Photo of Sarah Richmond, LMSW, Clinical Social Work/Therapist
Sarah Richmond
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Haslet, TX 76052
You wake up every day feeling like you’re already behind. The worry starts before your feet hit the floor, and it doesn’t stop. The endless what-ifs, the overthinking, the intrusive thoughts, the dread of feeling that something’s going to go wrong. It’s like you’re constantly bracing for impact, but no one else can see it. You’ve done everything you can to keep it together, but deep down, it feels like a losing battle. You’re not weak, you’re not overreacting—anxiety is just that heavy.
You wake up every day feeling like you’re already behind. The worry starts before your feet hit the floor, and it doesn’t stop. The endless what-ifs, the overthinking, the intrusive thoughts, the dread of feeling that something’s going to go wrong. It’s like you’re constantly bracing for impact, but no one else can see it. You’ve done everything you can to keep it together, but deep down, it feels like a losing battle. You’re not weak, you’re not overreacting—anxiety is just that heavy.
(817) 754-4452 View (817) 754-4452
Photo of John Lloyd, PhD, LMFT-S, Marriage & Family Therapist
John Lloyd
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Haslet, TX 76052  (Online Only)
Whether you are needing someone to bounce ideas off of or work on a mental health diagnosis, I am here to talk. I specialize in working with those struggling with individual issues including depression, anxiety, and substance use, I also work with those struggling in relationships including fighting with regularity, infidelity, or discerning separation divorce.
Whether you are needing someone to bounce ideas off of or work on a mental health diagnosis, I am here to talk. I specialize in working with those struggling with individual issues including depression, anxiety, and substance use, I also work with those struggling in relationships including fighting with regularity, infidelity, or discerning separation divorce.
(682) 356-3652 View (682) 356-3652
Photo of Jami D. Irons, LCSW, Clinical Social Work/Therapist
Jami D. Irons
Clinical Social Work/Therapist, LCSW
Verified Verified
Haslet, TX 76052
Sometimes we all need help navigating life's biggest challenges. It takes courage to reach out and ask for help. I'm happy you chose counseling as a way to find balance and strength. I have been serving children, teens, adults and families for over 20 years. I am looking forward to walking alongside as you discover your resilience and strength.
Sometimes we all need help navigating life's biggest challenges. It takes courage to reach out and ask for help. I'm happy you chose counseling as a way to find balance and strength. I have been serving children, teens, adults and families for over 20 years. I am looking forward to walking alongside as you discover your resilience and strength.
(817) 318-7811 View (817) 318-7811

More Therapists Nearby

Photo of Natasha Turner, LCSW-S, Clinical Social Work/Therapist
Natasha Turner
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Saginaw, TX 76179  (Online Only)
Do you find yourself struggling to find balance? Are you feeling overwhelmed or trying to navigate life transitions? You may be fed up with having a hard time making decisions for yourself, feeling stressed out, or be experiencing strained relationships with partners, family members, or friends. You might not even remember a time it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find joy in the day-to-day again. You’re ready to enjoy deep relationships without your past getting in the way. Most of all, you’re ready to love yourself again and to face your future with a sense of hope.
Do you find yourself struggling to find balance? Are you feeling overwhelmed or trying to navigate life transitions? You may be fed up with having a hard time making decisions for yourself, feeling stressed out, or be experiencing strained relationships with partners, family members, or friends. You might not even remember a time it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find joy in the day-to-day again. You’re ready to enjoy deep relationships without your past getting in the way. Most of all, you’re ready to love yourself again and to face your future with a sense of hope.
(817) 784-7599 View (817) 784-7599
Photo of Amy Macalik, LPC, Licensed Professional Counselor
Amy Macalik
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76244  (Online Only)
Greetings and welcome! I'm so glad you're here. Truly. I love my work as a therapist and feel honored that others trust me in this process. I have experience in high acuity settings, (such as psychiatric hospitals and residential treatment), medical practices, and higher education. Earning my master's degree from a progressive seminary, I have specialized training in religious trauma, especially in LGBTQIA populations. Some other areas of my expertise include romantic relationships, family systems, gender transitioning, and mood/anxiety disorders.
Greetings and welcome! I'm so glad you're here. Truly. I love my work as a therapist and feel honored that others trust me in this process. I have experience in high acuity settings, (such as psychiatric hospitals and residential treatment), medical practices, and higher education. Earning my master's degree from a progressive seminary, I have specialized training in religious trauma, especially in LGBTQIA populations. Some other areas of my expertise include romantic relationships, family systems, gender transitioning, and mood/anxiety disorders.
