issues, family struggles, and past difficult memories can be addressed in therapy and there can be permanent healing. You do not have to continue to struggle and suffer from unwanted sensations and symptoms blocking you from living your life the way you want to live it. You can process symptoms and move past them.

As a Somatic EMDR practitioner and relationship therapist, couples experience transformation through inner healing and skill building. Therapy incorporates somatic experiencing, parts work, and integrating mind and body for clients to create an internal rhythm of presence, connection, and passion. With experience from rehabilitation, stabilization, and integration individuals and families overcome generations of trauma, addictions, and self-harm. With a holistic and compassionate approach, the client experiences a process of discovery, healing, and empowerment, leading them through a continuation of transformation.

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.

Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.

If Anxiety and past traumas are impacting your daily life, you are in the right place. I am here to help you work through hurts and understand the why's of your behaviors. Understanding the impact of past traumas and the deeper repetitive intergenerational patterns is a powerful tool for change. Together in a safe and nonjudgmental space, we will work towards achieving your treatment goals and start creating the life you deserve. I use a bottom up approach with trauma focusing on learning how anxiety feels in the body and how trauma it is stored in our physical body.

Feeling as if you have to appear to have everything together, while internally you are struggling and overwhelmed? Maybe you have been avoiding pain or hurt from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to work thru anxiety, heal past wounds, build tolerance for challenging emotions, and develop self-worth.

Each person possesses a unique healing power and intelligence that resides within and guides their distinctive, mysterious, and evolving growth path. My approach to therapy honors an individual’s ability to connect with their inner wisdom, which leads to their unique healing power. Knowing that mind, body, and spirit are intimately interconnected and are essential aspects of each of us, I honor the whole person and consider mind, body, and spirit in an integrative approach to promote resilience and well-being.

I come to this profession with a drive to bring forth honesty, self-discovery, and self-compassion with each person I work with. At my core, I see therapy as a transformational process that helps people to become empowered and unburdened. Through a process of safely unearthing, re-wiring, and re-writing our lived experience, therapy can bring about a shift of perspective that can have a ripple effect of positive changes in someone's life. As your therapist, I use a psychodynamic, strengths based approach in our work together. I take this process and your time very seriously, as it can be a life changing investment in yourself.

Gretchen Hentsch-Cowles works with all areas of individual and relationship challenges; the breakdown of personal and professional inter-relational dynamics; freezing athletic and executive syndrome; and expansion of self-worth. Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal.

Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.

Are you having a hard time managing things lately? Are you feeling worried or sad more than usual? Have you experienced a traumatic event? Are you having trouble understanding the aftermath of this event? If so I am here to help. You have made such a brave step towards healing! Trauma can deeply impact an individual on many levels. As a therapist my role is to empower my clients, help them reclaim their voice, and remind them of how important they are in this world. It is always an honor and privilege to join someone on their journey to healing, self love, and personal growth. All of my services are offered via Telehealth.

I provide online/ virtual counseling and therapy for adult men and women navigating grief, anxiety, depression, trauma, relationship issues, and life transitions. I offer a safe, encouraging, and nonjudgemental space to talk about what is going on in your life. I provide education and skill building when needed, so you can be empowered to make the changes you want. I am confident I can help you work toward the growth and healing that is most meaningful and important to you! For clients wanting faith based or Christian counseling, I can integrate that into our work together.