(682) 310-2512 View (682) 310-2512
Photo of Amy Lisette Hollis, LCSW, Clinical Social Work/Therapist
Amy Lisette Hollis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Richland Hills, TX 76182
I integrate cognitive behavioral therapy, mindfulness and internal family systems therapy for clients to look inward and reflect on themselves and their environments to find lasting solutions for their concerns.
After years of working with individuals from all walks of life, my goal with each my clients is to assist them in fostering their own sense of self. Often, we already know the solutions to the problems we face, but the stress of life can make identifying them a challenge. By using a strength based, mindfulness centered approach my hope to walk with my clients in their journeys towards those answers. I specialize in family, childhood, and adolescent populations, and utilizes multiple techniques such as mind-body connection, play, art, and mindfulness therapies.
I integrate cognitive behavioral therapy, mindfulness and internal family systems therapy for clients to look inward and reflect on themselves and their environments to find lasting solutions for their concerns.
After years of working with individuals from all walks of life, my goal with each my clients is to assist them in fostering their own sense of self. Often, we already know the solutions to the problems we face, but the stress of life can make identifying them a challenge. By using a strength based, mindfulness centered approach my hope to walk with my clients in their journeys towards those answers. I specialize in family, childhood, and adolescent populations, and utilizes multiple techniques such as mind-body connection, play, art, and mindfulness therapies.
(817) 518-7033 View (817) 518-7033
Photo of Kelsea Pelletier, LCPC, NCC, MA, Counselor
Kelsea Pelletier
Counselor, LCPC, NCC, MA
Verified Verified
2 Endorsed
Fort Worth, TX 76179  (Online Only)
I utilize a person-centered, internal family systems, trauma-informed perspectives and utilize DBT skills.
Kelsea Pelletier is a therapist and supervisor and one of her favorite quotes states, "The quality of our life depends on the quality of our relationships" by Ester Perel. Many of her clients are survivors of narcissistic parents, partners and societal values who experience a deep sense of loneliness, anxiety and depression and may find themselves in patterns of people pleasing & resentment. Some of her client's also often feel lost without a sense of approval from others. Kelsea's clients are striving to feel more in touch with their authentic sense of self by coming to a better balance of internal versus external validation.
I utilize a person-centered, internal family systems, trauma-informed perspectives and utilize DBT skills.
Kelsea Pelletier is a therapist and supervisor and one of her favorite quotes states, "The quality of our life depends on the quality of our relationships" by Ester Perel. Many of her clients are survivors of narcissistic parents, partners and societal values who experience a deep sense of loneliness, anxiety and depression and may find themselves in patterns of people pleasing & resentment. Some of her client's also often feel lost without a sense of approval from others. Kelsea's clients are striving to feel more in touch with their authentic sense of self by coming to a better balance of internal versus external validation.
(406) 284-0771 View (406) 284-0771
Photo of Elizabeth R Bowen, LCSW
Elizabeth R Bowen
Licensed Master Social Worker, LCSW
Verified Verified
Fort Worth, TX 76137  (Online Only)
I am a Licensed Clinical Social Worker providing therapy to all ages! My main therapy focus is in Trauma, Anxiety, Depression, ADHD, Family, Relationship and Sexual Issues. My goal is to help you find healing, growth and goals that fit your life and what you want out of it!
I am a Licensed Clinical Social Worker providing therapy to all ages! My main therapy focus is in Trauma, Anxiety, Depression, ADHD, Family, Relationship and Sexual Issues. My goal is to help you find healing, growth and goals that fit your life and what you want out of it!
(682) 564-0862 View (682) 564-0862
Photo of Allison Maspero, MA, LPC, Licensed Professional Counselor
Allison Maspero
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76180  (Online Only)
You’re feeling burned out, overwhelmed, and isolated, carrying the weight of trauma and constant pressure to perform—whether it's caregiving, maintaining a high-profile career, or balancing work and family. Perfectionism, relationship struggles, and the anxiety of trying to keep it all together are taking their toll. You need a space to breathe, process your trauma, and release the pressure. Together, we’ll work on healing, building resilience, and letting go of perfectionism, so you can feel more in control, improve your relationships, and find the peace and fulfillment you deserve.
You’re feeling burned out, overwhelmed, and isolated, carrying the weight of trauma and constant pressure to perform—whether it's caregiving, maintaining a high-profile career, or balancing work and family. Perfectionism, relationship struggles, and the anxiety of trying to keep it all together are taking their toll. You need a space to breathe, process your trauma, and release the pressure. Together, we’ll work on healing, building resilience, and letting go of perfectionism, so you can feel more in control, improve your relationships, and find the peace and fulfillment you deserve.
(817) 952-6412 View (817) 952-6412
Photo of Leanna Harvey, LPC, CCPS, CSAT, EMDR, Licensed Professional Counselor
Leanna Harvey
Licensed Professional Counselor, LPC, CCPS, CSAT, EMDR
Verified Verified
1 Endorsed
Keller, TX 76248
I am dedicated to helping my clients heal from trauma, grow in self-awareness, and find and establish their identity and value. My husband and I walked through infidelity in our relationship and I compassionately understand the devastation betrayal has on a partner, a relationship, and a family. I understand the difficult questioning that occurs after a betrayal and the excruciating work it takes to become healthy and maintain wholeness. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.
I am dedicated to helping my clients heal from trauma, grow in self-awareness, and find and establish their identity and value. My husband and I walked through infidelity in our relationship and I compassionately understand the devastation betrayal has on a partner, a relationship, and a family. I understand the difficult questioning that occurs after a betrayal and the excruciating work it takes to become healthy and maintain wholeness. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.
(682) 345-8213 View (682) 345-8213
Photo of Dr. Carolyn Becker, PhD, LMFT, Marriage & Family Therapist
Dr. Carolyn Becker
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Keller, TX 76248
We will work together to reclaim that spark to enhance the best version of you to your family.
Offering a free 50-minute consultation with individuals and couples struggling with infidelity, anger management, and anxiety. I specialize in emotional regulation to stop damage happening in relationships, marriages and families. Therapy can reduce your reactivity and intensity of emotional outbursts. The chaos affecting your relationships can be healed. Emai now for an appointment to find effective therapeutic solutions to repair and strengthen important relationships.
We will work together to reclaim that spark to enhance the best version of you to your family.
Offering a free 50-minute consultation with individuals and couples struggling with infidelity, anger management, and anxiety. I specialize in emotional regulation to stop damage happening in relationships, marriages and families. Therapy can reduce your reactivity and intensity of emotional outbursts. The chaos affecting your relationships can be healed. Emai now for an appointment to find effective therapeutic solutions to repair and strengthen important relationships.
(817) 697-2768 View (817) 697-2768
Photo of Dr. Justin Litvin, PhD, Psychologist
Dr. Justin Litvin
Psychologist, PhD
Verified Verified
1 Endorsed
Trophy Club, TX 76262
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
(817) 396-7205 View (817) 396-7205
Photo of Ashley Cook Rovira - Ashley Cook-Rovira, PLLC , LMFT, LPC-S, LCDC, Marriage & Family Therapist
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Keller, TX 76248
I offer individual, marital, and family therapy and prioritize working collaboratively with my clients which involves active involvement and proven to be best practice for the best/most desired outcome.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
I offer individual, marital, and family therapy and prioritize working collaboratively with my clients which involves active involvement and proven to be best practice for the best/most desired outcome.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
(817) 330-9730 View (817) 330-9730
Photo of Jane Fowler, LPC-S, Licensed Professional Counselor
Jane Fowler
Licensed Professional Counselor, LPC-S
Verified Verified
Westlake, TX 76262
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
(817) 242-5094 View (817) 242-5094
Photo of Deisy Ybarra, MS, LPC-S, RPT-S, EMDR CT, Licensed Professional Counselor
Deisy Ybarra
Licensed Professional Counselor, MS, LPC-S, RPT-S, EMDR CT
Verified Verified
2 Endorsed
Fort Worth, TX 76179
Parents, what is you relationship with your children/teen like? Is it stressful? Parenting stress is something we don't often talk about. We might feel guilty for not always enjoying every aspect of parenting. I work with families who might be struggling with family stressors. Parents seek me out to help their child or teens who struggle with anxiety, depression, behavioral changes. My approach is different than other child therapist because I involve the parents in every step of the process and encourage them to be the parents that they want to be. It is hard to see your child suffer. I'm here to help.
Parents, what is you relationship with your children/teen like? Is it stressful? Parenting stress is something we don't often talk about. We might feel guilty for not always enjoying every aspect of parenting. I work with families who might be struggling with family stressors. Parents seek me out to help their child or teens who struggle with anxiety, depression, behavioral changes. My approach is different than other child therapist because I involve the parents in every step of the process and encourage them to be the parents that they want to be. It is hard to see your child suffer. I'm here to help.
(817) 242-5591 View (817) 242-5591
Photo of Mind Above Matter - Mind Above Matter, LMSW, LPC, MD, PhD, MSSW
Mind Above Matter
LMSW, LPC, MD, PhD, MSSW
Verified Verified
Keller, TX 76244
Welcome to Mind Above Matter, where your journey to healing and growth begins in a supportive and caring environment. Our Outpatient Program is dedicated to providing comprehensive behavioral health treatment for adolescents and adults, offering a wide range of services to meet your unique needs. At Mind Above Matter, we offer two levels of care: Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). In addition, we provide Medication Management and individual or family sessions as part of your PHP/IOP programming.
Welcome to Mind Above Matter, where your journey to healing and growth begins in a supportive and caring environment. Our Outpatient Program is dedicated to providing comprehensive behavioral health treatment for adolescents and adults, offering a wide range of services to meet your unique needs. At Mind Above Matter, we offer two levels of care: Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). In addition, we provide Medication Management and individual or family sessions as part of your PHP/IOP programming.
(817) 857-6577 View (817) 857-6577
Photo of Scott Allen Smith, MA, LPC, CH, CLC, Licensed Professional Counselor
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Trophy Club, TX 76262
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/ family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/ family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 View (469) 770-7333
Photo of Catherine A Swiatocha, LPC, Licensed Professional Counselor
Catherine A Swiatocha
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
I specialize in populations who are struggling with depression, relationship and family conflict, addiction, anxiety and stress, trauma related disorders, grief and loss, self esteem, and life transitions. I work with adults, couples, and families to meet goals and figure out how to “do life” with the hand you’ve been dealt in the most productive way possible. Some of the evidenced based approaches I use are Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. These approaches paired with a solid therapeutic rapport result in clients reaching goals and seeing actual results from counseling.
I specialize in populations who are struggling with depression, relationship and family conflict, addiction, anxiety and stress, trauma related disorders, grief and loss, self esteem, and life transitions. I work with adults, couples, and families to meet goals and figure out how to “do life” with the hand you’ve been dealt in the most productive way possible. Some of the evidenced based approaches I use are Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. These approaches paired with a solid therapeutic rapport result in clients reaching goals and seeing actual results from counseling.
(817) 839-4857 View (817) 839-4857
Photo of Mary Elizabeth Quattlebaum, MA, NCC, LPCA
Mary Elizabeth Quattlebaum
Licensed Professional Counselor Associate, MA, NCC, LPCA
Verified Verified
4 Endorsed
Keller, TX 76244
Hello! Calling all individuals ages 18-55 who identify with the term Adult Child of a Dysfunctional Family. You may carry the weight of unresolved trauma, emotional scars, and a sense of confusion about your identity and worth. Perhaps you struggle with anxiety, trust issues, fear of abandonment, or difficulty setting healthy boundaries. Do you find yourself repeating the same patterns from your childhood, despite your best efforts to break free? Maybe you're longing for a sense of belonging and understanding that has eluded you for too long. But despite the challenges you face, there is hope for healing and transformation.
Hello! Calling all individuals ages 18-55 who identify with the term Adult Child of a Dysfunctional Family. You may carry the weight of unresolved trauma, emotional scars, and a sense of confusion about your identity and worth. Perhaps you struggle with anxiety, trust issues, fear of abandonment, or difficulty setting healthy boundaries. Do you find yourself repeating the same patterns from your childhood, despite your best efforts to break free? Maybe you're longing for a sense of belonging and understanding that has eluded you for too long. But despite the challenges you face, there is hope for healing and transformation.
(469) 256-7378 View (469) 256-7378
Photo of Turquoise N. Banks, MA, LPC, MBA, Licensed Professional Counselor
Turquoise N. Banks
Licensed Professional Counselor, MA, LPC, MBA
Verified Verified
3 Endorsed
Fort Worth, TX 76177  (Online Only)
They have sleep problems, low self-esteem, family stressors, varying emotions around work/school, angry or indifferent to everyone, anxious, frustrated by everything, or feeling hopeless!.
The CHOICES we make have a major impact on the life we live. It's important to find a therapist who is a good fit for your needs and I understand it can be challenging. I am a Licensed Professional Counselor with 15 years of experience, training and advocacy. I'm an open and accessible therapist with a warm, candid, and collaborative style. I primarily use an approach based on the dynamics of mind, brain, body and spirit. I look forward to building a trusting therapeutic alliance with you and feel confident we can meet your goals together.
They have sleep problems, low self-esteem, family stressors, varying emotions around work/school, angry or indifferent to everyone, anxious, frustrated by everything, or feeling hopeless!.
The CHOICES we make have a major impact on the life we live. It's important to find a therapist who is a good fit for your needs and I understand it can be challenging. I am a Licensed Professional Counselor with 15 years of experience, training and advocacy. I'm an open and accessible therapist with a warm, candid, and collaborative style. I primarily use an approach based on the dynamics of mind, brain, body and spirit. I look forward to building a trusting therapeutic alliance with you and feel confident we can meet your goals together.
(972) 430-6412 View (972) 430-6412

See more therapy options for Haslet

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.